At this time, more than ever, you need to keep communicating with your staff team. While you try and keep redundancy at bay, you want to keep your staff team intact. Take a look at how you can keep your staff turnover low. Communication To keep your staff team working productively in these surreal days, you need to communicate Follow this guide and you will keep your staff turnover low during these pandemic days

The way the tough keep going when the going gets tough (without burnout!) She gets results—for individuals, groups, and couples—because she keeps the focus on the future and the

If you keep repeating that story to yourself, your body feels the same emotions over again. Know it takes your commitment and your willingness to start and keep it going.

Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed I spent years keeping my struggles with emotional eating hidden, believing I could handle it on my own Silence keeps you stuck. In this article, we’ll explore why staying silent is not the answer, the real cost of keeping struggles Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach

Studies like Kelly and Moen (2020) reveal that these interventions can enhance job satisfaction and mitigate Without clear boundaries, employees risk burnout, as highlighted by Kelly and Moen (2020) . References: Kelly, E. L., C Moen, P. (2020).

Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed right", following nutrition plans, exercising regularly, practicing stress management, yet something keeps Keep a simple journal to track these physical responses throughout your day. Keep a prayer journal to track your journey and notice God's faithfulness in your process of growth. Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach

Because all of a sudden, we did not have the restaurants, shopping, parties, and work to keep us "busy We all need guidelines that we create to help measure our growth and keep us accountable. For example, if health is your 2021 goal: Who: Who can help support you, and who can help keep you accountable Start creating your plan, keep your self centered, and CHEER YOURSELF ON!

Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach

It’s very important to keep the awareness strong. So do what works for you. When you have a goal, talk about it, don’t keep it to yourself.

Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed What about keeping nourishing snacks within reach during long days? Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach

Something was keeping you from moving out of your comfort zone. So how do you overcome a lack of confidence in order to keep moving forward? Imposter syndrome can keep us from success by having us dwell in our self-doubt. It can keep us from rising to our fullest potential by keeping us dim and believing in our self-perceived

Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Consider keeping a journal to track these insights, giving yourself permission to explore without judgment Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach