Julia Andre is a pioneer in transforming the traditional weekly trauma psychotherapy model into a highly successful intensive format in Asia, the so-called EMDR Intensives. As a result, healing in days becomes a real possibility, and clients can feel relief much faster than possibly being in therapy for months or years. The economic value and compelling scientific evidence promise a fundamental shift in trauma treatment. She has since dedicated her life to helping others heal their trauma wounds and educating fellow professionals in Asia about the Intensive treatment format—her mission: Healing is possible! Dr. Julia A. Andre Executive Contributor Clinical Psychologist & Trauma Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Julia A. Andre Clinical Psychologist & Trauma Specialist Julia Andre is a pioneer in transforming the traditional weekly trauma psychotherapy model into a highly successful intensive format in Asia, the so-called EMDR Intensives. As a result, healing in days becomes a real possibility, and clients can feel relief much faster than possibly being in therapy for months or years. The economic value and compelling scientific evidence promise a fundamental shift in trauma treatment. She has since dedicated her life to helping others heal their trauma wounds and educating fellow professionals in Asia about the Intensive treatment format—her mission: Healing is possible! All articles Business Four Reasons Why Therapist Burnout Is Real Who does not know this feeling of being stressed, with some nuances of anxiety paired with exhaustion and a dip in compassion? READ ARTICLE Trending Parenting 101 – The Book Every Parent Needs I guess every parent's goal is to raise a happy and well-adjusted human being. READ ARTICLE Health & Wellness Trauma Healing In Days – Is This Truly Possible? Often, when trauma survivors reach out to me, they usually already tried many different self-healing and psychotherapy approaches beforehand READ ARTICLE Exclusive interviews Essentia Psychology's Holistic Approach To Healing And Wellness – Interview With Dr. Julia A. Andre Julia Andre is a pioneer in transforming the traditional weekly trauma psychotherapy model into a highly successful intensive format in Asia READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Julia A. Andre Clinical Psychologist & Trauma Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Julia A. Andre Clinical Psychologist & Trauma Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Emily Tout is a skin longevity expert, founder and category creator with 30 years of clinical experience at the intersection of aesthetic technology, ancient energy medicine and mind-body neuroscience. She is the Founder of TechnoloQI™, the world's only registered method working simultaneously across three dimensions: Technology, encompassing advanced bioelectric and light-based aesthetic devices; Energy, drawing on Qi meridian medicine and the body's own bioelectric intelligence; and Mind, through structured consciousness practice and nervous system regulation. The result is a treatment method and practitioner academy that addresses skin longevity at its true source, the internal cellular environment, rather than at the surface. She is also the Creator of Frequency Face™, a pioneering bioelectric conscious skincare and treatment range formulated to support and amplify the skin's own bioelectric field, extending the results of the TechnoloQI™ method into daily life. Within Emily’s 30 years of expertise, she built and ran DeBeautique, an award-winning beauty retreat in Hertfordshire, before stepping away in early 2026 to dedicate herself fully to TechnoloQI™ & Frequency Face™. She holds Mindvalley certification in life coaching and structured consciousness practice, certified by Vishen Lakhiani and Ajit Nawalkha and accredited by the ICF, EMCC and CPD. Emily's work is built on one founding truth: your skin is not ageing. It is reporting. And when you change the frequency, everything changes. Emily Tout Executive Contributor Founder of TechnoloQI™, Skin Longevity Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Emily Tout Founder of TechnoloQI™, Skin Longevity Expert Emily Tout is a skin longevity expert, founder and category creator with 30 years of clinical experience at the intersection of aesthetic technology, ancient energy medicine and mind-body neuroscience. She is the Founder of TechnoloQI™, the world's only registered method working simultaneously across three dimensions: Technology, encompassing advanced bioelectric and light-based aesthetic devices; Energy, drawing on Qi meridian medicine and the body's own bioelectric intelligence; and Mind, through structured consciousness practice and nervous system regulation. The result is a treatment method and practitioner academy that addresses skin longevity at its true source, the internal cellular environment, rather than at the surface. She is also the Creator of Frequency Face™, a pioneering bioelectric conscious skincare and treatment range formulated to support and amplify the skin's own bioelectric field, extending the results of the TechnoloQI™ method into daily life. Within Emily’s 30 years of expertise, she built and ran DeBeautique, an award-winning beauty retreat in Hertfordshire, before stepping away in early 2026 to dedicate herself fully to TechnoloQI™ & Frequency Face™. She holds Mindvalley certification in life coaching and structured consciousness practice, certified by Vishen Lakhiani and Ajit Nawalkha and accredited by the ICF, EMCC and CPD. Emily's work is built on one founding truth: your skin is not ageing. It is reporting. And when you change the frequency, everything changes. All articles LOAD MORE CREA Global Awards presented to Emily Tout Founder of TechnoloQI™, Skin Longevity Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Emily Tout Founder of TechnoloQI™, Skin Longevity Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karen Day – A Journey of Discovery and Healing From a young age Karen Day felt a calling to help others. Growing up in Saskatchewan, she was surrounded by a community that valued care and compassion, traits that would later define her career in healthcare. Her journey into nursing began in 1993, driven by a desire to make a tangible difference in people’s lives. Litte did she know, this path would lead her to explore the depths of human biology and the intricacies of chronic pain. Karen’s early years in nursing were spent in various healthcare settings, including the bustling emergency room of the Pasqua hospital in Regina. It was here; in 2007 her professional and personal worlds collided. Her father, a pillar of strength in her life, was diagnosed with a brain tumor. This heart-wrenching experience ignited a relentless pursuit of understanding the true cause of disease and the body’s response to illness. In 1996, as nurses, we were introduced to the ambitious goal set forth by the Alma-Ata Declaration of 1978. This declaration, endorsed by health ministers from 134 countries in Alma-Ata, Kazakhstan, aimed to establish primary healthcare as a key strategy. The goal was to achieve a level of health that would allow everyone to lead socially and economically productive lives by the year 2000. When this fell short, this unfulfilled pledge sparked Karen’s curiosity and determination to seek answers beyond conventional medicine. Her quest led her to the ground-breaking work of Dr. med. Ryke Geerd Hamer and German New Medicine (GNM). This biological-based science offered a revolutionary perspective on the relationship between emotions, biological responses, and disease. Karen’s dedication to GNM was not just professional but deeply personal. She, too, battled chronic pain, an experience that fueled her empathy and understanding for those she aimed to help. Through GNM, Karen learned that symptoms were not merely ailments to be treated but stories to be understood. This realization transformed her approach to health and wellness, emphasizing the importance of uncovering the root causes of pain. As a health coach and educator, Karen’s mission is to empower individuals and health professionals with the knowledge and tools to decode the body’s messages. Her work focuses on chronic pain, a condition that affects millions yet is often misunderstood. By teaching others to listen to their bodies and recognize the signs and symptoms, Karen provides and pathway to healing that is both holistic and transformative. Karen’s commitment to her craft in unwavering. She has spent countless hours studying, teaching, and advocating for a new perspective on health. Her approach is genuine and real, reflecting her personal journey and the challenges she has overcome. Through workshops, seminars, and one-on-one coaching, Karen shares her insights and experiences, inspiring other to embark on their own journeys of discovery and healing. Her story is one of resilience, curiosity, and compassion. It is a testament to the power of knowledge and the importance of understanding the body’s innate wisdom. Karen Day is not just a registered nurse or a health coach; she is a beacon of hope for those seeking answers and a guide for those ready to explore the root causes of their pain. Karen Joan Day Executive Contributor Registered Nurse, Health Coach, and Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karen Joan Day Registered Nurse, Health Coach, and Educator Karen Day – A Journey of Discovery and Healing From a young age Karen Day felt a calling to help others. Growing up in Saskatchewan, she was surrounded by a community that valued care and compassion, traits that would later define her career in healthcare. Her journey into nursing began in 1993, driven by a desire to make a tangible difference in people’s lives. Litte did she know, this path would lead her to explore the depths of human biology and the intricacies of chronic pain. Karen’s early years in nursing were spent in various healthcare settings, including the bustling emergency room of the Pasqua hospital in Regina. It was here; in 2007 her professional and personal worlds collided. Her father, a pillar of strength in her life, was diagnosed with a brain tumor. This heart-wrenching experience ignited a relentless pursuit of understanding the true cause of disease and the body’s response to illness. In 1996, as nurses, we were introduced to the ambitious goal set forth by the Alma-Ata Declaration of 1978. This declaration, endorsed by health ministers from 134 countries in Alma-Ata, Kazakhstan, aimed to establish primary healthcare as a key strategy. The goal was to achieve a level of health that would allow everyone to lead socially and economically productive lives by the year 2000. When this fell short, this unfulfilled pledge sparked Karen’s curiosity and determination to seek answers beyond conventional medicine. Her quest led her to the ground-breaking work of Dr. med. Ryke Geerd Hamer and German New Medicine (GNM). This biological-based science offered a revolutionary perspective on the relationship between emotions, biological responses, and disease. Karen’s dedication to GNM was not just professional but deeply personal. She, too, battled chronic pain, an experience that fueled her empathy and understanding for those she aimed to help. Through GNM, Karen learned that symptoms were not merely ailments to be treated but stories to be understood. This realization transformed her approach to health and wellness, emphasizing the importance of uncovering the root causes of pain. As a health coach and educator, Karen’s mission is to empower individuals and health professionals with the knowledge and tools to decode the body’s messages. Her work focuses on chronic pain, a condition that affects millions yet is often misunderstood. By teaching others to listen to their bodies and recognize the signs and symptoms, Karen provides and pathway to healing that is both holistic and transformative. Karen’s commitment to her craft in unwavering. She has spent countless hours studying, teaching, and advocating for a new perspective on health. Her approach is genuine and real, reflecting her personal journey and the challenges she has overcome. Through workshops, seminars, and one-on-one coaching, Karen shares her insights and experiences, inspiring other to embark on their own journeys of discovery and healing. Her story is one of resilience, curiosity, and compassion. It is a testament to the power of knowledge and the importance of understanding the body’s innate wisdom. Karen Day is not just a registered nurse or a health coach; she is a beacon of hope for those seeking answers and a guide for those ready to explore the root causes of their pain. All articles Exclusive interviews Healing Beyond Symptoms – Exclusive Interview with Karen Joan Day From a young age, Karen Day felt a calling to help others. Growing up in Saskatchewan, she was surrounded by a community that valued care and compassion, traits that would later define her career READ ARTICLE LOAD MORE CREA Global Awards presented to Karen Joan Day Registered Nurse, Health Coach, and Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karen Joan Day Registered Nurse, Health Coach, and Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Soraya Shaw MSc is the founder of BrainShaw®, one of the UK's first Applied Organisational Neuroscientists, a keynote speaker, strategic thinking partner, author and co-host of Brainy Podcasts. After more than two decades leading international teams and global brands in advertising, marketing and leadership development, Soraya became fascinated by a question that would shape the next chapter of her career: why do people think, decide and respond so differently when faced with the same challenges? That curiosity led her to study Applied Organisational Neuroscience, combining commercial leadership experience with the science of the human brain to help leaders and organisations navigate uncertainty, strengthen judgement and build the human capabilities that technology cannot replace. Today, through BrainShaw®, Soraya explores how human capability is becoming the defining competitive advantage of the 21st century. Her work spans Brain Capital, leadership cognition, organisational culture, hybrid intelligence and the human implications of artificial intelligence, helping leaders prepare for a future where technology is advancing faster than our understanding of ourselves. Her work extends beyond the boardroom. She is the co-host of Brainy Podcasts, where she explores the science behind leadership, behaviour and future minds; founder of Authentic Beauty, Brains & Confidence, celebrating women's evolving brains and confidence across life; and author of The Brainy Brains of Mindsville®, a children's series introducing brain literacy through imaginative storytelling to help young minds understand their unique strengths from an early age. Whether speaking to CEOs, leadership teams, educators or parents, Soraya's work is united by one belief: technology will continue to evolve, but human capability will determine whether people, organisations and society flourish alongside it. Her mission is simple: to prepare human intelligence for the next century. Soraya Shaw Executive Contributor Applied Organisational Neuroscientist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Soraya Shaw Applied Organisational Neuroscientist Soraya Shaw MSc is the founder of BrainShaw®, one of the UK's first Applied Organisational Neuroscientists, a keynote speaker, strategic thinking partner, author and co-host of Brainy Podcasts. After more than two decades leading international teams and global brands in advertising, marketing and leadership development, Soraya became fascinated by a question that would shape the next chapter of her career: why do people think, decide and respond so differently when faced with the same challenges? That curiosity led her to study Applied Organisational Neuroscience, combining commercial leadership experience with the science of the human brain to help leaders and organisations navigate uncertainty, strengthen judgement and build the human capabilities that technology cannot replace. Today, through BrainShaw®, Soraya explores how human capability is becoming the defining competitive advantage of the 21st century. Her work spans Brain Capital, leadership cognition, organisational culture, hybrid intelligence and the human implications of artificial intelligence, helping leaders prepare for a future where technology is advancing faster than our understanding of ourselves. Her work extends beyond the boardroom. She is the co-host of Brainy Podcasts, where she explores the science behind leadership, behaviour and future minds; founder of Authentic Beauty, Brains & Confidence, celebrating women's evolving brains and confidence across life; and author of The Brainy Brains of Mindsville®, a children's series introducing brain literacy through imaginative storytelling to help young minds understand their unique strengths from an early age. Whether speaking to CEOs, leadership teams, educators or parents, Soraya's work is united by one belief: technology will continue to evolve, but human capability will determine whether people, organisations and society flourish alongside it. Her mission is simple: to prepare human intelligence for the next century. All articles Mindset You’re Paid to Have the Answers, But Where Do You Take the Questions? The meeting went well. You answered the questions, made the decision, and gave everyone a clear direction. People left reassured that somebody knew what came next. Then the door closes, and a... READ ARTICLE LOAD MORE CREA Global Awards presented to Soraya Shaw Applied Organisational Neuroscientist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Soraya Shaw Applied Organisational Neuroscientist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Van Thu Nguyen Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Van Thu Nguyen Entrepreneur All articles LOAD MORE CREA Global Awards presented to Van Thu Nguyen Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Van Thu Nguyen Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Morgana Lakatos-Hayward is a former 2x World Latin Champion with over 20 years of a highly competitive dancing background. Her struggles with dieting and weight loss, resulting in eating disorders, body dysmorphia, adenomyosis, and weight gain, were the primary fuel which prompted her career change over to health coaching. Upon getting certified at The Institute for Integrative Nutrition, she opened her virtual health coaching practice, This Isn't a Diet, which operates in the women's health space to challenge diet culture and teach women about their bodies, intuitive and non-restrictive eating, as well as three important pillars: Hormonal health, gut health and blood sugar balancing. Through her own experience, as well as seeing results in the numerous women she has worked with, she built a philosophy around non-restrictive bio individual eating, which entails that everyone's body requires different foods and nutrients to thrive. Morgana also centers her work around maintaining balance through the body's various systems to combat symptoms and find the root cause of problems her clients come to her with. She furthered her reach by starting her podcast, Listen to This When You're Done Dieting, available on Spotify and Apple Podcasts. Her new book, Read This When You're Done Dieting, will shortly be released and details her philosophy surrounding weight loss and women's health. Morgana's mission is to empower women to ditch diet culture and take back their power to reach their body goals without dieting. Through this, she has seen happier and healthier women who have reached their goals and are more educated about their own unique bodies so they can continue to make the right choices for themselves. Morgana Lakatos-Hayward Executive Contributor Health Coach, Podcaster, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Morgana Lakatos-Hayward Health Coach, Podcaster, Author Morgana Lakatos-Hayward is a former 2x World Latin Champion with over 20 years of a highly competitive dancing background. Her struggles with dieting and weight loss, resulting in eating disorders, body dysmorphia, adenomyosis, and weight gain, were the primary fuel which prompted her career change over to health coaching. Upon getting certified at The Institute for Integrative Nutrition, she opened her virtual health coaching practice, This Isn't a Diet, which operates in the women's health space to challenge diet culture and teach women about their bodies, intuitive and non-restrictive eating, as well as three important pillars: Hormonal health, gut health and blood sugar balancing. Through her own experience, as well as seeing results in the numerous women she has worked with, she built a philosophy around non-restrictive bio individual eating, which entails that everyone's body requires different foods and nutrients to thrive. Morgana also centers her work around maintaining balance through the body's various systems to combat symptoms and find the root cause of problems her clients come to her with. She furthered her reach by starting her podcast, Listen to This When You're Done Dieting, available on Spotify and Apple Podcasts. Her new book, Read This When You're Done Dieting, will shortly be released and details her philosophy surrounding weight loss and women's health. Morgana's mission is to empower women to ditch diet culture and take back their power to reach their body goals without dieting. Through this, she has seen happier and healthier women who have reached their goals and are more educated about their own unique bodies so they can continue to make the right choices for themselves. All articles Health & Wellness The Low Cal Myth How many calories do you have left in your day? Are you dangerously getting lower in your calorie-counting app and still need to find space for dinner? Well, what if I told you, it’s all a myth? READ ARTICLE Health & Wellness The Rise of the Hormone Epidemic With PCOS (polycystic ovary syndrome) affecting 6-13% of women in their reproductive years and 70% remaining undiagnosed (World Health Organization, 2025), and endometriosis affecting 10% of women... READ ARTICLE Health & Wellness Why Hacking Your Nervous System Might Be the Key to Fixing Your Gut Health We all know about the gut-brain connection by now, but do you know about the nervous system-gut connection? Everything in our bodies... READ ARTICLE Health & Wellness Join the Shed Challenge and Transform Your Body in Just 60 Days I would’ve loved to have had a program that would help me lose weight in 60 days or less without dieting, but instead, I got to experience 1 READ ARTICLE Health & Wellness Enjoy The Holidays Without The Extra Inches Apart of what makes the holidays pure bliss are the mountains of baked goods, gallons of alcohol enjoyed around the fire and of course.... READ ARTICLE Health & Wellness Why Are My Hormones And Gut Health F*cked? It’s no coincidence that you might be struggling with both your hormones and gut at the same time. The two systems are interconnected... READ ARTICLE LOAD MORE CREA Global Awards presented to Morgana Lakatos-Hayward Health Coach, Podcaster, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Morgana Lakatos-Hayward Health Coach, Podcaster, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karissa Adkins is a former Marketing and HR professional turned 2x Entrepreneur, Certified Coach, Personal trainer, and Champion for women's mental and physical health. Karissa is the voice behind the BossUp Babes Podcast, TV Personality, Award-winning International Speaker, and 2X International Best-Selling Author. She is a Senior Coach and Trainer for Power HER Alliance, and she is a member of the 100 Most Powerful Women's organization. Karissa has been featured in networks such as ABC, CBC, USA Today, and NBC for her expertise in empowering and motivating women to get fit and stay healthy. Karissa is an Executive Contributor for Brainz Magazine and has been featured on the cover of 2Inspire Health Magazine. Karissa J Adkins Executive Contributor CEO & Founder of 365DailyHustle Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karissa J Adkins CEO & Founder of 365DailyHustle Karissa Adkins is a former Marketing and HR professional turned 2x Entrepreneur, Certified Coach, Personal trainer, and Champion for women's mental and physical health. Karissa is the voice behind the BossUp Babes Podcast, TV Personality, Award-winning International Speaker, and 2X International Best-Selling Author. She is a Senior Coach and Trainer for Power HER Alliance, and she is a member of the 100 Most Powerful Women's organization. Karissa has been featured in networks such as ABC, CBC, USA Today, and NBC for her expertise in empowering and motivating women to get fit and stay healthy. Karissa is an Executive Contributor for Brainz Magazine and has been featured on the cover of 2Inspire Health Magazine. All articles Health & Wellness Hitting The Wellness Reset! Helping Women Breakthrough The BS And Become Healthy Unstoppable Leaders In today’s world, It has become far too easy to put our own health and happiness on the backburner. READ ARTICLE Health & Wellness Dangers Of Dieting And How To Ditch The Diet Lifestyle For A Sustainable Health Plan Written by: Karisa J Adkins, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Exclusive Interview With Karissa Adkins ‒ CEO & Founder Of 365DailyHustle As Karissa struggled with finding true happiness, balance, and self-love, her weight got out of control. As her weight increased,... READ ARTICLE LOAD MORE CREA Global Awards presented to Karissa J Adkins CEO & Founder of 365DailyHustle The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karissa J Adkins CEO & Founder of 365DailyHustle Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Denise Chester's Mission To Empower Women In Business - Exclusive Interview With Brainz Magazine Denise Chester's Mission To Empower Women In Business - Exclusive Interview With Brainz Magazine Denise Chester is a Mindset & Physical Intelligence Coach who is obsessed with helping women dramatically change the way they think and feel about themselves, so they can live life & do business on their terms. She is a speaker on imposter syndrome and supports women to build and embrace courage, confidence, and self-belief through her digital courses, and one-to-one and group coaching programs. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Lifestyle Reimagining Midlife – Women And The Midlife Transformation Conduct a Google search of 'midlife women,' you'll find that 7 out of the top 10 results revolve around the concept of a midlife crisis. READ ARTICLE Leadership Women In The Boardroom Written by: Gillian Jones-Williams, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Business Top 5 Tips On Being A Strong Example For Your Daughter Written by: Jennifer Wert, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Quote of the week "Strive for progress, not perfection. Perfection doesn't exist." Ana-Maria Ciubota , Entrepreneur, Author, Personal Development & Mindset Coach Society Counted, but Not Yet Welcome In twenty-five years of working with families across six continents, I have been invited into thousands of homes. And in almost every country, in almost every culture, I have met the same child. Not... READ ARTICLE Health & Wellness Why Food Doesn’t Taste the Same Anymore and What to Do About It “Everything just tastes flat.” If you’re over 50, you may have said this without giving it much thought. The tomatoes aren’t as sweet as they used to be, the soup needs more salt, and the dinner you... READ ARTICLE Technology Should We Fear the Rise of AI? In recent conversations with clients and friends, I have noticed how often artificial intelligence (AI) brings up uncertainty about the future. Early concerns focused mainly on AI going rogue and taking over the world. READ ARTICLE Mindset The Power of Humanity and Building a Better Future Together Earth is a beautiful place filled with incredible people, cultures, ideas, and possibilities. Yet, throughout history, society has often found ways to separate us rather than bring us together. Despite... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Daphney Poyser a LGBTQIA+ matchmaking and relationship coach Daphney Poyser is the founder and CEO of Fern Connections, a LGBTQIA+ Matchmaking and Date & Relationship Coaching company. Prior to starting her company, Poyser worked for over twenty-five years in the tech sector; she would later bring that same analytical and strategic energy to build the scaffolding of her company. LISTEN NOW Next Issue Previous Issue Back to Archive

Dr. Burl Randolph, Jr., DM, is a retired Army Military Intelligence Colonel with nearly 32-years of service and three combat tours in Iraq. He is a Leader Coach, Organizational Planner, Corporate Trainer, Best Selling Author, Government Contractor, and Community Activist. Dr. Randolph professes his life-long calling as mentoring however, as a Doctor of Management in Organizational Leadership, he is versed in all leader and management development techniques. He is the Founder, President, and Chief Consultant of MyWingman, LLC, a Business Leadership and Management Consulting company, where He Helps Leaders Design Legacies That Last ©2015. He is also the author of the Best-Selling book, Inspired, Not Retired. Dr. Burl W Randolph Jr Executive Contributor President and Chief Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Burl W Randolph Jr President and Chief Consultant Dr. Burl Randolph, Jr., DM, is a retired Army Military Intelligence Colonel with nearly 32-years of service and three combat tours in Iraq. He is a Leader Coach, Organizational Planner, Corporate Trainer, Best Selling Author, Government Contractor, and Community Activist. Dr. Randolph professes his life-long calling as mentoring however, as a Doctor of Management in Organizational Leadership, he is versed in all leader and management development techniques. He is the Founder, President, and Chief Consultant of MyWingman, LLC, a Business Leadership and Management Consulting company, where He Helps Leaders Design Legacies That Last ©2015. He is also the author of the Best-Selling book, Inspired, Not Retired. All articles Leadership Leadership And Technology ‒ Five Questions When Considering Technology Changes “The only constant in life is change.” Heraclitus, A Greek philosopher of Ephesus (near modern Kuşadası, Turkey). READ ARTICLE Business Four Reasons Why Writing Is My Refuge And How It Became A Business Opportunity We all need a respite from the hustle and bustle of life. Writing is my refuge. That refuge became a business opportunity for me READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Burl W Randolph Jr President and Chief Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Burl W Randolph Jr President and Chief Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Mike Van Thielen, PhD. and World Record holder in swimming, is a leader and visionary in biohacking the body, mind and life. After working with thousands of patients, Dr. Mike realized that most people are not living their purpose and do not perform at their highest potential, with many afflicted by worry, fear, lack of focus, anxiety and depression. He now dedicates his life helping people find purpose, take control of their life, and unleash their superpowers. Dr. Mike is the CEO of Biohacking Unlimited and developer of the IZOD Method™, a strategy for anyone to get “into the zone” on demand and bringing their A-game. Mike Van Thielen, PhD. Executive Contributor Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mike Van Thielen, PhD. Mentor Dr. Mike Van Thielen, PhD. and World Record holder in swimming, is a leader and visionary in biohacking the body, mind and life. After working with thousands of patients, Dr. Mike realized that most people are not living their purpose and do not perform at their highest potential, with many afflicted by worry, fear, lack of focus, anxiety and depression. He now dedicates his life helping people find purpose, take control of their life, and unleash their superpowers. Dr. Mike is the CEO of Biohacking Unlimited and developer of the IZOD Method™, a strategy for anyone to get “into the zone” on demand and bringing their A-game. All articles LOAD MORE CREA Global Awards presented to Mike Van Thielen, PhD. Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mike Van Thielen, PhD. Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Peggy is a personal brand mentor and photographer. Passionate about the power of visual storytelling, she helps women entrepreneurs who want to differentiate themselves to get visible confidently and attract their ideal clients with their own uniqueness and with scroll-stopping brand images. Coming from a corporate background as well as being an introvert, Peggy struggled to put herself as the face of the business at the start of her business. Having overcome her own visibility challenge, her bigger mission is to help introverted women launching their business to craft a standout personal brand and visibility strategy so that they can be seen and known as experts in their field. Peggy MacSweeney Executive Contributor Personal Brand Mentor and Photographer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Peggy MacSweeney Personal Brand Mentor and Photographer Peggy is a personal brand mentor and photographer. Passionate about the power of visual storytelling, she helps women entrepreneurs who want to differentiate themselves to get visible confidently and attract their ideal clients with their own uniqueness and with scroll-stopping brand images. Coming from a corporate background as well as being an introvert, Peggy struggled to put herself as the face of the business at the start of her business. Having overcome her own visibility challenge, her bigger mission is to help introverted women launching their business to craft a standout personal brand and visibility strategy so that they can be seen and known as experts in their field. All articles Business Storytelling? Storyselling! Written by: Peggy MacSweeney, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 3 Things To Increase Your Online Visibility Written by: Peggy MacSweeney, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business It’s Not Really All About You! Prepping For Your Next Brand Photoshoot Written by: Peggy MacSweeney, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview With Personal Brand Mentor And Photographer Peggy MacSweeney Peggy is a personal brand mentor and photographer. Passionate about the power of visual storytelling, she helps women entrepreneurs who... READ ARTICLE Business The Fastest way to Stop Your Dream Clients Scrolling Past Your Social Media Posts Written by: Peggy MacSweeney, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Peggy MacSweeney Personal Brand Mentor and Photographer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Peggy MacSweeney Personal Brand Mentor and Photographer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Melanie is a Self-Love & Relationship Coach, devoted to the empowerment & rising of women world-wide. She is a fiery, heart-centered, Divine Feminine Leader, Mentor & mom to 3. Melanie hit a breaking point after numerous toxic relationships and two divorces. This low point was the catalyst that propelled her on an inwards journey to heal herself, reclaim her power & change the trajectory of her life. As she alchemized her pain & trauma into her greatest strengths, like the phoenix she rose from the ashes to build her empire that stands today – The Wild Heart Life. It is Melanie’s mission & greatest devotion to lead, guide & inspire other women to take back power over their lives & return to a state of wholeness. Melanie Verstraete Executive Contributor Love & Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melanie Verstraete Love & Relationship Coach Melanie is a Self-Love & Relationship Coach, devoted to the empowerment & rising of women world-wide. She is a fiery, heart-centered, Divine Feminine Leader, Mentor & mom to 3. Melanie hit a breaking point after numerous toxic relationships and two divorces. This low point was the catalyst that propelled her on an inwards journey to heal herself, reclaim her power & change the trajectory of her life. As she alchemized her pain & trauma into her greatest strengths, like the phoenix she rose from the ashes to build her empire that stands today – The Wild Heart Life. It is Melanie’s mission & greatest devotion to lead, guide & inspire other women to take back power over their lives & return to a state of wholeness. All articles Mindset Boss Babe Culture Is Toxic And Bullshit I realize this statement is pretty triggering for many of you reading this and I say GOOD. It needs to be said. READ ARTICLE LOAD MORE CREA Global Awards presented to Melanie Verstraete Love & Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melanie Verstraete Love & Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?