Misti Dawn White, a transformational expert, uses physical intelligence, mental resilience, and compassion to guide others. With over 20 years of experience, she helps individuals turn challenges into opportunities. As a gym owner, coach, breakdance instructor, licensed massage therapist, and author, Misti's holistic approach has cultivated a strong and loyal community. Her journey from adversity to resilience, or what she likes to call shattered to shredded, inspires a broad audience, showcasing her remarkable transformation. Misti Dawn White Executive Contributor Fitness and Life Coach, Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Misti Dawn White Fitness and Life Coach, Entrepreneur Misti Dawn White, a transformational expert, uses physical intelligence, mental resilience, and compassion to guide others. With over 20 years of experience, she helps individuals turn challenges into opportunities. As a gym owner, coach, breakdance instructor, licensed massage therapist, and author, Misti's holistic approach has cultivated a strong and loyal community. Her journey from adversity to resilience, or what she likes to call shattered to shredded, inspires a broad audience, showcasing her remarkable transformation. All articles Exclusive interviews Transforming Pain Into Power – Exclusive Interview With Misti Dawn White Misti Dawn White, a transformational expert, uses physical intelligence, mental resilience, and compassion to guide others. With over 20... READ ARTICLE Health & Wellness Flip Your Perspective, Beyond Your Core – 5 Interesting Benefits Of Turning Upside Down You know that feeling when the weight is on your shoulders? It’s often the way we feel when life is hitting us hard and we feel heavy... READ ARTICLE Health & Wellness Turning Injury Into Fitness Opportunity – 4-Step Approach When you are lean and fit a trip to the grocery store means a comment on your physique. The question is always, “What do you do?” READ ARTICLE Mindset Conquer Concerns With Confidence – Four Steps To Silencing Worries Can you imagine your life without worries? MRI brain scans have shown that young adults have an average of 6,000 thoughts per day. READ ARTICLE LOAD MORE CREA Global Awards presented to Misti Dawn White Fitness and Life Coach, Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Misti Dawn White Fitness and Life Coach, Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maya Akai is a Licensed Clinical Professional Counselor with over two decades of dedicated experience in mental wellness within the social service and mental health sectors. She possesses a Master's degree in Clinical Mental Health Counseling and Addiction Studies, complemented by certification as an addiction counselor. Her professional background is comprehensive, including 15 years in crisis intervention accrued during her tenure in an Emergency Service Department. This extensive experience, combined with collaborative work across diverse mental and social service agencies, has prepared her to engage effectively with individuals across the lifespan, various demographics, and a wide spectrum of mental health concerns. In addition to her clinical practice, Maya Akai maintains an interest in culture and engaging with new people and experiences. She has traveled to over 18 countries across Europe, Asia, Central America, and the Caribbean, as well as 25 of the 50 United States. Maya Akai is committed to empowering others toward fulfilling lives as the host of the globally distributed weekly podcast, M.A.Y.A. My Ambition Your Ambition, which integrates her passion for public speaking and radio broadcasting. She is currently pursuing a PhD in Psychology, with her dissertation focused on the mental health dynamics of menopause. Maya Akai Monet Gavin Executive Contributor Licensed Clinical Professional Counselor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maya Akai Monet Gavin Licensed Clinical Professional Counselor Maya Akai is a Licensed Clinical Professional Counselor with over two decades of dedicated experience in mental wellness within the social service and mental health sectors. She possesses a Master's degree in Clinical Mental Health Counseling and Addiction Studies, complemented by certification as an addiction counselor. Her professional background is comprehensive, including 15 years in crisis intervention accrued during her tenure in an Emergency Service Department. This extensive experience, combined with collaborative work across diverse mental and social service agencies, has prepared her to engage effectively with individuals across the lifespan, various demographics, and a wide spectrum of mental health concerns. In addition to her clinical practice, Maya Akai maintains an interest in culture and engaging with new people and experiences. She has traveled to over 18 countries across Europe, Asia, Central America, and the Caribbean, as well as 25 of the 50 United States. Maya Akai is committed to empowering others toward fulfilling lives as the host of the globally distributed weekly podcast, M.A.Y.A. My Ambition Your Ambition, which integrates her passion for public speaking and radio broadcasting. She is currently pursuing a PhD in Psychology, with her dissertation focused on the mental health dynamics of menopause. All articles Health & Wellness Why It Is Important to Reclaim Your Power from Relational Trauma We like to think that adulthood is a destination, a point we reach once we accumulate the right degrees, secure career stability or success, pay our taxes, and dress the part. But behind closed... READ ARTICLE Health & Wellness The Three T’s of Relationships and How to Audit Your Inner Circle and Protect Your Peace Many relationships collapse under the weight of a beautiful yet deeply misunderstood ideal: unconditional love. We are often conditioned to believe that true devotion means staying "no matter what." READ ARTICLE Health & Wellness The Danger of a Blank Check Commitment and Why Mature Love Requires Boundaries Many relationships collapse under the weight of a beautiful yet deeply misunderstood ideal: unconditional love. We are often conditioned to believe that true devotion means staying "no matter what." READ ARTICLE Health & Wellness Emotional Paralysis and When Your Heart and Head Are at a Standoff We’ve all been told that "the truth will set you free." But what they don’t tell you is that sometimes, the truth feels like a cage. You know exactly what you think. You know exactly how you feel... READ ARTICLE Health & Wellness What Love Got to Do With It? Why Self-love Might Be the Missing Piece in Your Relationships In a world saturated with advice on romantic partnerships and friendship, one crucial love is often neglected until we face "dire straits": self-love. It is the foundation not only for a meaningful... READ ARTICLE Health & Wellness Self-Preservation as the Non-Negotiable Foundation of Self-Care Self-preservation is not a luxury, trend, or optional wellness practice. It is an important function of self-care. In a world that continuously demands our time, attention, and emotional reserves... READ ARTICLE LOAD MORE CREA Global Awards presented to Maya Akai Monet Gavin Licensed Clinical Professional Counselor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maya Akai Monet Gavin Licensed Clinical Professional Counselor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Shevaun Voisin Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shevaun Voisin Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Shevaun Voisin Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shevaun Voisin Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Matea Grgic-Ivanovic is the founder and brand strategist behind MGIStudios, an independent brand studio based in Austria. She works with premium service businesses that have outgrown their current appearance and want their brand to reflect the quality of what they have built. With a background in business, law and entrepreneurship, Matea sees branding as more than a visual exercise. Her work begins with understanding the business behind the brand: its people, ambitions, values, customers and the meaning it wants to create. From there, she develops clear positioning, thoughtful brand strategies and distinctive visual identities, that reflect the businesses and there meaning. Matea believes that premium brands do not need to be louder, they need to be more conscious. To her, premium is not about appearing expensive or following a particular aesthetic.. It is about quality, care, intention and heart. A beautiful identity can attract attention, but a brand becomes memorable when people understand what it stands for and why it matters. Through MGIStudios, she works closely with each client and approaches every project individually. Instead of creating design for design´s sake, she aims to uncover what makes a business valuable and translate it into a brand that feels honest, clear and relevant. In her writing, Matea explores branding, entrepreneurship, positioning and the decisions behind meaningful businesses. Her goal is to encourage entrepreneurs to look beyond trends and build brands with subastance, brands that are not only seen, but felt and remembered. Matea Grgic-Ivanovic Executive Contributor Founder & Brand Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Matea Grgic-Ivanovic Founder & Brand Strategist Matea Grgic-Ivanovic is the founder and brand strategist behind MGIStudios, an independent brand studio based in Austria. She works with premium service businesses that have outgrown their current appearance and want their brand to reflect the quality of what they have built. With a background in business, law and entrepreneurship, Matea sees branding as more than a visual exercise. Her work begins with understanding the business behind the brand: its people, ambitions, values, customers and the meaning it wants to create. From there, she develops clear positioning, thoughtful brand strategies and distinctive visual identities, that reflect the businesses and there meaning. Matea believes that premium brands do not need to be louder, they need to be more conscious. To her, premium is not about appearing expensive or following a particular aesthetic.. It is about quality, care, intention and heart. A beautiful identity can attract attention, but a brand becomes memorable when people understand what it stands for and why it matters. Through MGIStudios, she works closely with each client and approaches every project individually. Instead of creating design for design´s sake, she aims to uncover what makes a business valuable and translate it into a brand that feels honest, clear and relevant. In her writing, Matea explores branding, entrepreneurship, positioning and the decisions behind meaningful businesses. Her goal is to encourage entrepreneurs to look beyond trends and build brands with subastance, brands that are not only seen, but felt and remembered. All articles Exclusive interviews The Brands We Remember Were Never Built to Fit In – An Interview with Matea Grgic-Ivanovic Matea Grgić-Ivanović is the founder and brand strategist behind MGI Studios, where she combines business thinking with visual identity to help growing businesses close the gap between who they have become... READ ARTICLE LOAD MORE CREA Global Awards presented to Matea Grgic-Ivanovic Founder & Brand Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Matea Grgic-Ivanovic Founder & Brand Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mark Durieux is a sociologist and educator with over two decades of university teaching experience, specializing in introductory, environmental, economic, urban, and public sociology, as well as sociological research methods. Lead co‑author of Social Entrepreneurship For Dummies, he works at the intersection of scholarship and practice, advancing social entrepreneurship, equity, and democratic engagement in communities and organizations in Canada and abroad. Mark is the developer of the Generative AI app The Sociological Imagination (https://sociomind-kbe68wqf.manus.space/), which he uses to help students, practitioners, and the broader public experiment with sociological thinking in accessible, creative ways. He writes and publishes widely to democratize sociological knowledge and invite people into critical yet hopeful conversations about how societies can change for the better. Mark extends this mission through his public platforms at:  All Walks Sociology (https://www.allwalkssociology.com) Instagram (https://www.instagram.com/allwalkssociology/) LinkedIn (https://www.linkedin.com/in/mbdurieux/) He also shares resources, commentary, and learning tools for students, educators, and lifelong learners on his YouTube channel,https://www.youtube.com/@AllWalksSociology. Mark Durieux Executive Contributor Sociologist and Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mark Durieux Sociologist and Educator Mark Durieux is a sociologist and educator with over two decades of university teaching experience, specializing in introductory, environmental, economic, urban, and public sociology, as well as sociological research methods. Lead co‑author of Social Entrepreneurship For Dummies, he works at the intersection of scholarship and practice, advancing social entrepreneurship, equity, and democratic engagement in communities and organizations in Canada and abroad. Mark is the developer of the Generative AI app The Sociological Imagination (https://sociomind-kbe68wqf.manus.space/), which he uses to help students, practitioners, and the broader public experiment with sociological thinking in accessible, creative ways. He writes and publishes widely to democratize sociological knowledge and invite people into critical yet hopeful conversations about how societies can change for the better. Mark extends this mission through his public platforms at: All Walks Sociology (https://www.allwalkssociology.com ) Instagram (https://www.instagram.com/allwalkssociology/) LinkedIn (https://www.linkedin.com/in/mbdurieux/) He also shares resources, commentary, and learning tools for students, educators, and lifelong learners on his YouTube channel,https://www.youtube.com/@AllWalksSociology. All articles Lifestyle Why Democracy is Personal and Seven Habits to Save It Democracy is often discussed as if it lives somewhere far away from ordinary life, in parliaments, courtrooms, and election campaigns. But long before democracy is defended in public institutions, it is either... READ ARTICLE Leadership Why AI Isn’t Replacing Leaders, It’s Testing Their Judgment Artificial intelligence is often described as the new operating system of society, an invisible layer that mediates decisions, shapes perception, and defines what counts as true. While that framing contains... READ ARTICLE Society Why AI is Bringing Back the Liberal Arts For two decades, the message to students and professionals was unequivocal. Pursue what is practical, technical, and marketable. Learn to code, specialize, and build hard skills that translate directly... READ ARTICLE Technology Why AI's Sustainability Promise Depends on Governance, Not Adoption Public discussion around generative AI and climate impact often falls into two lazy camps, reflexive doomism, which dismisses the technology as inherently destructive, and techno-optimism, which assumes... READ ARTICLE Society The Dance of Fear and Love, and How the Bible's Grand Narrative Still Shapes Our World Have you ever felt awe so powerful it borders on fear? Or experienced a tenderness so deep it feels like love itself is holding you? These feelings of trembling dread and captivating grace pulse at the heart... READ ARTICLE Relationships Why Chosen Families Aren’t a Trend, They’re the Future of Belonging There is a moment most of us know intimately. It is a Sunday evening in a city of millions, and the silence in your apartment has a distinct texture to it. Or perhaps it is the family photo a cousin posts... READ ARTICLE LOAD MORE CREA Global Awards presented to Mark Durieux Sociologist and Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mark Durieux Sociologist and Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Meg Stewart is a compassionate leader, writer, and speaker dedicated to cultivating an emotionally intelligent future generation. With a master’s degree and extensive experience in public health, Meg channels her expertise in emotional intelligence, leadership, and wellness to guide individuals through life’s complexities and foster resilience in the face of adversity. As a certified Wilderness Medicine instructor, hiking guide, yoga teacher, and Leave No Trace advocate, she empowers others to navigate both the natural world and their internal landscapes with clarity, authenticity, and respect. Passionate about breaking down barriers, Meg is committed to providing access to healthcare, the outdoors, and other vital resources to underserved communities. As chair of the Diversity, Equity, and Inclusion committee at a local school, she fosters inclusive environments where people of all backgrounds can thrive. A devoted mother and advocate, Meg’s personal experiences fuel her dedication to helping others lead with purpose, resilience, and compassion. She believes in the ripple effect of emotional intelligence, knowing that the collective strength of humanity is built through kindness, empathy, and equitable access to essential opportunities. Meg Stewart Executive Contributor Speaker, Advocate, Author, Wilderness Instructor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Meg Stewart Speaker, Advocate, Author, Wilderness Instructor Meg Stewart is a compassionate leader, writer, and speaker dedicated to cultivating an emotionally intelligent future generation. With a master’s degree and extensive experience in public health, Meg channels her expertise in emotional intelligence, leadership, and wellness to guide individuals through life’s complexities and foster resilience in the face of adversity. As a certified Wilderness Medicine instructor, hiking guide, yoga teacher, and Leave No Trace advocate, she empowers others to navigate both the natural world and their internal landscapes with clarity, authenticity, and respect. Passionate about breaking down barriers, Meg is committed to providing access to healthcare, the outdoors, and other vital resources to underserved communities. As chair of the Diversity, Equity, and Inclusion committee at a local school, she fosters inclusive environments where people of all backgrounds can thrive. A devoted mother and advocate, Meg’s personal experiences fuel her dedication to helping others lead with purpose, resilience, and compassion. She believes in the ripple effect of emotional intelligence, knowing that the collective strength of humanity is built through kindness, empathy, and equitable access to essential opportunities. All articles Mindset What Lives Between The Cracks Why What’s Broken Often Holds the Most Power Through the Lens of Wabi Sabi READ ARTICLE Mindset Letting a Conversation Be In a world fixated on outcomes and resolutions, what if we simply let moments exist as they are? Through fleeting encounters... READ ARTICLE Mindset The Art Of Emotional Intelligence And The Complexity Of Being There’s something paradoxical about pairing emotional intelligence with art and the complexity of being, as if we’re supposed to master... READ ARTICLE LOAD MORE CREA Global Awards presented to Meg Stewart Speaker, Advocate, Author, Wilderness Instructor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Meg Stewart Speaker, Advocate, Author, Wilderness Instructor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Elizabeth Carney is a transformational coach, natural healer, business mentor and adviser. She has been called a ‘soul-fixer’. Elizabeth uses a holistic approach to create the unique changes required by each individual. Clients experience transformation – releasing the past, rebooting and rebuilding an authentic life on their terms. As an accredited Master Coach with a 25-year international corporate background, a Reiki Master and Vibrational Sound Therapist she finds herself in a unique position that spans the world of business processes and the processes of life and living. She is currently coaching online and looks forward to welcoming more visitors and coaching clients to her beautiful house in Italy. Elizabeth Carney Executive Contributor Transformational Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Elizabeth Carney Transformational Coach Elizabeth Carney is a transformational coach, natural healer, business mentor and adviser. She has been called a ‘soul-fixer’. Elizabeth uses a holistic approach to create the unique changes required by each individual. Clients experience transformation – releasing the past, rebooting and rebuilding an authentic life on their terms. As an accredited Master Coach with a 25-year international corporate background, a Reiki Master and Vibrational Sound Therapist she finds herself in a unique position that spans the world of business processes and the processes of life and living. She is currently coaching online and looks forward to welcoming more visitors and coaching clients to her beautiful house in Italy. All articles Mindset Spotting The Patterns Of A Life In Crisis When you find yourself in crisis getting up in the morning can be a challenge. Understanding how you can break out of the situation... READ ARTICLE LOAD MORE CREA Global Awards presented to Elizabeth Carney Transformational Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Elizabeth Carney Transformational Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Gemma is the founder of More Than Human, a welfare-first animal care and education business, and the creator of Animals Make Us Human, a Skool community exploring the psychology of human-animal relationships. She is a multi-passionate, feral woman who feels most at home outside in nature. After years of addiction, Gemma rebuilt her life following sobriety in 2021. She knows firsthand what it feels like to look in the mirror and not recognise the person staring back. Losing her father at 23, living in Vietnam for four years, adopting a rescue dog, starting (and closing) multiple businesses, and returning to academia all became chapters in a long process of identity rebirth. Her mantra is simple: fck fitting in*. After years of trying to live by other people’s rules, she realised she could make her own and thus created a personal brand sharing her unique human experience. With a BSc in Psychology and an MSc in Human-Animal Interaction and Wellbeing, Gemma brings both academic grounding and lived experience to her writing, workshops, and coaching work. Her approach blends psychology, nervous system regulation, spirituality, and straight-talking honesty. She isn’t afraid to ask difficult questions, holding up a mirror to reveal where people may be abandoning themselves and offering practical tools to support change that actually sticks. Alongside her education and community work, Gemma offers pet relationship coaching, helping people understand the psychological patterns, beliefs, and nervous system dynamics that shape how they relate to their animals. Her work centres on welfare-first principles, mutual regulation, and the idea that animals are not just companions, but powerful mirrors for human growth. Everything Gemma does is grounded in her relationship with her rescue dog Nelly and her horse Mr Kipps, whom she credits with saving her life and teaching her how to live with greater presence, responsibility, and compassion. When she isn’t outside with her boys, she’s likely daydreaming about a farmhouse full of rescue animals: a place where humans and animals can heal, grow, and reconnect to what really matters. Gemma Sheppard Executive Contributor Pet Relationship Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gemma Sheppard Pet Relationship Expert Gemma is the founder of More Than Human, a welfare-first animal care and education business, and the creator of Animals Make Us Human, a Skool community exploring the psychology of human-animal relationships. She is a multi-passionate, feral woman who feels most at home outside in nature. After years of addiction, Gemma rebuilt her life following sobriety in 2021. She knows firsthand what it feels like to look in the mirror and not recognise the person staring back. Losing her father at 23, living in Vietnam for four years, adopting a rescue dog, starting (and closing) multiple businesses, and returning to academia all became chapters in a long process of identity rebirth. Her mantra is simple: fck fitting in*. After years of trying to live by other people’s rules, she realised she could make her own and thus created a personal brand sharing her unique human experience. With a BSc in Psychology and an MSc in Human-Animal Interaction and Wellbeing, Gemma brings both academic grounding and lived experience to her writing, workshops, and coaching work. Her approach blends psychology, nervous system regulation, spirituality, and straight-talking honesty. She isn’t afraid to ask difficult questions, holding up a mirror to reveal where people may be abandoning themselves and offering practical tools to support change that actually sticks. Alongside her education and community work, Gemma offers pet relationship coaching, helping people understand the psychological patterns, beliefs, and nervous system dynamics that shape how they relate to their animals. Her work centres on welfare-first principles, mutual regulation, and the idea that animals are not just companions, but powerful mirrors for human growth. Everything Gemma does is grounded in her relationship with her rescue dog Nelly and her horse Mr Kipps, whom she credits with saving her life and teaching her how to live with greater presence, responsibility, and compassion. When she isn’t outside with her boys, she’s likely daydreaming about a farmhouse full of rescue animals: a place where humans and animals can heal, grow, and reconnect to what really matters. All articles Mindset Animals Taught Me More About Boundaries Than Therapy Ever Did For most of my twenties, I thought I had a boundary problem because I was too kind. I was the dependable one, the accommodating one, the person who could always be counted on. I said yes quickly, cancelled... READ ARTICLE Relationships Your Nervous System Is Shaping Every Relationship You Have For a long time, I thought personal growth was mostly about mindset. If I could change my thoughts, challenge my beliefs, and learn better strategies, then everything else in my life would improve. Like... READ ARTICLE Mindset Learning to Trust Your Intuition When Making Difficult Decisions Making decisions can be challenging, especially when you're constantly second-guessing yourself. This article highlights the importance of trusting your intuition and how to rebuild self-trust. READ ARTICLE Mindset Stop Being Negative and Enjoy Life in 5 Easy Steps One thing I’ve noticed since moving back to England is how much British people love complaining, it’s exhausting. It seems like some people can find fault in almost anything. The traffic, the weather... READ ARTICLE Mindset How to Notice Automatic Thoughts and Change Beliefs In my work as a mindset coach, clients often say, “I can’t stop the negative thoughts.” These automatic thoughts can seem uncontrollable, almost like your thoughts are actually you. In fact, what’s... READ ARTICLE Exclusive interviews Taking Aligned Action in Life and Business – Exclusive Interview with Gemma Sheppard In this insightful interview, Gemma Sheppard, a multi-passionate serial entrepreneur and mindset coach, shares her journey of overcoming personal challenges and her commitment to helping women transform... READ ARTICLE LOAD MORE CREA Global Awards presented to Gemma Sheppard Pet Relationship Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gemma Sheppard Pet Relationship Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andrew Lewis, a Sufi master, is a beacon in mindset, meditation, breathwork, and personal development, guiding countless individuals toward inner peace and self-discovery. His journey into these fields was profoundly shaped by personal tragedy—the suicide of his brother—and a recent mental health diagnosis, which ignited a passion to educate himself and empower others. Through rigorous self-study and spiritual practice, Andrew mastered techniques to cultivate resilience and mental clarity, blending ancient Sufi wisdom with modern mindfulness practices. He is the acclaimed author of The Breath of Life, a transformative book that distills his insights on harnessing breathwork and meditation for personal growth. As a dynamic host of X Spaces, Andrew fosters vibrant discussions, inspiring a global audience to embrace self-improvement and emotional healing. His mission is to create a ripple effect of positive change, helping people navigate their struggles with grace and purpose. Andrew’s work reflects his commitment to uplifting others, drawing from his own experiences to offer hope and practical tools for transformation. Andrew Lewis Executive Contributor Mindset, meditation and breathwork coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrew Lewis Mindset, meditation and breathwork coach Andrew Lewis, a Sufi master, is a beacon in mindset, meditation, breathwork, and personal development, guiding countless individuals toward inner peace and self-discovery. His journey into these fields was profoundly shaped by personal tragedy—the suicide of his brother—and a recent mental health diagnosis, which ignited a passion to educate himself and empower others. Through rigorous self-study and spiritual practice, Andrew mastered techniques to cultivate resilience and mental clarity, blending ancient Sufi wisdom with modern mindfulness practices. He is the acclaimed author of The Breath of Life, a transformative book that distills his insights on harnessing breathwork and meditation for personal growth. As a dynamic host of X Spaces, Andrew fosters vibrant discussions, inspiring a global audience to embrace self-improvement and emotional healing. His mission is to create a ripple effect of positive change, helping people navigate their struggles with grace and purpose. Andrew’s work reflects his commitment to uplifting others, drawing from his own experiences to offer hope and practical tools for transformation. All articles LOAD MORE CREA Global Awards presented to Andrew Lewis Mindset, meditation and breathwork coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrew Lewis Mindset, meditation and breathwork coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Shanyce Jones is a leader in Behaviour Consultant and Interventionist working with neurodiverse children and youth in residential and therapeutic settings. After she had an opportunity to work with neurodiverse children and found her experience very rewarding. She has dedicated herself to providing her clients with the best intervention and treatment. She is the CEO and founder of Behavioural Connections, a top behaviour consulting practice supporting neurodiverse children and youth from age 2. Her mission is to open a fun and therapeutic facility to support neurodiverse children and youth in every domain, in Halifax and her home country of Bermuda. Shanyce Jones Executive Contributor Behaviour Consultant and Interventionist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shanyce Jones Behaviour Consultant and Interventionist Shanyce Jones is a leader in Behaviour Consultant and Interventionist working with neurodiverse children and youth in residential and therapeutic settings. After she had an opportunity to work with neurodiverse children and found her experience very rewarding. She has dedicated herself to providing her clients with the best intervention and treatment. She is the CEO and founder of Behavioural Connections, a top behaviour consulting practice supporting neurodiverse children and youth from age 2. Her mission is to open a fun and therapeutic facility to support neurodiverse children and youth in every domain, in Halifax and her home country of Bermuda. All articles Society Tips For Parenting Neurodiverse Children Parenting neurodiverse children can be both rewarding and challenging. READ ARTICLE Exclusive interviews A Daisy Blooming In A Dessert – Exclusive Interview With Shanyce Jones Shanyce Jones is a leader in Behaviour Consultant and Interventionist working with neurodiverse children and youth in residential READ ARTICLE LOAD MORE CREA Global Awards presented to Shanyce Jones Behaviour Consultant and Interventionist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shanyce Jones Behaviour Consultant and Interventionist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

James Cavanagh is a leading neurodiversity consultant, educator, and author, redefining resilience, executive function, and neurodivergent support systems. With over 25 years of lived and professional experience, he has worked across mental health, education, and disability sectors, holding roles as a school counsellor, wellbeing leader, disability support worker, and neuroaffirmative consultant. His approach is deeply rooted in both lived experience with ADHD and anxiety and a lifelong commitment to creating strength-based, neuroaffirmative solutions. As the founder of RAWlife, James developed the RAWSOME™ Framework, RAWsilience™ Model, and BLOOM™ Profiler—a groundbreaking system that maps neurodivergent strengths and growth areas across seven essential RAWSOME™ pillars:   Relationships (RAWlate™) – Building meaningful connections Adaptability (RAWflex™) – Cultivating flexibility and resilience Wellness (RAWnew™) – Supporting mind and body well-being Sensory Processing (RAWvibe™) – Managing and optimizing sensory experiences Organisation (RAWganise™) – Strengthening executive function and time management Mindfulness (RAWmind™) – Enhancing emotional regulation and self-awareness Empowerment RAWARDS™ – Fostering self-advocacy and celebrating achievements   James is also the author of Living with WOW: The Power of Active Resilience, where he introduces Active Resilience Theory (ART)—a revolutionary approach that turns challenges into opportunities for growth. His WOW! Factor framework (Witness, Own, Wonder) empowers individuals to recognize their strengths, take action, and embrace transformation, shifting the narrative around resilience from passive endurance to active, intentional growth. Through the RAWSOME™ Hack Stack, the BLOOM™ Profiler, and the RAWsilience™ Model, James provides practical, gamified strategies for executive function, emotional regulation, and self-efficacy. His work extends into education, mental health, and workplace inclusion, training professionals to integrate neuroaffirmative, strength-based practices into schools, therapy settings, and corporate well-being programs.   By valuing, yet challenging outdated deficit-based models, James is paving the way for a future where neurodivergent strengths are amplified, executive function is supported, and resilience is redefined as a dynamic, action-based process. His work is not just about surviving—it’s about thriving. James Cavanagh Executive Contributor Founder / ADHD Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? James Cavanagh Founder / ADHD Consultant James Cavanagh is a leading neurodiversity consultant, educator, and author, redefining resilience, executive function, and neurodivergent support systems. With over 25 years of lived and professional experience, he has worked across mental health, education, and disability sectors, holding roles as a school counsellor, wellbeing leader, disability support worker, and neuroaffirmative consultant. His approach is deeply rooted in both lived experience with ADHD and anxiety and a lifelong commitment to creating strength-based, neuroaffirmative solutions. As the founder of RAWlife, James developed the RAWSOME™ Framework, RAWsilience™ Model, and BLOOM™ Profiler—a groundbreaking system that maps neurodivergent strengths and growth areas across seven essential RAWSOME™ pillars: Relationships (RAWlate™) – Building meaningful connections Adaptability (RAWflex™) – Cultivating flexibility and resilience Wellness (RAWnew™) – Supporting mind and body well-being Sensory Processing (RAWvibe™) – Managing and optimizing sensory experiences Organisation (RAWganise™) – Strengthening executive function and time management Mindfulness (RAWmind™) – Enhancing emotional regulation and self-awareness Empowerment RAWARDS™ – Fostering self-advocacy and celebrating achievements James is also the author of Living with WOW: The Power of Active Resilience, where he introduces Active Resilience Theory (ART)—a revolutionary approach that turns challenges into opportunities for growth. His WOW! Factor framework (Witness, Own, Wonder) empowers individuals to recognize their strengths, take action, and embrace transformation, shifting the narrative around resilience from passive endurance to active, intentional growth. Through the RAWSOME™ Hack Stack, the BLOOM™ Profiler, and the RAWsilience™ Model, James provides practical, gamified strategies for executive function, emotional regulation, and self-efficacy. His work extends into education, mental health, and workplace inclusion, training professionals to integrate neuroaffirmative, strength-based practices into schools, therapy settings, and corporate well-being programs. By valuing, yet challenging outdated deficit-based models, James is paving the way for a future where neurodivergent strengths are amplified, executive function is supported, and resilience is redefined as a dynamic, action-based process. His work is not just about surviving—it’s about thriving. All articles LOAD MORE CREA Global Awards presented to James Cavanagh Founder / ADHD Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to James Cavanagh Founder / ADHD Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Do you know how many people suffer from anxiety in the world? Do you have any idea of the proportion of people who suffer from anxiety in Belgium? 301 million people suffer from anxiety, about 4% of people worldwide. 1 in 4 people in Belgium suffer from anxiety. My name is Sabine Simbi, I had an anxiety attack in 2017. An accountant and secretary by training, I worked in the administration in Belgium. Following my anxiety attack, I did some research and realized that there were some strains and a lack of modernity in the platforms. Of course, there are platforms for connecting with professionals, and that give us access to information and events towards mental health. No AI use, no marketplace of wellness and no collaborative actions between non-professionals and professionals. That's why I decided to create a complete solution, called mybff.be A platform dedicated to anxiety, which includes a chatbot that will guide people to information solutions, connection to professionals and a mental health marketplace. MyBFF.BE is a freemium platform, the connection to professionals and information on anxiety is free. On the other hand, the Matching test, the various B2B partnerships and the products that will be found on the B2C wellness market will be paid. Sabine Simbi Executive Contributor Health Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sabine Simbi Health Entrepreneur Do you know how many people suffer from anxiety in the world? Do you have any idea of the proportion of people who suffer from anxiety in Belgium? 301 million people suffer from anxiety, about 4% of people worldwide. 1 in 4 people in Belgium suffer from anxiety. My name is Sabine Simbi, I had an anxiety attack in 2017. An accountant and secretary by training, I worked in the administration in Belgium. Following my anxiety attack, I did some research and realized that there were some strains and a lack of modernity in the platforms. Of course, there are platforms for connecting with professionals, and that give us access to information and events towards mental health. No AI use, no marketplace of wellness and no collaborative actions between non-professionals and professionals. That's why I decided to create a complete solution, called mybff.be A platform dedicated to anxiety, which includes a chatbot that will guide people to information solutions, connection to professionals and a mental health marketplace. MyBFF.BE is a freemium platform, the connection to professionals and information on anxiety is free. On the other hand, the Matching test, the various B2B partnerships and the products that will be found on the B2C wellness market will be paid. All articles LOAD MORE CREA Global Awards presented to Sabine Simbi Health Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sabine Simbi Health Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?