Imagine that we could shift the agreement in the world around mental health so it were no longer a disempowering context from which people lived. Imagine we could create a new future in politics not given by the past. This is what I am committed to creating. I've had the honour of working with the leaders who have shaped what is possible for humanity. That has expanded my vision of what is possible. Before I discovered transformative leadership, I wrote about the nuances of being human as a philosopher. Now those two worlds have collided. The Philosophical Coach stems from 13 years researching the human condition, 5 years in transformative leadership. I challenge my clients around who they are really so we can create a new future they love. That is the context for now, but it tells you nothing about why I care about creating these global shifts. Why mental health? For 28 years I lived from 'I have anxiety'. It looked like life was working but inside me my head was a vortex of thoughts and I lived in my head. They were me, and it led to me not getting the PhD at Oxford in 2017. Everything I thought I knew and valued came crashing down. This was the greatest gift I have been given. I reverse engineered anxiety without focusing on it. I overcame years of being depressed. I healed my relationships where love was missing. I overcame years of trauma and I started experiencing joy in the so-called ordinary moments of life. I came out as bisexual. I went from my life being narrow & about me to living from who can I make a difference to today. I kept confronting everything I saw and discovered that I am not my thoughts, feelings, mental states, even the physical sensations I experience. I leaned into taking responsibility for my life anywhere that I was not. I continue to live from this practice. My commitment is that people discover creating a joyful life, rather than live from a disempowering context around mental health. Why Politics? There has been a shift in what leadership looks like, yet the future of politics is predictable. Law & politics continue to be about being in the guise of the interests of society, but fail to fulfil these really. So I wrote a new PhD inspired by what I discovered through coaching. A vision of law and politics being in the interests of society. Creating opportunities for leaders to discover who they can be in life when they wipe the slate clean from preconceived ideas is what I do. It is from this place I am also committed to creating extraordinary politicians. Sam Kukathas Executive Contributor The Philosophical Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sam Kukathas The Philosophical Coach Imagine that we could shift the agreement in the world around mental health so it were no longer a disempowering context from which people lived. Imagine we could create a new future in politics not given by the past. This is what I am committed to creating. I've had the honour of working with the leaders who have shaped what is possible for humanity. That has expanded my vision of what is possible. Before I discovered transformative leadership, I wrote about the nuances of being human as a philosopher. Now those two worlds have collided. The Philosophical Coach stems from 13 years researching the human condition, 5 years in transformative leadership. I challenge my clients around who they are really so we can create a new future they love. That is the context for now, but it tells you nothing about why I care about creating these global shifts. Why mental health? For 28 years I lived from 'I have anxiety'. It looked like life was working but inside me my head was a vortex of thoughts and I lived in my head. They were me, and it led to me not getting the PhD at Oxford in 2017. Everything I thought I knew and valued came crashing down. This was the greatest gift I have been given. I reverse engineered anxiety without focusing on it. I overcame years of being depressed. I healed my relationships where love was missing. I overcame years of trauma and I started experiencing joy in the so-called ordinary moments of life. I came out as bisexual. I went from my life being narrow & about me to living from who can I make a difference to today. I kept confronting everything I saw and discovered that I am not my thoughts, feelings, mental states, even the physical sensations I experience. I leaned into taking responsibility for my life anywhere that I was not. I continue to live from this practice. My commitment is that people discover creating a joyful life, rather than live from a disempowering context around mental health. Why Politics? There has been a shift in what leadership looks like, yet the future of politics is predictable. Law & politics continue to be about being in the guise of the interests of society, but fail to fulfil these really. So I wrote a new PhD inspired by what I discovered through coaching. A vision of law and politics being in the interests of society. Creating opportunities for leaders to discover who they can be in life when they wipe the slate clean from preconceived ideas is what I do. It is from this place I am also committed to creating extraordinary politicians. All articles Health & Wellness Anxiety Is Not A Problem ‒ Here's Why Anxiety is not a problem. Being anxious is not a problem. Having anxious thoughts is not a problem. What's the problem? READ ARTICLE Relationships From Expectations And Frustrations To Cultivation ‒ The World Of Blank Slate Relationships Written by: Sam Kukathas, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sam Kukathas The Philosophical Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sam Kukathas The Philosophical Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sara Sabin is a qualified tax accountant from a Top 10 firm, former start-up company founder and a transformational leadership coach and consultant. She is a regular contributor to the Entrepreneur Magazine Leadership Network and The Fast Company. She understands the rollercoaster ride of entrepreneurship through personal experience and is an advocate of continuous personal development. She calls herself the Queen of Transformation, but it wasn’t until she discovered her passion that she really cracked it! She built a multi six figure coaching practice that she loves, working with successful leaders and entrepreneurs of high-growth 7 figure businesses, helping them to accelerate progress through developing their leadership capacity and EQ, and enhancing team performance. She also supports other coaches and consultants to build a business working with high performers. Through an individualised roadmap to success, she helps them to build a profitable, sustainable coaching practice that they love, simply and rapidly, using cost effective strategies. Sara Sabin Executive Contributor Leadership & Entrepreneurship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sara Sabin Leadership & Entrepreneurship Coach Sara Sabin is a qualified tax accountant from a Top 10 firm, former start-up company founder and a transformational leadership coach and consultant. She is a regular contributor to the Entrepreneur Magazine Leadership Network and The Fast Company. She understands the rollercoaster ride of entrepreneurship through personal experience and is an advocate of continuous personal development. She calls herself the Queen of Transformation, but it wasn’t until she discovered her passion that she really cracked it! She built a multi six figure coaching practice that she loves, working with successful leaders and entrepreneurs of high-growth 7 figure businesses, helping them to accelerate progress through developing their leadership capacity and EQ, and enhancing team performance. She also supports other coaches and consultants to build a business working with high performers. Through an individualised roadmap to success, she helps them to build a profitable, sustainable coaching practice that they love, simply and rapidly, using cost effective strategies. All articles Business 3 Questions To Reflect On To Grow Your Coaching Business During A Recession An economic slowdown does not have to impact your business growth. Are you thinking of going out on a limb and making your coaching business READ ARTICLE Business 4 Mindset Habits Of Successful Coaches Why is it that two coaches in a similar position, with similar experience & qualifications and applying similar strategies READ ARTICLE Business 3 Key Marketing Activities To Build A Successful Coaching Business All marketing activities are not created equal. I talk to far too many coaches who are worrying about Facebook ads, complicated funnels. READ ARTICLE Exclusive interviews Queen of Transformation – Exclusive Interview With Sara Sabin Sara Sabin is a qualified tax accountant from a Top 10 firm, former start-up company founder and a transformational leadership coach READ ARTICLE Business How To Start A Successful Coaching Business Written by: Sara Sabin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Sara Sabin Leadership & Entrepreneurship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sara Sabin Leadership & Entrepreneurship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Brooke LaLone, LMFT is a licensed Marriage and Family Therapist in New York State. She attended the University of Rochester, School of Medicine & Denistry for her masters of science in Marriage and Family Therapy, and graduated in 2020. Brooke currently works in her own private practice in Rochester, NY. She specializes in Neurodiversity, eating disorders, trauma, and perinatal mental health. While she works with a diverse spectrum of specialities, she will take her time to get to know each client personally to tailor their treatment to their needs.   Brooke takes pride in being transparent in what drives her passion in supporting her clients; her own lived experience. She believes that being honest and vulnerable, that can allow for others to feel safe to open up to begin to heal. Brooke is very open about her own ADHD diagnosis later in life, and how that impacts her in all realms of her life. Not just ADHD's challenges, but also it's superpowers it gives her. Her own awareness of it has sparked her hunger for knowledge on how Neurodiversity impacts relationships and parenting, which are still fairly new topics in the mental health field.   Brooke also provides professional trainings and speaking events on the topic of Neurodiversity locally in Rochester, NY and also online worldwide. She hopes to reach more mental, medical, and educational professionals about the profound impact unknown Neurodiversity can have, and create better outcomes for providers and clients. She enjoys exploring her creative side through writing, creating t-shirts to help crush mental health stigmas, and crafting instagram posts for her business page. Brooke LaLone Executive Contributor Marriage and Family Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brooke LaLone Marriage and Family Therapist Brooke LaLone, LMFT is a licensed Marriage and Family Therapist in New York State. She attended the University of Rochester, School of Medicine & Denistry for her masters of science in Marriage and Family Therapy, and graduated in 2020. Brooke currently works in her own private practice in Rochester, NY. She specializes in Neurodiversity, eating disorders, trauma, and perinatal mental health. While she works with a diverse spectrum of specialities, she will take her time to get to know each client personally to tailor their treatment to their needs. Brooke takes pride in being transparent in what drives her passion in supporting her clients; her own lived experience. She believes that being honest and vulnerable, that can allow for others to feel safe to open up to begin to heal. Brooke is very open about her own ADHD diagnosis later in life, and how that impacts her in all realms of her life. Not just ADHD's challenges, but also it's superpowers it gives her. Her own awareness of it has sparked her hunger for knowledge on how Neurodiversity impacts relationships and parenting, which are still fairly new topics in the mental health field. Brooke also provides professional trainings and speaking events on the topic of Neurodiversity locally in Rochester, NY and also online worldwide. She hopes to reach more mental, medical, and educational professionals about the profound impact unknown Neurodiversity can have, and create better outcomes for providers and clients. She enjoys exploring her creative side through writing, creating t-shirts to help crush mental health stigmas, and crafting instagram posts for her business page. All articles Relationships Can Domestic Violence Be Invisible? Yes, We Are All At Risk Welcome to my first article. It’s a heavy one. I will put a warning out there that this involves domestic violence (DV). READ ARTICLE LOAD MORE CREA Global Awards presented to Brooke LaLone Marriage and Family Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brooke LaLone Marriage and Family Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mindy Schrager is an ICF PCC credentialed coach, Systemic Facilitator, Aura-Soma practitioner and founder of Systems of Change, LLC. Mindy’s focus on and passion for transformational work is built on years of experience creating strong, well balanced teams, combined with a powerful personal discovery journey. Her experience and training have been focused on creating positive change in life and business experiences working with individuals and groups. Mindy loves to shine light on hidden patterns and the root cause of dysfunction and then help create new pathways to growth. Mindy Schrager Senior Level Executive Contributor Transformational Coach and Systemic Facilitator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mindy Schrager Transformational Coach and Systemic Facilitator Mindy Schrager is an ICF PCC credentialed coach, Systemic Facilitator, Aura-Soma practitioner and founder of Systems of Change, LLC. Mindy’s focus on and passion for transformational work is built on years of experience creating strong, well balanced teams, combined with a powerful personal discovery journey. Her experience and training have been focused on creating positive change in life and business experiences working with individuals and groups. Mindy loves to shine light on hidden patterns and the root cause of dysfunction and then help create new pathways to growth. All articles Career 5 Parallels Between Personal And Organizational Change Efforts – Insights From Working With Aligners Have you ever considered that personal projects follow similar patterns to those of business change management efforts? READ ARTICLE Relationships The Influence Of Families – 3 Truths To Consider There are an unlimited variety of family configurations, and I notice them more frequently since I’ve been working with systemic... READ ARTICLE Lifestyle Lessons From My Cat – Five Ways Animals Can Highlight Our Need To Change Ever notice how many things animals have to teach us? I happened to catch my cat sitting, waiting, and hoping the food bowl programmed... READ ARTICLE Health & Wellness Blending Traditional And Alternative Approaches To Health – Lessons From A Health Journey Many options are available to us as we traverse the path of well-being and health on the physical, mental, and emotional levels. READ ARTICLE Mindset Lessons From A Rental Car – Six Life Lessons From An Unexpected Source A rental car experience reminded me of how we can find insight in the most unlikely places. READ ARTICLE Mindset Shifting The Connection To Your Ancestors – Five Ways To Create A Different Future While some people have connections to their families that are positive, loving, and lasting, READ ARTICLE LOAD MORE CREA Global Awards presented to Mindy Schrager Transformational Coach and Systemic Facilitator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mindy Schrager Transformational Coach and Systemic Facilitator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sharon Clare is the founder of Sharon Clare Hypnotherapy. Sharon has dedicated her career to supporting others ensuring people with disabilities receive high-quality care while leading and coaching teams to thrive. Sharon found deep fulfillment in her work, but the pressures of leadership particularly leading a social care organisation through the challenges of COVID, were immense. Like so many in high-pressure roles, she kept pushing forward and put others first, not fully realising the toll it had taken until much later. When an unexpected redundancy forced her to pause and reflect, she saw an opportunity to realign her work with her values in a way that was both impactful and sustainable. That turning point led her to hypnotherapy, a discovery that transformed her own life. Now, as an accredited Solution-Focused Clinical Hypnotherapist, she helps professional women struggling with stress, burnout, or major life transitions to regain control and create lasting change. Her approach, rooted in neuroscience and solution-focused techniques, empowers clients to rewire the way they think, feel, and respond to life’s challenges. Sharon also has a special passion for helping people overcome fears around surgery and medical procedures, an area of expertise shaped by her own experiences both as a teenager and a mother. During her hypnotherapy training, she also helped a child with a severe needle phobia gain the confidence to undergo much-needed surgery. These moments reinforced her belief in the mind’s ability to transform fear into calm and control, and now, she helps others do the same. Sharon is certified in the Rewind Technique - also known as the Fast Phobia Cure. Sharon is an accredited member of the Association for Solution-Focused Hypnotherapists and a registered member of the Complementary and Natural Healthcare Council. Sharon volunteers at the cancer care unit at her local hospital every week. Outside of her work, Sharon finds peace in the open water, swimming year-round along the beautiful Northern Irish coast. What began as a way to cope with burnout has become a cherished ritual that keeps stress at bay. Whatever challenges her clients face, Sharon believes that change is always possible and with the right approach, they can create a life that feels calmer, more fulfilling, and completely their own. Sharon Clare Executive Contributor Clinical Hypnotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sharon Clare Clinical Hypnotherapist Sharon Clare is the founder of Sharon Clare Hypnotherapy. Sharon has dedicated her career to supporting others ensuring people with disabilities receive high-quality care while leading and coaching teams to thrive. Sharon found deep fulfillment in her work, but the pressures of leadership particularly leading a social care organisation through the challenges of COVID, were immense. Like so many in high-pressure roles, she kept pushing forward and put others first, not fully realising the toll it had taken until much later. When an unexpected redundancy forced her to pause and reflect, she saw an opportunity to realign her work with her values in a way that was both impactful and sustainable. That turning point led her to hypnotherapy, a discovery that transformed her own life. Now, as an accredited Solution-Focused Clinical Hypnotherapist, she helps professional women struggling with stress, burnout, or major life transitions to regain control and create lasting change. Her approach, rooted in neuroscience and solution-focused techniques, empowers clients to rewire the way they think, feel, and respond to life’s challenges. Sharon also has a special passion for helping people overcome fears around surgery and medical procedures, an area of expertise shaped by her own experiences both as a teenager and a mother. During her hypnotherapy training, she also helped a child with a severe needle phobia gain the confidence to undergo much-needed surgery. These moments reinforced her belief in the mind’s ability to transform fear into calm and control, and now, she helps others do the same. Sharon is certified in the Rewind Technique - also known as the Fast Phobia Cure. Sharon is an accredited member of the Association for Solution-Focused Hypnotherapists and a registered member of the Complementary and Natural Healthcare Council. Sharon volunteers at the cancer care unit at her local hospital every week. Outside of her work, Sharon finds peace in the open water, swimming year-round along the beautiful Northern Irish coast. What began as a way to cope with burnout has become a cherished ritual that keeps stress at bay. Whatever challenges her clients face, Sharon believes that change is always possible and with the right approach, they can create a life that feels calmer, more fulfilling, and completely their own. All articles Health & Wellness Teeth Grinding at Night? Here’s What Your Body Is Desperately Trying to Tell You Jaw clenching, grinding, and temporomandibular joint (TMJ) pain affect millions of adults, yet most people never talk about it. They wake with headaches, discover their jaw can’t open fully, or learn... READ ARTICLE Health & Wellness When Fear Becomes a Habit – How the Brain Can Learn Safety Again Hidden fear responses like bladder urgency, swallowing anxiety, and food avoidance are far more common than people realise. And because they are learned in moments of stress, they can also be... READ ARTICLE Mindset The Mask of Fear – How Your Brain Can Learn Calm During Radiotherapy Learn how your brain can relearn calm, and how hypnotherapy can support you and your healthcare team in creating a calmer, more confident treatment experience. Discover why fear can arise... READ ARTICLE Health & Wellness Persistent Pain – Why Your Brain Won’t Switch Off the Alarm Discover how hypnotherapy helps manage persistent pain by calming your nervous system, retraining your brain, and restoring your life. By addressing the root cause of pain and using neuroscience... READ ARTICLE Health & Wellness When Nutrition Isn’t Enough & How Trauma, Anxiety, and the Mind-Body Connection Fuel Chronic Fatigue Why your body might still feel tired even when you’re doing everything right, feeling constantly exhausted despite your best efforts, can be deeply frustrating. READ ARTICLE Health & Wellness Can Health Anxiety Cause Real Physical Symptoms? – 7 Signs and 7 Ways to Break the Cycle You feel a strange sensation in your body. Within minutes, your mind races, your heart pounds. What if it’s serious? What if the doctors missed something? You can’t focus on anything else. READ ARTICLE LOAD MORE CREA Global Awards presented to Sharon Clare Clinical Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sharon Clare Clinical Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Melanie is a Self-Love & Relationship Coach, devoted to the empowerment & rising of women world-wide. She is a fiery, heart-centered, Divine Feminine Leader, Mentor & mom to 3. Melanie hit a breaking point after numerous toxic relationships and two divorces. This low point was the catalyst that propelled her on an inwards journey to heal herself, reclaim her power & change the trajectory of her life. As she alchemized her pain & trauma into her greatest strengths, like the phoenix she rose from the ashes to build her empire that stands today – The Wild Heart Life. It is Melanie’s mission & greatest devotion to lead, guide & inspire other women to take back power over their lives & return to a state of wholeness. Melanie Verstraete Executive Contributor Love & Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melanie Verstraete Love & Relationship Coach Melanie is a Self-Love & Relationship Coach, devoted to the empowerment & rising of women world-wide. She is a fiery, heart-centered, Divine Feminine Leader, Mentor & mom to 3. Melanie hit a breaking point after numerous toxic relationships and two divorces. This low point was the catalyst that propelled her on an inwards journey to heal herself, reclaim her power & change the trajectory of her life. As she alchemized her pain & trauma into her greatest strengths, like the phoenix she rose from the ashes to build her empire that stands today – The Wild Heart Life. It is Melanie’s mission & greatest devotion to lead, guide & inspire other women to take back power over their lives & return to a state of wholeness. All articles Mindset Boss Babe Culture Is Toxic And Bullshit I realize this statement is pretty triggering for many of you reading this and I say GOOD. It needs to be said. READ ARTICLE LOAD MORE CREA Global Awards presented to Melanie Verstraete Love & Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melanie Verstraete Love & Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tatiane is an Accredited Personal, Leadership, and Executive Coach with a wealth of experience spanning two continents. With over two decades of invaluable career insights in business management, she has seamlessly transitioned into a trusted Coach and Mentor. She is a visionary in personal development and the cultivation of meaningful relationships. Tatiane is unwaveringly committed to assisting individuals in broadening their perspectives, leading them to lives characterized by strength and limitless possibilities. Her journey of continuous personal growth has inspired others to embrace their unique experiences, cultivating essential soft skills and self-leadership. Tatiane Garcia Executive Contributor Personal Development Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tatiane Garcia Personal Development Coach Tatiane is an Accredited Personal, Leadership, and Executive Coach with a wealth of experience spanning two continents. With over two decades of invaluable career insights in business management, she has seamlessly transitioned into a trusted Coach and Mentor. She is a visionary in personal development and the cultivation of meaningful relationships. Tatiane is unwaveringly committed to assisting individuals in broadening their perspectives, leading them to lives characterized by strength and limitless possibilities. Her journey of continuous personal growth has inspired others to embrace their unique experiences, cultivating essential soft skills and self-leadership. All articles Mindset The Power Of Intention – How Red Lipstick On A Mirror Transformed My Life Personal development is essentially about transforming life’s struggles into sources of strength. A growth mindset is not just a trend... READ ARTICLE Leadership The Mentor Advantage – A Pathway To Mutual Growth Mentorship extends beyond your professional resume or life journey; it forms the cornerstone of personal growth. I wish someone had told me. READ ARTICLE Mindset Are You Growing Bitter Or Better? True High Performance Begins Within As a fellow high achiever, I understand the exhilarating yet sometimes daunting journey we are on. Genuine or authentic excellence... READ ARTICLE Leadership Corporate Cultural Coaching – Unveiling The Dual Roles Of Managers And Coaches In Organisational Success Coaching isn't a universal fit for every manager. It's okay if it's not everyone's forte. The key is discovering the best match for each... READ ARTICLE Mindset How To Develop A Reading Habit – Choosing Your Literary Path To Promote Lifelong Learning I always admired people who love reading. However, it felt like a task to me; it seemed dull... READ ARTICLE Relationships Unknowingly Silencing Others – Are You A Conversational Narcissist? Have you ever noticed a friend who, despite giving you sporadic moments of attention... READ ARTICLE LOAD MORE CREA Global Awards presented to Tatiane Garcia Personal Development Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tatiane Garcia Personal Development Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cassandra Love Lambert is a dedicated guide for individuals on a journey toward self-love and personal wholeness. Her transformative path, driven by her own experiences, led her to the profound impact of somatic-based work, particularly Emotional Freedom Techniques (EFT). With a mission to empower others, Cassandra offers a 10-week "Pain into Power Process," using EFT as a primary modality. Through this, she helps clients unlock their innate divine power and achieve lasting change, freeing them to embrace their true potential and thrive. Cassandra Love Lambert Executive Contributor Somatic Transformational Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cassandra Love Lambert Somatic Transformational Coach Cassandra Love Lambert is a dedicated guide for individuals on a journey toward self-love and personal wholeness. Her transformative path, driven by her own experiences, led her to the profound impact of somatic-based work, particularly Emotional Freedom Techniques (EFT). With a mission to empower others, Cassandra offers a 10-week "Pain into Power Process," using EFT as a primary modality. Through this, she helps clients unlock their innate divine power and achieve lasting change, freeing them to embrace their true potential and thrive. All articles Health & Wellness Don't Wait Until You're In The ER – Prevent Burnout Now And Honor Your Body In today's fast-paced world, the relentless pursuit of productivity often results in burnout, stress, and even physical ailments. READ ARTICLE Mindset Beyond 'Fake It Till You Make It' – The Priceless Power Of Somatic Work For Success Ever heard the old adage "fake it until you make it"? READ ARTICLE Exclusive interviews Empowering Self-Love And Wholeness With Somatic Healing – Interview With Cassandra Love Lambert Cassandra Love Lambert is a dedicated guide for individuals on a journey toward self-love and personal wholeness. READ ARTICLE LOAD MORE CREA Global Awards presented to Cassandra Love Lambert Somatic Transformational Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cassandra Love Lambert Somatic Transformational Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jolinda Johnson (M.S.Ed., CHHC) is an award-winning Certified Life Coach and Holistic Health Coach who specializes in burnout. She's obsessed with helping Women of Color get back their spark so they can go set the world on fire. She is the author of Resilience: 10 Ways to Recover from Burnout and Exhaustion, has been featured on the cover of Inspired Coach magazine, and was the recipient of the Beautiful You Coaching Academy CEO Shine Award in 2021. She’s also taken to the stage as a corporate speaker and can be found on the popular websites Healthline and Yahoo Finance. Jolinda Johnson Executive Contributor Resilience Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jolinda Johnson Resilience Coach Jolinda Johnson (M.S.Ed., CHHC) is an award-winning Certified Life Coach and Holistic Health Coach who specializes in burnout. She's obsessed with helping Women of Color get back their spark so they can go set the world on fire. She is the author of Resilience: 10 Ways to Recover from Burnout and Exhaustion, has been featured on the cover of Inspired Coach magazine, and was the recipient of the Beautiful You Coaching Academy CEO Shine Award in 2021. She’s also taken to the stage as a corporate speaker and can be found on the popular websites Healthline and Yahoo Finance. All articles Health & Wellness 5 Ways Your Diet Is Feeding Your Stress, From Sugar Rush To Caffeine Buzz This article offers practical strategies for balancing your diet to support stress reduction and enhance mental well-being. READ ARTICLE Relationships Double Trouble – How To Navigate Burnout As A Couple In an era where professional achievements often take precedence over personal well-being, burnout has emerged as a growing epidemic. READ ARTICLE Health & Wellness Redefining Strength – Women Of Color And The Fight Against Burnout Unveiling the hidden battle against burnout and chronic stress, this article offers a vital perspective for high-achieving women of color. READ ARTICLE LOAD MORE CREA Global Awards presented to Jolinda Johnson Resilience Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jolinda Johnson Resilience Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Yevheniya Shalimova's path to executive coaching began far from the boardroom. She was born in the former Soviet Union to parents who both served in the military and moved with her family to Ukraine in 1987. She began travelling internationally in 1995 and studied at several Bible schools in the United Kingdom. From 1995 to 1998, she served as personal assistant to the chairman of an international Christian organisation, travelling across Ukraine, Russia, Kazakhstan and Israel. Her responsibilities included translating shipping contracts for 10-11 annual sailings between Ukraine and Israel, each valued at approximately USD 100,000. She was later ordained as a pastor and served as a military chaplain in Ukraine from 2013 to 2015. More than 30 years in Christian ministry shaped her capacity to remain present with people under pressure and to honour the whole person behind a role or responsibility. In 2019, Yevheniya began her professional path in coaching. When the war entered its full-scale phase in 2022, she relocated to Norway and rebuilt her life and professional path from the ground up - learning Norwegian, finding work, caring for her daughter, continuing to coach and study, and developing The Shalimova Method™. Today, she is an ICF Professional Certified Coach (PCC), executive coach and founder of The Shalimova Method™. She has delivered more than 2,300 coaching hours to clients across 35 countries and coaches in English, Norwegian, Ukrainian and Russian. Her continuing education includes programmes in resilience, mental health, well-being and leadership offered by Harvard and Yale. She led the end-to-end Russian-language publication of two books - from publisher negotiations and translation to editorial production, launch presentations and international distribution. Operation Exodus was subsequently distributed across 22 countries on five continents. She partners with accomplished leaders to close the gap between outward success and inner fulfilment. Yevheniya Shalimova Executive Contributor Executive Coach for Coherent Leadership Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Yevheniya Shalimova Executive Coach for Coherent Leadership Yevheniya Shalimova's path to executive coaching began far from the boardroom. She was born in the former Soviet Union to parents who both served in the military and moved with her family to Ukraine in 1987. She began travelling internationally in 1995 and studied at several Bible schools in the United Kingdom. From 1995 to 1998, she served as personal assistant to the chairman of an international Christian organisation, travelling across Ukraine, Russia, Kazakhstan and Israel. Her responsibilities included translating shipping contracts for 10-11 annual sailings between Ukraine and Israel, each valued at approximately USD 100,000. She was later ordained as a pastor and served as a military chaplain in Ukraine from 2013 to 2015. More than 30 years in Christian ministry shaped her capacity to remain present with people under pressure and to honour the whole person behind a role or responsibility. In 2019, Yevheniya began her professional path in coaching. When the war entered its full-scale phase in 2022, she relocated to Norway and rebuilt her life and professional path from the ground up - learning Norwegian, finding work, caring for her daughter, continuing to coach and study, and developing The Shalimova Method™. Today, she is an ICF Professional Certified Coach (PCC), executive coach and founder of The Shalimova Method™. She has delivered more than 2,300 coaching hours to clients across 35 countries and coaches in English, Norwegian, Ukrainian and Russian. Her continuing education includes programmes in resilience, mental health, well-being and leadership offered by Harvard and Yale. She led the end-to-end Russian-language publication of two books - from publisher negotiations and translation to editorial production, launch presentations and international distribution. Operation Exodus was subsequently distributed across 22 countries on five continents. She partners with accomplished leaders to close the gap between outward success and inner fulfilment. All articles Leadership What High Performance Cannot Give You and the Neuroscience of Coherent Leadership High performance can build extraordinary careers, earn recognition and demonstrate what a leader is capable of. But what happens when success keeps growing while the person creating it has less space to hear... READ ARTICLE Exclusive interviews When Resilience is No Longer Enough – Exclusive Interview with Yevheniya Shalimova Yevheniya Shalimova is an International Coaching Federation (ICF) Professional Certified Coach (PCC), executive coach and founder of The Shalimova Method™, partnering with accomplished leaders to close... READ ARTICLE LOAD MORE CREA Global Awards presented to Yevheniya Shalimova Executive Coach for Coherent Leadership The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Yevheniya Shalimova Executive Coach for Coherent Leadership Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andréa Gill is a strategic influence specialist and the founder of PINE Perspective, where she helps leaders decode organizational dynamics to amplify their impact. Her guiding conviction is deceptively simple: it's not about you. Real influence, she argues, begins the moment leaders shift their focus outward, reading what goes unspoken, building trust on purpose, and aligning people around a shared goal. With more than 15 years in leadership development and over a decade teaching at ESG UQAM, Andréa grounds her work in science rather than intuition. Her research on how political skill helps ethical leaders foster organizational citizenship behaviors was published in the Journal of Managerial Issues, showing that ethics and political savvy are not opposing forces but synergistic ones. She also co-authored a study in the Journal of Career Development on how proactive behaviors shape employers' rehiring decisions. That same rigour now anchors Influence Agility™, the framework at the heart of PINE Perspective, built on the premise that influence is a learnable, measurable skill rather than an innate gift reserved for a lucky few. From 2013 to 2020, Andréa was co-founder and COO of Services Praxie, a strategy and organizational development firm. Earlier, she spent nearly six years at Loto-Québec, most recently directing the project office for its casinos and gaming halls. She holds an MBA in organizational development and pursued doctoral studies in human resources and organizational development. Pairing analytical rigour with emotional intelligence, Andréa turns human complexity into a lever for performance. Her promise to the leaders she works with: to help them navigate the most intricate landscapes with agility and authenticity, building leadership that inspires and mobilizes. Andréa Gill Executive Contributor Influence Agility Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andréa Gill Influence Agility Expert Andréa Gill is a strategic influence specialist and the founder of PINE Perspective, where she helps leaders decode organizational dynamics to amplify their impact. Her guiding conviction is deceptively simple: it's not about you. Real influence, she argues, begins the moment leaders shift their focus outward, reading what goes unspoken, building trust on purpose, and aligning people around a shared goal. With more than 15 years in leadership development and over a decade teaching at ESG UQAM, Andréa grounds her work in science rather than intuition. Her research on how political skill helps ethical leaders foster organizational citizenship behaviors was published in the Journal of Managerial Issues, showing that ethics and political savvy are not opposing forces but synergistic ones. She also co-authored a study in the Journal of Career Development on how proactive behaviors shape employers' rehiring decisions. That same rigour now anchors Influence Agility™, the framework at the heart of PINE Perspective, built on the premise that influence is a learnable, measurable skill rather than an innate gift reserved for a lucky few. From 2013 to 2020, Andréa was co-founder and COO of Services Praxie, a strategy and organizational development firm. Earlier, she spent nearly six years at Loto-Québec, most recently directing the project office for its casinos and gaming halls. She holds an MBA in organizational development and pursued doctoral studies in human resources and organizational development. Pairing analytical rigour with emotional intelligence, Andréa turns human complexity into a lever for performance. Her promise to the leaders she works with: to help them navigate the most intricate landscapes with agility and authenticity, building leadership that inspires and mobilizes. All articles Career Why Just Being Yourself is Failing You as a Leader Have you ever walked out of a difficult meeting certain that you were being honest, only to learn later that the room heard something completely different? Have you been told to just be yourself, then... READ ARTICLE LOAD MORE CREA Global Awards presented to Andréa Gill Influence Agility Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andréa Gill Influence Agility Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Wendy Dickinson is the founder of Ascend Coaching Solutions LLC, the expert among coaches and consultants, for thriving, viable businesses, who want to protect and cultivate their business legacy. Growing up, Wendy saw the impact of creating a job, rather than an asset, from a privately held business. Wendy recognized the critical gaps in knowledge that become pitfalls for many company presidents. She offers high-impact resources that unlock the executive’s path to profitability and resiliency. As an expert in organizational culture within government, and business settings - Wendy offers talent optimization tools, along with value-added, consciously profitable strategies to potential investors, future prospects, and strategic partners. Techniques include increasing an organization’s changeability, psychological safety, and resilience. Wendy co-founded 3 companies, one of which sold to a Fortune 1000. Wendy Dickinson Executive Contributor Ascend Coaching Solutions Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Wendy Dickinson Ascend Coaching Solutions Wendy Dickinson is the founder of Ascend Coaching Solutions LLC, the expert among coaches and consultants, for thriving, viable businesses, who want to protect and cultivate their business legacy. Growing up, Wendy saw the impact of creating a job, rather than an asset, from a privately held business. Wendy recognized the critical gaps in knowledge that become pitfalls for many company presidents. She offers high-impact resources that unlock the executive’s path to profitability and resiliency. As an expert in organizational culture within government, and business settings - Wendy offers talent optimization tools, along with value-added, consciously profitable strategies to potential investors, future prospects, and strategic partners. Techniques include increasing an organization’s changeability, psychological safety, and resilience. Wendy co-founded 3 companies, one of which sold to a Fortune 1000. All articles Business 10 Steps You Must Take Before You Hire Friends & Family Written by: Wendy Dickinson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Wendy Dickinson Ascend Coaching Solutions The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Wendy Dickinson Ascend Coaching Solutions Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?