Ethel Hagonka Daka is a marriage coach, Writer, and founder of Vinthel marriage solutions. Ethel is driven by her passion, mission and vision to see better marriages and fulfilled spouses. She is dedicated to helping couples be drivers of their own marriages other than them being passengers. Through coaching and writing, Ethel helps spouses and couples to master their marriages so as to experience fulfilment even as they journey in the art of love and commitment towards one another. She is a stronger believer that marriage is beautiful, can be made better and enjoyable provided that spouses apply the necessary ingredients. Ethel Hagonka Daka Executive Contributor Marriage Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ethel Hagonka Daka Marriage Coach Ethel Hagonka Daka is a marriage coach, Writer, and founder of Vinthel marriage solutions. Ethel is driven by her passion, mission and vision to see better marriages and fulfilled spouses. She is dedicated to helping couples be drivers of their own marriages other than them being passengers. Through coaching and writing, Ethel helps spouses and couples to master their marriages so as to experience fulfilment even as they journey in the art of love and commitment towards one another. She is a stronger believer that marriage is beautiful, can be made better and enjoyable provided that spouses apply the necessary ingredients. All articles Relationships Handling Your Long-Distance Marriage The sun rises and sets in a lonely heart of a lonely spouse. Every minute that passes is a struggle as the heart, mind, and soul yearn... READ ARTICLE Relationships Forgive Yourself For Your Marriage We have read and learnt a lot about forgiveness. How to forgive our spouses and how to forgive others when they offend us. READ ARTICLE Relationships Restructuring Your Marriage For Greatness & Happiness It is not a secret that marriage can be difficult and challenging, it is normal that as spouses, you can step on each other’s toes. READ ARTICLE Relationships Creating Happiness In Your Marriage “Happily, ever after?” When searching for a life partner, it seems as though we are searching for happiness. READ ARTICLE Relationships 7 Steps To Achieving Desired Success In Your Marriage When you're caught up in the excitement of your wedding, it can be hard to imagine that you and your spouse might not live happily ever... READ ARTICLE Relationships 3 Ways To Best Hold Your Marriage Without Breaking Yourself Written by: Ethel Hagonka Daka, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Ethel Hagonka Daka Marriage Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ethel Hagonka Daka Marriage Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Naofal Ouazzani is a transformation coach, mentor, and yoga teacher who blends nearly three decades of corporate leadership experience with a passion for personal growth and well-being. For close to 30 years, he held leadership positions in global IT, project management, and security — including managing large teams and complex transformations at H&M and other international organizations. While excelling in performance-driven environments, he experienced firsthand the cost of stress, imbalance, and living life solely by external expectations. This realization sparked a turning point. Naofal chose to step away from the 9–5 corporate path to focus on helping others break free from overwhelm and create lives of freedom, clarity, and meaning. Today, he writes and coaches on leadership, management, wellness, and how to escape the 9–5 grind, guiding professionals to transform their current situation into the life they truly want. His unique approach integrates strategic clarity, coaching tools, and timeless practices such as yoga, meditation, and breathwork. By combining grounded leadership experience with inner development methods, he helps individuals navigate change with confidence, reduce stress, and take purposeful action toward a life aligned with their values. Naofal is also the founder of Grow with Naofal and co-creator of Altura Retreats, a transformational retreat concept designed to help leaders, entrepreneurs, and changemakers reset, recharge, and step into their next chapter. Clients often describe him as calm, present, and deeply committed — someone who leads by example, not perfection. His mission is clear: to inspire and equip people to break free from limiting systems, reconnect with what truly matters, and build a sustainable life of freedom on their own terms. Naofal Ouazzani Executive Contributor Transformation Coach, Mentor, and Yoga Teacher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Naofal Ouazzani Transformation Coach, Mentor, and Yoga Teacher Naofal Ouazzani is a transformation coach, mentor, and yoga teacher who blends nearly three decades of corporate leadership experience with a passion for personal growth and well-being. For close to 30 years, he held leadership positions in global IT, project management, and security — including managing large teams and complex transformations at H&M and other international organizations. While excelling in performance-driven environments, he experienced firsthand the cost of stress, imbalance, and living life solely by external expectations. This realization sparked a turning point. Naofal chose to step away from the 9–5 corporate path to focus on helping others break free from overwhelm and create lives of freedom, clarity, and meaning. Today, he writes and coaches on leadership, management, wellness, and how to escape the 9–5 grind, guiding professionals to transform their current situation into the life they truly want. His unique approach integrates strategic clarity, coaching tools, and timeless practices such as yoga, meditation, and breathwork. By combining grounded leadership experience with inner development methods, he helps individuals navigate change with confidence, reduce stress, and take purposeful action toward a life aligned with their values. Naofal is also the founder of Grow with Naofal and co-creator of Altura Retreats, a transformational retreat concept designed to help leaders, entrepreneurs, and changemakers reset, recharge, and step into their next chapter. Clients often describe him as calm, present, and deeply committed — someone who leads by example, not perfection. His mission is clear: to inspire and equip people to break free from limiting systems, reconnect with what truly matters, and build a sustainable life of freedom on their own terms. All articles LOAD MORE CREA Global Awards presented to Naofal Ouazzani Transformation Coach, Mentor, and Yoga Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Naofal Ouazzani Transformation Coach, Mentor, and Yoga Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lai is a life coach and clinical hypnotherapist who helps people to heal from their past to change their future by growing from limitation to liberation using the amazing power of their own mind freeing them to live energised, confident and meaningful lives they’re excited about. Her approach is intuitive, transformational, and Spiritual. She draws on philosophies from NLP, Matrix Therapy, Modern & Traditional Hypnosis, Neuroscience & Psychotherapy. Lai speaks internationally, offers professional, personalised audio tracks, online courses, workshops and one-on-one sessions remotely all over the world in a safe and supportive space. She believes that magic happens when transformation occurs on the inside. Lai Tattis Executive Contributor Life Coach Clinical Hypnotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lai Tattis Life Coach Clinical Hypnotherapist Lai is a life coach and clinical hypnotherapist who helps people to heal from their past to change their future by growing from limitation to liberation using the amazing power of their own mind freeing them to live energised, confident and meaningful lives they’re excited about. Her approach is intuitive, transformational, and Spiritual. She draws on philosophies from NLP, Matrix Therapy, Modern & Traditional Hypnosis, Neuroscience & Psychotherapy. Lai speaks internationally, offers professional, personalised audio tracks, online courses, workshops and one-on-one sessions remotely all over the world in a safe and supportive space. She believes that magic happens when transformation occurs on the inside. All articles Mindset Unlocking The Secrets Of Lucid Dream Orgasms – Harnessing The Power Of The Subconscious Mind Have you ever experienced a dream so intense and pleasurable that it jolts you awake with a wave of ecstasy? READ ARTICLE Health & Wellness Break The Chains Of Childhood Patterns – Achieve Your Full Potential Through Hypnotherapy Are self-deprecating patterns holding you back from reaching your true potential? Look no further than the power of hypnosis. READ ARTICLE Relationships How To Break Free From Toxic Love And Discover The Path To Secure And Happy Relationships Are you tired of toxic behaviors and fighting with your significant other and wondering why you can't seem to stop? READ ARTICLE Mindset From Fear To Freedom – How To Transform Your Life And Live Without Regret She couldn't breathe. Her heart was pounding in her chest. She had the feeling she was going to pass out and vomit at the same time. READ ARTICLE Mindset How Not To Be Blinded By Love And See The Red Flags Have you ever asked yourself why people who deeply attract you also frustrate you come into your Life? READ ARTICLE LOAD MORE CREA Global Awards presented to Lai Tattis Life Coach Clinical Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lai Tattis Life Coach Clinical Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ursula is an expert in digital organization and part of the knowledge industry, teaching small to medium size business owners how to regain control of their social media presence and the digital side of their business administration systems.   As the creator of the IG OrganiSZer® system, Ursula has over 30 years of experience in organizing the digital world that we are all part of. She teaches her systems through self-paced online courses, in combination with weekly Q&A sessions to answer student questions in person.   Using online teaching is the most effective way to reach as many small business owners as possible, helping restore their confidence in using and managing their digital media.   Ursula also offers one-on-one sessions where she analyses her clients' systems, or lack thereof and creates a personalized system for each client, giving them guidelines on how to manage their electronic filing and administration going forward.   Ursula obtained her MBA from the Stellenbosch Business School in South Africa and has gained her wealth of organizational experience through working in a variety of industries and positions, including being an analyst in financial investment, a bid writer in commercial construction, a property valuer, a shopping centre manager and an IT project manager, to mention a few. She could not have performed any of these roles efficiently if her digital organizational skills had not evolved and expanded with each role.   Even though she's a bit of a geek, Ursula is a lover of people and passionate about helping business owners become more efficient with the time they spend at their computers promoting their own businesses because after all, we all know that time wasted is also money wasted. Ursula Hurn Executive Contributor Digital Organizer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ursula Hurn Digital Organizer Ursula is an expert in digital organization and part of the knowledge industry, teaching small to medium size business owners how to regain control of their social media presence and the digital side of their business administration systems. As the creator of the IG OrganiSZer® system, Ursula has over 30 years of experience in organizing the digital world that we are all part of. She teaches her systems through self-paced online courses, in combination with weekly Q&A sessions to answer student questions in person. Using online teaching is the most effective way to reach as many small business owners as possible, helping restore their confidence in using and managing their digital media. Ursula also offers one-on-one sessions where she analyses her clients' systems, or lack thereof and creates a personalized system for each client, giving them guidelines on how to manage their electronic filing and administration going forward. Ursula obtained her MBA from the Stellenbosch Business School in South Africa and has gained her wealth of organizational experience through working in a variety of industries and positions, including being an analyst in financial investment, a bid writer in commercial construction, a property valuer, a shopping centre manager and an IT project manager, to mention a few. She could not have performed any of these roles efficiently if her digital organizational skills had not evolved and expanded with each role. Even though she's a bit of a geek, Ursula is a lover of people and passionate about helping business owners become more efficient with the time they spend at their computers promoting their own businesses because after all, we all know that time wasted is also money wasted. All articles Business Does ‘Social Mediaing’ Feel Like A Struggle? “Oh damn, it’s already Wednesday and I haven’t created a single Instagram post this week yet!” Sound like you? You are not alone in the constant battle to create the next piece of social media... READ ARTICLE Technology Tips On How to Organize Your Photographs Do you ever get frustrated because you know you have photographs of a specific event or person, but you have no idea where to find them? You would not be alone in that! When we all used cameras... READ ARTICLE Technology Be a Social SmartStarter Using social media to promote your business is an inexpensive way to get out there. It’s inexpensive financially, but it can be expensive... READ ARTICLE Technology A Simple Social Media Strategy Does the thought of having to create promotional content for your social media platform immediately send you into a state of anxiety? READ ARTICLE Business Why Do Systems Work? Have you ever wondered why regular, recurring activities, such as writing social media posts to promote your business or creating similar... READ ARTICLE Business How to Keep Canva Tidy Do you use Canva to create designs for social media posts, presentations, or other documentation? If you do, you know it can turn into an... READ ARTICLE LOAD MORE CREA Global Awards presented to Ursula Hurn Digital Organizer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ursula Hurn Digital Organizer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Conor Watters Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Conor Watters Entrepreneur All articles LOAD MORE CREA Global Awards presented to Conor Watters Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Conor Watters Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maryann Taylor is a pioneer in expressive arts, uniquely integrating psychology theories into various healing practices. Dedicated to guiding individuals on transformative journeys of soul healing and personal growth, Maryann's passion for the arts began in childhood. She discovered the profound impact of creative expression early on, which laid the foundation for her future endeavors as she recognized the therapeutic potential of creativity in navigating life's mental health challenges.   Maryann's journey into the wellness field was deeply personal. She pursued a Bachelor of Social Work with a Minor in Psychology from Toronto Metropolitan University and continued her professional development with a postgraduate certificate in Expressive Arts from Sir Sandford Fleming College. Her commitment to understanding and utilizing art as a healing tool led her to become a Certified Trauma Integrated Practitioner and a Certified Trauma-Informed Organization professional. She also holds a Grief and Bereavement Certificate from Wilfred Laurier University.   Over her 15-year career in social services, Maryann worked with women, seniors, and individuals with intellectual disabilities. Her compassionate approach and innovative techniques earned her a reputation as a dedicated and empathetic professional. However, her vision extended beyond traditional social work. She sought to create a space where individuals could explore their inner landscapes and achieve personal growth through creative expression.   This vision materialized in Jovial Expressions, a wellness enterprise offering interactive workshops and coaching sessions that blend artistic expression with wellness tools. At Jovial Expressions, Maryann's workshops guide individuals in expressing their emotions, fostering self-discovery, and promoting holistic well-being.   Maryann's work with individuals with Down Syndrome is particularly noteworthy. Inspired by her brother, she authored "Jovial Expressions Creative Workbook: Supporting New Parents Who Have Babies with Down Syndrome," a practical guide with activities, tips, and resources to support families. This workbook and her other publications showcase her commitment to improving the lives of those with intellectual disabilities through creativity and love.   Jovial Expressions-Down syndrome Section is one of Canada's leading creative wellness and leading products for people with Down Syndrome.   Jovial Expressions, founded by Maryann Taylor, is one of Canada's foremost creative wellness organizations. Dedicated to fostering well-being through artistic expression, Jovial Expressions is renowned for its specialized divisions catering to individuals with Down Syndrome. With a focus on inclusivity and empowerment, the organization offers a range of programs and productions designed to enhance the lives of people with Down Syndrome, helping them to explore their creativity, build self-confidence, and engage with the community in meaningful ways.   Soulful Healing Through Creative Expression Explore your soul, change your world Explore. Create. Transform. Inspire   Maryann Taylor Executive Contributor Creative Wellness Facilitator and Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maryann Taylor Creative Wellness Facilitator and Founder Maryann Taylor is a pioneer in expressive arts, uniquely integrating psychology theories into various healing practices. Dedicated to guiding individuals on transformative journeys of soul healing and personal growth, Maryann's passion for the arts began in childhood. She discovered the profound impact of creative expression early on, which laid the foundation for her future endeavors as she recognized the therapeutic potential of creativity in navigating life's mental health challenges. Maryann's journey into the wellness field was deeply personal. She pursued a Bachelor of Social Work with a Minor in Psychology from Toronto Metropolitan University and continued her professional development with a postgraduate certificate in Expressive Arts from Sir Sandford Fleming College. Her commitment to understanding and utilizing art as a healing tool led her to become a Certified Trauma Integrated Practitioner and a Certified Trauma-Informed Organization professional. She also holds a Grief and Bereavement Certificate from Wilfred Laurier University. Over her 15-year career in social services, Maryann worked with women, seniors, and individuals with intellectual disabilities. Her compassionate approach and innovative techniques earned her a reputation as a dedicated and empathetic professional. However, her vision extended beyond traditional social work. She sought to create a space where individuals could explore their inner landscapes and achieve personal growth through creative expression. This vision materialized in Jovial Expressions, a wellness enterprise offering interactive workshops and coaching sessions that blend artistic expression with wellness tools. At Jovial Expressions, Maryann's workshops guide individuals in expressing their emotions, fostering self-discovery, and promoting holistic well-being. Maryann's work with individuals with Down Syndrome is particularly noteworthy. Inspired by her brother, she authored "Jovial Expressions Creative Workbook: Supporting New Parents Who Have Babies with Down Syndrome," a practical guide with activities, tips, and resources to support families. This workbook and her other publications showcase her commitment to improving the lives of those with intellectual disabilities through creativity and love. Jovial Expressions-Down syndrome Section is one of Canada's leading creative wellness and leading products for people with Down Syndrome. Jovial Expressions, founded by Maryann Taylor, is one of Canada's foremost creative wellness organizations. Dedicated to fostering well-being through artistic expression, Jovial Expressions is renowned for its specialized divisions catering to individuals with Down Syndrome. With a focus on inclusivity and empowerment, the organization offers a range of programs and productions designed to enhance the lives of people with Down Syndrome, helping them to explore their creativity, build self-confidence, and engage with the community in meaningful ways. Soulful Healing Through Creative Expression Explore your soul, change your world Explore. Create. Transform. Inspire All articles LOAD MORE CREA Global Awards presented to Maryann Taylor Creative Wellness Facilitator and Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maryann Taylor Creative Wellness Facilitator and Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Magda Kay is an intimacy expert, certified Tantra teacher, speaker, and author on a mission to help individuals around the world experience more love, pleasure, and intimacy. For almost a decade, her advice on relationship dynamics has helped countless singles and couples alike live more fulfilling and authentic lives in and outside of the bedroom. She is the founder of the School of Intimacy, an online academy that teaches people essential skills for building happy, passionate relationships with others and themselves. Magda is also an author of the best-selling book, 'No More Faking It: A woman's guide to getting the love, pleasure and fulfillment she deeply desires". She also works one-on-one with individual clients both online and in person.  Magda Kay Executive Contributor Intimacy Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Magda Kay Intimacy Expert Magda Kay is an intimacy expert, certified Tantra teacher, speaker, and author on a mission to help individuals around the world experience more love, pleasure, and intimacy. For almost a decade, her advice on relationship dynamics has helped countless singles and couples alike live more fulfilling and authentic lives in and outside of the bedroom. She is the founder of the School of Intimacy, an online academy that teaches people essential skills for building happy, passionate relationships with others and themselves. Magda is also an author of the best-selling book, 'No More Faking It: A woman's guide to getting the love, pleasure and fulfillment she deeply desires". She also works one-on-one with individual clients both online and in person. All articles Relationships How To Revive A Dying Relationship – 7 Essential Tips In the thrilling beginnings of a relationship, everything seems to sparkle with excitement. Sadly, as time passes, you find that daily... READ ARTICLE Leadership Are You A Powerful Woman Or Are You In Your Masculine? In modern society, the concepts of masculine and feminine energy are too often misunderstood, although they can be invaluable assets... READ ARTICLE Relationships Six Powerful Tips For Strengthening Your Relationship For A Busy Man In the often stressful life of an ambitious man, where emails flood your inbox and meetings clog your calendar, your personal life... READ ARTICLE Leadership Three Steps To Unleashing Your Creative Power – Energy Transmutation As The Ultimate Productivity Skill As an intimacy coach navigating the complex world of entrepreneurship, I've tried and tested a number of methods meant to boost productivity READ ARTICLE Exclusive interviews Unlocking Love, Pleasure, And Intimacy – Exclusive Interview With Magda Kay Magda Kay is an intimacy expert, certified Tantra teacher, speaker, and author on a mission to help individuals around the world experience. READ ARTICLE Business Will AI Kill Customer Loyalty? Nurturing Delicate Relationship Dynamics In Business The efficiency of AI. There’s no denying AI has its perks and can be useful for your business. READ ARTICLE LOAD MORE CREA Global Awards presented to Magda Kay Intimacy Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Magda Kay Intimacy Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Film & TV Film and television are powerful storytelling mediums that captivate audiences and reflect cultural values. Explore behind-the-scenes insights, industry trends, and the art of visual storytelling. Learn about screenwriting, directing, acting, and production techniques that bring stories to life. Discover how movies and TV shows influence society, shape public opinion, and provide a mirror to our world. From indie films to global blockbusters, gain a deeper appreciation of the craft, creativity, and collaboration that drive the screen industries. So... You Want to Be an Actor? In today's society, it seems like everyone wants to be famous. It has never been easier to be seen and adored by thousands of people, as long as you have the patience, determination, and willpower... Start Now The Actor’s Authenticity vs. Career Goals Do you ever feel like you have to compromise your personal beliefs and change everything about yourself in order to become a working actor? I’ll save you a lot of heartache and tell you the answer is no! Start Now Craft, Mentorship, and Cultural Continuity in Vietnam’s Gen Z Cinema – A Case Study Vietnamese cinema has long served as a cultural mirror, reflecting not only stories on screen but also values passed through generations. The rise of Ma Ran Đô as a Gen Z actor offers an insightful... Start Now Fame Is the Curse and How the Spotlight Devours the Soul of an Artist Why seeking fame is spiritual hunger disguised as success, and why the future demands authenticity over illusion. Start Now Why Zondra Evans Is 100% Committed To Streaming TV We have a saying here at Zondra TV, “Be Heard, Be Seen, and Grow” and as an entrepreneur, Brand Equity Ambassador, Streaming TV Media... Start Now Introducing BrightFlixx – Free Unlimited Streaming For Classic Film Enthusiasts Today marks the beginning of an exciting chapter I've been dreaming about since my childhood. I'm thrilled to unveil unlimited streaming... Start Now Understanding The Distinctions – The Differences Between Connected TV (CTV) And Over-The-Top (OTT) Services The distinctions between Connected TV (CTV) and Over-The-Top (OTT) services have become focal points of discussion among content creators... Start Now Daevion’s 5 Tips For Indie Filmmaking With No Budget In the world of indie filmmaking, the lack of a substantial budget doesn't have to be a roadblock to creativity. Start Now Film & TV Music Arts & Culture Load more

Jonathan Dubrulle - Torturous writer in the hands, Genius writer over the hands Growing up I had a way with words, but sadness would have killed me, if I wasn’t cast in a different way by Jawhe. A bite of a female Dracula in the Westin basement bar near Times Square got revealed - on a life threatening trip to Kyiv in September, 2025. Jonathan Dubrulle Senior Level Executive Contributor Healer-Influencer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jonathan Dubrulle Healer-Influencer Jonathan Dubrulle - Torturous writer in the hands, Genius writer over the hands Growing up I had a way with words, but sadness would have killed me, if I wasn’t cast in a different way by Jawhe. A bite of a female Dracula in the Westin basement bar near Times Square got revealed - on a life threatening trip to Kyiv in September, 2025. All articles Society A Critique of the Judiciary In a system that is corrupted, everything gets boring. This article tells the story of the judiciary. Where people learn to bribe, and not to use their brains. In the end everyone is mentally incapacitated... READ ARTICLE Leadership Donny Epstein, The Founder of EpiEnergetics Has No Heart Donny Epstein proves that the hashtag MeToo movement is still ongoing. In the culture of cults it is very hard to voice your opinion. It took an exceptional amount of bravery and faith for the people who dared... READ ARTICLE Health & Wellness Why Schizophrenia Needs a New Definition Rooted in Biology As a number 1 on Amazon.com, in Psychiatry and Mental Health, and a schizophrenic, I wanted you to offer my insights regarding schizophrenia and plea for it to be classified only based on biological markers. READ ARTICLE Relationships The 15 Steps to Get Married The key to being ready for a real marriage is emotional maturity. It takes a list of joyful and harsh experiences to be emotionally strong enough to thrive and make a marriage last. Let’s explore them together. READ ARTICLE Society Sanae, The New Prime Minister of Japan What does the name Sanae mean? It is the name of the new, very entertaining Japanese PM who can seduce many statesmen with charisma, energy, and uniqueness. Wisdom radiates in many videos, but Japanese... READ ARTICLE Society The Economics School of Belgium – A New Vision for Academic Excellence Rereading my genius dissertation that went unappreciated at KU Leuven, as it was not read and the references were not counted, got me thinking. There is always that horror year at every department... READ ARTICLE LOAD MORE CREA Global Awards presented to Jonathan Dubrulle Healer-Influencer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jonathan Dubrulle Healer-Influencer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophie Anderson is a coach, speaker, podcast host, author and burnout prevention specialist who helps professionals explore new ways to work and live, so they can wake up energised about the day ahead and go to bed satisfied with what they have achieved. After 25 years in high-pressure corporate roles, Sophie understands first-hand what it feels like to juggle demanding workloads, constant pressure and the slow creep toward burnout. Today she supports busy professionals around the world to protect their energy, manage their workload more effectively, and build resilience in ways that are practical and sustainable. Her work blends science, mindfulness and practical tools to make wellbeing, resilience and productivity achievable in real life - especially for people who are already doing their best and simply need better ways to manage the pressures they face. Sophie is the creator of The Anderson Model of Burnout Prevention™ (AMBP), an insightful framework that helps people recognise where they are in the progression toward burnout, across the activation, over-functioning, depletion and burnout zones. The model also highlights three prevention pillars for individuals to build resilience and restore balance, moment to moment, before they cross the threshold into burnout, namely awareness, restoration, and lifestyle. She shares this work through keynotes and workshops for organisations and conferences, as well as coaching packages that can be undertaken privately or sponsored by employers who want to support valued team members through demanding roles, leadership transitions, or periods of sustained pressure. Sophie particularly enjoys working with organisations that are already doing a lot to support their people. Even in healthy, well-intentioned workplaces, individual challenges, pressures and personal patterns still exist, and not everyone finds it easy to navigate them alone. Coaching and wellbeing education can therefore play an important complementary role, helping individuals develop the self-awareness and self-leadership skills they need to feel and perform better. People often describe Sophie as warm and authentic, while her work is always practical, and immediately useful. Many clients say they experience clarity and meaningful shifts after a single conversation, coaching session or presentation. Sophie is currently writing the book “No Time for Burnout” about The Anderson Model of Burnout Prevention™ and its practical application in modern professional life. Sophie Anderson Executive Contributor Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Sophie Anderson is a coach, speaker, podcast host, author and burnout prevention specialist who helps professionals explore new ways to work and live, so they can wake up energised about the day ahead and go to bed satisfied with what they have achieved. After 25 years in high-pressure corporate roles, Sophie understands first-hand what it feels like to juggle demanding workloads, constant pressure and the slow creep toward burnout. Today she supports busy professionals around the world to protect their energy, manage their workload more effectively, and build resilience in ways that are practical and sustainable. Her work blends science, mindfulness and practical tools to make wellbeing, resilience and productivity achievable in real life - especially for people who are already doing their best and simply need better ways to manage the pressures they face. Sophie is the creator of The Anderson Model of Burnout Prevention™ (AMBP), an insightful framework that helps people recognise where they are in the progression toward burnout, across the activation, over-functioning, depletion and burnout zones. The model also highlights three prevention pillars for individuals to build resilience and restore balance, moment to moment, before they cross the threshold into burnout, namely awareness, restoration, and lifestyle. She shares this work through keynotes and workshops for organisations and conferences, as well as coaching packages that can be undertaken privately or sponsored by employers who want to support valued team members through demanding roles, leadership transitions, or periods of sustained pressure. Sophie particularly enjoys working with organisations that are already doing a lot to support their people. Even in healthy, well-intentioned workplaces, individual challenges, pressures and personal patterns still exist, and not everyone finds it easy to navigate them alone. Coaching and wellbeing education can therefore play an important complementary role, helping individuals develop the self-awareness and self-leadership skills they need to feel and perform better. People often describe Sophie as warm and authentic, while her work is always practical, and immediately useful. Many clients say they experience clarity and meaningful shifts after a single conversation, coaching session or presentation. Sophie is currently writing the book “No Time for Burnout” about The Anderson Model of Burnout Prevention™ and its practical application in modern professional life. All articles Health & Wellness The Difference Between Exhaustion and Burnout and Why It Matters University lecturers are telling allied health and healthcare students to prepare to burn out, as if it's simply part of the job. It's not true, and telling anyone that burnout is inevitable is doing real harm. READ ARTICLE Health & Wellness High Functioning Burnout and Why Looking Fine is Not Being Fine You're getting everything done, and that's exactly the problem. This is what high-functioning burnout looks like, and the mask stays on so well that even you start to believe it. Here's how to spot it... READ ARTICLE Health & Wellness The Three Zones Before Burnout, and What to Do at Each One If you feel unusually overwhelmed, tense and tired, you might be wondering whether it's normal stress or something more. Burnout doesn't arrive all at once. It follows a predictable pattern, and once you... READ ARTICLE Health & Wellness How Long Before I Burn Out? 5 Swaps That Give You Back Time and Energy You don’t have time for burnout, and you probably don’t have time to prevent it either. If you’re a high achiever running non-stop and telling yourself it’s just a busy patch, this one’s for you... READ ARTICLE Exclusive interviews Empowering Individuals and Organizations to Prevent Burnout – An Interview with Coach Sophie Anderson Sophie Anderson is a burnout prevention specialist. She is an ICF-certified coach, speaker, and writer who helps professionals explore new ways to work and live so they can wake up energized about... READ ARTICLE LOAD MORE CREA Global Awards presented to Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Linn Angell on Why Education Needs to Be More Intuitive Linn Angell on Why Education Needs to Be More Intuitive Linn Angell is an intuitive educator, author, new earth guide, speaker, and founder of 144 Education NGO, a visionary platform dedicated to conscious homeschooling, intuitive learning, and the evolution of education for a new generation. Holding bachelor's degrees in Teaching, Social Anthropology, and Psychology, and currently completing a Master's degree in Leadership in Education, Linn has spent years exploring how learning can move beyond traditional educational frameworks to support the development of the whole human being. Through advanced studies in higher-consciousness learning and through her own intuitive insights, she developed the PM Pedagogic Meditation Methodology for Conscious Homeschooling, a framework that integrates presence, visualization, breathing techniques, imagination, and heart-centered learning into education. Alongside PM, she also developed the I AM (Intuitive Active Meditation) Method, designed to support intuition, self-awareness, and personal development. Her work is guided by the vision behind 144 Education: helping families, homeschoolers, educators, and conscious creators build a more intuitive, compassionate, and freedom-centered approach to learning and living. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Relationships A Simple Practice to Keep Your Relationship Alive When Date Night Just Isn't Happening A while back, I wrote an article on fostering deeper intimacy in your relationship, sharing my go to formula for couples who want to stay connected: a weekly date night, a seasonal weekend away... READ ARTICLE Mindset Overthinking is Not the Problem, Collecting Too Many Tools to Fix It Is The high-achieving professionals I work with rarely lack tools. They have mindfulness apps on their phones, books on resilience on their shelves, podcasts saved for the commute and wellbeing advice sitting unread... READ ARTICLE Leadership What Are You Teaching Your Team Without Saying a Word? Over years of facilitating applied improvisation, leadership programmes, and team development workshops, I have come to appreciate something that I initially underestimated. While participants pay attention to... READ ARTICLE Business Why Every Platform is a Search Engine Now and What That Means for Small Businesses For years, SEO was mostly associated with Google. Today, people search everywhere: ChatGPT, Instagram, TikTok, LinkedIn, YouTube, online directories, and industry-specific platforms. While the tools have changed... READ ARTICLE Health & Wellness The Hidden Cost of Always Being Available One of the most valuable life skills is rarely taught in school, discussed in the workplace, or modeled consistently by the people around us: healthy boundaries. Without them, it's easy to become overextended... READ ARTICLE Mindset Let’s Talk About Death, and Therefore Life If you are afraid to talk about death, you might also ask yourself whether you are afraid to live. Death and life are, after all, deeply connected. When I give lectures, and my lectures include conversations about... READ ARTICLE Quote of the week "If It Costs Your Character, It's Too Expensive." Ryan Phillips, Entrepreneur, Model & Fitness Trainer Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel How to Ace Every Question in Your Next Job Interview Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Think like a consultant The secret to acing a high-stakes interview is to stop answering the literal question and start addressing the underlying organizational pain point. When an interviewer asks how you handle conflict or pressure, they are rarely looking for a rehearsed story; instead, they are testing your ability to perceive the specific cultural friction of their environment. You can shift the power dynamic by asking for context on whether the team struggles more with avoidant consensus or persistent silos before you offer a tailored solution. This diagnostic approach instantly transforms you from a nervous candidate seeking approval into a high-level consultant who is already solving their problems. By focusing on the systemic challenge rather than your own script, you demonstrate a level of professional maturity and strategic insight that sets you apart from every other applicant. READ THE FULL ARTICLE Brainz podcast What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn Angell Linn Angell, intuitive educator, author, and founder of 144 Education NGO, joins the Brainz Magazine podcast for an inspiring conversation on education, intuition, and the future of human development. In this episode, she shares her perspective on why many young people are becoming disconnected from creativity, purpose, and emotional well-being, and why she believes education must evolve to better support the needs of a new generation. Drawing from personal experience, Linn reflects on a life-changing journey that deepened her understanding of intuition, conscious learning, and human potential. The conversation explores the limitations of traditional educational systems, the growing challenges facing students and teachers, and why individuality, presence, and self-discovery are often overlooked in modern learning environments. Linn also speaks about her Pedagogic Meditation framework, the role of intuition in learning, and how educators can create more compassionate and human-centred experiences for children. Through her work with 144 Education, she shares a vision for helping young people develop not only academically, but emotionally and personally as well. LISTEN NOW Next Issue Previous Issue Back to Archive

From Basement Training to the World Championships - Dean Page Shares His Life Lessons From Basement Training to the World Championships - Dean Page Shares His Life Lessons Dean Page is a certified life coach who is a two-time American Taekwondo Association World Champion, multiple-time “Top Ten Competitor,” and a three-time cancer survivor. After suffering the side effects of "chemo brain", which affected memory and the ability to learn, Dean determined that he would learn to learn again. He continued his education, graduating with a GPA that resulted in invitations for membership in multiple collegiate honor societies. These unique experiences have given Dean both strong empathy for clients who are facing overwhelming challenges as well as the mindset of high-performance individuals who are not satisfied until they are the best. Dean collaboratively works with the clients to assist them in designing their own personalized game plan for getting perspective, reaching their goals, and changing their world. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Why Strategy Is The Heart Of Business Growth When businesses thrive, it’s often because they have one thing in common: a clear and actionable strategy. Yet, too many companies... READ ARTICLE Mindset The Five Pillars Of Personal Mastery Personal Mastery is an emerging buzzword in self-help circles these days. For some of us, it can seem like a daunting task. Truth be told... READ ARTICLE Mindset 10 Ways To Live Your Best Life In An Empty Nest I remember well the choked feeling in my throat and the tightness in my chest as I hugged my daughter before the drive back home... READ ARTICLE Health & Wellness 10 Transforming Strategies To Overcome Chronic Stress Have you ever woken up in the morning feeling panicked, with your heart racing and a sense of nervousness? Do you find yourself more... READ ARTICLE Career 10 Things To Consider When Choosing Childcare Arrangements It is no secret that modern-day parenting presents a plethora of challenges for families, particularly with an emphasis on the importance... READ ARTICLE Mindset Why Emotional Intelligence Outshines IQ In Defining Success In our world today, academic excellence has received much attention, but due to growing awareness, emotional intelligence (EI) is... READ ARTICLE Health & Wellness Are We Living Too Short And Dying Too Long? Modern life is filled with contradictions. We chase success yet feel unfulfilled, seek comfort yet endure stress, and live longer lives... READ ARTICLE Business Ten Steps To A Successful Project You don’t need any fancy or complicated methodologies to achieve a successful project. The recipe has been known for years. READ ARTICLE Health & Wellness 8 Strategic Steps To Build Mental Resilience And Endurance For Leaders In today’s fast-paced world, mental resilience and endurance aren’t just desirable; they’re essential for success... READ ARTICLE Quote of the week "Trusting the process means taking the step, even when it feels uncomfortable." Mia Poulsen, Business Coach & Thought Leader Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Dean Page - How Do You Gain Clarity to Find Out What You Really Want Out of Life? Dean Page is a certified life coach who is a two-time American Taekwondo Association World Champion, multiple-time “Top Ten Competitor”, and a three-time cancer survivor. After suffering the side effects of "chemo brain," which affected memory and the ability to learn, Dean determined that he would learn to learn again. He continued his education, graduating with a GPA that resulted in invitations for membership in multiple collegiate honor societies. These unique experiences have given Dean both strong empathy for clients who are facing overwhelming challenges as well as the mindset of high-performance individuals who are not satisfied until they are the best. Dean collaboratively works with the clients to assist them in designing their own personalized game plan for getting perspective, reaching their goals, and changing their world. LISTEN NOW Next Issue Previous Issue Back to Archive