Coming soon... Ouissem Gherras Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ouissem Gherras Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Ouissem Gherras Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ouissem Gherras Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rike and Valentin dedicated their work to improve people's lives. Rike worked as Business Psychologist and Leadership Coach in the corporate world, whereas Valentin gathered more than 12 years of experience as a Psychosomatic Physiotherapist, treating patients in the Netherlands, Germany and Switzerland. With Kairos in Company they founded a network of professionals to serve your mental health and well-being in a modern, science-driven and yet extremely holistic way. Kairos is more than just a health service provider; it is a Companion on your journey towards holistic well-being. So join Kairos and Company and discover a new dimension of health and wellness. Fredrike Kupper & Valentin Thoben Executive Contributor Business Psychologist/Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Fredrike Kupper & Valentin Thoben Business Psychologist/Coach Rike and Valentin dedicated their work to improve people's lives. Rike worked as Business Psychologist and Leadership Coach in the corporate world, whereas Valentin gathered more than 12 years of experience as a Psychosomatic Physiotherapist, treating patients in the Netherlands, Germany and Switzerland. With Kairos in Company they founded a network of professionals to serve your mental health and well-being in a modern, science-driven and yet extremely holistic way. Kairos is more than just a health service provider; it is a Companion on your journey towards holistic well-being. So join Kairos and Company and discover a new dimension of health and wellness. All articles Mindset Do Not Trust Your Intuition On This One – Why Behavioral Change Must Feel Weird Nowadays, we are actively trying to listen to our intuition, practicing to give our precious gut feelings more room. Which, in general, is READ ARTICLE Mindset What Role Does Mindset Play In Behavioral Change? Embarking on a journey of personal transformation can be both exciting and daunting. We should talk about an important Secret to lasting... READ ARTICLE Mindset Dare To Prepare! Why Behavioral Change Needs A 3-Step Foundation You finally want to enjoy a better life and are sure, that fundamental change needs to happen asap? If nothing changes, nothing changes... READ ARTICLE LOAD MORE CREA Global Awards presented to Fredrike Kupper & Valentin Thoben Business Psychologist/Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Fredrike Kupper & Valentin Thoben Business Psychologist/Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Siobhan Copland is a dynamic matchmaker at Cupid in the City, where she skillfully combines her passion for connecting people with her expertise in relationship dynamics. With over a decade of experience in the dating industry, Siobhan understands the complexities of modern love. She has facilitated over 200 successful matches, helping clients find their ideal partners and improve their dating experiences. A certified relationship coach, Siobhan is also a speaker at several relationship and personal development workshops, sharing her insights on building meaningful connections. She has been featured in various media outlets including as a guest on several podcasts for her innovative matchmaking approach and practical dating advice. Beyond her professional accomplishments, Siobhan is an avid traveler, having visited over 20 countries, which inspires her culturally rich matchmaking techniques. Siobhan believes that everyone deserves to find their perfect match, and she is committed to making that dream a reality. Outside of matchmaking and coaching she is partnered mother of 3 , you can find her exploring the city, attending social events, cooking, and volunteering. Siobhan Copland Executive Contributor Matchmaker & Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Siobhan Copland Matchmaker & Relationship Coach Siobhan Copland is a dynamic matchmaker at Cupid in the City, where she skillfully combines her passion for connecting people with her expertise in relationship dynamics. With over a decade of experience in the dating industry, Siobhan understands the complexities of modern love. She has facilitated over 200 successful matches, helping clients find their ideal partners and improve their dating experiences. A certified relationship coach, Siobhan is also a speaker at several relationship and personal development workshops, sharing her insights on building meaningful connections. She has been featured in various media outlets including as a guest on several podcasts for her innovative matchmaking approach and practical dating advice. Beyond her professional accomplishments, Siobhan is an avid traveler, having visited over 20 countries, which inspires her culturally rich matchmaking techniques. Siobhan believes that everyone deserves to find their perfect match, and she is committed to making that dream a reality. Outside of matchmaking and coaching she is partnered mother of 3 , you can find her exploring the city, attending social events, cooking, and volunteering. All articles Exclusive interviews Helping People Find Love and Purpose – Exclusive Interview With Siobhan Copland Siobhan Copland is a dynamic matchmaker and coach at Cupid in the City, where she combines her passion for connecting people with her expertise in relationship dynamics. READ ARTICLE Relationships Navigating The Holiday Season While Single The holiday season is known as the time of good cheer, but being single can bring up feelings of loneliness and isolation for many who... READ ARTICLE LOAD MORE CREA Global Awards presented to Siobhan Copland Matchmaker & Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Siobhan Copland Matchmaker & Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Juca Csíkos – Founder of ActiveMumLife | Authentic Real Content Creator | Wellbeing & Mobility Coach   Building on nearly three decades of Sporty Experience, Juca has developed her own Unique Movement philosophy and has become a leading voice in this field. As a former youth athlete, Hungarian champion, short track speed skater, and road cyclist, both the discipline of competitive sports and the therapeutic power of movement have defined her life. @activemumlife_official has grown into an international community of nearly one million, where Authentic Real Content meets a science-based wellbeing philosophy. Her content consistently generates multi-million reach, while her focus remains unchanged: delivering real, sustainable progress for active women and mothers. She is currently working on her own integrated mobility research project in collaboration with an Olympic coach and a sports cardiologist. Her work seeks to balance scientific credibility with everyday applicability. Her philosophy is clear: movement is not about conforming to ideals — it is about freedom. The goal is not perfection, but functional strength, mobility, and mental stability at any age.   Juca Csíkos Executive Contributor Content Creator, Wellbeing & Mobility Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Juca Csíkos Content Creator, Wellbeing & Mobility Coach Juca Csíkos – Founder of ActiveMumLife | Authentic Real Content Creator | Wellbeing & Mobility Coach Building on nearly three decades of Sporty Experience, Juca has developed her own Unique Movement philosophy and has become a leading voice in this field. As a former youth athlete, Hungarian champion, short track speed skater, and road cyclist, both the discipline of competitive sports and the therapeutic power of movement have defined her life. @activemumlife_official has grown into an international community of nearly one million, where Authentic Real Content meets a science-based wellbeing philosophy. Her content consistently generates multi-million reach, while her focus remains unchanged: delivering real, sustainable progress for active women and mothers. She is currently working on her own integrated mobility research project in collaboration with an Olympic coach and a sports cardiologist. Her work seeks to balance scientific credibility with everyday applicability. Her philosophy is clear: movement is not about conforming to ideals — it is about freedom. The goal is not perfection, but functional strength, mobility, and mental stability at any age. All articles Mindset How Does Movement Become Part of Your Identity? – Juca’s “Become Your Own Role Model” Psychology There was a time when I genuinely believed, “If it doesn’t hurt, you didn’t train hard enough.” Today, movement means something completely different to me. For a long time, I saw it as performance, willpower... READ ARTICLE Health & Wellness How Conscious Breathing Regulates Your Nervous System, Improves Performance, and Reduces Stress Breathing is often overlooked in a culture focused on harder workouts and constant intensity. This article explores how intentional breathing can regulate the nervous system, support recovery, improve... READ ARTICLE Health & Wellness Five Steps to Rebuild Your Body From Within When Life Forces You to Stop What happens when your body suddenly stops you? When breathing, movement, and everyday functioning are no longer things you can take for granted? After experiencing a bilateral pulmonary embolism... READ ARTICLE Lifestyle Mobility as the New Fitness – Why It Matters More Than Traditional Fitness Most fitness cultures focus on performance, calorie burning, and muscle building. The “no pain, no gain” approach often overlooks the health of the body and nervous system. In our stressful, overloaded lives... READ ARTICLE Health & Wellness Why Time Isn’t the Real Problem – The Philosophy of Micro-Movement We often tell ourselves the same story, “I just don’t have time to move.” In a world that glorifies intense workouts, exhaustion, and visible results, movement has been framed as something that requires time... READ ARTICLE Health & Wellness 10 Effective Ways to Manage Stress Through an Active Life You can run after work, lift weights, and push through another intense workout, but if your nervous system has already been operating in an overloaded state all day, more intensity is not always the solution... READ ARTICLE LOAD MORE CREA Global Awards presented to Juca Csíkos Content Creator, Wellbeing & Mobility Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Juca Csíkos Content Creator, Wellbeing & Mobility Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Iliana Rocha is a senior business leader with extensive consulting and coaching experience in all things business. Iliana has been working hand-in-hand with businesses in optimizing their strategy and operations, and is now President & Lead Coach at Clubnet Solutions Inc. Her focus is on working with entrepreneurs and small business owners on scaling and transforming their businesses profitably. She has just published her first book:  Level Up! Low Hanging Fruit to Instantly Improve Your Small Business. Iliana holds a Master of Business Administration (MBA) from Ryerson University, a post-graduate certificate in Strategic Relationship Management from George Brown College, and a Bachelor of Commerce and Finance, with a Major in Economics from the University of Toronto. She is also a certified Project Management Professional (PMP), a certified Agile Coach (ICP-ACC), and is in the process of receiving an International Coaching Federation (ICF) certification as a Professional Certified Coach (PCC). Iliana Rocha Executive Contributor Business Leader Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Iliana Rocha Business Leader Iliana Rocha is a senior business leader with extensive consulting and coaching experience in all things business. Iliana has been working hand-in-hand with businesses in optimizing their strategy and operations, and is now President & Lead Coach at Clubnet Solutions Inc. Her focus is on working with entrepreneurs and small business owners on scaling and transforming their businesses profitably. She has just published her first book: Level Up! Low Hanging Fruit to Instantly Improve Your Small Business. Iliana holds a Master of Business Administration (MBA) from Ryerson University, a post-graduate certificate in Strategic Relationship Management from George Brown College, and a Bachelor of Commerce and Finance, with a Major in Economics from the University of Toronto. She is also a certified Project Management Professional (PMP), a certified Agile Coach (ICP-ACC), and is in the process of receiving an International Coaching Federation (ICF) certification as a Professional Certified Coach (PCC). All articles Business The Law of Diminishing Returns – Why You Should Look for Business Help Sooner Rather than Later Written by: Iliana Rocha, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership 5 Practical Coaching and Feedback Tips for Leaders Written by: Iliana Rocha, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership What Is Your Leadership Style and Is It Holding You Back? Written by: Iliana Rocha, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Are You Actively Managing the Performance of Your Company? Written by: Iliana Rocha, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Are You Retaining Your Top Performers? Written by: Iliana Rocha, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Iliana Rocha - President at Clubnet Solutions Inc - How to Scale and Plan Business Growth Iliana Rocha is a senior business leader with extensive consulting and coaching experience in all things business. Iliana has been... READ ARTICLE LOAD MORE CREA Global Awards presented to Iliana Rocha Business Leader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Iliana Rocha Business Leader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Justin Edgar is a life and breathwork coach, speaker, and creator of The Art of Creative Flow, a transformational program designed to help individuals, leaders, and teams move beyond burnout, emotional disconnection, and creative stagnation. His work guides clients back into clarity, vitality, and a deep sense of purpose through the integration of mindful somatic practice, breathwork, and creative reconnection.   Justin’s approach is grounded in decades of experience across entrepreneurship, financial markets, education, and holistic wellbeing. He spent over 15 years in global finance before co-founding and leading several purpose-driven ventures, including a Montessori preschool, a conscious bookstore and learning space, and Genki Vitality, a wellness studio offering evidence-based, traditional healing modalities including breathwork, sauna, light and cold therapy to support nervous system regulation and whole-person vitality   Through Creative Purpose and The Art of Creative Flow, Justin now supports clients navigating high-pressure careers, leadership transitions, and life crossroads. His method draws from neuroscience, mindfulness, and ancient wisdom traditions, helping people move through resistance, reconnect to their inner intelligence, and take aligned, courageous action in both life and business.   With a calm yet incisive presence, Justin brings deep empathy and practical insight to each coaching relationship, empowering his clients to step into more authentic, creative, and resilient versions of themselves. Justin Edgar Executive Contributor Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Justin Edgar Coach Justin Edgar is a life and breathwork coach, speaker, and creator of The Art of Creative Flow, a transformational program designed to help individuals, leaders, and teams move beyond burnout, emotional disconnection, and creative stagnation. His work guides clients back into clarity, vitality, and a deep sense of purpose through the integration of mindful somatic practice, breathwork, and creative reconnection. Justin’s approach is grounded in decades of experience across entrepreneurship, financial markets, education, and holistic wellbeing. He spent over 15 years in global finance before co-founding and leading several purpose-driven ventures, including a Montessori preschool, a conscious bookstore and learning space, and Genki Vitality, a wellness studio offering evidence-based, traditional healing modalities including breathwork, sauna, light and cold therapy to support nervous system regulation and whole-person vitality Through Creative Purpose and The Art of Creative Flow, Justin now supports clients navigating high-pressure careers, leadership transitions, and life crossroads. His method draws from neuroscience, mindfulness, and ancient wisdom traditions, helping people move through resistance, reconnect to their inner intelligence, and take aligned, courageous action in both life and business. With a calm yet incisive presence, Justin brings deep empathy and practical insight to each coaching relationship, empowering his clients to step into more authentic, creative, and resilient versions of themselves. All articles Business No Special Talents, the Art of a Genius Mind There is a line from Einstein that is so often repeated it risks being misunderstood entirely, “I possess no special talents. I am only passionately curious.” Most people hear that as humility. I don’t. READ ARTICLE Mindset Jumper Leads for the Living and Why Life Is an Affair of the Heart If you genuinely want to live a life you love, it makes sense to let the heart lead. The heart is not merely a pump. It is the primary home of our felt resonance with the world. Before the cortex thinks... READ ARTICLE Mindset The Tao of Habit Formation – How Persistence Shapes Perception and Perception Becomes Destiny In this article, we delve into the Taoist perspective on habit formation, drawing from Lao Tzu's timeless wisdom. We explore how thoughts, repeated actions, and attention influence perception and ultimately... READ ARTICLE Mindset On the Origins of a Bright Idea Most of us have been taught to believe that ideas are produced somewhere inside us. In the brain, perhaps. In the firing of neurons, the folding of cortex, the chemistry of thought. READ ARTICLE Society Beware Our Idols and Lift the Lens We often speak of the Founding Fathers as if they were carved fully formed from marble, paragons of virtue, united in purpose, pure of intention. But history, when viewed without the haze of nostalgia... READ ARTICLE Health & Wellness Breathwork, Serotonin, and the Science of Self-Transformation Breathwork sits at the foundation of nearly every contemplative tradition on Earth. Long before we spoke about “mindfulness” or “inner work”, humans understood that the breath is the simplest and most... READ ARTICLE LOAD MORE CREA Global Awards presented to Justin Edgar Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Justin Edgar Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophia Fox Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophia Fox Entrepreneur All articles LOAD MORE CREA Global Awards presented to Sophia Fox Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophia Fox Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

 Wendye Savage has become the help she needed while facing some of her darkest times. Wendye, once challenged with sexual and mental abuse, low self-esteem, low self-confidence, hatred, unforgiveness, and mental illness, found herself alone and isolated as a stay-at-home wife and mother. While isolated, Wendye used this time to reflect and heal. Her home became her healing spa. She faced the woman in the mirror and emerged healed with a God given purpose to empower other women, as well. Wendye became author of a women’s wellness guide, entitled, “What’s in Your Purse?”. Wendye boldly shares her trial of brokenness to empowerment in hopes of reaching other women who have faced situations like her own, not feel like they are the only one. Wendye added wellness tips, scripture, prayer, and poetry. Wendye Savage is also a mental health advocate for the National Alliance on Mental Illness, the largest grassroots organization in the United States dedicated to building better lives for the millions of Americans affected by mental illness. Wendye has shared her story on television, magazine, radio, and podcast, in hopes of reducing stigma. Wendye lights the world around her. Her moto, taken from her women’s wellness Guide, is: “When you empower a woman, you empower the world around her.” Wendye is an international women’s empowerment speaker, mentor, and hosts annual women’s empowerment conferences. Wendye is a certified confidence and transformation coach, who also uses her personal experience, her gifts of insight and empathy, as the founder of Igniting Her Worth, LLC. She aids women who have been challenged by Domestic Violence with becoming victorious and discover and value their authentic selves. Wendye helps them reframe negative inner self-talk, equipping her clients with esteem and confidence. Wendye also helps in discovering with helping her clients discover purpose and choose healthier partners. Wendye is dedicated and strives to become better than the woman she was yesterday. Wendye is forever a student and teaches other women what she learns. Wendye has been awarded as a community pioneer and exceptional leader by The Village Foundation, , Senator Gordon M. Johnson / The State of New Jersey(USA), The House Of Representatives. (USA) Wendye Savage Executive Contributor Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Wendye Savage Transformation Coach Wendye Savage has become the help she needed while facing some of her darkest times. Wendye, once challenged with sexual and mental abuse, low self-esteem, low self-confidence, hatred, unforgiveness, and mental illness, found herself alone and isolated as a stay-at-home wife and mother. While isolated, Wendye used this time to reflect and heal. Her home became her healing spa. She faced the woman in the mirror and emerged healed with a God given purpose to empower other women, as well. Wendye became author of a women’s wellness guide, entitled, “What’s in Your Purse?”. Wendye boldly shares her trial of brokenness to empowerment in hopes of reaching other women who have faced situations like her own, not feel like they are the only one. Wendye added wellness tips, scripture, prayer, and poetry. Wendye Savage is also a mental health advocate for the National Alliance on Mental Illness, the largest grassroots organization in the United States dedicated to building better lives for the millions of Americans affected by mental illness. Wendye has shared her story on television, magazine, radio, and podcast, in hopes of reducing stigma. Wendye lights the world around her. Her moto, taken from her women’s wellness Guide, is: “When you empower a woman, you empower the world around her.” Wendye is an international women’s empowerment speaker, mentor, and hosts annual women’s empowerment conferences. Wendye is a certified confidence and transformation coach, who also uses her personal experience, her gifts of insight and empathy, as the founder of Igniting Her Worth, LLC. She aids women who have been challenged by Domestic Violence with becoming victorious and discover and value their authentic selves. Wendye helps them reframe negative inner self-talk, equipping her clients with esteem and confidence. Wendye also helps in discovering with helping her clients discover purpose and choose healthier partners. Wendye is dedicated and strives to become better than the woman she was yesterday. Wendye is forever a student and teaches other women what she learns. Wendye has been awarded as a community pioneer and exceptional leader by The Village Foundation, , Senator Gordon M. Johnson / The State of New Jersey(USA), The House Of Representatives. (USA) All articles LOAD MORE CREA Global Awards presented to Wendye Savage Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Wendye Savage Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sarah Ailish McLoughlin is the founder of EduLinked and EduPsyched, and the creator of the Strategic Self-Advocacy™ framework, a pioneering methodology that transforms self-reflection into system reform. As a neurodivergent and disabled founder, she blends lived experience, clinical insight, and policy strategy to design emotionally literate tools that help individuals and institutions navigate complex systems with clarity and compassion. Her signature Navigate, Advocate, Transform model empowers families, professionals, and self-advocates to move from system trauma to sustainable impact. Her work spans from the SSA™ workbook series to the Microsoft-supported NDIS Navigator app, Build Your Business tools for inclusive microenterprise, and daily therapeutic SMS campaigns designed to support regulation and hope. She leads trauma-informed school pilots, builds emotionally safe advocacy tools, and is laying the research foundation for Strategic Self-Advocacy™ as a formal discipline, with early-stage publications and policy submissions underway. Her mission: to ensure no one has to choose between their wellbeing and their voice. Sarah Ailish McLoughlin Senior Level Executive Contributor Founder & Learning Systems Architect Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Ailish McLoughlin Founder & Learning Systems Architect Sarah Ailish McLoughlin is the founder of EduLinked and EduPsyched, and the creator of the Strategic Self-Advocacy™ framework, a pioneering methodology that transforms self-reflection into system reform. As a neurodivergent and disabled founder, she blends lived experience, clinical insight, and policy strategy to design emotionally literate tools that help individuals and institutions navigate complex systems with clarity and compassion. Her signature Navigate, Advocate, Transform model empowers families, professionals, and self-advocates to move from system trauma to sustainable impact. Her work spans from the SSA™ workbook series to the Microsoft-supported NDIS Navigator app, Build Your Business tools for inclusive microenterprise, and daily therapeutic SMS campaigns designed to support regulation and hope. She leads trauma-informed school pilots, builds emotionally safe advocacy tools, and is laying the research foundation for Strategic Self-Advocacy™ as a formal discipline, with early-stage publications and policy submissions underway. Her mission: to ensure no one has to choose between their wellbeing and their voice. All articles Business The Future is Not Predicted, It is Designed We spend a great deal of time trying to predict the future, often believing that if we can anticipate what lies ahead, we can prepare ourselves for it. Economists forecast markets in an attempt to understand economic... READ ARTICLE Technology Human Verification Is Becoming the Most Valuable Skill in the AI Economy Artificial intelligence can now generate almost anything, including emails, reports, business plans, marketing campaigns, lesson plans, images, code, and research summaries, all in seconds. For... READ ARTICLE Technology AI is a Feedback Accelerator, Not Just a Productivity Tool Are you using AI to save time, or are you using it to speed up the right parts of your work? Artificial intelligence is often sold as a productivity tool. It can draft emails, summarise documents, generate social... READ ARTICLE Technology Designing AI for Different Brains and the Missing Layer in Ethical AI Big idea: If people cannot understand or use AI, it is not ethical. This article explores how AI systems are often designed with specific thinking patterns in mind, overlooking neurodivergent users... READ ARTICLE Technology What is Metadata Sovereignty in AI and Why It Changes Everything Big idea: Ethical AI is not just about what AI says. It is about who controls meaning. AI does more than generate information, it changes it. It rewrites, summarizes, and reshapes content, often without the... READ ARTICLE Society Designing Support Systems That Protect Your Self-Advocacy Energy You close your laptop. The board meeting ends. You made the ask, clearly, calmly, strategically. Someone nodded. Someone pushed back. Someone stayed unreadable. From the outside, it looks like a wim. READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah Ailish McLoughlin Founder & Learning Systems Architect The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Ailish McLoughlin Founder & Learning Systems Architect Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Crystal D. Woods is an accomplished and multifaceted professional with experience in personal growth, transformation, and leadership. As an award-winning author, speaker and Certified Transformational Life Coach, Crystal is dedicated to helping others heal, transform their lives and unlock their full potential.   Raised in Los Angeles, CA Crystal developed a deep interest in spirituality and metaphysics from an early age. This passion led her to earn a Metaphysical Practitioner's license in 1994 from The University of Metaphysics. She later became certified as a transformational life coach, honing her skills under the guidance of Lisa Nichols, Michael Beckwith and Dr. John F. Johnson.   Crystal's personal transformation was the catalyst for the creation of the E.L.L.A. Method, a powerful and innovative method designed to empower individuals to reclaim their power, reshape their lives and live authentically. This method has been instrumental in guiding countless people toward self-discovery, forgiveness, empowerment and renewal. Her coaching practice, Growth Mindset Mastery Coaching, reflects her commitment to helping professionals reconnect their passion with their purpose and achieve personal and professional growth.   As CEO of CDW Innovative Solutions, LLC, Crystal continues to lead with vision and purpose, cultivating an environment where authenticity, empowerment and transformation thrive. Beyond her professional pursuits, she finds joy in the thrill of adventure and connecting nature's elements. Crystal loves exploring and discovering new places, which fuels her passion for personal growth and continuous learning.   Her message of forgiveness, empowerment and renewal serves as a beacon of inspiration for individuals on their journey to reconnect with their true essence and reclaim their power. Crystal remains deeply dedicated to empowering others to live authentically and achieve their full potential, guiding them towards more fulfilling and abundant lives. Crystal D. Woods, CTLC Executive Contributor Certified Transformational Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Crystal D. Woods, CTLC Certified Transformational Life Coach Crystal D. Woods is an accomplished and multifaceted professional with experience in personal growth, transformation, and leadership. As an award-winning author, speaker and Certified Transformational Life Coach, Crystal is dedicated to helping others heal, transform their lives and unlock their full potential. Raised in Los Angeles, CA Crystal developed a deep interest in spirituality and metaphysics from an early age. This passion led her to earn a Metaphysical Practitioner's license in 1994 from The University of Metaphysics. She later became certified as a transformational life coach, honing her skills under the guidance of Lisa Nichols, Michael Beckwith and Dr. John F. Johnson. Crystal's personal transformation was the catalyst for the creation of the E.L.L.A. Method, a powerful and innovative method designed to empower individuals to reclaim their power, reshape their lives and live authentically. This method has been instrumental in guiding countless people toward self-discovery, forgiveness, empowerment and renewal. Her coaching practice, Growth Mindset Mastery Coaching, reflects her commitment to helping professionals reconnect their passion with their purpose and achieve personal and professional growth. As CEO of CDW Innovative Solutions, LLC, Crystal continues to lead with vision and purpose, cultivating an environment where authenticity, empowerment and transformation thrive. Beyond her professional pursuits, she finds joy in the thrill of adventure and connecting nature's elements. Crystal loves exploring and discovering new places, which fuels her passion for personal growth and continuous learning. Her message of forgiveness, empowerment and renewal serves as a beacon of inspiration for individuals on their journey to reconnect with their true essence and reclaim their power. Crystal remains deeply dedicated to empowering others to live authentically and achieve their full potential, guiding them towards more fulfilling and abundant lives. All articles Mindset Living in Harmony With Yourself with the 7 Soulful Practices for Inner Peace and Personal Power In a world filled with constant noise, endless demands, and unspoken expectations, choosing to live in harmony with yourself is one of the boldest and most freeing decisions you can make. READ ARTICLE Health & Wellness Being Strong Doesn’t Mean Suffer in Silence and a Message to Black Men Who Carry Too Much This article offers a sacred pause in a world that constantly demands more. It is a quiet exhale for the men who have spent years holding the weight of the world. A lifeline for those who have... READ ARTICLE Mindset Spring Into Your Authentic Self with 3 Ways to Renew, Realign, and Reclaim Your Power As nature awakens and blooms, spring whispers a reminder: It’s time to renew. Not just for spring cleaning or to update your wardrobe... READ ARTICLE Mindset Thrive in Uncertainty With These 3 Strategies to Go From Surviving to Thriving Life is a journey marked by challenges and obstacles that test our resilience, determination, and adaptability. While these challenges... READ ARTICLE Lifestyle Navigate The Holidays With Strength – 5 Essential Tips For Celebrating This Season With Grace & Joy The holiday season can be a beautiful but challenging time, full of joy, memories, and—sometimes—stress. With added obligations, family... READ ARTICLE Mindset Embracing The Season Of Giving – Why Kindness Matters As the holiday season approaches, we are often reminded of the spirit of giving. Twinkling lights adorn our streets, festive music fills... READ ARTICLE LOAD MORE CREA Global Awards presented to Crystal D. Woods, CTLC Certified Transformational Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Crystal D. Woods, CTLC Certified Transformational Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Corey Poirier is a multiple-time TEDx, MoMondays and PMx, Speaker. He is also the host of the top rated ‘Let’s Do Influencing’ Radio Show, founder of The Speaking Program, founder of bLU Talks, and he has been featured in multiple television specials and he is a Barnes and Noble, Amazon, Apple Books and Kobo Bestselling Author. A columnist with Entrepreneur and Forbes magazine, he has featured in/on CBS, CTV, NBC, ABC, is a Forbes Coaches Council member, and is one of the few leaders featured twice on the popular Entrepreneur on Fire show. He has also interviewed over 6,500 of the world’s top leaders and he has spoken on-site at Harvard. Corey Poirier Senior Level Executive Contributor Multiple-Time TEDx Speaker, bLU Talks Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Corey Poirier Multiple-Time TEDx Speaker, bLU Talks Founder Corey Poirier is a multiple-time TEDx, MoMondays and PMx, Speaker. He is also the host of the top rated ‘Let’s Do Influencing’ Radio Show, founder of The Speaking Program, founder of bLU Talks, and he has been featured in multiple television specials and he is a Barnes and Noble, Amazon, Apple Books and Kobo Bestselling Author. A columnist with Entrepreneur and Forbes magazine, he has featured in/on CBS, CTV, NBC, ABC, is a Forbes Coaches Council member, and is one of the few leaders featured twice on the popular Entrepreneur on Fire show. He has also interviewed over 6,500 of the world’s top leaders and he has spoken on-site at Harvard. All articles Mindset How Mory Fontanez Is Bridging Business and Intuition I may describe myself as a spiritual skeptic, and there was a time when I truly rolled my eyes when someone used the word spirituality or... READ ARTICLE LOAD MORE CREA Global Awards presented to Corey Poirier Multiple-Time TEDx Speaker, bLU Talks Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Corey Poirier Multiple-Time TEDx Speaker, bLU Talks Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Stephanie Palmer Turns Struggles Into a Movement of Radical Transparency and Patient Advocacy Stephanie Palmer Turns Struggles Into a Movement of Radical Transparency and Patient Advocacy Stephanie Palmer is a leader in one-on-one support, guidance, patient advocacy, and skilled nursing for the Bariatrics, Plastics, Spine, Neuro, and Chronic Illness communities. She is an award-winning member, speaker, and presenter in the Bariatric community. Her mission is to ensure that patients are seen, heard, and never alone. Her lived and professional experiences over the last eleven years gave her not just personal insight, but also a deeper passion for helping others navigate and advocate for themselves at every stage of their bariatric, plastics, and health journeys. Through her compassionate, personalized approach—both virtually and in person across compact states—she has helped countless people feel supported, empowered, and understood. Stephanie Palmer’s story is one of resilience and transformation. What began as a deeply personal struggle with her own bariatric surgery has grown into a movement that blends radical transparency, advocacy, and compassion. Through her work with Bariatric Warrior Support and her podcast, Palmer is challenging stigma and offering patients something many never find in the healthcare system: true community and advocacy. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Leadership Paralyzed by Anxiety? The 4-Step Formula to Overcome Anxiety Paralysis in Leadership Are there moments when you feel too anxious to lead? Moments when your teams and your organization come to you for solutions, but all you have are more questions tightly bottled in a heart pounding... READ ARTICLE Mindset Burnt Out and Unfulfilled? – 5 Questions to Redesign Your Life Around Freedom and Purpose If your calendar is full but your soul feels empty, this is your sign. Burnout isn’t just about feeling exhausted and overwhelmed; it’s also information. What if burnout were a compass pointing you somewhere... READ ARTICLE Career How to Translate Self-Belief onto Video Last week, I coached a solicitor through my Speak Proud video feedback service. She had everything in place: the knowledge, professionalism, script, videographer, and lighting. On paper, it was perfect... READ ARTICLE Mindset What to Do When Motivation Fails and Why Discipline Is Your Secret Weapon Most people believe motivation only comes from chasing a big goal like running a marathon, losing 20 pounds, or hitting a personal record at the gym. But here’s the truth… motivation will come and go. READ ARTICLE Health & Wellness 5 Reasons Breathwork Helps You Sleep Better Do you lie in bed feeling exhausted but unable to switch off? You are not alone. Poor sleep affects millions of people, and it is often caused by something deeper than just a busy mind. Whether you... READ ARTICLE Career Make Your Value Visible and the 3 Steps to Attract the Career Opportunities You Deserve Career opportunities don’t always knock, especially when others make their value more visible. The real shift comes when you learn to communicate your impact, not just deliver it. For years, I believed... READ ARTICLE Quote of the week "True leaders rise in storms; survival is not enduring, but shaping the tempest into destiny." Josh S V Chauhan I, C.E.O, Model, and Multi-Talented Artist Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast The Most Impactful Internal Shift We Can Make to Improve Our Lives Poonam Mandalia is a visionary Life Coach, Teacher, and Artist, internationally renowned as The Jaguar Shaman for her mastery in advanced Shamanism. She works one-to-one with coaches, high-impact individuals, thought leaders, and entrepreneurs to expand, optimise, and magnetise their auric field. Blending shamanic mediumship and light frequency energetics with life coaching, she facilitates high-level life transformation. Her clients learn to elevate their frequencies from the fifth to the twelfth and thirteenth-dimensional fields, working on their relationship with Self and every other aspect of life. Together, they co-create new realities and engage with source intelligence to manifest authentically. Clients often work through deep-rooted issues carried through their bloodline, enabling them to rewrite their life story. Known internationally as The Jaguar Shaman , Poonam Mandalia’s path has been shaped by visions, deep spiritual training, and a commitment to guiding others into authentic living. Her awakening began during a sound journey in which she encountered the Ancient Egyptian Lioness Goddess Sekhmet and her spirit animal, the Black Jaguar. This experience opened a portal of consciousness and sparked a rapid expansion of her meditation practice, alongside vivid past-life visions. Her training spans nearly two decades and includes qualifications as a Reiki Master, Shamanic Initiate, Tantrician, Womb Yoga Therapist, Ashtanga Yoga Instructor, Sekhem Healer, and Intuitive Channeller. LISTEN NOW Next Issue Previous Issue Back to Archive