Rut Elisa is a trailblazer in holistic health, specializing as a Trauma Coach and leader in comprehensive healing. Fueled by her personal struggle with trauma and a lack of accessible tools, she founded Metamorphosis Life School, providing individuals with empowering tools for emotional healing. With a dedicated focus on the global Latino community, Rut is now expanding her impact to the English-speaking community. Her mission is clear: guide trauma survivors from pain to emotional mastery. Rut's approach goes beyond survival, empowering individuals to take control of their lives and become masters of their emotional well-being. With a diverse clientele worldwide, Rut Elisa is making a significant impact on how individuals navigate and overcome trauma, fostering a global community of strength, growth, and empowerment. individuals navigate and overcome trauma, fostering a global community of strength, growth, and empowerment. Rut E Echevarria Executive Contributor Holistic Trauma Coach -LMSW Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rut E Echevarria Holistic Trauma Coach -LMSW Rut Elisa is a trailblazer in holistic health, specializing as a Trauma Coach and leader in comprehensive healing. Fueled by her personal struggle with trauma and a lack of accessible tools, she founded Metamorphosis Life School, providing individuals with empowering tools for emotional healing. With a dedicated focus on the global Latino community, Rut is now expanding her impact to the English-speaking community. Her mission is clear: guide trauma survivors from pain to emotional mastery. Rut's approach goes beyond survival, empowering individuals to take control of their lives and become masters of their emotional well-being. With a diverse clientele worldwide, Rut Elisa is making a significant impact on how individuals navigate and overcome trauma, fostering a global community of strength, growth, and empowerment. individuals navigate and overcome trauma, fostering a global community of strength, growth, and empowerment. All articles Mindset Ten Characteristics That Identify Addiction To Negative Emotions As a trauma survivor, facing addiction to negative emotions was a battle that transcended mere survival. READ ARTICLE Health & Wellness 5 Ways Trauma Is Holding Your Business Back Trauma stemming from emotional wounds poses a unique challenge for entrepreneurs. READ ARTICLE LOAD MORE CREA Global Awards presented to Rut E Echevarria Holistic Trauma Coach -LMSW The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rut E Echevarria Holistic Trauma Coach -LMSW Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karen Whelan is a highly respected spiritual advisor, bestselling author, transformative psychotherapist, and retreat leader with over two decades of experience guiding individuals toward deep healing, personal empowerment, and spiritual awakening. Driven by an unwavering curiosity for the human spirit, Karen earned a master’s degree in spirituality, a licence in psychotherapy, and completed training as a Shamanic Medicine Woman, blending ancient wisdom with modern therapeutic practice. This integration became the foundation of her life’s work, SOULution Therapy, a holistic approach that empowers clients to heal trauma, reconnect with their truth, and embody their highest potential. A seven-time international bestselling author, Karen’s work continues to touch readers worldwide. She is also the proud recipient of the James Madison Literary Award for her contribution to the acclaimed book Children Are Not Weapons. Her voice and insight have reached global audiences through appearances on Ireland AM and features in leading outlets such as Forbes, Hollywood Digest, USA Today, Thrive Global, and New York Weekly. In recognition of her inspiring impact, she was named one of the Top Motivational Speakers of 2025. Through her writings, retreats, and one-to-one mentorship, Karen weaves a sacred blend of spirituality, psychology, and embodied wisdom. Her mission is simple yet profound, to help others awaken to their inherent wholeness, live authentically, and create lives aligned with love, truth, and soul purpose. Karen Whelan Executive Contributor Therapist, CEO & Founder of The SOULution Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karen Whelan Therapist, CEO & Founder of The SOULution Therapist Karen Whelan is a highly respected spiritual advisor, bestselling author, transformative psychotherapist, and retreat leader with over two decades of experience guiding individuals toward deep healing, personal empowerment, and spiritual awakening. Driven by an unwavering curiosity for the human spirit, Karen earned a master’s degree in spirituality, a licence in psychotherapy, and completed training as a Shamanic Medicine Woman, blending ancient wisdom with modern therapeutic practice. This integration became the foundation of her life’s work, SOULution Therapy, a holistic approach that empowers clients to heal trauma, reconnect with their truth, and embody their highest potential. A seven-time international bestselling author, Karen’s work continues to touch readers worldwide. She is also the proud recipient of the James Madison Literary Award for her contribution to the acclaimed book Children Are Not Weapons. Her voice and insight have reached global audiences through appearances on Ireland AM and features in leading outlets such as Forbes, Hollywood Digest, USA Today, Thrive Global, and New York Weekly. In recognition of her inspiring impact, she was named one of the Top Motivational Speakers of 2025. Through her writings, retreats, and one-to-one mentorship, Karen weaves a sacred blend of spirituality, psychology, and embodied wisdom. Her mission is simple yet profound, to help others awaken to their inherent wholeness, live authentically, and create lives aligned with love, truth, and soul purpose. All articles Mindset Bringing God, Neuroscience, and the Sacred Heart to the World’s Largest Trauma Conference What if healing from trauma is not only about understanding our wounds, but also rediscovering the strength, compassion, and sacredness that remain within us? Drawing on decades of psychotherapy experience... READ ARTICLE Mindset Finding God in Trauma and Discovering the Sacred Hidden Within Our Deepest Wounds What if trauma was never the end of your story? What if, hidden within your deepest suffering, there was an invitation to discover the greatest truth of who you are? READ ARTICLE Mindset What You Need to Know About Trauma, It is an Invitation to Return Home to the Self Trauma can leave people feeling disconnected from their own truth, worth, and inner safety. This article explores healing as a sacred return to the self, where self-love, spiritual awareness, and... READ ARTICLE Exclusive interviews How Trauma Healing Helps You Rebuild Self-Worth – Exclusive Interview with Karen Whelan Karen is an internationally recognized Spiritual Advisor, Psychotherapist, and Shamanic Medicine Woman celebrated for her transformative approach to healing and empowerment. She is the... READ ARTICLE Mindset Birthing Fallen Angels – A Spiritual Awakening in Pittenweem Some awakenings don’t arrive gently. They arrive as a pull, a whisper you cannot ignore, a force that makes the familiar feel suddenly alive with meaning. In the idyllic fishing village of Pittenweem on... READ ARTICLE Mindset Science & the Sacred Feminine – How Trauma and Healing Live Inside the Body For decades, trauma research has focused on how the body stores pain: the bracing of muscles, the vigilance of the nervous system, the collapse of breath when safety is uncertain. All of this is true and... READ ARTICLE LOAD MORE CREA Global Awards presented to Karen Whelan Therapist, CEO & Founder of The SOULution Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karen Whelan Therapist, CEO & Founder of The SOULution Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nicole Torgeson is a Certified Functional Diagnostic Nutrition Practitioner (FDN-P), Functional Nutrition Counselor (CFNC), and founder of Nicole Torgeson Holistic Health, a functional nutrition practice dedicated to helping women uncover what's actually driving their symptoms, not just manage them.   With a background in corporate marketing and an MBA from UCLA Anderson, Nicole brings analytical rigor and a relentless, investigative approach to her client work. Her path into functional nutrition was deeply personal. When her own health began unraveling, through emergency surgery, SIBO, years of fatigue and dismissed symptoms, she refused to accept that there were no answers. She became her own health investigator: researching, questioning, and piecing together what her body was trying to communicate long before she had the clinical framework to name it. What she eventually uncovered was mold toxicity, hormonal dysfunction, and HPA axis dysregulation. None of it came from a single doctor handing her a diagnosis. It came from her own refusal to stop looking, and from finding practitioners willing to be true partners in that search.   That experience shapes everything about how she works with clients today. Nicole hears the same story repeatedly: women who know something is wrong, whose symptoms are real and disruptive, but who have been told their labs are fine or that it's just stress or aging. She takes a different approach, one that starts with truly listening, validates that what a client is experiencing is real, and then gets to work finding the reason behind it.   Nicole works with clients one-on-one through functional lab testing, including hormone panels, gut health assessments, and toxin testing, paired with personalized nutrition and lifestyle strategies. Her focus areas include perimenopause, detoxification, and gut health. Your body isn't failing. It's communicating. We just need to listen. Nicole Torgeson Executive Contributor Functional Diagnostic Nutrition Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nicole Torgeson Functional Diagnostic Nutrition Practitioner Nicole Torgeson is a Certified Functional Diagnostic Nutrition Practitioner (FDN-P), Functional Nutrition Counselor (CFNC), and founder of Nicole Torgeson Holistic Health, a functional nutrition practice dedicated to helping women uncover what's actually driving their symptoms, not just manage them. With a background in corporate marketing and an MBA from UCLA Anderson, Nicole brings analytical rigor and a relentless, investigative approach to her client work. Her path into functional nutrition was deeply personal. When her own health began unraveling, through emergency surgery, SIBO, years of fatigue and dismissed symptoms, she refused to accept that there were no answers. She became her own health investigator: researching, questioning, and piecing together what her body was trying to communicate long before she had the clinical framework to name it. What she eventually uncovered was mold toxicity, hormonal dysfunction, and HPA axis dysregulation. None of it came from a single doctor handing her a diagnosis. It came from her own refusal to stop looking, and from finding practitioners willing to be true partners in that search. That experience shapes everything about how she works with clients today. Nicole hears the same story repeatedly: women who know something is wrong, whose symptoms are real and disruptive, but who have been told their labs are fine or that it's just stress or aging. She takes a different approach, one that starts with truly listening, validates that what a client is experiencing is real, and then gets to work finding the reason behind it. Nicole works with clients one-on-one through functional lab testing, including hormone panels, gut health assessments, and toxin testing, paired with personalized nutrition and lifestyle strategies. Her focus areas include perimenopause, detoxification, and gut health. Your body isn't failing. It's communicating. We just need to listen. All articles LOAD MORE CREA Global Awards presented to Nicole Torgeson Functional Diagnostic Nutrition Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nicole Torgeson Functional Diagnostic Nutrition Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Carlo Mahfouz is an intrapreneur and product development executive in the healthcare ed-tech space with a deep understanding of technology; he works developing products to help improve patients’ outcomes and driving change in organizations, teams, and individuals. Always curious, Carlo is a firm believer in tech’s power to create positive global change, a novice opera singer who heads innovation at a classical music non-profit company, and a published author. His book, Reality Check: In Pursuit of the Right Questions, explores different tactics, mental models, and mindsets that improve our ability to identify ourselves and ask the right questions to solve complex problems. It empowers us to address the issues that matter. Carlo Mahfouz Executive Contributor Intrapreneur & Founder of Reality Check Institute Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Carlo Mahfouz Intrapreneur & Founder of Reality Check Institute Carlo Mahfouz is an intrapreneur and product development executive in the healthcare ed-tech space with a deep understanding of technology; he works developing products to help improve patients’ outcomes and driving change in organizations, teams, and individuals. Always curious, Carlo is a firm believer in tech’s power to create positive global change, a novice opera singer who heads innovation at a classical music non-profit company, and a published author. His book, Reality Check: In Pursuit of the Right Questions, explores different tactics, mental models, and mindsets that improve our ability to identify ourselves and ask the right questions to solve complex problems. It empowers us to address the issues that matter. All articles Mindset Escape Being Overwhelmed In 7 Steps You've Never Heard Of In a world full of distractions from every direction, our ability to stay present diminishes by the minute. READ ARTICLE LOAD MORE CREA Global Awards presented to Carlo Mahfouz Intrapreneur & Founder of Reality Check Institute The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Carlo Mahfouz Intrapreneur & Founder of Reality Check Institute Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophia Persephone is a spiritual teacher, author, and awakening coach who helps people make sense of the spiritual awakening process. Having been through the complete journey herself, she now works with clients around the world at every stage of awakening—bringing structure, insight, and support to what can often feel like an overwhelming experience. Sophia is the author of three books on spiritual awakening: The World is Waking Up - https://mybook.to/wUKLIJ7, How to Get Through the Dark Night of the Soul - https://mybook.to/pcgAtbI and Feed Your Soul: A Diet for Spiritual Ascension - https://mybook.to/SlNhS8. Her teachings combine learnings from her coaching practice, her own lived experience, and channelled guidance, giving her a deep understanding of the psychological, emotional, and energetic shifts that take place during awakening. Sophia also conducted the world’s first and largest survey of spiritual awakeners, gathering insights from over 1,300 participants. This research continues to shape her work and supports her mission to build a practical, grounded model for spiritual transformation that anyone can use to complete the awakening journey safely and quickly. To this end, she is the creator of A Complete Guide to Spiritual Awakening, a comprehensive online course that distils everything she’s learned into a clear, step-by-step path through awakening. Her goal is to bring clarity to the process and help awakeners reclaim their full soul power. Sophia Persephone Ambrose Executive Contributor Spiritual Teacher, Author, and Awakening Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophia Persephone Ambrose Spiritual Teacher, Author, and Awakening Coach Sophia Persephone is a spiritual teacher, author, and awakening coach who helps people make sense of the spiritual awakening process. Having been through the complete journey herself, she now works with clients around the world at every stage of awakening—bringing structure, insight, and support to what can often feel like an overwhelming experience. Sophia is the author of three books on spiritual awakening: The World is Waking Up - https://mybook.to/wUKLIJ7, How to Get Through the Dark Night of the Soul - https://mybook.to/pcgAtbI and Feed Your Soul: A Diet for Spiritual Ascension - https://mybook.to/SlNhS8. Her teachings combine learnings from her coaching practice, her own lived experience, and channelled guidance, giving her a deep understanding of the psychological, emotional, and energetic shifts that take place during awakening. Sophia also conducted the world’s first and largest survey of spiritual awakeners, gathering insights from over 1,300 participants. This research continues to shape her work and supports her mission to build a practical, grounded model for spiritual transformation that anyone can use to complete the awakening journey safely and quickly. To this end, she is the creator of A Complete Guide to Spiritual Awakening, a comprehensive online course that distils everything she’s learned into a clear, step-by-step path through awakening. Her goal is to bring clarity to the process and help awakeners reclaim their full soul power. All articles Mindset Feeling Lost? – You Might Be in One of the 7 Stages of Spiritual Awakening Have you ever felt like the life you once knew has started to dissolve beneath your feet? That everything from your beliefs... READ ARTICLE Mindset Ready to Wake Up? – 8 Ways to Start Your Spiritual Journey Without Moving to a Mountain Cave So, you’ve started thinking about spirituality. Maybe you’re craving something deeper. Maybe the usual grind just isn’t cutting it anymore. READ ARTICLE Mindset Money and Spirituality and Why It’s Ok to Be Awakened and Wealthy Let’s be honest, ‘money’ and ‘spirituality’ haven’t always been the best of friends. For a long time, we were taught that spiritual... READ ARTICLE Mindset The Spiritual Meaning Of Ringing In The Ears – A Symptom Of Awakening Have you ever experienced a sudden ringing in your ears, leaving you wondering if there's more to it than meets the eye (or ear)? As a... READ ARTICLE Mindset The Global Spiritual Awakening Phenomenon – You’re Not Imagining It, People Really Are ‘Waking Up’ Under our noses, something remarkable is happening. People everywhere are ‘waking up.’ It's not a phenomenon reserved for the esoteric... READ ARTICLE LOAD MORE CREA Global Awards presented to Sophia Persephone Ambrose Spiritual Teacher, Author, and Awakening Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophia Persephone Ambrose Spiritual Teacher, Author, and Awakening Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Vannessa is a High Frequency Health Practitioner, Regenerative Health Specialist, and Private Consciousness Guide, and a distinctive voice emerging in the field of multidimensional healing. Her work sits at the intersection of regenerative and frequency medicine, Metaphysical Anatomy, Conscious Language, BioResonance, somatic and nervous system healing, cellular detoxification, fasting, eating and health psychology, equine psychology, and the mystical arts. Vannessa’s work is deeply informed by her own lifelong journey with weight, disordered eating, and a profound sense of disconnection from and lack of grounding in her physical body. Over time, what began as a complicated relationship with food and her body became a much deeper exploration of embodiment, consciousness, identity and the unseen patterns that shape our relationship with ourselves. Vannessa discovered that her body was never the problem, it was that no one had ever taught her how to decode the language of her body - most people never are. Through her signature programme, Living BioResonance, she guides clients to high frequency health by deeply exploring the physical, emotional, psychological, ancestral and soul contracts that can shape our bodies and our health. Her approach moves beyond the idea that health is simply the absence of disease, instead asking what creates vitality, coherence, connection and aliveness within the body. At the heart of Vannessa’s work are three foundational beliefs. We are nature, and we must work with nature to heal body and soul. The body is not separate from the natural world; it is an expression of it. Vannessa’s work explores the body as an intelligent, responsive and electromagnetic system that is in constant conversation with its environment, recognising that healing requires us to understand and work with these natural systems rather than continually override them. Change your consciousness, change everything. Vannessa believes that meaningful transformation cannot be created solely through external interventions. Consciousness sits upstream of the way we live, the choices we make and the relationship we have with our bodies. Through her work with Metaphysical Anatomy and Conscious Language, she explores how awareness, perception, language and deeply held patterns can influence the way we experience ourselves and our health. Life force energy is everything. For Vannessa, health is about far more than having normal test results or the absence of a diagnosis. It is about life force energy – this mystical but also practical essence that lives within all of us... its the presence of energy, communication, charge and aliveness within the body. Her work is grounded in the belief that restoring the body’s capacity to generate, hold and communicate energy is fundamental to creating a life that is not merely functional, but deeply alive. Vannessa’s foundational philosophy is simple: health is a journey of consciousness – not a destination to arrive at, but a self to awaken to. And illness, when understood differently, can become an invitation: an opportunity to listen more deeply, uncover what has been hidden and enter into a more conscious relationship with the body, the self and life itself. Vannessa Rose Executive Contributor Regenerative Health & Consciousness Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vannessa Rose Regenerative Health & Consciousness Specialist Vannessa is a High Frequency Health Practitioner, Regenerative Health Specialist, and Private Consciousness Guide, and a distinctive voice emerging in the field of multidimensional healing. Her work sits at the intersection of regenerative and frequency medicine, Metaphysical Anatomy, Conscious Language, BioResonance, somatic and nervous system healing, cellular detoxification, fasting, eating and health psychology, equine psychology, and the mystical arts. Vannessa’s work is deeply informed by her own lifelong journey with weight, disordered eating, and a profound sense of disconnection from and lack of grounding in her physical body. Over time, what began as a complicated relationship with food and her body became a much deeper exploration of embodiment, consciousness, identity and the unseen patterns that shape our relationship with ourselves. Vannessa discovered that her body was never the problem, it was that no one had ever taught her how to decode the language of her body - most people never are. Through her signature programme, Living BioResonance, she guides clients to high frequency health by deeply exploring the physical, emotional, psychological, ancestral and soul contracts that can shape our bodies and our health. Her approach moves beyond the idea that health is simply the absence of disease, instead asking what creates vitality, coherence, connection and aliveness within the body. At the heart of Vannessa’s work are three foundational beliefs. We are nature, and we must work with nature to heal body and soul. The body is not separate from the natural world; it is an expression of it. Vannessa’s work explores the body as an intelligent, responsive and electromagnetic system that is in constant conversation with its environment, recognising that healing requires us to understand and work with these natural systems rather than continually override them. Change your consciousness, change everything. Vannessa believes that meaningful transformation cannot be created solely through external interventions. Consciousness sits upstream of the way we live, the choices we make and the relationship we have with our bodies. Through her work with Metaphysical Anatomy and Conscious Language, she explores how awareness, perception, language and deeply held patterns can influence the way we experience ourselves and our health. Life force energy is everything. For Vannessa, health is about far more than having normal test results or the absence of a diagnosis. It is about life force energy – this mystical but also practical essence that lives within all of us... its the presence of energy, communication, charge and aliveness within the body. Her work is grounded in the belief that restoring the body’s capacity to generate, hold and communicate energy is fundamental to creating a life that is not merely functional, but deeply alive. Vannessa’s foundational philosophy is simple: health is a journey of consciousness – not a destination to arrive at, but a self to awaken to. And illness, when understood differently, can become an invitation: an opportunity to listen more deeply, uncover what has been hidden and enter into a more conscious relationship with the body, the self and life itself. All articles LOAD MORE CREA Global Awards presented to Vannessa Rose Regenerative Health & Consciousness Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vannessa Rose Regenerative Health & Consciousness Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Joe Oravecz is an executive coach, corporate wellness strategist, and founder of TrueGuide Leadership Collective. With over two decades of experience as a C-suite leader, he helps executives transition from performative leadership to holistic well-being strategies that foster resilience, engagement, and sustainable workplace success.   A sought-after speaker, consultant, and podcast guest, Dr. Joe specializes in executive well-being as the foundation for thriving corporate cultures. His expertise spans leadership development, mental health advocacy, and organizational wellness, equipping leaders with tools to drive people-centric workplaces where well-being is seamlessly integrated into business performance.   Throughout his career, Dr. Joe has worked with executives across varied sectors, guiding them in redefining leadership beyond metrics to include authentic engagement, emotional intelligence, and proactive mental health initiatives. His approach empowers leaders to retain top talent, enhance productivity, and cultivate future-ready workforces through strategies that prioritize self-awareness, work-life harmony, and organizational well-being.   As an executive coach, Dr. Joe partners with leaders seeking to foster resilient, high-performing teams while maintaining their own well-being. His insights are frequently featured on top industry podcasts, keynote panels, and corporate summits, where he champions the shift toward workplace cultures that prioritize well-being from the top down.   What sets Dr. Joe apart is his unique lived experience—not just as a C-suite executive but as someone who has personally navigated mental health challenges while leading at the highest levels. His deep understanding of mental health in leadership allows him to connect with executives on a profound level, offering actionable, empathetic strategies that go beyond theory to drive real, measurable change. His mission is clear: to help leaders break free from outdated leadership paradigms and create work environments where both executives and employees thrive—mentally, emotionally, and professionally. Joe Oravecz, Ph.D. Executive Contributor Executive Coach, Speaker & Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joe Oravecz, Ph.D. Executive Coach, Speaker & Consultant Dr. Joe Oravecz is an executive coach, corporate wellness strategist, and founder of TrueGuide Leadership Collective. With over two decades of experience as a C-suite leader, he helps executives transition from performative leadership to holistic well-being strategies that foster resilience, engagement, and sustainable workplace success. A sought-after speaker, consultant, and podcast guest, Dr. Joe specializes in executive well-being as the foundation for thriving corporate cultures. His expertise spans leadership development, mental health advocacy, and organizational wellness, equipping leaders with tools to drive people-centric workplaces where well-being is seamlessly integrated into business performance. Throughout his career, Dr. Joe has worked with executives across varied sectors, guiding them in redefining leadership beyond metrics to include authentic engagement, emotional intelligence, and proactive mental health initiatives. His approach empowers leaders to retain top talent, enhance productivity, and cultivate future-ready workforces through strategies that prioritize self-awareness, work-life harmony, and organizational well-being. As an executive coach, Dr. Joe partners with leaders seeking to foster resilient, high-performing teams while maintaining their own well-being. His insights are frequently featured on top industry podcasts, keynote panels, and corporate summits, where he champions the shift toward workplace cultures that prioritize well-being from the top down. What sets Dr. Joe apart is his unique lived experience—not just as a C-suite executive but as someone who has personally navigated mental health challenges while leading at the highest levels. His deep understanding of mental health in leadership allows him to connect with executives on a profound level, offering actionable, empathetic strategies that go beyond theory to drive real, measurable change. His mission is clear: to help leaders break free from outdated leadership paradigms and create work environments where both executives and employees thrive—mentally, emotionally, and professionally. All articles Leadership How Do I Know If I Need an Executive Coach? Almost every executive who has hired me to coach someone on their team has ended up realizing they needed the coaching themselves. Every time. You’re performing at a high level. Your team respects you... READ ARTICLE Health & Wellness It’s Time for Men to Talk on How to Take That First Step Toward Mental Well-Being It’s June, Men’s Mental Health Awareness Month, but if you’re like a lot of men I meet in my coaching and speaking work, you might be thinking: “I’m not sure this conversation is for me.”... READ ARTICLE Exclusive interviews Empowering Leadership for Sustainable Well-being – Exclusive Interview with Dr. Joe Oravecz, Ph.D. Dr. Joe Oravecz, known as Dr. Joe, is a recognized leader in corporate wellness, with over two decades of experience in mental health... READ ARTICLE LOAD MORE CREA Global Awards presented to Joe Oravecz, Ph.D. Executive Coach, Speaker & Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joe Oravecz, Ph.D. Executive Coach, Speaker & Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kiden’s mother taught her two important lessons: excel in both household responsibilities and schoolwork, because her mother had not had the opportunity to receive a formal education; and build strong friendships with her siblings. These lessons inspired Kiden to pursue continuous personal and professional growth. Before being displaced, she worked at a feeding centre for malnourished children. In Uganda, she began selling beauty products and learned Swahili and body language through her business. Soon afterward, she moved to a refugee camp in Kenya, carrying with her the courage to begin again. She was hired as a primary school teacher, where she encouraged girls to attend school and remain enrolled despite the pressure of arranged early marriages. In addition to caring for babies, working in sales, and teaching, Kiden served as a community chairperson, helping vulnerable women obtain subsidies for essential fuel. In Canada, Kiden was elated to find a home. She served as a practical nurse for years. Kiden Jonathan Executive Contributor Instructor, Author & Public Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kiden Jonathan Instructor, Author & Public Speaker Kiden’s mother taught her two important lessons: excel in both household responsibilities and schoolwork, because her mother had not had the opportunity to receive a formal education; and build strong friendships with her siblings. These lessons inspired Kiden to pursue continuous personal and professional growth. Before being displaced, she worked at a feeding centre for malnourished children. In Uganda, she began selling beauty products and learned Swahili and body language through her business. Soon afterward, she moved to a refugee camp in Kenya, carrying with her the courage to begin again. She was hired as a primary school teacher, where she encouraged girls to attend school and remain enrolled despite the pressure of arranged early marriages. In addition to caring for babies, working in sales, and teaching, Kiden served as a community chairperson, helping vulnerable women obtain subsidies for essential fuel. In Canada, Kiden was elated to find a home. She served as a practical nurse for years. All articles Mindset The Lioness Journey Across Borders I was born and lived in Sudan before South Sudan became an independent country. In fact, I spent my first 20 years in Juba, Sudan. I loved the classroom. I would debate as much as the topics... READ ARTICLE LOAD MORE CREA Global Awards presented to Kiden Jonathan Instructor, Author & Public Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kiden Jonathan Instructor, Author & Public Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Galit F. Cohen is a leadership coach specializing in evolving Emotional Intelligence. Galit brings a unique perspective from growing up in a multicultural household, which provided her with a trifocal lens to examine her relationship with others. Galit is a fierce advocate for positive self-talk and passionate about empowering others to overcome self-doubt. She believes there is something magical about each person and loves helping others find that magic within themselves. Galit holds a master's degree in Organization Development and Leadership and bachelors degree in Communication and International Studies. She has been featured in Ariana Huffington's Thrive Global and Authority Magazine. Galit Cohen Executive Contributor Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Galit Cohen Leadership Coach Galit F. Cohen is a leadership coach specializing in evolving Emotional Intelligence. Galit brings a unique perspective from growing up in a multicultural household, which provided her with a trifocal lens to examine her relationship with others. Galit is a fierce advocate for positive self-talk and passionate about empowering others to overcome self-doubt. She believes there is something magical about each person and loves helping others find that magic within themselves. Galit holds a master's degree in Organization Development and Leadership and bachelors degree in Communication and International Studies. She has been featured in Ariana Huffington's Thrive Global and Authority Magazine. All articles Leadership Emotional Intelligence In Healthcare – Lessons From The Frontline I spoke with four frontline healthcare workers across the US to see how they’ve been getting through the pandemic. READ ARTICLE Leadership 3 Ways The President Of Ukraine Has Demonstrated Emotional Intelligence Emotional intelligence is defined as the ability to recognize, understand, and manage your own emotions, and recognize, understand READ ARTICLE Leadership Great Leaders Challenge Their Assumptions Not everyone thinks the same way you do. We all see things through the lens of our own life experiences. READ ARTICLE Business Did You Know Your Emotions Are Contagious? Written by: Galit Cohen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Leadership Grow Your Leadership Confidence With The CHEER Method Written by: Galit Cohen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Galit Cohen Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Galit Cohen Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Bernadette is passionate about helping her clients create better life balance. She has worked in holistic therapy since the 1990's and has developed unique strategies using effective energy-balancing techniques, mindfulness and transformational coaching. She has recently launched a new online program, 'Blossoming Brilliance', which helps women to manage the emotional and energetic impact of the menopause, enabling them to navigate this big life change with grace and ease. Her mission is to help women find their inner strength and harmony. Bernadette Bennison Executive Contributor Female empowerment and life balance coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bernadette Bennison Female empowerment and life balance coach Bernadette is passionate about helping her clients create better life balance. She has worked in holistic therapy since the 1990's and has developed unique strategies using effective energy-balancing techniques, mindfulness and transformational coaching. She has recently launched a new online program, 'Blossoming Brilliance', which helps women to manage the emotional and energetic impact of the menopause, enabling them to navigate this big life change with grace and ease. Her mission is to help women find their inner strength and harmony. All articles LOAD MORE CREA Global Awards presented to Bernadette Bennison Female empowerment and life balance coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bernadette Bennison Female empowerment and life balance coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cynthia Williams-Bey Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cynthia Williams-Bey Entrepreneur All articles LOAD MORE CREA Global Awards presented to Cynthia Williams-Bey Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cynthia Williams-Bey Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Morice Mabry is a Core Energy Leadership Coach working with executives, managers, supervisors, and career professions who feel stuck and out of balance because of internal barriers that limit their version of success in obtaining work/life effectiveness. His goal is to enhance awareness around core energy to assess motivation and productivity. Leveraging and assessing core energy levels is a key step in shifting culture, managing change, and improving leadership strategies to create better work/life effectiveness. He enjoys spending time with family, attending sporting events, fantasy football, traveling, and helping people create better versions of themselves. Morice Mabry Executive Contributor Core Energy Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Morice Mabry Core Energy Leadership Coach Morice Mabry is a Core Energy Leadership Coach working with executives, managers, supervisors, and career professions who feel stuck and out of balance because of internal barriers that limit their version of success in obtaining work/life effectiveness. His goal is to enhance awareness around core energy to assess motivation and productivity. Leveraging and assessing core energy levels is a key step in shifting culture, managing change, and improving leadership strategies to create better work/life effectiveness. He enjoys spending time with family, attending sporting events, fantasy football, traveling, and helping people create better versions of themselves. All articles Leadership Five Common Errors New Leaders Should Be Aware Of When Trying To Fix Dysfunctional Teams As the new leader stepped into her role, she was very aware of the dysfunction that spread through her new team. READ ARTICLE Leadership Navigating The Challenges Of Managing Up – The Power Of Leadership Coaching In the world of leadership, the art of managing up can be a complex and challenging task. READ ARTICLE Mindset 4 Ways To Overcome Self-Sabotage Do you ever start projects or tasks with motivation but lose engagement and interest to finish? READ ARTICLE Mindset 30 Actions To Increase Determination Determination occurs prior to goal attainment and serves to motivate behavior that will help achieve one’s goal. How do you become determine READ ARTICLE Leadership The 7 Levels Of Motivation Toward Having Difficult Conversations With Your Staff Leadership can be very difficult because of the many variables tied to it. READ ARTICLE LOAD MORE CREA Global Awards presented to Morice Mabry Core Energy Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Morice Mabry Core Energy Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?