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- Rachel Norrington, Entrepreneur, Executive Contributor at Brainz Magazine
Rachel Norrington Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rachel Norrington Entrepreneur All articles LOAD MORE CREA Global Awards presented to Rachel Norrington Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rachel Norrington Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- New Years Eve Edition, 31 December - Brainz Magazine
Rediscovering Your Inner Strength – Exclusive Interview With Catherine Cabrera Rediscovering Your Inner Strength – Exclusive Interview With Catherine Cabrera Catherine Cabrera is a therapist who specializes in treating anxiety, eating disorders, obsessive thinking, and related mental health challenges. After years of living with anxiety and feeling like there was no hope for change, Cabrera explored the underlying purpose of emotions and their interaction with thoughts and behaviors. She has since been passionate about helping others better understand their emotions and use compassion to build a more positive relationship with their thoughts and feelings. She is the owner and founder of Inner Strength Counseling, providing professional mental health care in Virginia. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Career 9 Personal Branding Trends Shaping 2024 As we ease into 2024, it becomes imperative to understand the imminent trends in personal branding that will shape the forthcoming year... READ ARTICLE Business Five Things Entrepreneurs Can Learn From The Boldness Of Abstract Artists In the fine arts field, abstract art sometimes feels like a bold departure from traditional forms. It's a universe where colours, shapes... READ ARTICLE Mindset 4 Ways To Stop Being Busy And Start Being Productive We all know the feeling of being busy and barely having time to do the things we want to do during the day. READ ARTICLE Mindset 4 Tips On How You Reach Your Goals In 2024 Thanks To A Full Energy Tank How many of you have set new goals for this year? Is it one goal or several? READ ARTICLE Health & Wellness Mastering Health – The 5 Simplest Ways To Thrive In 2024 As the echoes of the indulgent festive season fade away, the dawn of a new year brings forth the perennial desire... READ ARTICLE Business 10 Top Entrepreneurs To Follow In 2024 Here's our list of the top 10 business leaders and experts planning to hit the new year head-on and make their mark over the upcoming year READ ARTICLE Lifestyle Claim Your 2024 Fresh Start – 5 Steps To Release The Past So You Start Your New Year Right As we approach the end of the year, there's a collective yearning to cast aside the weight of challenges and hardships. READ ARTICLE Business Thinking Like An Entrepreneur – A Blueprint For Success In Coaching As a new or aspiring coach, adopting the entrepreneurial mindset is a game-changer for achieving success in your coaching practice. READ ARTICLE Leadership The Entrepreneur's Toolkit – 5 Essential Leadership Skills For Success Over the past 20 years of helping clients grow their businesses, I have discovered that starting a business is one thing READ ARTICLE Quote of the week “Choose today to be the first day with your fresh agenda and a renewed passion for impact and results. Try something. Fail. Learn. And do it all over again.” Wayne Elsey, Founder and CEO Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Brainz Podcast with Danny Morel Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken, heal and transform their life. Danny is known for hosting Awaken Your Highest Self, which is an event that takes place in-person multiple times a year, and additionally The Higher Self podcast, one of the top spirituality podcasts in the US. LISTEN NOW Next Issue Previous Issue Back to Archive
- April Saunders, Blogger & Registered Dietitian, Executive Contributor at Brainz Magazine
April Saunders is a Registered Dietitian with over 15 years of experience supporting individuals and families to make healthier food and lifestyle choices. April has a wealth of experience with supporting different populations with healthy eating. She’s hacked her way through jungle foliage and cooked while watching hairy tarantulas overhead in a remote community in Guyana, South America. While there, she worked with a non-profit group to provide healthy eating workshops to breastfeeding mothers and support subsistence farmers with their acouchi ant problem. April has also shared a hot bowl of whale blubber soup with community elders in a remote First Nations community in Canada’s great white north in the territory of Nunavut. While in Nunavut, she was the inaugural dietetic student to work alongside community members to serve the breakfast program to underserved populations and learn first hand about the inequities and systemic barriers that prevent adults but particularly the children from having access to healthy food, while honoring their culture and heritage. For most of her career as a dietitian and Certified Diabetes Educator, she has seen how challenging it can be for people to make healthy food and activity choices. Fueled by her interest in how policies and the built environment affect people's ability to “make the healthy choice the easy choice”, she completed her Masters of Public Health at the University of Waterloo in Waterloo, Ontario. And then things changed for April when she finally acknowledged her own struggles with gluten intolerance. For years, April ate bowls of cereal, pasta galore, regular bread, buns, etc. And was totally fine. Until she wasn't. It started with burping and bloating but then progressed to include painful nausea and fatiguing brain fog. For years, April would be doubled over in bed while their boys and Jason rode bikes to the park - painful in more ways than one. She hated missing out on doing things with her family and was so frustrated with the fact that she couldn't figure out what was going on with her stomach. April finally decided to look into the stomach issues that she was living with for so long. The breaking point wasn’t the phone call from the surgeon giving her the results from a gastroscopy and biopsy (inflammation of the stomach lining likely caused by non-celiac gluten sensitivity.) For her, what hit home was when April’s hubby said: “I can’t remember a time when your stomach WASN’T bothering you.” Yikes. That was her wake up call. Fast-forward to when April finally cut gluten out of her life for good and she now feels like herself again. Now, April’s on a furious mission to get the word out about gluten intolerance and help you shortcut your way to feeling better way faster than she did. After years of supporting people 1:1, April has increased her impact and reach by supporting her audience with her digital products, seasonal recipe books, and sharing easy, gluten-free recipes on her blog and YouTube channel. Think gluten is a problem for you too? Get a jump start on feeling better fast and going gluten-free without the headaches by grabbing her PDF List of Foods to Cut Out NOW. April lives in Southwestern Ontario in Canada with her husband, 2 hockey playing sons and her stuffie-obsessed red retriever, Brinnley. April Saunders Executive Contributor Blogger & Registered Dietitian Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? April Saunders Blogger & Registered Dietitian April Saunders is a Registered Dietitian with over 15 years of experience supporting individuals and families to make healthier food and lifestyle choices. April has a wealth of experience with supporting different populations with healthy eating. She’s hacked her way through jungle foliage and cooked while watching hairy tarantulas overhead in a remote community in Guyana, South America. While there, she worked with a non-profit group to provide healthy eating workshops to breastfeeding mothers and support subsistence farmers with their acouchi ant problem. April has also shared a hot bowl of whale blubber soup with community elders in a remote First Nations community in Canada’s great white north in the territory of Nunavut. While in Nunavut, she was the inaugural dietetic student to work alongside community members to serve the breakfast program to underserved populations and learn first hand about the inequities and systemic barriers that prevent adults but particularly the children from having access to healthy food, while honoring their culture and heritage. For most of her career as a dietitian and Certified Diabetes Educator, she has seen how challenging it can be for people to make healthy food and activity choices. Fueled by her interest in how policies and the built environment affect people's ability to “make the healthy choice the easy choice”, she completed her Masters of Public Health at the University of Waterloo in Waterloo, Ontario. And then things changed for April when she finally acknowledged her own struggles with gluten intolerance. For years, April ate bowls of cereal, pasta galore, regular bread, buns, etc. And was totally fine. Until she wasn't. It started with burping and bloating but then progressed to include painful nausea and fatiguing brain fog. For years, April would be doubled over in bed while their boys and Jason rode bikes to the park - painful in more ways than one. She hated missing out on doing things with her family and was so frustrated with the fact that she couldn't figure out what was going on with her stomach. April finally decided to look into the stomach issues that she was living with for so long. The breaking point wasn’t the phone call from the surgeon giving her the results from a gastroscopy and biopsy (inflammation of the stomach lining likely caused by non-celiac gluten sensitivity.) For her, what hit home was when April’s hubby said: “I can’t remember a time when your stomach WASN’T bothering you.” Yikes. That was her wake up call. Fast-forward to when April finally cut gluten out of her life for good and she now feels like herself again. Now, April’s on a furious mission to get the word out about gluten intolerance and help you shortcut your way to feeling better way faster than she did. After years of supporting people 1:1, April has increased her impact and reach by supporting her audience with her digital products, seasonal recipe books, and sharing easy, gluten-free recipes on her blog and YouTube channel. Think gluten is a problem for you too? Get a jump start on feeling better fast and going gluten-free without the headaches by grabbing her PDF List of Foods to Cut Out NOW. April lives in Southwestern Ontario in Canada with her husband, 2 hockey playing sons and her stuffie-obsessed red retriever, Brinnley. All articles Health & Wellness Gluten-Free on a Budget? – 10 Pro Tips on How to Eat Well Without Breaking the Bank Let’s be honest, going gluten-free can be a little pricey sometimes. Gluten-free bread that costs $8? Tiny bags of specialty pasta that vanish after one meal? READ ARTICLE Health & Wellness Is Your Food Secretly Contaminated? – 10 Sneaky Sources of Gluten that Might Be Making You Sick Going gluten-free means more than just skipping bread and pasta. It’s a great start, sure to cut out the major offenders of gluten. READ ARTICLE Health & Wellness How to Easily Get Started With Gluten-Free Eating When you finally go gluten-free, it can be hard to know what to eat. Some foods are completely off-limits, but others that you don’t... READ ARTICLE Health & Wellness How To Make Your Kitchen Gluten-Free In One Weekend Going gluten-free can feel overwhelming, especially when you’re first getting started. You’re dealing with nausea, bloating, stomach pain... READ ARTICLE Health & Wellness The Top 10 Gluten-Free Grains – And How To Try Them Today So you went gluten-free, and now you’re thrust into a whole new world of gluten-free goodness! You’ve tried gluten-free pasta... READ ARTICLE Health & Wellness Going Gluten-Free? – Here’s 7 Mistakes You’re Probably Making (From An RD Who's Been There) In my years of experience as a Registered Dietitian and my own experience going gluten-free, there are some pretty common slip-ups I’ve... READ ARTICLE LOAD MORE CREA Global Awards presented to April Saunders Blogger & Registered Dietitian The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to April Saunders Blogger & Registered Dietitian Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Donna R. Goldman, Culinary Intuitive & Refill Revolution Director, Executive Contributor at Brainz Magazine
Donna Goldman is a Culinary Intuitive, Health Supportive Private Chef, mindfulness and sustainability coach, and the creator behind Recipes 4 Survival, a multimedia platform exploring mindful meals and sustainable living. With more than 26 years of professional culinary experience as a high-net-worth private chef, her perspective has been shaped by an extensive personal archive of recipes, techniques, and kitchen solutions that have stood the test of time. She believes that eating well should be both deeply pleasurable and practical—and that the choices made in the kitchen can ripple outward into the way we live and consume. Donna’s work extends beyond the plate. She is the Director of The Refill Revolution, a systems-level initiative focused on challenging the disposable culture embedded in everyday consumer goods. Its vision is simple but consequential: to develop a new model of consumption that makes it possible to refill, reuse, and rethink what we consume—and ultimately erode the mindless throwaway mentality built into modern life. Her perspective connects individual mindfulness with larger cultural and systemic change, from what we put on our plates to what we put in our shopping carts. Through her writing, teaching, podcasting, and culinary work, Donna encourages people to question the assumption that convenience must come at the expense of health, sustainability, or the planet. Her approach is grounded in curiosity, practicality, and the belief that meaningful change can begin with something as ordinary—and as powerful—as what we choose to eat, use, and consume every day. Donna R. Goldman Executive Contributor Culinary Intuitive & Refill Revolution Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Donna R. Goldman Culinary Intuitive & Refill Revolution Director Donna Goldman is a Culinary Intuitive, Health Supportive Private Chef, mindfulness and sustainability coach, and the creator behind Recipes 4 Survival, a multimedia platform exploring mindful meals and sustainable living. With more than 26 years of professional culinary experience as a high-net-worth private chef, her perspective has been shaped by an extensive personal archive of recipes, techniques, and kitchen solutions that have stood the test of time. She believes that eating well should be both deeply pleasurable and practical—and that the choices made in the kitchen can ripple outward into the way we live and consume. Donna’s work extends beyond the plate. She is the Director of The Refill Revolution, a systems-level initiative focused on challenging the disposable culture embedded in everyday consumer goods. Its vision is simple but consequential: to develop a new model of consumption that makes it possible to refill, reuse, and rethink what we consume—and ultimately erode the mindless throwaway mentality built into modern life. Her perspective connects individual mindfulness with larger cultural and systemic change, from what we put on our plates to what we put in our shopping carts. Through her writing, teaching, podcasting, and culinary work, Donna encourages people to question the assumption that convenience must come at the expense of health, sustainability, or the planet. Her approach is grounded in curiosity, practicality, and the belief that meaningful change can begin with something as ordinary—and as powerful—as what we choose to eat, use, and consume every day. All articles LOAD MORE CREA Global Awards presented to Donna R. Goldman Culinary Intuitive & Refill Revolution Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Donna R. Goldman Culinary Intuitive & Refill Revolution Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- How to Write a Press Release for an Event: A Step-by-Step Guide | Brainz Magazine
Business Branding, Marketing & Sales Entrepreneur Starting a Business Scaling a Business Career Remote Work Personal Branding Career Coaching Leadership Communication Management Hiring and Recruitment Building teams Mindset Personal Development Productivity Coaching Goal setting Subscribe Weekly Highlights Join Brainz Community How to Write a Press Release for an Event: A Step-by-Step Guide Writing an effective press release for an event can be a game-changer in attracting media attention and making sure your event receives the ideal coverage. Whether you're promoting a corporate event, product launch, fundraiser, or community gathering, knowing how to craft a compelling press release is critical for driving interest. In this guide, we'll cover the essential steps, structure, common mistakes to avoid, and best practices to get your press release noticed by the right people. Let's dive in! What is an event press release? An event press release is a formal announcement designed to inform the media and the public about an upcoming event that you are organizing. It serves as a way to generate interest and attract attention from journalists, bloggers, and influencers who may want to cover your event. While the primary purpose is to promote the event, it goes beyond a mere advertisement by focusing on the newsworthy aspects that would capture the media's interest. The benefits of a press release for an event A press release is an official statement issued to media outlets to communicate newsworthy information. When it comes to events, a well-written press release helps generate buzz, attract attendees, and secure coverage from journalists, bloggers, and influencers. Press releases are still one of the most effective ways to: Gain visibility in search engines One of the key benefits of a press release for an event is the potential for increased online visibility. When optimized with relevant keywords and distributed across press release platforms, your event can gain higher rankings in search engine results. This helps people searching for related events, news, or activities to discover your event more easily, driving traffic from various online platforms. Reach local or targeted audiences A press release allows you to reach both local and targeted audiences effectively. Whether you're aiming to attract local community members or a specific industry group, a press release helps tailor your message to those most likely to be interested. By sending the release to local news outlets, niche blogs, or industry-specific media, you can ensure your event reaches the right audience, increasing the likelihood of attendance and engagement. Build your brand’s credibility Issuing a press release for an event enhances your brand’s credibility. Media coverage lends authority and trustworthiness to your event, which can help your organization stand out in a crowded market. When a reputable journalist or publication covers your event, it signals to the public that your event is worth paying attention to, bolstering your brand’s image. Drive traffic to your event A well-written press release with a clear call to action can drive significant traffic to your event page or registration site. By including essential links within the release, you encourage readers to take the next step—whether it's purchasing tickets, signing up, or learning more about the event. This direct engagement can help boost attendance and ensure that your event reaches capacity. Boost social media engagement A press release can serve as a foundation for your event’s social media promotion. Once your press release is distributed, it can be shared across your social platforms to increase exposure. Journalists and influencers who pick up the story may also share it with their followers, which can lead to more social media buzz, greater engagement, and a broader reach for your event. Establish relationships with the media Sending out a press release helps build relationships with journalists, bloggers, and influencers in your industry or local area. Over time, consistently sharing newsworthy press releases increases the chances that media professionals will cover your events, creating ongoing media support for future announcements. Create a lasting digital footprint Press releases can remain accessible online for a long time, providing a lasting digital footprint for your event. Even after the event concludes, a well-crafted press release can continue to serve as a record of your organization’s activities, helping to establish a long-term narrative of your brand’s involvement in key events or initiatives. Need a press release for your event? Get published in Brainz Magazine in 1-3 days with no distribution sites needed. Enjoy lasting backlinks, enhanced authority, and transparent, budget-friendly pricing. Get published Different types of event press releases Event press releases can vary depending on the type of event being promoted, each with a slightly different focus or tone. Here are some of the most common types: Product Launch Event Press Release Conference or Seminar Press Release Charity or Fundraising Event Press Release Grand Opening Event Press Release Award Ceremony Press Release Cultural or Entertainment Event Press Release Community Event Press Release Virtual Event Press Release Each of these press release types has its own focus and audience, but they all share the same goal: to inform, engage, and generate interest from media outlets and potential attendees. How to write a press release for an event Writing an effective press release for an event involves understanding its key components and following a structured approach. This guide outlines the essential elements every event press release should include, along with step-by-step instructions for crafting a compelling announcement. 1. Start with a compelling headline The headline is your first impression, and it must be attention-grabbing and instantly engaging. A compelling headline should capture the essence of the event in just a few words, piquing interest while conveying key details like the event's unique angle or primary attraction. Aim to make it active and specific, with language that motivates action—whether it’s joining, experiencing, or discovering something exciting. By keeping it to 60-80 characters, the headline remains concise yet powerful, delivering a clear sense of what attendees can look forward to. This quick, catchy introduction is crucial for making your event stand out among others. Example: "Don’t Miss Out! [Event Name] Brings Excitement to [Location]" "Get Ready for [Event Name]: A Must-Attend Event in [Location]!" "Experience [Unique Feature] at [Event Name] – Perfect for [Audience]!" "Join [Event Name] in [Location] for an Unforgettable [Main Attraction]" "Celebrate [Theme] at [Event Name] – Limited Spots for [Audience]" 2. Craft an engaging lead paragraph The dateline sets the stage by providing the location and date of the press release. Following this, the lead paragraph establishes the "who, what, when, where, and why" of the event. It acts as your hook, offering the most newsworthy information right away. Keep it engaging and informative, summarizing the event's core details in a few sentences. Example: “On [Date], [Organization] is hosting [Event Name] in [Location], aimed at [Purpose or Target Audience]. This event promises to be an unforgettable experience centered around [Key Theme].” 3. Provide detailed event information Now, dive into the specifics of the event. Start by explaining the purpose of the event, detailing why it is happening and who it is intended for. This helps readers understand the significance and relevance of the gathering. Next, highlight the agenda by mentioning any keynote speakers, performances, or workshops that will take place, emphasizing the value and insights attendees can expect to gain. Finally, provide clear details about how people can attend the event, whether it is in-person or virtual. Include the physical location, date, and time for in-person events, and ensure that virtual access details, such as links or registration requirements, are clearly explained so that participants can easily join. 4. Add a quote from a key stakeholder A quote from the event organizer, sponsor, or a special guest adds a personal touch and builds credibility. This quote should reflect the importance of the event and provide insight into what attendees can look forward to. A meaningful quote helps convey the event's value and enhances its appeal to potential attendees. Example: “We are excited to bring together innovators and enthusiasts at [Event Name], where we’ll explore the future of [Topic],” said [Name, Title]. “This gathering is a unique opportunity for [Target Audience] to connect and share ideas.” 5. End with a clear Call to Action The call to action is crucial for guiding readers on what to do next. Whether it’s registering for the event, visiting a website, or contacting for more information, make your CTA clear and direct. This encourages immediate action and makes it easy for readers to take the next step. 5. End with a clear Call to Action The call to action is crucial for guiding readers on what to do next. Whether it’s registering for the event, visiting a website, or contacting for more information, make your CTA clear and direct. This encourages immediate action and makes it easy for readers to take the next step. 6. Don't forget boilerplate information The boilerplate section provides background information about the event’s organizer or host. This brief paragraph typically describes the organization’s mission, expertise, and relevant achievements. Including a link to the organization’s website allows readers to learn more about them. This helps establish credibility and context for the event. 7. Include contact information Conclude the press release by providing contact details for someone who can answer media inquiries. Include the name, email address, and phone number of the primary contact person. If there are relevant social media accounts for the event or organization, consider listing those as well. This information facilitates communication and allows interested parties to easily reach out for further information. By following these steps and including these key components, your event press release will be clear, informative, and engaging, making it easier for readers to understand the event's significance and take action. Get your press release out there with Brainz Publish your press release with Brainz to maximize visibility and impact. Reach a broader audience and share your news with the world! Get published Common mistakes to avoid when writing a press release for an event Burying the lead Don’t wait too long to provide essential details. The most important information, including the who, what, when, where, and why of your event, should be front and center in the headline and first paragraph. If readers have to dig through the press release to find out what the event is, they’ll quickly lose interest and move on to something else. Being too salesy Press releases are meant to inform, not to advertise. While it’s tempting to use promotional language to hype up your event, this approach can turn off journalists and readers. Focus on the facts and the newsworthiness of your event, providing compelling reasons why it deserves coverage without sounding overly promotional. Using jargon Keep the language simple and accessible. Readers may not be familiar with industry-specific terms or acronyms, which can alienate them. Opt for clear and straightforward language that conveys your message effectively, making it easier for anyone to understand the significance of your event. Not including a CTA Always include a clear call to action (CTA) so readers know what to do next. Whether it’s registering for the event, visiting your website for more information, or contacting someone for further details, a press release without a CTA is a wasted opportunity to engage your audience and drive action. Neglecting the audience Always consider who will be reading your press release. Tailor the message and tone to your audience—whether it’s local media, industry professionals, or the general public. Understanding your audience's interests and preferences will help you craft a more impactful and relevant press release that resonates with the intended readers. When to send out a press release for your event Timing is crucial when it comes to sending out a press release for your event. Ideally, you should aim to distribute your press release at least 4 to 6 weeks before the event date. This allows journalists and media outlets enough time to plan their coverage, which is especially important for larger events that may require more extensive lead time. For smaller events or last-minute announcements, a 1 to 2-week notice may suffice, but it's best to err on the side of giving more notice. Consider the timing of your release in relation to other significant events or holidays. Avoid sending your press release on days when major news stories are likely to dominate headlines, as your announcement may get overlooked. Monitoring the media landscape and selecting a strategic day to distribute your press release can significantly enhance its visibility and likelihood of coverage. How to distribute a press release for an event Start by identifying your target audience, which may include local journalists, media outlets, bloggers, industry influencers, and community groups relevant to your event. You can build a targeted media list based on this audience. Leverage your own channels such as your website, social media platforms, and email newsletters. Sharing the press release through these channels not only increases visibility but also encourages your existing audience to share it within their networks. Lastly, don’t hesitate to follow up with key journalists and media contacts to remind them about the event and answer any questions they may have. Engaging personally can enhance your chances of getting coverage. Need a press release for your event? Looking to get your event noticed? Brainz Magazine offers a streamlined way to publish your press release, providing a direct platform without the need for distribution sites. With Brainz, you’ll gain permanent, high-quality backlinks to boost your reach. Enjoy price-friendly options with no hidden fees, and have your press release for your event published within 1-3 days. Find out how to get your press release published by visiting Brainz Magazine’s Press Coverage Services. Caroline Winkvist CEO | Brainz Magazine Share your expertise and get media coverage Executive Contributors at Brainz Magazine are hand-picked and invited to contribute because of their valuable knowledge and insight within their area of expertise. Do I qualify? Read Next Branding, Marketing & Sales How to Stand Out and Get Featured in Any Magazine Landing a feature in a magazine can elevate your personal brand and open doors to new opportunities. But it doesn’t happen by chance. It requires careful planning, positioning, and knowing how to stand out to editors. Starting a Business 45 Tactics to Boost Visibility and Grow Your Startup Building visibility for your startup is essential to stand out in a crowded market. Here are 45 actionable tactics to help you boost your brand awareness, reach new customers, and grow your business. Press Releases How to Write a Press Release That Grabs Attention Press releases are powerful tools for communicating newsworthy information about your business to the media and the public. They can help generate interest, establish credibility, and drive engagement with your brand. Scaling a Business How to Turn Publicity Into Profit Explore actionable ways to convert publicity into business growth, providing practical insights on how to leverage media coverage effectively. Below are eight ways to help you turn publicity into profit, using proven strategies that have worked for successful entrepreneurs. Branding, Marketing & Sales How to Get Media Coverage: A Step-by-Step Guide Securing media coverage is essential for businesses looking to increase their visibility. Whether you're a small startup or an established company, getting the attention of journalists can significantly impact your brand's growth. Branding, Marketing & Sales 15 Tips to Get Your Article Published in Any Magazine In today’s competitive landscape, standing out takes more than just great writing—it requires strategy, a compelling pitch, and an understanding of what editors are really looking for.
- Angela Lee, CBT Life Coach, Executive Contributor at Brainz Magazine
Angela Lee, is a leader in mindset shift coaching, CBT, mental health and personal development. A brain tumour developed after a series of traumatic events led Angela to develop strategies to manage mental health and wellness. She is in her final year of her MSc Psychology in Mental Health where she has dedicated her life to helping others overcome their mental health challenge. She is a professional certified life coach (ALTEC), public speaker and author . Angela also has a podcast on Spotify where she continues to support her clients, she is also an English Teacher and a Trainer. Angela Lee Executive Contributor CBT Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Angela Lee CBT Life Coach Angela Lee, is a leader in mindset shift coaching, CBT, mental health and personal development. A brain tumour developed after a series of traumatic events led Angela to develop strategies to manage mental health and wellness. She is in her final year of her MSc Psychology in Mental Health where she has dedicated her life to helping others overcome their mental health challenge. She is a professional certified life coach (ALTEC), public speaker and author . Angela also has a podcast on Spotify where she continues to support her clients, she is also an English Teacher and a Trainer. All articles Mindset No, You’re Not Going Crazy Serial mind game players keep you guessing, they leave you in limbo and confused. READ ARTICLE Society Student Community Support In Action Nigerian international student community are to be celebrated in terms of the community support network that they offer each other... READ ARTICLE Mindset It's Time To Bloom, Spring Is Here There are some of us that have made our resolutions or goals at the beginning of 2023. READ ARTICLE Society It's Okay To Celebrate Being A Woman – It's Our Month And We Deserve To Celebrate Without An Apology We still have a long way to go, since the suffragettes, campaigned and marched relentlessly securing the right for all women to vote in 1928 READ ARTICLE Lifestyle Listening To The Right Voices In Your Head Intrusive thoughts come to us all, it's listening to the right voices that matters. READ ARTICLE LOAD MORE CREA Global Awards presented to Angela Lee CBT Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Angela Lee CBT Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Branding, Marketing & Sales | Brainz Magazine
Branding, Marketing & Sales Master the art of branding, marketing, and sales with our hands-on tips and expert advice. Our contributors are experts in their fields and their articles cover everything from creating a compelling brand identity to developing effective marketing strategies and handling public relations. Learn how to engage your target audience, build brand loyalty, and improve your customer experience. Whether you're a seasoned marketer or just starting out, these resources provide valuable insights to help you achieve your business goals. Google, ChatGPT, and the New Rules of Business Visibility Online Google is no longer the only place where people discover, research, and choose businesses online. ChatGPT, Gemini, Claude, and Artificial Intelligence (AI)-powered Google Search are changing that journey... Start Now Seven Ways to Turn Visibility and Attention Into Sales Getting visible is an important part of growing a business, but visibility on its own does not create sales. Most brands are being told to show up more, post more, create more content, and capture... Start Now Why AI-Generated Restaurant Ads All Look the Same and How to Make Yours Better There is a certain look spreading across restaurant and café marketing. Glossy food. Golden lighting. Floating ingredients. Suspiciously perfect people. Brush script fonts. Artificial Intelligence (AI) helps... Start Now The Difference Between Marketing Tactics and Marketing Strategy Some business owners don't come to me asking for a marketing strategy. They come to me asking for Instagram, SEO, Google Ads, or a newsletter. They've already decided on the tactic and simply... Start Now When Everyone Can Create, Being Human Becomes the Competitive Advantage One of the most interesting shifts taking place in marketing today is not simply that artificial intelligence allows us to create more. It is that it is changing the value of creation itself. For much of... Start Now Seven Things Businesses Get Wrong About the Media When I worked as a journalist, I could receive several hundred public relations (PR) pitches in a day, so there simply wasn't time to properly read every one of them. Usually, I'd scan the subject line... Start Now Your Wardrobe is Your First Marketing Asset, and You've Probably Been Ignoring It Presentation matters. If you're building a personal brand and your message doesn't match what you're wearing, it automatically drops the trust factor. That's not opinion. It's something I've lived through... Start Now Unusual Sensory Architecture and Subconscious Threat Detection in High-Stakes B2B Buyer Psychology Over the years in the business-to-business (B2B) environment, I have noticed a persistent delusion across executive levels: the belief that B2B marketing operates in a realm of pure, unadulterated rationality. Start Now Seven Things 20 Years in SEO Have Taught Me About Business Visibility Steve O’Brien has spent two decades building visibility for other people’s businesses, first as an independent SEO consultant, then as founder of SEO and AI visibility agency Woya, and now also through... Start Now AI Marketing for Fitness and Wellness Brands to Win the Modern Consumer Journey The way consumers discover fitness and wellness businesses is changing faster than ever. Search engines are no longer the only starting point. Today, people ask AI assistants for recommendations... Start Now The Psychology Behind Corporate Sponsorship Decisions & What Every Podcaster and Speaker Needs to Know Many entrepreneurs assume that securing a corporate sponsor comes down to having a large audience or delivering the perfect sales pitch. While those factors matter, they are only part of the equation. Start Now How Regulated Professionals Can Market Without Compromising Their Standards You chose a regulated profession because you care about doing things right. The standards you work within are not a burden, they are part of what makes your work trustworthy. But somewhere... Start Now Why Marketing Advice Is Not One-Size-Fits-All Scroll through LinkedIn, Instagram, or YouTube for long enough and you'll find someone promising the answer to your marketing problems. Start a podcast. Post every day on Instagram. Launch a... Start Now How to Find Corporate Sponsors That Are the Perfect Fit for Your Podcast Finding corporate sponsors is not about sending hundreds of cold emails and hoping someone says yes. The most successful podcasters understand that sponsorships are built on alignment. Companies invest in podcasts... Start Now Branding Shouldn't Feel This Hard and a New Approach for Business Owners For many business owners, branding feels like one of the most overwhelming parts of growing a business. Between endless advice on social media, pressure to perfect every detail, and the belief that... Start Now Why Your Marketing Feels Flat and How to Make It Feel Alive Again I think we were taught marketing backward. We learned to optimize before we learned to express, to perfect before we share, and to consider the audience before we consider our personal truth. Start Now Branding, Marketing & Sales Business Strategy Customer Success Starting a Business Scaling a Business Entrepreneur Load more
- 15 Tips to Get Your Article Published in Any Magazine | Brainz Magazine
Business Branding, Marketing & Sales Entrepreneur Starting a Business Scaling a Business Career Remote Work Personal Branding Career Coaching Leadership Communication Management Hiring and Recruitment Building teams Mindset Personal Development Productivity Coaching Goal setting Subscribe Weekly Highlights Join Brainz Community 15 Tips to Get Your Article Published in Any Magazine Getting an article published in a magazine is a milestone for many writers and professionals. It’s an opportunity to showcase your expertise, reach a wider audience, and enhance your credibility. However, achieving this goal requires more than just submitting an article—it demands strategy, persistence, and an understanding of how the publishing industry works. Here’s a step-by-step guide to help you craft a winning pitch and boost your chances of getting published. 1. Identify the right magazine Before you pitch your article, it's crucial to find magazines that align with your topic and target audience. Research publications that cater to your niche and readership. Consider their style, tone, and the types of articles they typically publish. For instance, if you’re writing about health and wellness, look for magazines that focus on these subjects rather than general lifestyle publications. Understanding the magazine's mission and values will help you tailor your pitch and increase your chances of getting accepted. 2. Develop a unique angle Ask yourself: what fresh insights can you offer? What experiences or knowledge do you have that others may not? Developing a unique angle not only makes your article more compelling but also shows the editor that you’ve put thought into your submission. 3. Create a compelling pitch Your pitch is your first chance to grab attention, so it should be clear and engaging. Start with a strong hook that outlines your article's main idea and why it's relevant. Include a brief summary of what your article will cover and how it aligns with the magazine’s content. Don’t forget to highlight your qualifications and why you’re the best person to write this piece. A well-crafted pitch can make all the difference in whether your article gets noticed. 4. Highlight your expertise Establishing credibility is vital when trying to get published. Make sure to showcase your expertise on the topic at hand. Include any relevant credentials, experiences, or previous publications that lend weight to your authority. If you have data, case studies, or personal anecdotes to back up your points, include those as well. Editors want to know that they’re featuring a knowledgeable source, so providing evidence of your expertise is essential. For example, instead of simply saying, “I want to write about sustainable fashion,” frame it as, “As the founder of a sustainable clothing brand that has won several industry awards, I want to share actionable steps for building eco-friendly wardrobes.” Backing your claims with specific achievements adds weight to your submission and builds trust with editors. 5. Keep it concise and focused Your article should be well-structured, concise, and to the point. Avoid jargon and unnecessary details that could dilute your message. Instead, focus on delivering impactful content that engages readers from the beginning to the end. A clear, focused piece that respects the magazine's word limit is more likely to be accepted. Get published with Brainz Magazine Qualify for the opportunity to become an Executive Contributor at Brainz Magazine, receiving exclusive media coverage for your business. Find out more 6. Be open to feedback If you’re fortunate enough to receive feedback from an editor, be receptive to it. Constructive criticism is an opportunity to improve your article and make it more suitable for the publication. Whether it’s a request for changes or additional information, showing your willingness to adapt demonstrates professionalism and a commitment to quality. Editors appreciate contributors who are flexible and eager to collaborate. For example, if an editor suggests shortening a case study or tweaking the tone, embrace the opportunity to refine your work. Being flexible and receptive to feedback demonstrates professionalism and increases the likelihood of being published again in the future. 7. Network with editors and writers Building relationships within the industry can significantly enhance your chances of getting published. Attend writing workshops, industry conferences, or networking events where you can meet editors and fellow writers. Engaging with them on social media platforms like LinkedIn or Twitter can also help you stay on their radar. Establishing genuine connections allows you to better understand their needs and preferences, increasing your chances of successful submissions. 8. Promote your published work Once your article is published, don’t just sit back and relax. Take an active role in promoting your work through your social media channels, website, and professional networks. Share the article and engage with your audience by discussing its key points or insights. This not only enhances your visibility but also shows editors that you can drive engagement and interest. A strong promotion strategy makes you a more attractive contributor for future publications. 9. Study past editions Immerse yourself in the magazine’s back issues to understand its recurring themes, tone, and style. This research helps you craft content that feels tailored to their audience. For example, a business magazine might prioritize actionable tips and expert interviews, while a lifestyle magazine may favor personal narratives and trend analysis. Taking the time to study past editions also shows editors you’ve done your homework, increasing your credibility as a contributor. 10. Address gaps in their content Review the magazine’s recent issues and identify topics they haven’t explored or areas where you can offer a fresh perspective. For example, if a travel magazine hasn’t covered lesser-known destinations in Europe, pitch an article on hidden gems in the Balkans. Editors value contributors who can identify and address content gaps, as it enhances the publication’s breadth and relevance. Turn publicity into profit 85% of people will research you online before deciding to work with you, become an Executive Contributor with Brainz Magazine and grow your brand. Find out more 11. Time your submission wisely Editorial calendars often revolve around seasonal themes, holidays, or trending topics. Research when magazines publish specific types of content and align your pitch accordingly. For example, pitch wellness-related content in advance of New Year’s resolutions or gift guides well before the holiday season. Being mindful of timing shows editors you understand their planning process, increasing the likelihood of your pitch being accepted. 12. Build a portfolio If you’re new to writing, start by contributing to blogs, smaller publications, or local outlets. This allows you to refine your skills, build credibility, and gather writing samples to include in future pitches. Over time, your portfolio will demonstrate your versatility and reliability to larger publications. 13. Include a Call-to-Action Articles that provide actionable advice resonate more with readers. Whether you’re encouraging them to adopt a habit, visit a resource, or consider a new perspective, a clear call-to-action (CTA) makes your article more engaging and impactful. Editors appreciate content that inspires readers to take action. 14. Follow up thoughtfully Don’t be discouraged if you don’t hear back immediately. Editors are often inundated with pitches, so a polite follow-up a week or two later can help your submission stand out. Reiterate your enthusiasm and willingness to adjust your article if needed. 15. Stay persistent and patient Rejection is a normal part of the process, but it doesn’t mean your idea lacks merit. Use each rejection as an opportunity to refine your pitch, explore other outlets, or seek feedback. Persistence pays off, and over time, your skills and network will grow, leading to more publishing opportunities. Become an Executive Contributor with Brainz If you have expertise in business, personal development, leadership, health, wellness, or lifestyle, you might qualify to become an Executive Contributor at Brainz Magazine. This opportunity allows you to regularly publish articles, share your insights, and position yourself as a thought leader. By joining Brainz Magazine, you'll expand your reach, build authority, and connect with like-minded professionals. Ready to amplify your voice and gain global visibility? Fill out the application form to be verified and see if you qualify. Caroline Winkvist CEO | Brainz Magazine Share your expertise and get media coverage Executive Contributors at Brainz Magazine are hand-picked and invited to contribute because of their valuable knowledge and insight within their area of expertise. Do I qualify? Read Next Branding, Marketing & Sales How to Stand Out and Get Featured in Any Magazine Landing a feature in a magazine can elevate your personal brand and open doors to new opportunities. But it doesn’t happen by chance. It requires careful planning, positioning, and knowing how to stand out to editors. Press Releases How to Write a Press Release That Grabs Attention Press releases are powerful tools for communicating newsworthy information about your business to the media and the public. They can help generate interest, establish credibility, and drive engagement with your brand. Starting a Business 45 Tactics to Boost Visibility and Grow Your Startup Building visibility for your startup is essential to stand out in a crowded market. Here are 45 actionable tactics to help you boost your brand awareness, reach new customers, and grow your business. Scaling a Business How to Turn Publicity Into Profit Explore actionable ways to convert publicity into business growth, providing practical insights on how to leverage media coverage effectively. Below are eight ways to help you turn publicity into profit, using proven strategies that have worked for successful entrepreneurs. Press Releases How to Write a Press Release for an Event: A Step-by-Step Guide Writing an effective press release for an event can be a game-changer in attracting media attention and ensuring your event receives the ideal coverage. Branding, Marketing & Sales How to Get Media Coverage: A Step-by-Step Guide Securing media coverage is essential for businesses looking to increase their visibility. Whether you're a small startup or an established company, getting the attention of journalists can significantly impact your brand's growth.
- Patricia Heitz, NBC-HWC Board Certified Health & Wellness Coach, Executive Contributor at Brainz Magazine
Patricia Heitz is an NBC-HWC Board-Certified Health & Wellness Coach, speaker, and author specializing in belief systems, stress intelligence, and leadership clarity. Her work focuses on helping leaders and professionals uncover the unconscious patterns that shape performance, decision-making, team culture, and personal well-being. In 2002, Patricia’s life took an unexpected turn when she was diagnosed with kidney cancer. The diagnosis became a turning point that reshaped not only her health but her understanding of identity, agency, and success. During her recovery, she began studying the mind-body connection and the impact of deeply rooted belief systems on stress and behavior. What she discovered changed the trajectory of her life and career. Now more than twenty years cancer-free, Patricia integrates neuroscience-informed stress awareness, belief reconditioning, and embodied leadership principles into her coaching and workshops. She is the creator of the D.A.R.E. Your Beliefs methodology and the author of Daydreams Come True: Self-Coaching Workbook, an experiential guide designed to help individuals identify and transform unconscious narratives that limit performance and fulfillment. Her mission is to help leaders move from pressure-driven achievement to clarity-driven impact, so success becomes aligned, sustainable, and deeply authentic. Through executive coaching and workplace performance programs, she helps teams align their internal beliefs with both personal excellence and organizational success. Patricia Heitz Executive Contributor NBC-HWC Board Certified Health & Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Patricia Heitz NBC-HWC Board Certified Health & Wellness Coach Patricia Heitz is an NBC-HWC Board-Certified Health & Wellness Coach, speaker, and author specializing in belief systems, stress intelligence, and leadership clarity. Her work focuses on helping leaders and professionals uncover the unconscious patterns that shape performance, decision-making, team culture, and personal well-being. In 2002, Patricia’s life took an unexpected turn when she was diagnosed with kidney cancer. The diagnosis became a turning point that reshaped not only her health but her understanding of identity, agency, and success. During her recovery, she began studying the mind-body connection and the impact of deeply rooted belief systems on stress and behavior. What she discovered changed the trajectory of her life and career. Now more than twenty years cancer-free, Patricia integrates neuroscience-informed stress awareness, belief reconditioning, and embodied leadership principles into her coaching and workshops. She is the creator of the D.A.R.E. Your Beliefs methodology and the author of Daydreams Come True: Self-Coaching Workbook, an experiential guide designed to help individuals identify and transform unconscious narratives that limit performance and fulfillment. Her mission is to help leaders move from pressure-driven achievement to clarity-driven impact, so success becomes aligned, sustainable, and deeply authentic. Through executive coaching and workplace performance programs, she helps teams align their internal beliefs with both personal excellence and organizational success. All articles Health & Wellness Why High-Performing Leaders Burnout Even When They Love Their Work Many high-performing leaders burn out not because they dislike their work, but because they care deeply about it. They are driven, responsible, and committed to delivering results. Yet beneath that dedication... READ ARTICLE Exclusive interviews How to Reclaim Calm Authority - Exclusive Interview with Health & Wellness Coach Patricia Heitz Patricia Heitz is an NBC-HWC Board-Certified Health & Wellness Coach, speaker, and author specializing in belief systems, stress intelligence, and leadership clarity. Her work focuses on helping leaders... READ ARTICLE LOAD MORE CREA Global Awards presented to Patricia Heitz NBC-HWC Board Certified Health & Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Patricia Heitz NBC-HWC Board Certified Health & Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- John Kinnaird, Therapist; Coach; Educator, Executive Contributor at Brainz Magazine
For thirty years John Kinnaird has dedicated his life to helping others understand themselves in meaningful ways to not only thrive in business, relationships and health, but to find peace and purpose in what they chose to do. John has a background in health science, worked in a neuroscience lab and has a Masters of Social Work. He combines a love of psychology with a love a science to help his clients explore deeper meaning and purpose in themselves. He runs a private mental health practice in Fort Collins, Colorado and offers on-line education classes to understand yourself. John Kinnaird Executive Contributor Therapist; Coach; Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? John Kinnaird Therapist; Coach; Educator For thirty years John Kinnaird has dedicated his life to helping others understand themselves in meaningful ways to not only thrive in business, relationships and health, but to find peace and purpose in what they chose to do. John has a background in health science, worked in a neuroscience lab and has a Masters of Social Work. He combines a love of psychology with a love a science to help his clients explore deeper meaning and purpose in themselves. He runs a private mental health practice in Fort Collins, Colorado and offers on-line education classes to understand yourself. All articles LOAD MORE CREA Global Awards presented to John Kinnaird Therapist; Coach; Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to John Kinnaird Therapist; Coach; Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Lorie Parmalee, Music Therapist, Business Owner & Founding Member, Executive Contributor at Brainz Magazine
Lorie Parmalee graduated in 2010 with a dual Bachelors Degree in Contemporary Music Studies and Music Performance. She graduated in 2014 with her Masters of Science in Music Therapy and a minor in psychology, and earned her Board Certification for Music Therapy that same year. She gained her License to practice Creative Arts Therapy in the State of New York in 2016. Since then, with experience now over ten years, Lorie has worked both in private practice and with a variety of populations and settings from hospice, public schools, group homes, hospitals, nursing homes, and private homes. In 2020 Lorie joined the International Society of Female Professionals. This same year she upgraded her side part-time “LMG Music Therapy” to become a full time business owner with “Life Music Lessons and Therapy.” Lorie stayed busy, becoming a mother of three while getting involved in the professional community by being a founding member and Vice President of the New York State Association for Music Therapy. In 2024 she made teacher spotlight for the Music Link Foundation and Marquis Who’s Who! Finally in March 2026, Life Music Lessons and Therapy Inc. was founded as a non-profit. It continues to grow with a mission to serve clients who cannot normally afford or find access to quality music education and alternative creative arts therapy services, and a vision to make quality music and arts education and alternative creative arts therapy services more well known and available, in order to reach all those who currently do not have access but who could benefit from them. Lorie Parmalee Executive Contributor Music Therapist, Business Owner & Founding Member Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lorie Parmalee Music Therapist, Business Owner & Founding Member Lorie Parmalee graduated in 2010 with a dual Bachelors Degree in Contemporary Music Studies and Music Performance. She graduated in 2014 with her Masters of Science in Music Therapy and a minor in psychology, and earned her Board Certification for Music Therapy that same year. She gained her License to practice Creative Arts Therapy in the State of New York in 2016. Since then, with experience now over ten years, Lorie has worked both in private practice and with a variety of populations and settings from hospice, public schools, group homes, hospitals, nursing homes, and private homes. In 2020 Lorie joined the International Society of Female Professionals. This same year she upgraded her side part-time “LMG Music Therapy” to become a full time business owner with “Life Music Lessons and Therapy.” Lorie stayed busy, becoming a mother of three while getting involved in the professional community by being a founding member and Vice President of the New York State Association for Music Therapy. In 2024 she made teacher spotlight for the Music Link Foundation and Marquis Who’s Who! Finally in March 2026, Life Music Lessons and Therapy Inc. was founded as a non-profit. It continues to grow with a mission to serve clients who cannot normally afford or find access to quality music education and alternative creative arts therapy services, and a vision to make quality music and arts education and alternative creative arts therapy services more well known and available, in order to reach all those who currently do not have access but who could benefit from them. All articles Exclusive interviews How Music Therapy Creates Healing, Connection, and Hope – Interview with Lorie Parmalee Lorie Parmalee, MS, MT-BC, LCAT, is a Music Therapist working in the Capital District of New York State, United States. Lorie ran into the transformative power of music as a child in both playing to... READ ARTICLE LOAD MORE CREA Global Awards presented to Lorie Parmalee Music Therapist, Business Owner & Founding Member The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lorie Parmalee Music Therapist, Business Owner & Founding Member Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Wendy Lyon, Transformational Financial Strategist, Executive Contributor at Brainz Magazine
Wendy Lyon is "The Financial Lyon," fierce, fearless, and financially savvy. She’s a nationally recognized wealth strategist and media personality with a mission: to help women eliminate debt, build unshakable wealth, and never outlive their money. After losing her husband in a tragic motorcycle accident at just 24 years old with two toddlers and only $20,000 in life insurance, Wendy learned the hard way that life doesn’t give you do-overs. But from that unimaginable loss, she rose with a relentless commitment to protect others from the financial devastation she once faced. Wendy saw the burden so many people were silently carrying, mortgages, credit cards, car payments, and student loans, and she knew something had to change. After all, when you're just trying to make it through the month, you're not thinking about your financial future 10, 20, or 30 years down the road. As a lifelong "Professional Problem Solver," Wendy discovered the perfect system to help her clients get out of debt in record time, without changing their budget or lifestyle. One of her clients had 25 years left on their mortgage and multiple credit cards. Using Wendy's guidance and her award-winning system, they became completely debt-free in just 4.6 years. But the real win? With that same money they would've sent to creditors, they're now on track to build $1.1 million in wealth in the remaining 20.4 years, with clarity, confidence, and peace of mind. Even more mind-blowing, Wendy's "out-of-the-box thinking" grew $10,000 into over a billion in lifetime wealth for two little girls who had also lost their dad, without any risk of loss. Trust and believe, their Grandma was happy about that! Wendy is the creator and host of Wealth & Wisdom, a TV, podcast, and radio show where she and her amazing guests, all experts and authorities in their fields, dive deep into identifying and transforming the locks, limiting beliefs, and self-sabotage that keep us "blocked," so her audience can Heal, Grow, and Thrive and be truly wealthy in every area of life, mentally, emotionally, physically, and financially. When she’s not mentoring ambitious women, speaking on international stages, or featured on major media platforms, Wendy is pouring her heart into her nonprofit efforts to fight human trafficking and uplift women and girls in crisis. With a heart to raise awareness, impact, and fundraising, Wendy and her partner produced a 6-part series called "The Ripple Effects" that highlights the unsung heroes who walk among us each day and the nonprofits that make an impact to make our world a better place. More than a series, it's a call to action: "Don't just watch the ripple, be the reason for it." Wendy Lyon is living proof that you can go from heartbroken and broke to wildly successful and impactful. She’s not just teaching financial freedom, she’s modeling it, building it, and helping others roar with confidence every step of the way. Wendy Lyon Executive Contributor Transformational Financial Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Wendy Lyon Transformational Financial Strategist Wendy Lyon is "The Financial Lyon," fierce, fearless, and financially savvy. She’s a nationally recognized wealth strategist and media personality with a mission: to help women eliminate debt, build unshakable wealth, and never outlive their money. After losing her husband in a tragic motorcycle accident at just 24 years old with two toddlers and only $20,000 in life insurance, Wendy learned the hard way that life doesn’t give you do-overs. But from that unimaginable loss, she rose with a relentless commitment to protect others from the financial devastation she once faced. Wendy saw the burden so many people were silently carrying, mortgages, credit cards, car payments, and student loans, and she knew something had to change. After all, when you're just trying to make it through the month, you're not thinking about your financial future 10, 20, or 30 years down the road. As a lifelong "Professional Problem Solver," Wendy discovered the perfect system to help her clients get out of debt in record time, without changing their budget or lifestyle. One of her clients had 25 years left on their mortgage and multiple credit cards. Using Wendy's guidance and her award-winning system, they became completely debt-free in just 4.6 years. But the real win? With that same money they would've sent to creditors, they're now on track to build $1.1 million in wealth in the remaining 20.4 years, with clarity, confidence, and peace of mind. Even more mind-blowing, Wendy's "out-of-the-box thinking" grew $10,000 into over a billion in lifetime wealth for two little girls who had also lost their dad, without any risk of loss. Trust and believe, their Grandma was happy about that! Wendy is the creator and host of Wealth & Wisdom, a TV, podcast, and radio show where she and her amazing guests, all experts and authorities in their fields, dive deep into identifying and transforming the locks, limiting beliefs, and self-sabotage that keep us "blocked," so her audience can Heal, Grow, and Thrive and be truly wealthy in every area of life, mentally, emotionally, physically, and financially. When she’s not mentoring ambitious women, speaking on international stages, or featured on major media platforms, Wendy is pouring her heart into her nonprofit efforts to fight human trafficking and uplift women and girls in crisis. With a heart to raise awareness, impact, and fundraising, Wendy and her partner produced a 6-part series called "The Ripple Effects" that highlights the unsung heroes who walk among us each day and the nonprofits that make an impact to make our world a better place. More than a series, it's a call to action: "Don't just watch the ripple, be the reason for it." Wendy Lyon is living proof that you can go from heartbroken and broke to wildly successful and impactful. She’s not just teaching financial freedom, she’s modeling it, building it, and helping others roar with confidence every step of the way. All articles Lifestyle How to Get from the Basement to the Penthouse – Part 4 In this last part of the series, the focus shifts to the “penthouse,” a place of inner alignment where limiting beliefs are challenged, self-sabotage begins to fade, and success feels less like struggle and more like... READ ARTICLE Lifestyle How to Get from the Basement to the Penthouse – Part 3 In the journey of transformation, effort alone isn’t enough. As you begin to align your thoughts, emotions, and beliefs with your desired future, visualization becomes a game-changer. In this third part of.. READ ARTICLE Lifestyle How to Get from the Basement to the Penthouse – Part 2 In this second part of the series, moving from the basement to the penthouse is more than just a climb, it's a shift in mindset. On the first floor, you begin taking responsibility for your choices, habits... READ ARTICLE Lifestyle How to Get from the Basement to the Penthouse – Part 1 “You can’t reach the penthouse if your mind is still living in the basement.” Most people don’t realize they’re living in the basement because the basement feels normal. It feels like stress. It feels like exhaustion. READ ARTICLE Lifestyle What People Really Want From Their Money Today, and Why the Old Model Is Failing Them Money used to be simple. But today, people are thinking about their finances more than ever, and it’s not because they’re dreaming of yachts and private jets. It’s because they ’re worried. READ ARTICLE Business News How to Live Like a Rock Star – Tour Bus Optional Soars to Number 1 International Best Seller in Finance Life isn’t meant to be survived, it’s meant to be lived. Boldly. Joyfully. With freedom, purpose, and peace. That’s the powerful message behind How to Live Like a Rock Star – Tour Bus Optional, the... READ ARTICLE LOAD MORE CREA Global Awards presented to Wendy Lyon Transformational Financial Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Wendy Lyon Transformational Financial Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?













