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382 results found

  • Love Your Body – The Power Of Somatic Exercises For High Achievers

    Written by Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor, and Taekwondo artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna But Anna, where do I start? I have no time. Let’s start with the basics by assessing yourself. Read more from Anna Choi Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna

  • How To Cultivate A Culture Of Self-Care

    Written by Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor, and Taekwondo artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna Read more from Anna Choi Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna

  • Rediscovering Your Sensuality After Separation Or Divorce – The Safe Path Of Sensual Massages

    Case study 3: Anna’s empowerment through sensuality Anna, a 50-year-old woman, felt invisible after her Anna's sessions provided her with a safe space to experience touch and intimacy without the pressures These experiences helped Anna reconnect with her body, explore her desires, and regain her confidence As she continued with the sessions, Anna found herself more prepared to enter the dating world, knowing the focus is on creating personalized, empowering experiences that help women like Sarah, Lisa, and Anna

  • How To Vet And Hire A Somatic Mindfulness Coach

    Written by Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor, and Taekwondo artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna Read more from Anna Choi Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna

  • Take A Holiday Every Day

    Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic lifestyle and mind-body approach, caring for Anna M L Smith Dr. Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic approach to healthcare, which reflects her

  • 3 Focus Areas for Successful Branding

    Written by: Anna-Karin Lingham, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more from Anna-Karin! Anna-Karin Lingham, Executive Contributor Brainz Magazine Anna-Karin Lingham is a branding expert with Anna-Karin has been appointed Mentor of the year by the Stockholm Marketing Association.

  • Mindful Eating for Weight Loss During Menopause

    Written by Anna Pelzer, Vegan Menopause Coach Anna Pelzer is a Vegan Menopause Coach and Registered Health Read more from Anna Pelzer Anna Pelzer, Vegan Menopause Coach Anna Pelzer is a Vegan Menopause Coach,

  • Unveiling the Monstrous Feminine

    Written by Sophie Reyer, Author Sophie Anna Reyer is an Austrian author of multiple theater pieces and Read more from Sophie Reyer Sophie Reyer, Author Sophie Anna Reyer is an Austrian author of multiple

  • The Power Of Soft Skills – 4 Tips On How To Prepare For A Leadership Role

    Written by: Anna Krzysztoszek , Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more from Anna! Anna Krzysztoszek, Executive Contributor Brainz Magazine Anna Krzysztoszek has more than 20 years of Psychological Advisor and various business degrees, such as Master of Business Administration (MBA), reflect Anna's

  • 3 Keys To Stepping Into Your True Power

    Written by: Anna Glambotskaya, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more from Anna! Anna Glambotskaya, Executive Contributor Brainz Magazine Anna is a Somatic Transformation and Intimacy

  • Why New Year's Resolutions Fail and What to Do Instead

    Written by Anna Woolliscroft, Writing for Wellbeing Specialist Anna is a journalling coach and wellbeing Read more from Anna Woolliscroft Anna Woolliscroft, Writing for Wellbeing Specialist As a certified Journal to the Self Instructor and holder of a Master's in Creative Writing and Wellbeing, Anna guides women From climbing Mount Kilimanjaro to transitioning her marketing business into meaningful work, Anna has on-demand training, self-learning resources, or her podcast featuring therapeutic writing experts, Anna's

  • Turning Pain Into Purpose

    Anna awoke from the coma. Anna asked the nurse. Anna told me. "I have no doubt. Anna told me. Imagine if we were all like Anna.

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