14960 results found
- The Importance Of Boundaries In Overcoming Emotional Eating For Christian Women Entrepreneurs
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Practical Tip: Keep an emotion journal where you track your feelings throughout the day. Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Living Is The New Working
Written by: Kelly Snodgrass, Executive Contributor Executive Contributors at Brainz Magazine are handpicked The one who even though they have a safety net, they feel they have to keep saving. Because Miss Purpose is out there waiting for you - don't keep her waiting. Kelly Snodgrass, Executive Contributor Brainz Magazine Kelly is a pioneer in authenticity & slow living
- The Power Of Gratitude
Written by: Kelly Norris, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more from Kelly! Kelly Norris, Executive Contributor Brainz Magzine Kelly Norris, MA, LPC, is a Colorado licensed counselor Kelly uses an integrative approach and has extensive training in various evidence-based modalities and To learn more about Kelly and her practice, Kelly Norris Counseling & Psychotherapy, LLC, visit https
- Why Doing More Is Not Going To Get You To Where You Want, Instead Might Even Keep You Looped In!
What mental model are keeping me looped in the old way of thinking? Coach, she helps her clients reach their higher potential by rewriting the persistent life stories that keep
- The Stress Hormone That's Sabotaging Your Success and What Every Woman Needs to Know About Cortisol
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Chronic cortisol elevation disrupts your sleep by keeping cortisol elevated when it should drop at night This constant role-switching keeps your stress response system activated in ways that men typically don As a Christian woman, you face unique stressors that can keep cortisol chronically elevated. Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- The People-Pleaser's Plate and Why Saying Yes to Everyone Means Saying No to Your Body
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Making Changes In Your Life Or Career – 3 Action Steps To Get Unstuck
– Kelly Driscoll, Kelly Lynn Coaching, Episode 14 Action step: Identify one specific aspect of your life
- Top 5 Tips For Supporting Your Immune System ‒ Nutritionist Approved
Written by: Jo Kelly , Executive Contributor Executive Contributors at Brainz Magazine are handpicked Here are my top 5 tips for keeping your immune system in check! Keep it dark, quiet and cool. Aim to finish your last meal 4 hours before you go to bed. 3. Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a registered Nutritional Therapist, who specialises
- 6 Incredible Principles To Increasing Your Resilience At Work
Written by: Kelly Perry, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more for Kelly! Kelly Perry, Executive Contributor Brainz Magazine Kelly Perry is an ACA Registered Counsellor and creator
- When They Told Her “Just Use Social Media,” Zondra Evans Built a Streaming Empire Instead
"People told me to stay on social platforms and keep it cute," Evans said. with Ritchie Thomas, and our most recent show titled, The Bougie Bauldie Show, where the host/producer Kellie
- From Burnout To Balance – 7 Signs And Self-Care Strategies
Written by: Jo Kelly , Executive Contributor Executive Contributors at Brainz Magazine are handpicked W e can start each day by listing three things we are grateful for, or keeping a gratitude journal to Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a highly qualified and experienced, award-winning
- How To Use Your Heartbreak As A Catalyst To Live Your Best Life
Written by: Kelly G. Kelly G. Wilson, Executive Contributor Brainz Magazine Kelly G. Kelly's journey has provided a pathway to wholeness which she has now transferred into a coaching program Kelly's mission is to empower women to move beyond surviving into thriving by building deeper connections Kelly has traversed her journey from caterpillar to butterfly and now lives in connection and relationship
