Zoryna O’Donnell is a change consultant, coach, mentor, trainer, public speaker and author. She aims to help organisations and individuals to exceed their expectations of what is possible for them to achieve by unlocking the power of their brains and minds, enriching their soft skills and increasing resilience. Zoryna does this by using insights from applied neuroscience, psychology, behavioural science and other relevant disciplines. She is a creator, principal coach and trainer delivering a number of high-impact coaching and training programmes, including the Leading Change with the Brain in Mind™ Programme and the Breakthrough Leadership Development Programme™ - accredited by The Institute of Leadership and Management, one of the most prestigious leadership authorities in the world. Zoryna O'Donnell Senior Level Executive Contributor Change Consultant, Coach, Mentor, Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Zoryna O'Donnell Change Consultant, Coach, Mentor, Trainer Zoryna O’Donnell is a change consultant, coach, mentor, trainer, public speaker and author. She aims to help organisations and individuals to exceed their expectations of what is possible for them to achieve by unlocking the power of their brains and minds, enriching their soft skills and increasing resilience. Zoryna does this by using insights from applied neuroscience, psychology, behavioural science and other relevant disciplines. She is a creator, principal coach and trainer delivering a number of high-impact coaching and training programmes, including the Leading Change with the Brain in Mind™ Programme and the Breakthrough Leadership Development Programme™ - accredited by The Institute of Leadership and Management, one of the most prestigious leadership authorities in the world. All articles Leadership Reflective Practice For Leaders In Four Easy Steps Reflection is often named as one of the key competencies of effective leaders needed in the chaotic, turbulent... READ ARTICLE Health & Wellness 9 Strategies To Change Your Stress Mindset For The Better The recent resignation of New Zealand prime minister Jucinda Ardern due to burnout sent shockwaves across the world READ ARTICLE Mindset 8 Tips For Setting And Achieving Goals With The Brain In Mind Written by: Zoryna O'Donnell, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Zoryna O'Donnell Change Consultant, Coach, Mentor, Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Zoryna O'Donnell Change Consultant, Coach, Mentor, Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aliya Brooks is a NASM-certified stretching and mobility coach, health and wellness creator, and the founder of Ageless Mobility, a brand inspired by her late grandmother, Millie. Millie, who lived to 94, was the epitome of grace, vitality, and longevity, maintaining glowing skin, remarkable movement, and flexibility—enough to do the splits until the age of 92. Her lifelong commitment to daily stretching, nourishing her body, and keeping her mind sharp became the foundation for Aliya’s mission to share the secrets to living a longer, healthier, and more vibrant life. Growing up, Aliya spent countless hours stretching and moving with Millie, learning firsthand how consistent mobility practices could transform aging and enhance quality of life. Those experiences, combined with her background in Pre-Med, over a decade as a gymnast and dancer, and her NASM certification, allow her to teach people of all ages how to improve posture, confidence, and physical and mental well-being. Through her online stretching community and social platforms, where she has over 100K combined followers, Aliya shares actionable tips and routines to help others incorporate movement, mindfulness, and wellness into their daily lives. Her content goes beyond mobility, diving into healthy habits for nourishing the body, keeping the mind sharp, and embracing activities that support confidence and posture as we age. Aliya’s mission is to carry forward Millie’s legacy and empower others to live vibrant, confident lives at any stage of life. She believes that mobility is not just about movement but is the foundation for living well, aging gracefully, and embracing life to its fullest. Aliya Brooks Executive Contributor Stretching and Mobility Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aliya Brooks Stretching and Mobility Coach Aliya Brooks is a NASM-certified stretching and mobility coach, health and wellness creator, and the founder of Ageless Mobility, a brand inspired by her late grandmother, Millie. Millie, who lived to 94, was the epitome of grace, vitality, and longevity, maintaining glowing skin, remarkable movement, and flexibility—enough to do the splits until the age of 92. Her lifelong commitment to daily stretching, nourishing her body, and keeping her mind sharp became the foundation for Aliya’s mission to share the secrets to living a longer, healthier, and more vibrant life. Growing up, Aliya spent countless hours stretching and moving with Millie, learning firsthand how consistent mobility practices could transform aging and enhance quality of life. Those experiences, combined with her background in Pre-Med, over a decade as a gymnast and dancer, and her NASM certification, allow her to teach people of all ages how to improve posture, confidence, and physical and mental well-being. Through her online stretching community and social platforms, where she has over 100K combined followers, Aliya shares actionable tips and routines to help others incorporate movement, mindfulness, and wellness into their daily lives. Her content goes beyond mobility, diving into healthy habits for nourishing the body, keeping the mind sharp, and embracing activities that support confidence and posture as we age. Aliya’s mission is to carry forward Millie’s legacy and empower others to live vibrant, confident lives at any stage of life. She believes that mobility is not just about movement but is the foundation for living well, aging gracefully, and embracing life to its fullest. All articles LOAD MORE CREA Global Awards presented to Aliya Brooks Stretching and Mobility Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aliya Brooks Stretching and Mobility Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Paula Majumdar is a Trauma and Mindset Coach with extensive experience in public health, specifically gender-based violence (GBV). She founded Survivors Rise after realizing that many trauma survivors have specific psychosocial needs which are not being met by therapists who do not use trauma-informed care approaches. Paula helps survivors utilize the right tools to regain control over their lives and reclaim their joy. She uses the 5Ms (Mindset, Motivation, Manifestation, Meditation, and Movement) to help build strong daily micro-habits while teaching emotional regulation using polyvagal theory. Her motto is: Evolve or Repeat. Paula Majumdar Trauma and Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paula Majumdar Trauma and Mindset Coach Paula Majumdar is a Trauma and Mindset Coach with extensive experience in public health, specifically gender-based violence (GBV). She founded Survivors Rise after realizing that many trauma survivors have specific psychosocial needs which are not being met by therapists who do not use trauma-informed care approaches. Paula helps survivors utilize the right tools to regain control over their lives and reclaim their joy. She uses the 5Ms (Mindset, Motivation, Manifestation, Meditation, and Movement) to help build strong daily micro-habits while teaching emotional regulation using polyvagal theory. Her motto is: Evolve or Repeat. All articles LOAD MORE CREA Global Awards presented to Paula Majumdar Trauma and Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paula Majumdar Trauma and Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Robyn Gretz, the founder, and CEO of Alder Counseling and Consulting, is a Mental Health and Wellness Therapist, Advocate, Educator, Consultant, and Coach. She specializes in helping women "who've tried everything" gain a sense of purpose and meaning that leads to personal and relational growth through values clarification, stages of change, motivation for transformation, and the Enneagram. This personality system explains how we see the world, our individual and relationship patterns and provides a blueprint for personal development. Robyn uses her personal and professional experiences as a mother, disability advocate, Autism and ADHD specialist, and special education teacher to inform her practices and allow for greater authenticity and connection with her clients. Robyn leads by example, choosing to consistently "show up" and express compassion for others while caring for oneself by "putting the oxygen mask on first." She excels at communication, creating and modeling the power of healthy relationships. Her unending curiosity and passion serve her well. With a keen eye for exploring and exposing systemic and relational "gaps," both within and between healthcare, educational, and interpersonal settings, she strives to Build Bridges and Restore Balance both personally and professionally. Robyn Gretz Senior Level Executive Contributor Licensed Therapist, Advocate, Educator, Consultant & Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Robyn Gretz Licensed Therapist, Advocate, Educator, Consultant & Coach Robyn Gretz, the founder, and CEO of Alder Counseling and Consulting, is a Mental Health and Wellness Therapist, Advocate, Educator, Consultant, and Coach. She specializes in helping women "who've tried everything" gain a sense of purpose and meaning that leads to personal and relational growth through values clarification, stages of change, motivation for transformation, and the Enneagram. This personality system explains how we see the world, our individual and relationship patterns and provides a blueprint for personal development. Robyn uses her personal and professional experiences as a mother, disability advocate, Autism and ADHD specialist, and special education teacher to inform her practices and allow for greater authenticity and connection with her clients. Robyn leads by example, choosing to consistently "show up" and express compassion for others while caring for oneself by "putting the oxygen mask on first." She excels at communication, creating and modeling the power of healthy relationships. Her unending curiosity and passion serve her well. With a keen eye for exploring and exposing systemic and relational "gaps," both within and between healthcare, educational, and interpersonal settings, she strives to Build Bridges and Restore Balance both personally and professionally. All articles LOAD MORE CREA Global Awards presented to Robyn Gretz Licensed Therapist, Advocate, Educator, Consultant & Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Robyn Gretz Licensed Therapist, Advocate, Educator, Consultant & Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nina Van Rompaey is a passionate Instagram and business strategist and co-founder of My Rising Jungle, a business she runs with her mom, Gulnara, a business and marketing expert. Together, they've built a unique agency dedicated to helping entrepreneurs with ready-made digital products and done-for-you services, simplifying content creation, setting up well-rounded online marketing strategies, and unlocking their businesses' full potential through Instagram.   Nina knows firsthand that building a business isn't always easy and often comes with its fair share of challenges. Through navigating the ups and downs of social media while running a business, she learned how to shake off doubts, rise above setbacks, and keep moving forward. Now, she helps others do the same.   Before launching My Rising Jungle, Nina's career was a whirlwind of diverse experiences. From acting to running her own retail and e-commerce stores, importing diamonds, navigating the corporate world, and working in the international events industry, she's taken the scenic route to entrepreneurship.   These experiences have given her a deep understanding of the challenges business owners face, including the overwhelm and lack of time when it comes to social media. Moreover, she developed a profound understanding of human psychology and consumer behaviour—insights that are invaluable for successful online marketing.   Through My Rising Jungle, Nina helps entrepreneurs overcome the overwhelm of social media, transforming it into a tool for genuine connection and business growth. She focuses on personalised strategies rather than cookie-cutter solutions, guiding you to establish authority, showcase your personality, and create meaningful connections with your audience—while driving meaningful results for your business.   Nina's mission is to demystify and simplify content creation to help brands enhance their presence on Instagram. By guiding them through the do's and don'ts of the platform, she encourages a shift away from superficial tactics towards authentic engagement, ultimately allowing them to reduce stress and save time through tailored services and digital products.   Nina understands navigating Instagram can be overwhelming, whether someone is just starting or looking to improve their content and results. For business owners new to Instagram, she offers practical tips and ready-made caption templates to help them show up on social media and confidently engage with their audience.   If someone is more experienced and wants to outsource their content creation, Nina has that covered, too. She offers tailored social media solutions to business owners who already have established businesses and want to take their online presence to the next level. Nina and her team offer reels on demand, copywriting, and website services, helping clients enhance their digital presence with ease, creativity, and professionalism.   Through her unique blend of experience and passion, Nina is dedicated to guiding others on their journey to success. She firmly believes in the power of community and collaboration, recognizing that everyone has a story worth sharing on Instagram & beyond.   To connect with Nina and learn more about how she can help level up your Instagram presence, follow her on Instagram at @myrisingjungle and visit her website at www.myrisingjungle.com. Nina Van Rompaey Executive Contributor Instagram & Business Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nina Van Rompaey Instagram & Business Strategist Nina Van Rompaey is a passionate Instagram and business strategist and co-founder of My Rising Jungle, a business she runs with her mom, Gulnara, a business and marketing expert. Together, they've built a unique agency dedicated to helping entrepreneurs with ready-made digital products and done-for-you services, simplifying content creation, setting up well-rounded online marketing strategies, and unlocking their businesses' full potential through Instagram. Nina knows firsthand that building a business isn't always easy and often comes with its fair share of challenges. Through navigating the ups and downs of social media while running a business, she learned how to shake off doubts, rise above setbacks, and keep moving forward. Now, she helps others do the same. Before launching My Rising Jungle, Nina's career was a whirlwind of diverse experiences. From acting to running her own retail and e-commerce stores, importing diamonds, navigating the corporate world, and working in the international events industry, she's taken the scenic route to entrepreneurship. These experiences have given her a deep understanding of the challenges business owners face, including the overwhelm and lack of time when it comes to social media. Moreover, she developed a profound understanding of human psychology and consumer behaviour—insights that are invaluable for successful online marketing. Through My Rising Jungle, Nina helps entrepreneurs overcome the overwhelm of social media, transforming it into a tool for genuine connection and business growth. She focuses on personalised strategies rather than cookie-cutter solutions, guiding you to establish authority, showcase your personality, and create meaningful connections with your audience—while driving meaningful results for your business. Nina's mission is to demystify and simplify content creation to help brands enhance their presence on Instagram. By guiding them through the do's and don'ts of the platform, she encourages a shift away from superficial tactics towards authentic engagement, ultimately allowing them to reduce stress and save time through tailored services and digital products. Nina understands navigating Instagram can be overwhelming, whether someone is just starting or looking to improve their content and results. For business owners new to Instagram, she offers practical tips and ready-made caption templates to help them show up on social media and confidently engage with their audience. If someone is more experienced and wants to outsource their content creation, Nina has that covered, too. She offers tailored social media solutions to business owners who already have established businesses and want to take their online presence to the next level. Nina and her team offer reels on demand, copywriting, and website services, helping clients enhance their digital presence with ease, creativity, and professionalism. Through her unique blend of experience and passion, Nina is dedicated to guiding others on their journey to success. She firmly believes in the power of community and collaboration, recognizing that everyone has a story worth sharing on Instagram & beyond. To connect with Nina and learn more about how she can help level up your Instagram presence, follow her on Instagram at @myrisingjungle and visit her website at www.myrisingjungle.com . All articles Business Self-Care For Success Have you ever found yourself glued to your phone or computer, feeling overwhelmed by the never-ending demands of social media and running... READ ARTICLE Business A Beginner's Guide To Copywriting Have you ever read something so compelling that you couldn’t help but take action? Maybe it was a social media post, a blog article... READ ARTICLE Technology Why Your Instagram Bio Matters More Than You Think Let’s be real: your Instagram bio is more than just a few lines of text. It’s your first shot at making a lasting... READ ARTICLE Technology How To Make The Most Of Instagram Story Highlights Instagram Story Highlights are one of the most underestimated features on the platform, yet they offer a powerful opportunity to keep... READ ARTICLE Technology 3 Must-Use Instagram Features You Didn’t Know Existed Instagram is constantly rolling out new features to help users create engaging content and connect with their audience. Some of these... READ ARTICLE Exclusive interviews The Story Behind My Rising Jungle – Exclusive Interview With Nina Van Rompaey Nina Van Rompaey is the co-founder of My Rising Jungle, where she combines her passion for writing, storytelling, and creativity... READ ARTICLE LOAD MORE CREA Global Awards presented to Nina Van Rompaey Instagram & Business Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nina Van Rompaey Instagram & Business Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Adeline basically wrote her own rulebook. No traditional degree, no mentors, and a ton of skepticism, but she still forged a path in the competitive worlds of music and media. It's a testament to resilience, smart risks, and a rock-solid belief in what she could achieve. Adeline's passion lies in culture and entertainment and it’s power to shape society. Her diverse background has been an invaluable asset, not only in offering unique perspectives but also in connecting with and adapting to different cultures, always seeking to amplify their best elements while remaining authentic to her vision and translate this in the events she produces. This drive led Adeline to start AD MGMT two years back. Her whole aim was to build the very opportunities that weren't given to her. She's got an eye for bringing music together with all sorts of other art forms, and ultimately, she wants to open up music to everyone through thoughtful, carefully put-together events and experiences, using her solid background in corporate leadership and event organisation. AD MGMT is not just about entertainment; it's about fostering authentic cultural exchange, empowering emerging talent, and creating inclusive spaces where music truly connects communities. We believe that partnering with AD MGMT offers a unique opportunity to engage diverse audiences, support innovative cultural initiatives, and contribute to a more vibrant and accessible arts landscape. AD MGMT is an authentic way of doing and Adeline puts her whole heart building it. Adeline Dekoninck Executive Contributor Event and Experience Producer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Adeline Dekoninck Event and Experience Producer Adeline basically wrote her own rulebook. No traditional degree, no mentors, and a ton of skepticism, but she still forged a path in the competitive worlds of music and media. It's a testament to resilience, smart risks, and a rock-solid belief in what she could achieve. Adeline's passion lies in culture and entertainment and it’s power to shape society. Her diverse background has been an invaluable asset, not only in offering unique perspectives but also in connecting with and adapting to different cultures, always seeking to amplify their best elements while remaining authentic to her vision and translate this in the events she produces. This drive led Adeline to start AD MGMT two years back. Her whole aim was to build the very opportunities that weren't given to her. She's got an eye for bringing music together with all sorts of other art forms, and ultimately, she wants to open up music to everyone through thoughtful, carefully put-together events and experiences, using her solid background in corporate leadership and event organisation. AD MGMT is not just about entertainment; it's about fostering authentic cultural exchange, empowering emerging talent, and creating inclusive spaces where music truly connects communities. We believe that partnering with AD MGMT offers a unique opportunity to engage diverse audiences, support innovative cultural initiatives, and contribute to a more vibrant and accessible arts landscape. AD MGMT is an authentic way of doing and Adeline puts her whole heart building it. All articles Business News KEY MOMENTS x ADE – The Vibe Just Went Sky High at the Westcord SKYY Bar Amsterdam in October hits different. The city buzzes, the canals glow, and the world’s electronic music tribe touches down to connect and create. Join us on October 24th, 2025, during Amsterdam Dance Event... READ ARTICLE Business The Courage to Create in the AI Era This article is written by a woman still trying to figure out how to navigate creativity, leadership, and innovation in industries still dominated by men. READ ARTICLE LOAD MORE CREA Global Awards presented to Adeline Dekoninck Event and Experience Producer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Adeline Dekoninck Event and Experience Producer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Meagan Buggey is a Meta ads strategist and funnel expert who helps established coaches scale their businesses with high-converting ad campaigns that actually feel aligned. Since stepping into the marketing world in 2019, she’s helped hundreds of entrepreneurs grow through smart, ethical ad strategies that reduce content burnout and increase visibility without straying from their brand. Meagan is known for making paid traffic feel simple, strategic, and authentic. Her clients don’t want a “guru”, they want a trusted expert who can run the show behind the scenes, with full-funnel insight, weekly reporting, and a team that treats their business like it’s their own. From evergreen webinar funnels to $5/day visibility ads, she blends performance data with heart-led strategy to deliver results that don’t require hustle. She’s spoken on international stages about the power of visibility and how to scale your business with low-cost Meta ads even if you’ve been burned by ads before. Her approach demystifies Facebook and Instagram advertising, empowering coaches to reach more people, sell more offers, and finally get off the content treadmill. As the founder of Meagan & Company, she’s built a boutique agency that values trust, transparency, and integrity. She's also a mom of two, a systems lover, and a fierce believer that marketing should fuel your life not consume it. Meagan Buggey Executive Contributor Meta Ads Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Meagan Buggey Meta Ads Strategist Meagan Buggey is a Meta ads strategist and funnel expert who helps established coaches scale their businesses with high-converting ad campaigns that actually feel aligned. Since stepping into the marketing world in 2019, she’s helped hundreds of entrepreneurs grow through smart, ethical ad strategies that reduce content burnout and increase visibility without straying from their brand. Meagan is known for making paid traffic feel simple, strategic, and authentic. Her clients don’t want a “guru”, they want a trusted expert who can run the show behind the scenes, with full-funnel insight, weekly reporting, and a team that treats their business like it’s their own. From evergreen webinar funnels to $5/day visibility ads, she blends performance data with heart-led strategy to deliver results that don’t require hustle. She’s spoken on international stages about the power of visibility and how to scale your business with low-cost Meta ads even if you’ve been burned by ads before. Her approach demystifies Facebook and Instagram advertising, empowering coaches to reach more people, sell more offers, and finally get off the content treadmill. As the founder of Meagan & Company, she’s built a boutique agency that values trust, transparency, and integrity. She's also a mom of two, a systems lover, and a fierce believer that marketing should fuel your life not consume it. All articles Leadership Building the Life You Actually Want and Why More Moms Are Choosing Business Over the 9 to 5 I started my agency pregnant with my second daughter. Not because the timing was perfect. It wasn't. Not because I had a clear roadmap, a business plan, or a safety net. I didn't. I started it because... READ ARTICLE Leadership Why 88% of Female-Led Businesses Never Hit 6 Figures – And How to Change That Most women are working harder than ever, but still struggling to make progress. Here’s how to ditch the hustle, get visible, and scale one offer all the way up. According to most online research and... READ ARTICLE Business How to Stop Getting Lost Online and Why Every Coach Needs a Smart Ad Strategy in 2026 The online space is noisier than ever. Coaches are competing with trending sounds, polished feeds, and endless scrolls of content. If you don’t have a smart ad strategy, your brilliance gets buried. READ ARTICLE Business How to Scale Your Coaching Business With Webinar Ads That Actually Convert Running a coaching business can be incredibly fulfilling, but when it comes to scaling, many coaches encounter a significant challenge. You post content, show up online, and maybe even dabble in ads... READ ARTICLE LOAD MORE CREA Global Awards presented to Meagan Buggey Meta Ads Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Meagan Buggey Meta Ads Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nicole Colwell is a strategic mindset and business mentor for serious entrepreneurs wanting to quantum leap to their next level. Combining her 20+ years of experience in the IT industry working with start-ups and Fortune 500 companies, along with her expertise in personal development and science-based techniques, Nicole has created strategies designed for ambitious entrepreneurs to break through blocks, make stress work for them and to successfully transition from the corporate world to entrepreneur life. Nicole is the Founder of Strategienne, the premiere virtual executive coaching & advisory practice serving clients globally with 1:1 private coaching, masterminds and online courses to support entrepreneurs at every step of their journey. Nicole Colwell Executive Contributor Executive Coach + Startup Advisor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nicole Colwell Executive Coach + Startup Advisor Nicole Colwell is a strategic mindset and business mentor for serious entrepreneurs wanting to quantum leap to their next level. Combining her 20+ years of experience in the IT industry working with start-ups and Fortune 500 companies, along with her expertise in personal development and science-based techniques, Nicole has created strategies designed for ambitious entrepreneurs to break through blocks, make stress work for them and to successfully transition from the corporate world to entrepreneur life. Nicole is the Founder of Strategienne, the premiere virtual executive coaching & advisory practice serving clients globally with 1:1 private coaching, masterminds and online courses to support entrepreneurs at every step of their journey. All articles LOAD MORE CREA Global Awards presented to Nicole Colwell Executive Coach + Startup Advisor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nicole Colwell Executive Coach + Startup Advisor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

With over 25 years of dedicated study in the apothecary arts, Bonnie Montney has established herself as a lifelong learner and passionate advocate of herbalism. Her journey began with a deep curiosity about the healing properties of plants, which evolved into a comprehensive exploration of herbal medicine. Rooted in her indigenous heritage, Bonnie's early experiences with herbalism were guided by traditional indigenious knowledge passed down through generations, instilling a profound respect for the natural world. Throughout her life, Bonnie has faced and overcome immense adversities, which have only strengthened her resolve and commitment to herbalism. These challenges have shaped her understanding of resilience and healing, both personally and within her community. Over the years, Bonnie has amassed extensive knowledge and hands-on experience, making her a trusted resource in her community. For the past 16 years, Bonnie has been the go-to herbalist for friends and family, providing care and remedies crafted from her vast understanding of plant medicine. Her commitment to natural healing has not only improved the well-being of those around her but also fostered a deep sense of trust and appreciation for the power of nature’s pharmacy. In 2024, Bonnie took a significant step forward by launching Wild Medicine Apothecary. This venture represents the culmination of her lifelong dedication to herbalism. Wild Medicine Apothecary offers a range of meticulously hand-crafted in small batches, herbal products, with sustainable practices, each reflecting Bonnie's expertise and passion for natural health. The apothecary serves as a beacon for those seeking holistic remedies and a deeper connection to the healing power of plants. Through Wild Medicine Apothecary, Bonnie continues to educate and inspire others, sharing her knowledge through workshops, consultations, and community events. Her mission is to empower individuals to embrace herbalism as a not only a vital part of their health and wellness journey, but their everyday lives. With a blend of traditional wisdom and modern science, Bonnie is committed to making herbal medicine accessible and effective for all. Bonnie's story is one of continuous learning, dedication, and a profound respect for the natural world. Her work with Wild Medicine Apothecary is a testament to her belief in the transformative power of plants and her unwavering commitment to the health and happiness of her community and now the world. Bonnie Montney Executive Contributor Herbalist & Apothecary Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bonnie Montney Herbalist & Apothecary With over 25 years of dedicated study in the apothecary arts, Bonnie Montney has established herself as a lifelong learner and passionate advocate of herbalism. Her journey began with a deep curiosity about the healing properties of plants, which evolved into a comprehensive exploration of herbal medicine. Rooted in her indigenous heritage, Bonnie's early experiences with herbalism were guided by traditional indigenious knowledge passed down through generations, instilling a profound respect for the natural world. Throughout her life, Bonnie has faced and overcome immense adversities, which have only strengthened her resolve and commitment to herbalism. These challenges have shaped her understanding of resilience and healing, both personally and within her community. Over the years, Bonnie has amassed extensive knowledge and hands-on experience, making her a trusted resource in her community. For the past 16 years, Bonnie has been the go-to herbalist for friends and family, providing care and remedies crafted from her vast understanding of plant medicine. Her commitment to natural healing has not only improved the well-being of those around her but also fostered a deep sense of trust and appreciation for the power of nature’s pharmacy. In 2024, Bonnie took a significant step forward by launching Wild Medicine Apothecary. This venture represents the culmination of her lifelong dedication to herbalism. Wild Medicine Apothecary offers a range of meticulously hand-crafted in small batches, herbal products, with sustainable practices, each reflecting Bonnie's expertise and passion for natural health. The apothecary serves as a beacon for those seeking holistic remedies and a deeper connection to the healing power of plants. Through Wild Medicine Apothecary, Bonnie continues to educate and inspire others, sharing her knowledge through workshops, consultations, and community events. Her mission is to empower individuals to embrace herbalism as a not only a vital part of their health and wellness journey, but their everyday lives. With a blend of traditional wisdom and modern science, Bonnie is committed to making herbal medicine accessible and effective for all. Bonnie's story is one of continuous learning, dedication, and a profound respect for the natural world. Her work with Wild Medicine Apothecary is a testament to her belief in the transformative power of plants and her unwavering commitment to the health and happiness of her community and now the world. All articles Health & Wellness The Physiology of Precision in Herbalism and Why Clarity is a Biological Requirement The human body does not run on volume. It runs on signal. Hormones circulate in microgram concentrations. Neurotransmitters bind to specific receptors in precise amounts. Immune cells respond to defined... READ ARTICLE Health & Wellness Luxury, Laid Bare – The Return of the Modern Apothecary Amidst a World That’s Falling Apart For thousands of years, human care was simple. It was clay and water, salt and heat, roots and flowers dried on a string. Before wellness became an industry, it was an apothecary practice... READ ARTICLE Health & Wellness The Hidden Dangers of Essential Oils and Why Whole-Plant Healing Deserves a Comeback In a world obsessed with purity and potency, we’ve lost the plot. Essential oils are everywhere, marketed as nature’s cure-all, bottled wellness, and the shortcut to serenity. But behind the seductive... READ ARTICLE Health & Wellness Beyond Basil – 5 Herbal Powerhouses You've Never Heard of In the world of herbal medicine, certain plants have claimed the spotlight, lavender for relaxation, chamomile for sleep, and peppermint for digestion. But beyond these familiar names lies an ancient apothecary... READ ARTICLE Health & Wellness Nature’s Spring Elixir Bringing Herbs, Blossoms, and DIY Delights to Life As the first winds of spring dance through the air, a world of herbal treasures begins to bloom. This is the time to step outside, dig... READ ARTICLE Health & Wellness Crafting Curses, Cures, and Concoctions – A Journey through the History of Apothecaries Step into the enchanting world of the apothecary's kitchen, where the line between magic and medicine often blurs. READ ARTICLE LOAD MORE CREA Global Awards presented to Bonnie Montney Herbalist & Apothecary The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bonnie Montney Herbalist & Apothecary Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Clare is a leadership coach and social innovator. After founding her ground-breaking grassroots regeneration initiative Clare has been in demand helping leaders meet ambitious goals, without the need for ambitious budgets. Her book The Scavenger Mindset rethinks the role of leadership to reflect the new challenges and opportunities faced in the 21st century, and the critical need to now leverage ‘community’ to solve complex problems. Clare believes that we already have what we need if we change our leadership perspective and focus on facilitating the conditions where everyone can contribute at a higher level. Her mission is to embed those conditions into every organisation and business. Clare Richmond Executive Contributor Leadership Coach and Social Innovator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Clare Richmond Leadership Coach and Social Innovator Clare is a leadership coach and social innovator. After founding her ground-breaking grassroots regeneration initiative Clare has been in demand helping leaders meet ambitious goals, without the need for ambitious budgets. Her book The Scavenger Mindset rethinks the role of leadership to reflect the new challenges and opportunities faced in the 21st century, and the critical need to now leverage ‘community’ to solve complex problems. Clare believes that we already have what we need if we change our leadership perspective and focus on facilitating the conditions where everyone can contribute at a higher level. Her mission is to embed those conditions into every organisation and business. All articles Leadership The One Thing Every Leader Should Focus On For Sustainable Growth In The 21st Century When you look ahead to the next year, or a few months or even weeks... READ ARTICLE Exclusive interviews The Scavenger Mindset For Success In The 21st Century – Exclusive Interview With Clare Richmond Clare is a leadership coach and social innovator. READ ARTICLE LOAD MORE CREA Global Awards presented to Clare Richmond Leadership Coach and Social Innovator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Clare Richmond Leadership Coach and Social Innovator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Audrey Bartolomei is a passionate leadership & career transition coach. After living in several countries across Europe and South-East Asia, she recently settled in Switzerland. For many years, Audrey didn't find a purpose in her professional life until she reconverted as a coach 3 years ago. She decided to make it her life mission to help people find their passion. In her coachings, she uses modern and customized techniques. Her favorite one: the exploration of the inner child. She is convinced that it reveals many hidden, often forgotten, treasures and natural motivations. Today, Audrey is working with top-ranked business schools & leading international outplacement companies. Apart from being a coach, Audrey is a wife and a mom, two very interesting roles that are giving her a lot of inspiration! Audrey Bartolomei Executive Contributor Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Audrey Bartolomei Coach Audrey Bartolomei is a passionate leadership & career transition coach. After living in several countries across Europe and South-East Asia, she recently settled in Switzerland. For many years, Audrey didn't find a purpose in her professional life until she reconverted as a coach 3 years ago. She decided to make it her life mission to help people find their passion. In her coachings, she uses modern and customized techniques. Her favorite one: the exploration of the inner child. She is convinced that it reveals many hidden, often forgotten, treasures and natural motivations. Today, Audrey is working with top-ranked business schools & leading international outplacement companies. Apart from being a coach, Audrey is a wife and a mom, two very interesting roles that are giving her a lot of inspiration! All articles Business What is my Uniqueness? 3 Steps to Build Your Own Brand Written by: Audrey Bartolomei, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business A Letter of Complaint Written by: Audrey Bartolomei, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Career How to Get a Job I Love Written by: Audrey Bartolomei, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Career Are You Looking For Your Dream Job? - Get Concrete Tools For Your Career Transition Written by: Audrey Bartolomei, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Audrey Bartolomei Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Audrey Bartolomei Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Suzzie is a mum, wife, daughter, and carer for my amazing mum, who is navigating life with dementia. My journey has been shaped by love, resilience, and the deep belief that women thrive when they have the right support and community around them. With 20+ years in the corporate HR world, I've seen firsthand how confidence, mindset, and strong relationships can shape success. Now, as a success coach and co-founder of Between Friends, I'm dedicated to helping women step into their full potential personally and professionally. My mum's battle with dementia lit a fire within me, inspiring me to create a space where women can prioritise wellbeing, self-care, and meaningful connections - not just for themselves, but for the people they love. I'm on a mission to build a thriving, uplifting community where women inspire, motivate, and support each other through all of life's seasons. I believe that success isn't just about achievement, it's about joy, purpose, and surrounding yourself with people who lift you higher. Suzzie Woods Executive Contributor Success Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Suzzie Woods Success Coach Suzzie is a mum, wife, daughter, and carer for my amazing mum, who is navigating life with dementia. My journey has been shaped by love, resilience, and the deep belief that women thrive when they have the right support and community around them. With 20+ years in the corporate HR world, I've seen firsthand how confidence, mindset, and strong relationships can shape success. Now, as a success coach and co-founder of Between Friends, I'm dedicated to helping women step into their full potential personally and professionally. My mum's battle with dementia lit a fire within me, inspiring me to create a space where women can prioritise wellbeing, self-care, and meaningful connections - not just for themselves, but for the people they love. I'm on a mission to build a thriving, uplifting community where women inspire, motivate, and support each other through all of life's seasons. I believe that success isn't just about achievement, it's about joy, purpose, and surrounding yourself with people who lift you higher. All articles Mindset The Morning Habit That Changed My Life and How It Can Change Yours Too A daily 6 AM practice helped me reclaim my energy, focus, and joy. Discover the simple 7 habits that will transform your life. You’re about to discover how to create the most extraordinary life you’ve... READ ARTICLE LOAD MORE CREA Global Awards presented to Suzzie Woods Success Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Suzzie Woods Success Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?