Maryann Taylor is a pioneer in expressive arts, uniquely integrating psychology theories into various healing practices. Dedicated to guiding individuals on transformative journeys of soul healing and personal growth, Maryann's passion for the arts began in childhood. She discovered the profound impact of creative expression early on, which laid the foundation for her future endeavors as she recognized the therapeutic potential of creativity in navigating life's mental health challenges.   Maryann's journey into the wellness field was deeply personal. She pursued a Bachelor of Social Work with a Minor in Psychology from Toronto Metropolitan University and continued her professional development with a postgraduate certificate in Expressive Arts from Sir Sandford Fleming College. Her commitment to understanding and utilizing art as a healing tool led her to become a Certified Trauma Integrated Practitioner and a Certified Trauma-Informed Organization professional. She also holds a Grief and Bereavement Certificate from Wilfred Laurier University.   Over her 15-year career in social services, Maryann worked with women, seniors, and individuals with intellectual disabilities. Her compassionate approach and innovative techniques earned her a reputation as a dedicated and empathetic professional. However, her vision extended beyond traditional social work. She sought to create a space where individuals could explore their inner landscapes and achieve personal growth through creative expression.   This vision materialized in Jovial Expressions, a wellness enterprise offering interactive workshops and coaching sessions that blend artistic expression with wellness tools. At Jovial Expressions, Maryann's workshops guide individuals in expressing their emotions, fostering self-discovery, and promoting holistic well-being.   Maryann's work with individuals with Down Syndrome is particularly noteworthy. Inspired by her brother, she authored "Jovial Expressions Creative Workbook: Supporting New Parents Who Have Babies with Down Syndrome," a practical guide with activities, tips, and resources to support families. This workbook and her other publications showcase her commitment to improving the lives of those with intellectual disabilities through creativity and love.   Jovial Expressions-Down syndrome Section is one of Canada's leading creative wellness and leading products for people with Down Syndrome.   Jovial Expressions, founded by Maryann Taylor, is one of Canada's foremost creative wellness organizations. Dedicated to fostering well-being through artistic expression, Jovial Expressions is renowned for its specialized divisions catering to individuals with Down Syndrome. With a focus on inclusivity and empowerment, the organization offers a range of programs and productions designed to enhance the lives of people with Down Syndrome, helping them to explore their creativity, build self-confidence, and engage with the community in meaningful ways.   Soulful Healing Through Creative Expression Explore your soul, change your world Explore. Create. Transform. Inspire   Maryann Taylor Executive Contributor Creative Wellness Facilitator and Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maryann Taylor Creative Wellness Facilitator and Founder Maryann Taylor is a pioneer in expressive arts, uniquely integrating psychology theories into various healing practices. Dedicated to guiding individuals on transformative journeys of soul healing and personal growth, Maryann's passion for the arts began in childhood. She discovered the profound impact of creative expression early on, which laid the foundation for her future endeavors as she recognized the therapeutic potential of creativity in navigating life's mental health challenges. Maryann's journey into the wellness field was deeply personal. She pursued a Bachelor of Social Work with a Minor in Psychology from Toronto Metropolitan University and continued her professional development with a postgraduate certificate in Expressive Arts from Sir Sandford Fleming College. Her commitment to understanding and utilizing art as a healing tool led her to become a Certified Trauma Integrated Practitioner and a Certified Trauma-Informed Organization professional. She also holds a Grief and Bereavement Certificate from Wilfred Laurier University. Over her 15-year career in social services, Maryann worked with women, seniors, and individuals with intellectual disabilities. Her compassionate approach and innovative techniques earned her a reputation as a dedicated and empathetic professional. However, her vision extended beyond traditional social work. She sought to create a space where individuals could explore their inner landscapes and achieve personal growth through creative expression. This vision materialized in Jovial Expressions, a wellness enterprise offering interactive workshops and coaching sessions that blend artistic expression with wellness tools. At Jovial Expressions, Maryann's workshops guide individuals in expressing their emotions, fostering self-discovery, and promoting holistic well-being. Maryann's work with individuals with Down Syndrome is particularly noteworthy. Inspired by her brother, she authored "Jovial Expressions Creative Workbook: Supporting New Parents Who Have Babies with Down Syndrome," a practical guide with activities, tips, and resources to support families. This workbook and her other publications showcase her commitment to improving the lives of those with intellectual disabilities through creativity and love. Jovial Expressions-Down syndrome Section is one of Canada's leading creative wellness and leading products for people with Down Syndrome. Jovial Expressions, founded by Maryann Taylor, is one of Canada's foremost creative wellness organizations. Dedicated to fostering well-being through artistic expression, Jovial Expressions is renowned for its specialized divisions catering to individuals with Down Syndrome. With a focus on inclusivity and empowerment, the organization offers a range of programs and productions designed to enhance the lives of people with Down Syndrome, helping them to explore their creativity, build self-confidence, and engage with the community in meaningful ways. Soulful Healing Through Creative Expression Explore your soul, change your world Explore. Create. Transform. Inspire All articles LOAD MORE CREA Global Awards presented to Maryann Taylor Creative Wellness Facilitator and Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maryann Taylor Creative Wellness Facilitator and Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Claude L. King is a Licensed Clinical Professional Counselor and is the owner of CK Psych PLLC, a therapy practice located in Chicago, Illinois. In addition, Claude serves as an Employee Assistance Consultant for corporate clients providing short-term consultations and corporate-wide trainings in the areas of mental health, wellness, and other issues that impact work performance. His passion is to advocate, promote, and increase access of mental health services, especially within marginalized communities. Throughout his career as a clinical therapist, Claude has provided individual, group, and couples therapy for those impacted by traumatic stress, community violence, depression, anxiety, work stress, parenting stress, and issues affecting sexuality and intimacy. As a speaker, he has been featured on Newsy TV and served as a panelist for Amazon.com, Inc., Discover Financial, The Chicago Urban League, and various colleges and universities. His mantra is "Transformation Through Conversation." Claude L. King Executive Contributor Licensed Clinical Professional Counselor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Claude L. King Licensed Clinical Professional Counselor Claude L. King is a Licensed Clinical Professional Counselor and is the owner of CK Psych PLLC, a therapy practice located in Chicago, Illinois. In addition, Claude serves as an Employee Assistance Consultant for corporate clients providing short-term consultations and corporate-wide trainings in the areas of mental health, wellness, and other issues that impact work performance. His passion is to advocate, promote, and increase access of mental health services, especially within marginalized communities. Throughout his career as a clinical therapist, Claude has provided individual, group, and couples therapy for those impacted by traumatic stress, community violence, depression, anxiety, work stress, parenting stress, and issues affecting sexuality and intimacy. As a speaker, he has been featured on Newsy TV and served as a panelist for Amazon.com, Inc., Discover Financial, The Chicago Urban League, and various colleges and universities. His mantra is "Transformation Through Conversation." All articles Health & Wellness How Stress Is Making You Sick Believe it or not, stress in the short term can be beneficial for you. READ ARTICLE Mindset Transform Your Thinking In 3 Easy Steps Your mindset dictates how you navigate the world! Have you ever followed a “hunch,” or your “gut feeling” and you were completely wrong? READ ARTICLE Lifestyle 10 Red Flags That Indicate It’s Time To See A Therapist The demands of life make it difficult to remain attuned to ourselves. As a result, mental health symptoms can literally sneak up on you, esp READ ARTICLE Health & Wellness Barriers And Stigmas That Prevent Black Men From Seeking Therapy Written by: Claude L. King, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Claude L. King Licensed Clinical Professional Counselor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Claude L. King Licensed Clinical Professional Counselor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cecilia’s passion for health began early, growing up in a Latin American immigrant family where food was a central expression of love. However, like many, she saw how ultra-processed foods led to unhealthy lifestyle shifts, driving her to make intentional choices to prevent chronic conditions like Type 2 diabetes and obesity. Her perspective deepened while living in Brazil, where she faced personal health challenges and embraced a slower, more mindful approach to wellness. Applying her background in public health and nutrition, she transformed her own health through simple yet powerful habits: movement, meditation, whole foods, and stress reduction. This journey ignited her commitment to health coaching. Cecilia later pursued an MBA in Spain, determined to build a business that merged her passion for lifestyle medicine with impactful patient care. That vision led her to partner with John Dieser, founder and CEO of Terra Health Coaching, to integrate health coaching into the Direct Primary Care model. Together, they bridge the gap between doctors' offices and patient homes, empowering individuals to create lasting change. Every patient success story reaffirms Cecilia’s belief in the power of health coaching—meeting people where they are, honoring their unique journey, and helping them realize their highest wellness potential. This is the mission of Terra Health Coaching, transforming lives through sustainable, patient-centered care. Cecilia Dinorah Lapolli Executive Contributor Terra Health Coaching Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cecilia Dinorah Lapolli Terra Health Coaching Cecilia’s passion for health began early, growing up in a Latin American immigrant family where food was a central expression of love. However, like many, she saw how ultra-processed foods led to unhealthy lifestyle shifts, driving her to make intentional choices to prevent chronic conditions like Type 2 diabetes and obesity. Her perspective deepened while living in Brazil, where she faced personal health challenges and embraced a slower, more mindful approach to wellness. Applying her background in public health and nutrition, she transformed her own health through simple yet powerful habits: movement, meditation, whole foods, and stress reduction. This journey ignited her commitment to health coaching. Cecilia later pursued an MBA in Spain, determined to build a business that merged her passion for lifestyle medicine with impactful patient care. That vision led her to partner with John Dieser, founder and CEO of Terra Health Coaching, to integrate health coaching into the Direct Primary Care model. Together, they bridge the gap between doctors' offices and patient homes, empowering individuals to create lasting change. Every patient success story reaffirms Cecilia’s belief in the power of health coaching—meeting people where they are, honoring their unique journey, and helping them realize their highest wellness potential. This is the mission of Terra Health Coaching, transforming lives through sustainable, patient-centered care. All articles Business News Lifestyle Medicine Retreat in Italy Offers a Transformative Wellness Journey Valpolicella, Verona, Italy – May 17-22, 2026 – Terra Health Coaching announces its Lifestyle Medicine Retreat, a six-day immersive experience in Italy’s scenic Valpolicella region. READ ARTICLE Health & Wellness Why AI Can’t Replace Health Coaching – The Human Touch Patients Still Need Artificial intelligence is everywhere in healthcare right now. From predictive analytics to automated charting, AI promises efficiency, scale, and lower costs. It’s tempting to ask, if AI can answer... READ ARTICLE Health & Wellness The Power of Small Habits and How Health Coaching Drives Sustainable Change In today’s fast-paced world, many people are searching for a magic solution to achieve better health, a single diet, an app, or even a medication that will fix it all. But health doesn’t change... READ ARTICLE Leadership How Terra Health Coaching Is Transforming GLP-1 Outcomes Through Lifestyle Medicine GLP-1 medications have exploded onto the healthcare scene as a powerful tool in the fight against obesity and metabolic disease. But anyone working closely with patients knows this truth: medication... READ ARTICLE Exclusive interviews Health Coaching on Bridging the Gap Between Medicine – Interview with Cecilia Dinorah Lapolli Cecilia is the COO of Terra Health Coaching, dedicated to ensuring smooth operations for long-term patient success. READ ARTICLE LOAD MORE CREA Global Awards presented to Cecilia Dinorah Lapolli Terra Health Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cecilia Dinorah Lapolli Terra Health Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maria Simic, a certified RTT Practitioner and hypnotherapist, trained under the renowned Marisa Peer, dedicates herself to empowering women entrepreneurs to achieve enduring success through the limitless potential of the mind. Over the past three years, Maria has had the privilege of assisting over 100 women in elevating their confidence and cultivating abundance in both their personal and professional lives. Beyond her professional pursuits, Maria is a Master of Music, finding solace and inspiration in the realms of art and musical expression. Maria Simic Executive Contributor RTT Practitioner & Hypnotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maria Simic RTT Practitioner & Hypnotherapist Maria Simic, a certified RTT Practitioner and hypnotherapist, trained under the renowned Marisa Peer, dedicates herself to empowering women entrepreneurs to achieve enduring success through the limitless potential of the mind. Over the past three years, Maria has had the privilege of assisting over 100 women in elevating their confidence and cultivating abundance in both their personal and professional lives. Beyond her professional pursuits, Maria is a Master of Music, finding solace and inspiration in the realms of art and musical expression. All articles Mindset Mastering The Money Flow – The Three Pillars For Growing Wealth In Your Business Money is more than just a tool—it’s a form of energy, constantly in motion. To truly harness this energy and allow it to flow... READ ARTICLE Mindset Abundance Is Your Birthright – Reclaiming Wealth From Within We are often led to believe that wealth and abundance are reserved for only a select few. From childhood, we absorb messages that make us... READ ARTICLE Mindset Conscious Vs. Subconscious Mindset Work – Why The Deeper Shift Matters As entrepreneurs, healers, or coaches, we often hear about the importance of mindset—whether it's staying positive, setting goals, or... READ ARTICLE Mindset Unlocking Prosperity – Why Subconscious Beliefs Hold The Key To Your Next Level of Income As a service-based entrepreneur, you know that creating financial success goes beyond simply offering a great service. READ ARTICLE Health & Wellness RTT Hypnotherapy For Entrepreneurs – Reprogramming Your Subconscious For Success The journey to entrepreneurial success often feels like a series of external challenges—finding the right opportunities, making strategic... READ ARTICLE Leadership Your Net Worth Does Not Represent Your Self-Worth As a hypnotherapist and an entrepreneur, I see how many women entrepreneurs connect their self-worth with their net worth. READ ARTICLE LOAD MORE CREA Global Awards presented to Maria Simic RTT Practitioner & Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maria Simic RTT Practitioner & Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jenna McDonough is a meditation and mindfulness teacher, children’s book author, emotional regulation specialist, sound healer, and Reiki Master dedicated to helping people of all ages live more peaceful, present, and heart-centered lives. She works with adults and children to recognize, understand, and move through their emotions using tools such as meditation, mindfulness activities, somatic resets, breathwork, and sound and energy healing. Known for her trauma-sensitive approach, Jenna ensures that every product, service, and session she offers supports healing in a safe, accessible way, helping individuals move forward without the fear of triggering a trauma response. Believing that emotional regulation is the foundation for a kinder world, her mission is simple yet powerful: to make the world a nicer and more compassionate place, one meditation at a time. With a lifelong devotion to children’s well-being, Jenna has spent her entire adult life in service to young people, as a nanny, elementary school teacher, ESE teacher, tutor, and parent. Through these experiences, she witnessed firsthand how heavily education focuses on academics like reading, writing, and math, while often overlooking the essential skills of emotional awareness and regulation. Determined to bridge that gap, she began creating resources that meet children and families where they are–accessible, practical, and trauma-sensitive, designed to fit into daily life regardless of time, location, or circumstance. For adults, Jenna offers self-paced Meditation and Healing Arts courses, a meditation audio library via her app PEACEFUL: Mindful Moments for Every Age, as well as one-on-one support through her lifestyle design program. She also creates custom meditations tailored to individual needs and facilitates transformative healing sessions through meditation and sound baths, specializing in restoring balance and moving stuck energy in a safe, supportive environment. Each of these offerings reflects her commitment to making holistic healing and emotional well-being approachable, sustainable, and sensitive to the unique journeys of each person she works with. For children and caregivers, Jenna is the founder of PEACEFUL: Mindful Moments for Every Age, which includes Peaceful Kids, a first-of-its-kind emotional regulation resource designed to empower children aged 3-17. The app provides guided meditations, mindfulness activities, breathwork, somatic resets, and binaural beats to help kids navigate mornings, bedtimes, transitions, and every emotion in between. With age-specific, color-coded resources and caregiver support videos, Peaceful Kids ensures that children can safely and confidently integrate emotional regulation practices at their own developmental level. Jenna’s passion for literacy, emotional well-being, and kindness inspired her debut children’s book, Kind Kids: The Adventures of Hurley, Pearl, and the Pink Soldiers of Kindness. Blending her teaching background and healing arts expertise, the book weaves storytelling with practical emotional regulation techniques and encourages children to spread kindness through her Soldiers for Kindness Initiative. Through her multifaceted work–as a healer, educator, author, and innovator–Jenna McDonough continues to provide transformative, trauma-sensitive tools that nurture emotional intelligence, resilience, and compassion. Her work stands as a testament to the belief that when people learn to regulate their emotions in safe and supportive ways, they not only improve their own lives but also help create a kinder, more peaceful world for everyone. Jenna McDonough Executive Contributor Emotional Regulation Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jenna McDonough Emotional Regulation Specialist Jenna McDonough is a meditation and mindfulness teacher, children’s book author, emotional regulation specialist, sound healer, and Reiki Master dedicated to helping people of all ages live more peaceful, present, and heart-centered lives. She works with adults and children to recognize, understand, and move through their emotions using tools such as meditation, mindfulness activities, somatic resets, breathwork, and sound and energy healing. Known for her trauma-sensitive approach, Jenna ensures that every product, service, and session she offers supports healing in a safe, accessible way, helping individuals move forward without the fear of triggering a trauma response. Believing that emotional regulation is the foundation for a kinder world, her mission is simple yet powerful: to make the world a nicer and more compassionate place, one meditation at a time. With a lifelong devotion to children’s well-being, Jenna has spent her entire adult life in service to young people, as a nanny, elementary school teacher, ESE teacher, tutor, and parent. Through these experiences, she witnessed firsthand how heavily education focuses on academics like reading, writing, and math, while often overlooking the essential skills of emotional awareness and regulation. Determined to bridge that gap, she began creating resources that meet children and families where they are–accessible, practical, and trauma-sensitive, designed to fit into daily life regardless of time, location, or circumstance. For adults, Jenna offers self-paced Meditation and Healing Arts courses, a meditation audio library via her app PEACEFUL: Mindful Moments for Every Age, as well as one-on-one support through her lifestyle design program. She also creates custom meditations tailored to individual needs and facilitates transformative healing sessions through meditation and sound baths, specializing in restoring balance and moving stuck energy in a safe, supportive environment. Each of these offerings reflects her commitment to making holistic healing and emotional well-being approachable, sustainable, and sensitive to the unique journeys of each person she works with. For children and caregivers, Jenna is the founder of PEACEFUL: Mindful Moments for Every Age, which includes Peaceful Kids, a first-of-its-kind emotional regulation resource designed to empower children aged 3-17. The app provides guided meditations, mindfulness activities, breathwork, somatic resets, and binaural beats to help kids navigate mornings, bedtimes, transitions, and every emotion in between. With age-specific, color-coded resources and caregiver support videos, Peaceful Kids ensures that children can safely and confidently integrate emotional regulation practices at their own developmental level. Jenna’s passion for literacy, emotional well-being, and kindness inspired her debut children’s book, Kind Kids: The Adventures of Hurley, Pearl, and the Pink Soldiers of Kindness. Blending her teaching background and healing arts expertise, the book weaves storytelling with practical emotional regulation techniques and encourages children to spread kindness through her Soldiers for Kindness Initiative. Through her multifaceted work–as a healer, educator, author, and innovator–Jenna McDonough continues to provide transformative, trauma-sensitive tools that nurture emotional intelligence, resilience, and compassion. Her work stands as a testament to the belief that when people learn to regulate their emotions in safe and supportive ways, they not only improve their own lives but also help create a kinder, more peaceful world for everyone. All articles Mindset How Mindfulness and Daily Routine Build Emotional Resilience Emotional resilience is often thought to emerge from life's biggest challenges, but its foundation is usually built in the quiet moments we repeat each day. Simple practices such as mindful breathing... READ ARTICLE Mindset Raising Kind Kids in a Dysregulated World and Why Emotional Safety Matters More Than Ever Children today are growing up in a world filled with stimulation, pressure, comparison, and emotional overwhelm. While we cannot remove every challenge they will face, we can give them something equally powerful... READ ARTICLE Relationships Why Co-Regulation Matters More Than Discipline Many adults were taught that discipline means controlling behavior. But neuroscience shows us something different: children regulate through connection before they regulate independently. Long... READ ARTICLE Mindset The Power of Pausing Before Reacting and Why One Breath Can Change the Outcome of Conflict Most reactions happen before we even realise we’ve made a choice. In a world that rewards urgency, teaching ourselves and our children to pause may be one of the most powerful emotional skills we can develop. READ ARTICLE Mindset Why Emotional Regulation Should Be Taught in Every Classroom We spend years teaching children how to read, write, and solve complex math problems. We prioritize academic performance, standardized testing, and college preparation. Yet there is one... READ ARTICLE Relationships What Children Really Need When They Are Dysregulated and Why Calm Down Doesn’t Work Every parent, teacher, and caregiver has experienced it. A child melts down over something seemingly small. A sibling argument escalates quickly. A student shuts down during a lesson. In these moments... READ ARTICLE LOAD MORE CREA Global Awards presented to Jenna McDonough Emotional Regulation Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jenna McDonough Emotional Regulation Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Petra Gordon is a graduate of the University of Waterloo with a Bachelor of Social Work degree. Petra has dedicated 20 years of her life in service to her community, first working in the Violence Against Women sector, then working in Child Protection Services.   In 2023, driven by an increasing desire to do more, Petra launched her private practice, Beauty from Ashes Counselling and Psychotherapy, in Ontario, Canada. Petra is a Registered Social Worker, and her areas of specialization are grief, loss, and life transitions. After the untimely death of her husband of ten years, her desire to effect changes in her community grew more urgent, and her brand, Beauty from Ashes Academy, grew its roots. Since then, Petra has been a sought-after Speaker and Grief Educator.   Grief Expert David Kessler has mentored Petra through his Grief Educator Certification Program. She has also completed her certification as a Transformational Grief Coach specializing in working with widows. Petra is passionate about empowering widows to navigate their lives after loss. Petra is also a certified Transformational Speaker.   Petra Gordon is the author of Faith in the Fire: A Story of Resilience. When she is not speaking, teaching, or coaching, she can travel, dance, read, enjoy live musicals, or spend quality time with family and friends. She currently resides in Ontario, Canada. Petra Gordon Executive Contributor Certified Grief Educator, Grief Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Petra Gordon Certified Grief Educator, Grief Coach Petra Gordon is a graduate of the University of Waterloo with a Bachelor of Social Work degree. Petra has dedicated 20 years of her life in service to her community, first working in the Violence Against Women sector, then working in Child Protection Services. In 2023, driven by an increasing desire to do more, Petra launched her private practice, Beauty from Ashes Counselling and Psychotherapy, in Ontario, Canada. Petra is a Registered Social Worker, and her areas of specialization are grief, loss, and life transitions. After the untimely death of her husband of ten years, her desire to effect changes in her community grew more urgent, and her brand, Beauty from Ashes Academy, grew its roots. Since then, Petra has been a sought-after Speaker and Grief Educator. Grief Expert David Kessler has mentored Petra through his Grief Educator Certification Program. She has also completed her certification as a Transformational Grief Coach specializing in working with widows. Petra is passionate about empowering widows to navigate their lives after loss. Petra is also a certified Transformational Speaker. Petra Gordon is the author of Faith in the Fire: A Story of Resilience. When she is not speaking, teaching, or coaching, she can travel, dance, read, enjoy live musicals, or spend quality time with family and friends. She currently resides in Ontario, Canada. All articles Exclusive interviews How Petra’s Journey Birthed Beauty From Ashes Enterprises – Exclusive Interview With Petra Gordon Talks About Grief, Loss, And Widowhood Have you ever experienced a loss so profound that it not only changed the trajectory of your life but completely changed you? READ ARTICLE LOAD MORE CREA Global Awards presented to Petra Gordon Certified Grief Educator, Grief Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Petra Gordon Certified Grief Educator, Grief Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sarah Dew is a Master Life Coach specialising in life purpose, transformation, habits and goal setting. After successfully battling breast cancer in 2016, she decided that it was time to stop just ‘existing’ and start living. To stop waiting to start accomplishing her goals and dreams and become the person she knew she was meant to be. And now, she helps women all over the world step out of life on autopilot and into one of purpose so that they can become their best selves and live their best lives. Founder of A Simple and Contented Life, Sarah is also the self-published author of “How to Create a Family Life You Love - A step-by-step guide to making family life less stressful and more enjoyable”, a certified Group Life Coach, public speaker and the host of the coming-soon Intentionally You podcast. Sarah Dew Executive Contributor Master Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Dew Master Life Coach Sarah Dew is a Master Life Coach specialising in life purpose, transformation, habits and goal setting. After successfully battling breast cancer in 2016, she decided that it was time to stop just ‘existing’ and start living. To stop waiting to start accomplishing her goals and dreams and become the person she knew she was meant to be. And now, she helps women all over the world step out of life on autopilot and into one of purpose so that they can become their best selves and live their best lives. Founder of A Simple and Contented Life, Sarah is also the self-published author of “How to Create a Family Life You Love - A step-by-step guide to making family life less stressful and more enjoyable”, a certified Group Life Coach, public speaker and the host of the coming-soon Intentionally You podcast. All articles Lifestyle Six Habits of Successful Mompreneurs Written by: Sarah Dew, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Exclusive interviews Becoming the Master of Your Own Life – Interview with Master Life Coach Sarah Dew Sarah Dew is a master life coach, self-published author, and the founder of A Simple and Contented Life. An online platform that helps... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah Dew Master Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Dew Master Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ryan has always followed a path of wanting to understand and support people as best as he could and was driven by curiosity, passion, and creativity. This led to a Joint Honours Degree in Politics and Theatre Studies at the University of Glasgow in 2006, and it was alongside this dynamic degree that the seeds for a future career as a psychotherapist and public speaker would be planted.   Working at a Scottish national charity to develop a project for the International Day Against Homophobia, Ryan engaged with groups of young people to create pieces of Forum Theatre (a type of socio-political theatre involving audience participation) which reflected their lived experiences as young LGBT people in Scotland. These pieces of theatre were performed and presented at conferences and events across Glasgow and Edinburgh between 2007-2010.   Informed by these opportunities, Ryan pursued a MA in Dramatherapy at the University of Roehampton which was completed in 2015. During these years, his work revolved around delivering individual and group therapy sessions, as well as conducting research on intimacy in interpersonal relationships of gay men living with HIV. He was a Visiting Lecturer at Anglia Ruskin University and University of Derby on the subjects of addiction and LGBT-affirmative therapy between 2017-2020.   Throughout his clinical career, Ryan was drawn to challenges around shame, sex, communication, and relationships, and this led to his training in Psychosexual & Relationships Therapy between 2021-2023.   Between 2020-2026, Ryan helped to establish, develop, and grow a highly successful training department in a contemporary mental health company, which offered bespoke workshops, training, and leadership programmes to organisations around the world. He was responsible for the research, development, facilitation, and management of programmes and partnerships.   Today, Ryan maintains a busy private practice focusing on psychosexual and relationships therapy within the queer community in central London; teaches on a Masters level diploma in pluralistic and psychosexual therapy; and continues to work within organisational wellbeing with partners based around the world. Ryan Campinho Valadas Executive Contributor Therapist, Educator & Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ryan Campinho Valadas Therapist, Educator & Trainer Ryan has always followed a path of wanting to understand and support people as best as he could and was driven by curiosity, passion, and creativity. This led to a Joint Honours Degree in Politics and Theatre Studies at the University of Glasgow in 2006, and it was alongside this dynamic degree that the seeds for a future career as a psychotherapist and public speaker would be planted. Working at a Scottish national charity to develop a project for the International Day Against Homophobia, Ryan engaged with groups of young people to create pieces of Forum Theatre (a type of socio-political theatre involving audience participation) which reflected their lived experiences as young LGBT people in Scotland. These pieces of theatre were performed and presented at conferences and events across Glasgow and Edinburgh between 2007-2010. Informed by these opportunities, Ryan pursued a MA in Dramatherapy at the University of Roehampton which was completed in 2015. During these years, his work revolved around delivering individual and group therapy sessions, as well as conducting research on intimacy in interpersonal relationships of gay men living with HIV. He was a Visiting Lecturer at Anglia Ruskin University and University of Derby on the subjects of addiction and LGBT-affirmative therapy between 2017-2020. Throughout his clinical career, Ryan was drawn to challenges around shame, sex, communication, and relationships, and this led to his training in Psychosexual & Relationships Therapy between 2021-2023. Between 2020-2026, Ryan helped to establish, develop, and grow a highly successful training department in a contemporary mental health company, which offered bespoke workshops, training, and leadership programmes to organisations around the world. He was responsible for the research, development, facilitation, and management of programmes and partnerships. Today, Ryan maintains a busy private practice focusing on psychosexual and relationships therapy within the queer community in central London; teaches on a Masters level diploma in pluralistic and psychosexual therapy; and continues to work within organisational wellbeing with partners based around the world. All articles Career It’s Not Personal, or Is It? Redundancies, Attachment Styles, and the Workplace Redundancy can feel deeply personal, bringing grief, uncertainty, and a sense of betrayal. By exploring attachment and workplace relationships, this article examines why job loss affects us so profoundly... READ ARTICLE Health & Wellness Shame in the Therapy Room Written by Ryan Campinho Valadas, Therapist, Educator & Trainer Ryan Campinho Valadas is a specialist psychotherapist, educator, and public speaker working in the areas of relational health, sexuality, identity, and organisational culture. He is based in the UK and works with a diverse range of individuals, community groups, and organisations. It is common to write this kind of article with current or potential clients in mind, but since I started teaching trainee therapists, I’ve become... READ ARTICLE Mindset What Makes Therapy Powerful and Magical It was a February evening, and a client and I were having our final session after a year of working together. At the end of the session, they said, “I feel more human now,” as a summary of their... READ ARTICLE Exclusive interviews The Courage to Say the Thing – An Interview with Ryan Campinho Valadas From Forum Theatre and social activism to psychosexual therapy and education, Ryan’s work has always centered on what happens when people are truly witnessed without judgment. Their approach brings together... READ ARTICLE LOAD MORE CREA Global Awards presented to Ryan Campinho Valadas Therapist, Educator & Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ryan Campinho Valadas Therapist, Educator & Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Renee Dominguez is a global leader supporting women in transformational leadership, high performance, and breaking the status quo. Being a female in male-dominant industries, Renee learned that if she wanted to break the mold, she needed to step out and create a new paradigm for herself and other women. Renee has since spent her time and energy curating experiences for others to find their purpose so they can lead with impact and legacy. She is the founder of Empowered LeadHERship, the premier community for impactful women ready to show up on their terms. Her mission: it’s your time to be heard, seen, & respected. Renee C. Dominguez Executive Contributor Empowered LeadHERship Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Renee C. Dominguez Empowered LeadHERship Renee Dominguez is a global leader supporting women in transformational leadership, high performance, and breaking the status quo. Being a female in male-dominant industries, Renee learned that if she wanted to break the mold, she needed to step out and create a new paradigm for herself and other women. Renee has since spent her time and energy curating experiences for others to find their purpose so they can lead with impact and legacy. She is the founder of Empowered LeadHERship, the premier community for impactful women ready to show up on their terms. Her mission: it’s your time to be heard, seen, & respected. All articles Leadership Conscious Leadership – The Way Of The Future The rules have changed in the workplace faster than most organizations can process. READ ARTICLE LOAD MORE CREA Global Awards presented to Renee C. Dominguez Empowered LeadHERship The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Renee C. Dominguez Empowered LeadHERship Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nio DiPietrantonio is a compassionate leader and advocate with over seventeen years of experience in the hospitality industry. Her career journey has seen her excel in various roles, from the front lines to managerial and director positions, where she has consistently driven excellence and innovation. Nio's deep understanding of the industry's unique challenges has fueled her passion for mental health advocacy, particularly for hospitality workers.   As the Founder and Board President of Serving Up Support: Maine, Nio is dedicated to breaking the stigma surrounding mental health in the hospitality sector. Her organization focuses on providing essential resources and support to empower industry professionals, ensuring they have access to the tools needed to thrive in high-stress environments. Under her leadership, Serving Up Support: Maine collaborates with key partners like The Burnt Chef Project, The Safe Space Alliance, and Recovery Friendly Workplace Maine to deliver impactful mental health training and resources.   Nio's commitment to fostering a supportive and inclusive community extends beyond her organizational role. She actively engages in research and advocacy efforts, working alongside industry leaders and government officials to propose policy changes that benefit hospitality workers. Her vision includes expanding services nationally, establishing regional chapters, and developing innovative programs to support mental health awareness and resilience. Through her contributions as an Executive Contributor for Brainz Magazine, Nio shares her wealth of expertise and insights, elevating the conversation around mental health in the hospitality industry. Her dedication to empowering others and driving positive change is a testament to her unwavering commitment to creating a better future for hospitality professionals. Nio DiPietrantonio Senior Level Executive Contributor Leader & Mental Health Advocate Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nio DiPietrantonio Leader & Mental Health Advocate Nio DiPietrantonio is a compassionate leader and advocate with over seventeen years of experience in the hospitality industry. Her career journey has seen her excel in various roles, from the front lines to managerial and director positions, where she has consistently driven excellence and innovation. Nio's deep understanding of the industry's unique challenges has fueled her passion for mental health advocacy, particularly for hospitality workers. As the Founder and Board President of Serving Up Support: Maine, Nio is dedicated to breaking the stigma surrounding mental health in the hospitality sector. Her organization focuses on providing essential resources and support to empower industry professionals, ensuring they have access to the tools needed to thrive in high-stress environments. Under her leadership, Serving Up Support: Maine collaborates with key partners like The Burnt Chef Project, The Safe Space Alliance, and Recovery Friendly Workplace Maine to deliver impactful mental health training and resources. Nio's commitment to fostering a supportive and inclusive community extends beyond her organizational role. She actively engages in research and advocacy efforts, working alongside industry leaders and government officials to propose policy changes that benefit hospitality workers. Her vision includes expanding services nationally, establishing regional chapters, and developing innovative programs to support mental health awareness and resilience. Through her contributions as an Executive Contributor for Brainz Magazine, Nio shares her wealth of expertise and insights, elevating the conversation around mental health in the hospitality industry. Her dedication to empowering others and driving positive change is a testament to her unwavering commitment to creating a better future for hospitality professionals. All articles Business A 2026 Guide on How to Manage Restaurant Worker Burnout Restaurant worker burnout is the cumulative physical and emotional exhaustion that builds when the pace, hours, and pressure of service work outlast a person's ability to recover between shifts. This guide breaks down... READ ARTICLE Leadership Building Better Kitchen Teams Through Communication If you ever want to test your stress tolerance, try leading a kitchen team for the first time when you’re fresh out of the kitchen yourself, and suddenly responsible for making sure chaos doesn’t reign. READ ARTICLE Exclusive interviews Serving Up Support and Smashing Stigmas in Hospitality – Exclusive Interview with Nio DiPietrantonio Nio DiPietrantonio, a passionate advocate for mental health and personal growth, is making waves within the hospitality industry. As a Chief Ambassador for The Burnt Chef Project and the founder of Serving... READ ARTICLE Business Transforming Hospitality as Wellness Tourism and Mental Health Shape 2025 In recent years, the wellness tourism industry has experienced a remarkable surge, driven by travelers' increasing desire for holistic... READ ARTICLE Business Embracing Diversity And Inclusivity In Hospitality For A Thriving Workforce Ask any chef you know, and they’ll be happy to tell you about their “battle scars.” The many burns, cuts, nicks, bruises, and scars all... READ ARTICLE Business Surviving The Holidays – Tips For Hospitality Workers & Industry Professionals I distinctly remember the whiff of air and the scent of freshly ground cloves as a cheap, commercial-grade pot holder slapped me... READ ARTICLE LOAD MORE CREA Global Awards presented to Nio DiPietrantonio Leader & Mental Health Advocate The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nio DiPietrantonio Leader & Mental Health Advocate Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Juna Ting-Wei Chang is a forest therapy guide, mentor, and the founder of Shinrin-Yoku Taiwan, a nature-based wellbeing platform dedicated to supporting individuals and communities in slowing down and returning their attention to themselves and the more-than-human world through forest therapy and Shinrin-yoku. She is the first Taiwanese guide certified by the Association of Nature and Forest Therapy (ANFT) and also holds the Taiwan Forest Therapist Certificate, serving as a mentor within Taiwan’s forest therapy system in collaboration with the Taiwan Forest Therapy Society. Her journey into forest therapy began in 2017 at a Girl Scouts seminar in Switzerland, where she first encountered the healing potential of nature. This experience, combined with witnessing loved ones navigate mental health challenges, inspired her to pursue professional training at a time when formal forest therapy education was not yet available in Taiwan. She later earned a Master’s degree in Landscape and Recreation Management, building on an undergraduate background in English and Spanish. Her academic research explored cyberbullying and sharing-economy models within Taiwan’s forest therapy industry, bridging wellbeing, innovation, and social systems. Having lived in the United States and Panama and travelled widely, Juna brings a global perspective grounded in local cultural understanding. Her work is rooted in ANFT Relational Forest Therapy, integrating scientific research, traditional ecological knowledge, and embodied experience. She works with individuals, organisations, and international groups, offering slow, immersive sessions — often in urban natural environments — that support sensory awareness, emotional regulation, stress reduction, and reflective integration. At the heart of Juna’s work is a gentle belief that healing cannot be forced. Forest therapy, in her view, is not a luxury or a trend, but an essential practice for cultivating mental health, emotional resilience, and sustainable wellbeing. Through her work, she hopes to contribute to healthier individuals, more caring communities, and more balanced systems by helping people remember a sense of closeness, care, and presence in everyday life. Juna Ting-Wei Chang Executive Contributor Forest Therapy Guide Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Juna Ting-Wei Chang Forest Therapy Guide Juna Ting-Wei Chang is a forest therapy guide, mentor, and the founder of Shinrin-Yoku Taiwan, a nature-based wellbeing platform dedicated to supporting individuals and communities in slowing down and returning their attention to themselves and the more-than-human world through forest therapy and Shinrin-yoku. She is the first Taiwanese guide certified by the Association of Nature and Forest Therapy (ANFT) and also holds the Taiwan Forest Therapist Certificate, serving as a mentor within Taiwan’s forest therapy system in collaboration with the Taiwan Forest Therapy Society. Her journey into forest therapy began in 2017 at a Girl Scouts seminar in Switzerland, where she first encountered the healing potential of nature. This experience, combined with witnessing loved ones navigate mental health challenges, inspired her to pursue professional training at a time when formal forest therapy education was not yet available in Taiwan. She later earned a Master’s degree in Landscape and Recreation Management, building on an undergraduate background in English and Spanish. Her academic research explored cyberbullying and sharing-economy models within Taiwan’s forest therapy industry, bridging wellbeing, innovation, and social systems. Having lived in the United States and Panama and travelled widely, Juna brings a global perspective grounded in local cultural understanding. Her work is rooted in ANFT Relational Forest Therapy, integrating scientific research, traditional ecological knowledge, and embodied experience. She works with individuals, organisations, and international groups, offering slow, immersive sessions — often in urban natural environments — that support sensory awareness, emotional regulation, stress reduction, and reflective integration. At the heart of Juna’s work is a gentle belief that healing cannot be forced. Forest therapy, in her view, is not a luxury or a trend, but an essential practice for cultivating mental health, emotional resilience, and sustainable wellbeing. Through her work, she hopes to contribute to healthier individuals, more caring communities, and more balanced systems by helping people remember a sense of closeness, care, and presence in everyday life. All articles Health & Wellness Put Down the Phone, Pick Up Real Rest in Nature Rest should come naturally, yet asking for it can take courage. Here is why scrolling doesn’t always provide the rest we need, and a handful of easy ideas for resting in nature on your own, with friends... READ ARTICLE Health & Wellness In the Age of AI – How Forest Therapy Helps You Stand Firmer AI is speeding up our work and blurring what is real. We can’t slow the wave of AI, but we can learn how to stand firmer on the ground. Scroll for five minutes, and you may encounter a photo that never... READ ARTICLE Society Hiking vs. Forest Therapy – Do You Really Need a Guide to Slow Down? Same trees, same trail, completely different walk. A light look at what sets forest therapy apart from hiking, and why the simplest thing a guide does may also be the hardest. Picture a hike. There... READ ARTICLE Society Beyond the Checklist and How ANFT Relational Forest Therapy Brings ESG to Life Companies everywhere are being asked to show that they care about people and the planet. Here is how a practice built on relationship, not resource, can turn ESG from a report into a lived culture, seen... READ ARTICLE Society How to Embed Forest Therapy into Social-Emotional Learning Life is speeding up, patience is wearing thin, and anxiety and anger are rising with it. Here is how relational forest therapy gives social-emotional learning something no classroom or screen can: a living partner... READ ARTICLE Health & Wellness Embark on a Trip Within You Through ANFT Relational Forest Therapy Why your brain works differently the moment you step under the trees, and what cortisol, attention, an ancient love of living things, a Japanese village landscape, and the threshold between worlds have... READ ARTICLE LOAD MORE CREA Global Awards presented to Juna Ting-Wei Chang Forest Therapy Guide The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Juna Ting-Wei Chang Forest Therapy Guide Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Julia Dencker is a peaceful leadership and embodied peace trainer, who helps high-achieving women and visionary organizations alchemize conflict at its root — from nervous system to leadership structure. With a Master’s degree in Peace and Conflict Studies and deep academic research on personal crises and inner peace, Julia bridges the worlds of political science, trauma-informed work, and embodied leadership. Her journey began with early leadership roles at H&M, where she quickly recognized that most conflict — whether internal or interpersonal — doesn’t start in a meeting room, but in the human body. Today, she teaches her own research-based framework through online courses, retreats, and corporate trainings, guiding high-achieving women to stay soft and strong in conflict — and supporting teams and executives to lead with clarity, emotional intelligence, and cultural resilience. Her clients range from women ready to stop performing peace and start embodying it, to CEOs navigating leadership tension and team dynamics. Whether working with individuals or institutions, Julia’s work disrupts surface-level solutions and builds peace from the inside out — fierce, grounded, and transformational Julia Dencker Executive Contributor Inner Peace & Conflict Transformation Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Julia Dencker Inner Peace & Conflict Transformation Mentor Julia Dencker is a peaceful leadership and embodied peace trainer, who helps high-achieving women and visionary organizations alchemize conflict at its root — from nervous system to leadership structure. With a Master’s degree in Peace and Conflict Studies and deep academic research on personal crises and inner peace, Julia bridges the worlds of political science, trauma-informed work, and embodied leadership. Her journey began with early leadership roles at H&M, where she quickly recognized that most conflict — whether internal or interpersonal — doesn’t start in a meeting room, but in the human body. Today, she teaches her own research-based framework through online courses, retreats, and corporate trainings, guiding high-achieving women to stay soft and strong in conflict — and supporting teams and executives to lead with clarity, emotional intelligence, and cultural resilience. Her clients range from women ready to stop performing peace and start embodying it, to CEOs navigating leadership tension and team dynamics. Whether working with individuals or institutions, Julia’s work disrupts surface-level solutions and builds peace from the inside out — fierce, grounded, and transformational All articles Mindset 42 Healing Questions to Dissolve Conflict From Within Let’s get this straight: most conflict isn’t about the other person. Not really. It’s about the inner storm no one sees, the judgment we hold, the story we spin, the wound that gets touched before a... READ ARTICLE Leadership Peaceful Leadership Is the Future Let’s be honest: the world doesn’t need more dominant voices. It needs more anchored ones. We are witnessing the crumbling of outdated leadership paradigms, models built on hierarchy, ego, and performance... READ ARTICLE Leadership Why High‑Achieving Women Must Reclaim Softness to Resolve Conflicts Successfully In today’s fast-paced, high-pressure world, high-achieving women often find themselves torn between being fiercely competent and managing overwhelming stress. This article delves into the transformative... READ ARTICLE Leadership Why Avoiding Conflict Makes It Even Worse We’ve been taught that keeping the peace means staying quiet, letting things slide, and swallowing discomfort for the sake of harmony. But what if that version of peace is just a well-disguised form of inner disconnection? READ ARTICLE Relationships How To Make Peace With Your Parents Making peace with our primal caregivers is one of the most pressing questions in adulthood. Luckily, not everyone grew up in a... READ ARTICLE Mindset What Are The Best Practices For Maintaining Inner Peace? Inner peace is like a quiet river within me, constantly flowing even in the middle of life’s storms. Sure, conflicts arise, but through... READ ARTICLE LOAD MORE CREA Global Awards presented to Julia Dencker Inner Peace & Conflict Transformation Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julia Dencker Inner Peace & Conflict Transformation Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?