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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Anna Lawrence

Executive Contributor

Well-Being Coach

Anna Lawrence

Well-Being Coach

Anna Lawrence is a certified Chopra Health (Ayurveda) and Primordial Sound Meditation Instructor, as well as a Total Well-Being Coach. In 2017, Anna was diagnosed with Hashimotos, an auto-immune disease, and dealt with chronic fatigue, digestive issues, and fear of never feeling like herself again. The daily fatigue and digestive issues got in the way of accepting a full-time offer at her ski instructing job, and doctors told her she would never be able to eat wheat or dairy again. Anna realized that her health was preventing her from living the full life she always wanted, so she sought out a solution. In 2021, she completed the Chopra teacher & coach training programs and her whole life shifted. When she learned about the Ayurvedic healing system, she realized how out of balance her mind-body system was and how that imbalance was the source of her dis-ease. She has always been passionate about natural healing and wants to help other fatigued female entrepreneurs regain their energy naturally and find balance in their life through Ayurveda.

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3 Ways To Gain More Energy Naturally With Ayurveda

As Spring is here and Summer quickly approaches in the Northern hemisphere

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How To Have More Energy With Mindful Eating – From An Ayurvedic Lens

Are you waking up exhausted and struggling to get through the day feeling focused and energized?

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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