top of page

Why People Who Think About Themselves Aren't Selfish

  • Jul 29, 2024
  • 3 min read

Written by Maria Mulone, Life Coach & Hypnotherapy

Maria Mulone is a Certified Life Coach and Registered Hypnotherapist. Her focus is to guide individuals towards transformative growth and helping them discovering their own potential.

Executive Contributor Maria Mulone

Have you been told that when you think about yourself, you are selfish? Since we are little, we are told we should always think about others and not be selfish.


Woman trying to eat potato chips and selfish friend avoiding

Unfortunately, with this mentality we grow up being people pleasers and suppress what we really and truly want, just to make someone else happy or not to irritate/bother them.

 

While being considerate of others is a very beautiful thing, thinking about others at the expense of your own well-being is not.

 

According to merriam-webster dictionary


Selfish (adjective)


  1. concerned excessively or exclusively with oneself: seeking or concentrating on one's own advantage, pleasure, or well-being without regard for others.

  2. arising from concern with one's own welfare or advantage in disregard of others, a selfish act

 

This word has been misused throughout our lives and every time that we wanted something, we have been considered selfish, while the missing bit is that being selfish is just when we do not have any regard for others.

 

Simply put, thinking of yourself and pleasing yourself while being considerate of other people is not selfish. On the contrary, it is about loving yourself and setting boundaries for your well-being.


Boundaries are needed if you respect yourself and want to guide others on how to treat you right.

 

Bear in mind that being considerate of others does not mean taking responsibility for their feelings or reactions. Too often we take responsibility for other people's feelings.

 

The proof that we are not responsible for other people's reactions is given by the fact that the same act can have 2 different results/reactions by 2 different people. People react according to their mood at that specific moment, their traumas, and their past experiences and often in time this does not have anything to do with you.

 

We could have multiple scenarios, here 2 examples


Breaking up with a person who you know isn't right for you

It can happen that person will be hurt, and that person might use words to make you feel bad about the decision but ultimately you are not being selfish by breaking up, you are respecting yourself and the other person too, because you know you both deserve something different.


Not going to a party because you are feeling down

The friends you are supposed to go with to the party might say you are selfish because you said you were going to go, but you had a very bad week, and you do not feel like socializing that night, and you know that you need to preserve your energy because you want to be a good company for them, if you go out.

 

You can value yourself and be respectful of other people's needs when you do not deliberately want to hurt them when you are aware of the consequences of your actions, and your decisions have nothing to do with the other person but just to do with yourself.

 

In the process of loving, respecting, and thinking about yourself, some people might get hurt unintentionally, and this could be inevitable, but others will appreciate your authenticity and self-respect.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!

Read more from Maria Mulone

Maria Mulone, Life Coach & Hypnotherapy

Maria is a Life Coach and Hypnotherapist, she thrives by helping people boosting their self-esteem and unleashing their inner power, helping them achieving their goals. She always felt the urge of helping others and discovered throughout her life that the only way to build a beautiful life start with self-love.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

When You Are Flat on Your Back, You Are Still Looking Up

When we face struggles, we have difficult times in our lives, we get really frustrated and feel like, "Why is this happening to me?" I really believe that when we face the struggles and difficulties...

Article Image

Why You Can’t Heal Your Gut, Hormones, or Weight If You Keep Abandoning Yourself

Healing your gut, hormones, and weight requires more than just discipline, it begins with reclaiming your connection to yourself. When you stop abandoning your body, you create the space for true...

Article Image

Why High-Performing Leaders Burnout Even When They Love Their Work

Many high-performing leaders burn out not because they dislike their work, but because they care deeply about it. They are driven, responsible, and committed to delivering results. Yet beneath that dedication...

Article Image

When People Pleasing Becomes Unsustainable – How to Let Go of the Disease to Please

If you have spent most of your life identifying as a people pleaser, you may have had the energy to sustain it for decades. Then midlife arrives, and suddenly you find yourself wondering, ‘Where did all...

Article Image

Rhythm, Movement, Longevity, and Why Drumming is a Powerful Health Intervention

In the search for longevity, modern health science increasingly points to two powerful drivers of healthy ageing: movement and cognitive stimulation. While we often think of these as separate exercises...

Article Image

How Are You Forging Your Life? Discover the Power of Authenticity

The subject of conformism has been swarming my thoughts: How much of what we do every day is driven by the “need” to fit social norms, accepted beliefs, and institutional expectations? Is this way...

The Sterile Cockpit Principle and What Aviation Teaches Leaders About Focus When the Stakes Are High

A New Definition of Productivity and How to Work Without Losing Yourself

5 Reasons Entrepreneurs Need Operational Support to Truly Scale

How to Trust Life's Timing When You Can't Control the Outcome

Your Family and Friends Are Killing Your Startup (And They Don't Even Know It)

Digital Amnesia Is Real, and the People Who Know This Are Quietly Outperforming Everyone Else

My Journey From Child Abuse to Founding the Association of Child and Family Coaches

The Future of Writing Using Artificial Intelligence Without Losing Your Authentic Voice

I Don’t Chase Symptoms, I Change States

bottom of page