I even went into corporate leadership and management. I got married and I had a family. Selling ideas for initiatives to make a £1billion business richer while at the same time having to face It became more about telling conscious stories because now is the time where we need those powerful stories Gone are the times where we could just tell loosely articulated and fabricate stories. Yes, coaches often want to tell their story, but I can see how people are afraid to be vulnerable at times

or “What if I invest time and energy and it doesn’t work out?” Every successful person has failed more times than most people have even tried. People are too focused on themselves to spend much time judging you. And even if they do?

Outside of therapy, Anita offers a monthly anger management certification program to counselors. Anger Management Essentials is an approved National Anger Management Association (NAMA) model, which is used for anger management certification. Moreover, Anita is an Authorized NAMA Trainer and Anger Management Supervisor for certifying anger management She authored Anger Management Essentials, a workbook for aggression, which has been translated into Spanish

Anand and Tejal Lalaji built a quiet revolution in rural healthcare—one hospital at a time “We didn’t A Lasting Impact, One Quiet Town at a Time Nearly 20 years after they began, The Radiology Group continues

Over time, the patient returned, eventually sitting through a full cleaning and leaving with a smile. Her approach—taking time to listen, reduce fear, and focus on prevention—is helping change that mindset

The separation of parents can be an overwhelming and emotional time for children of all ages. Emotional support during this trying time can go a long way in helping kids develop healthy and strong At times, children may feel pressure or be put in a position to take sides or play peacemaker with their Remember, it is helpful to seek additional support for children struggling during this time. If you find your child is struggling in preventing negative feelings and emotions, it may be time to

We can’t stop our thoughts; they are running all the time. Most of the time we are not aware of our thoughts. Our thoughts affect our emotions. If we have negative self-talk after some time, we will start feeling bad about ourselves. How many times its happened that you want to start or try something new and suddenly that negative voice

At the time, I had a children’s clothing design business and Bloomingdale’s, I. I love to knit and sew, and at that time in my life I had plenty of time to spend my days creating beauty My husband’s attending medical school meant that I would have to find a more lucrative full-time gig Fortunately, this happened at a time when technology had brought innovation to this profession.

Conflict festers and, over time, becomes destructive leadership and acceptable incivility that’s not Trying to reconcile between building on the known and trusting the unknown was wasting a lot of time We don’t want to spend time only on breakthroughs without thinking through the influence and impact of We also don’t want to spend all our time in conflict. There’ssome ratio between the two that works. As human beings, we want to feel like we belong and enjoy our time in the workplace.

We all feel the effects of imposter syndrome at some point in our lives... if not at many times! For a very long time, I thought high achievement came only with high intelligence… you know, book knowledge That meant I managed the situation with only the knowledge I picked up during class.

can be intense in itself, so imagine the immediate reaction when we think about losing weight at this time You see, our brains like to keep it simple and do better with one task at a time. I don’t recommend trying to change all of your unhealthy eating habits at the same time. You’ll be amazed at how clear and focused you will be doing one thing at a time. with intention during a busy time of year filled with endless temptations, but they are always amazed

Even in the most turbulent times, there is a wellspring of peace and happiness inside you, waiting to Trust these signals, they’re your divine cheerleaders helping you navigate turbulent times with grace Taking time for quiet reflection, meditation, or journaling helps you tune in to their guidance.