Change at Work and in Life, Bibliomotion, 2014; Tanja Bogataj, How to lead yourself in challenging times

connection in traditional practices that have been passed down through generations and perfected over time

Taking it one step at a time is okay; you control your journey.

I can still feel that burst of energy I felt when I awoke each day during that time in my life!

Now imagine that glass of water is your trauma and now hold that glass for the same amount of time you ’ve hidden your trauma; tired yet?

We don’t give adequate time, effort, & consideration to living a healthy lifestyle (rest, good diet,

This quickly turns into lies and biases that poison the friendship group over time.

For example, asking yourself: what might I do differently next time and/or what are the repeatable steps

Allow yourself time to reflect on these experiences in an open, calm, and non-judgmental way. How does it feel when you hop on the phone with a potential new client – are you tired, energized, constricted

With a rapidly growing global e-learning industry, there never was a better time to go collective and

I felt overwhelmed, tired, financially underappreciated, and my body rebelled. How many times have you said to yourself, if I work hard, I’ll make money?

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