He was able to track me down by contacting the manager of the restaurant we had both been dining at.

At the time, I didn’t realise all these things were connected to Gut Health. Unsurprisingly, 9 times out of 10 the Root Cause is Digestive Imbalance!

to develop their career lives, the meaning they ascribe to work and career, and the quality of their time

How many times have you snapped at someone for being emotional or punishing yourself for feeling tired As with the most important things in life, it takes time to get there, but when you do, light breaks

It is through gentle exploration and providing yourself with what you needed at the time, that you'll

unique position to help a client understand this and envision their goals differently or help in change management

go back to her family history, to find that her great-grandmother, who was a village healer in her time What happened was that the great-grandmother simply did not have time or support network available to However, there are times when the negative programmes repeating in your life do not stem from your ancestral

also to reflect and find our purpose to elevate the world’s consciousness in our own way and in our own time

Written by: Tim Nash, Executive Contributor Executive Contributors at Brainz Magazine are handpicked And if there is a conflict it gets it out in the open – if it stays hidden, there’s no way to manage With gratitude, Tim Read more from Tim! Tim Nash, Executive Contributor Brainz Magazine Tim Nash is on a mission to help senior professionals For over two decades, Tim has helped young professionals to C-level executives lead and collaborate across

And just as important: we nourish ourselves by giving energy to what lights us up – time in nature, creative

The human – horse connection is almost as old as time itself and we are just now finding out why this

It also reminds couples of their strengths, which can sometimes be overlooked in distressing times.