top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Mindy Schrager

Senior Level Executive Contributor

Transformational Coach and Systemic Facilitator

Mindy Schrager

Transformational Coach and Systemic Facilitator

Mindy Schrager is an ICF PCC credentialed coach, Systemic Facilitator, Aura-Soma practitioner and founder of Systems of Change, LLC. Mindy’s focus on and passion for transformational work is built on years of experience creating strong, well balanced teams, combined with a powerful personal discovery journey. Her experience and training have been focused on creating positive change in life and business experiences working with individuals and groups. Mindy loves to shine light on hidden patterns and the root cause of dysfunction and then help create new pathways to growth.

All articles

Article Image

Lessons From My Cat – Five Ways Animals Can Highlight Our Need To Change

Ever notice how many things animals have to teach us? I happened to catch my cat sitting, waiting, and hoping the food bowl programmed...

Article Image

Blending Traditional And Alternative Approaches To Health – Lessons From A Health Journey

Many options are available to us as we traverse the path of well-being and health on the physical, mental, and emotional levels.

Article Image

Lessons From A Rental Car – Six Life Lessons From An Unexpected Source

A rental car experience reminded me of how we can find insight in the most unlikely places. 

Article Image

Shifting The Connection To Your Ancestors – Five Ways To Create A Different Future

While some people have connections to their families that are positive, loving, and lasting,

Article Image

What Leads Someone To Do Transformational Work – Four Possible Reasons

Someone recently asked me what type of person attends a particular workshop I offer (Self-Care through Color).

Article Image

Are You Being Contrary – Four Ways We Create Mixed Messages And Inner Conflict

Sometimes in life, we see things that seem to be contradictory.

Article Image

Unintended Consequences – How Your Actions Impact Others And Questions To Ask Yourself

How often do you consider the consequences of your actions, in particular, the impact of your actions on other people?

Article Image

The Wisdom Of Animals – Four Ways That Animals Provide Insights

How often do you see an animal, a reptile, or another wonder of nature, and consider that it may have some wisdom to offer?

Article Image

Tending Your Inner Landscape – Four Ways Gardens Mirror Your Life

Have you ever prepared for and planted a garden?

Article Image

Honoring Your Life Story – 3 Steps To Letting Go And Allowing Something New

Ever notice that certain things are easier to let go of than others? I recently shared a post about donating a pair of ballroom dance shoes.

Article Image

Creating Space For The New – Tips For Opening To Balance And Well-Being

At the end of the year, I have a tradition of going through our pantry and closets to find items to donate.

Article Image

Transformational Practices For Building Self-Appreciation

When we add “self” in front of words such as trust, honor, respect, and care, it turns our attention towards ourselves.

Article Image

Ways To Use Color For Personal Transformation

Have you ever considered all the different ways that color appears in our lives?

Article Image

Four Ways To Change Your Perspective

In speaking with a friend recently, we started a conversation about changing how we view things.

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page