Sophia Wood Massicotte

Holistic Healer

Sophia Wood Massicotte is a certified Life Coach, Yoga Teacher and Ayurveda Practitioner. Her passion lies within the realm of holistic wellness, stemming from her fascination with Nature, food as medicine, the complexities of the human mind and wisdom of the body.
 
She birthed The Art of Being Well, a holistic health hub, which allows her the space to create and share wellness programs, workshops and events to inspire and empower Women to reclaim their Power and step into the fullest embodiment of their Divine Feminine Essence.
 
Sophia is here to live, learn and love. Suffering at the hands of an eating disorder, she has gained valuable wisdom and insight through hitting rock bottom many times, and staying long enough to grow new roots of love and compassion and see her way out into the light.
 
Her healing journey inspired her to devote herself to create harmony within - to empower her masculine energy in service of her wild, passionate and free Feminine Essence.
 
Sophia supports women in journeying inwards - to the shadows, to rip away the weeds that are holding them down, and see through the veil of the ego, to free themselves from their own shackles and come back alive, more aligned, connected and empowered.
 
She skillfully guides her clients to faced their fears, pains, insecurities, limiting beliefs and sabotaging behavioral patterns. This is a Journey of remembering and honoring your Natural Essence. Remembering your power, honoring your body and heart wisdom. It is a Journey Home.
 
The number one principle Sophia shares and lives by in her teachings, is that you are the medicine you seek. Everything you see and seek outside of you, you can access within.