Why the Modern Birth System Needs More Holistic Doulas
- Brainz Magazine
- Jan 14
- 4 min read
Updated: Jan 15
Michelle Stroud is a holistic reproductive practitioner, doula educator, and reflexology and Reiki trainer with over 20 years of experience supporting women through fertility, pregnancy, birth, and postpartum. She specializes in trauma-informed, client-centred care and holistic education.
Pregnancy and birth today involve more information, more testing, and more medical options than ever before. While access to care has expanded, many families are quietly feeling overwhelmed, disconnected, and unsure how to navigate the system in a way that truly aligns with their values. This is where holistic doulas play an increasingly essential role, not in opposition to modern care, but alongside it.
Holistic doulas are needed now, not because the system is failing, but because it was never designed to meet the full emotional, relational, and decision-making needs of families during one of the biggest transitions of their lives.
What is a holistic doula?
A holistic doula provides continuous, non-medical support throughout pregnancy, birth, and postpartum, with attention to the whole person, body, mind, and spirit, not just the physical process of birth.
In addition to emotional and practical support, holistic doulas often help clients navigate complex information, regulate stress and overwhelm, process past experiences with healthcare, and make informed choices that reflect their personal values, beliefs, and circumstances.
Their role is not to replace medical care, but to complement it.
Why informed choice needs more than information
Modern maternity care offers a wide range of prenatal tests, screenings, and
interventions. While these options can be valuable, families are often given limited time to fully understand the benefits, risks, and implications of each choice.
Holistic doulas help bridge this gap by taking the time to:
Explain information in an accessible language
Provide evidence-based resources
Explore how different options align with a family’s values
Support thoughtful, pressure-free decision-making
Help families feel empowered in advocating for their individual needs. Informed consent works best when it’s paired with informed confidence.
Personal care in a time-limited system
Healthcare providers today are often managing heavy caseloads, administrative demands, and strict timelines. Even well-intentioned practitioners may not have the capacity to deeply know each client’s history, fears, or lived experiences.
Research indicates that staffing shortages are a key contributor to unsafe maternity care in documented cases, illustrating how shortages affect not just workloads but clinical outcomes as well.
Holistic doulas offer something the system struggles to provide: time. Time to listen. Time to understand. Time to build trust.
This personalized care allows families to feel seen and supported rather than rushed through a checklist of appointments and procedures.
Emotional regulation during a major life transition
Pregnancy, birth, and early postpartum are not just medical events, they are profound nervous system experiences.
Fear, uncertainty, and unresolved stress can influence how people experience care, make decisions, and process outcomes. Holistic doulas support emotional regulation by helping clients:
Stay grounded during uncertainty
Process emotions as they arise
Feel supported rather than alone
Integrate challenging moments instead of suppressing them
This kind of support can reduce the likelihood of birth trauma and contribute to a more positive overall experience, regardless of how birth unfolds.
Supporting collaboration with medical teams
Holistic doulas are often misunderstood as being “against” medical care. In reality, their presence frequently improves communication and collaboration.
When clients feel calm, informed, and confident, they are better able to:
Ask clear questions
Communicate respectfully with providers
Participate actively in their care
Reach out when support is needed
Holistic doulas help facilitate these interactions, supporting both the client and the care team.
Choice is limited, presence still matters
In many regions, families have limited choice when it comes to care providers. Midwives may have long waiting lists, and clients are often assigned an obstetric provider they’ve never met before labor begins. A doula is one of the few members of the care team a family can intentionally choose.
Holistic doulas offer continuity, familiarity, and presence in a system where many faces may be new and changing. They are often the one consistent support person throughout the entire journey, and almost always present at the birth.
Why this work is calling more people now
As maternity care becomes more complex and less personal, many individuals feel called to support birth differently.
For some, becoming a holistic doula is not a rejection of modern care, but a response to its limitations. It’s a career transition rooted in service, presence, and a desire to support families in a more relational, human way.
Holistic doulas act as bridges between information and understanding, between systems and intuition, between medical care and emotional support.
A needed role in a modern system
The modern birth system is not broken, but it is incomplete.
Holistic doulas are needed because families deserve care that honors not only their bodies, but also their emotions, values, and lived experiences. As pregnancy and birth continue to evolve, so too does the need for practitioners who can hold space for the full human experience of bringing new life into the world. If you have been considering a doula career with a body, mind, and spirit approach that balances holistic values with evidence-based care, don’t hesitate to reach out to learn more about By the Moon’s holistic reproductive and full-spectrum doula training programs.
Read more from Michelle Stroud
Michelle Stroud, Holistic Reproductive Practitioner & Doula Trainer
Michelle Stroud is a holistic reproductive practitioner, doula educator, and healing arts trainer with over 20 years of experience supporting families through fertility, pregnancy, birth, and postpartum. She is the founder of By the Moon, a training school offering holistic doula, reflexology, and Reiki education. Michelle’s work focuses on informed consent, emotional regulation, and bridging evidence-based care with holistic and spiritual support.
