top of page

The Radical Compassion Challenge

  • Apr 5, 2023
  • 4 min read

Updated: Apr 6, 2023

Written by: Patrick Batson, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

One of the first things every student of Buddhism learns is that life is suffering. While that may sound a bit depressing in our world of unlimited options, it simply means that even the good things in life fail to bring us constant or lasting satisfaction.

Sadhguru, illustrates it this way: If you want to go to university but your application is denied, you feel you have failed and you fear for your prospects. Conversely, if you are admitted to the university you must work hard under stressful conditions and forego other things you want to do, such as earn money. Either way, you are dissatisfied, and thus you suffer.


This common suffering is typified by the feeling that we are not enough. Even those who seem to have everything in life still experience fear, regret, self-doubt, longing, grief, shame, and sadness. In other words, everyone on the planet feels incomplete in some way. Everybody suffers.


We Seek Compassion in Our Suffering


When we suffer, we seek kindness, patience, and empathy—all elements of compassion. The Latin root of ‘compassion’ means ‘to suffer together’. Receiving compassion from others amid our suffering reminds us that we are not alone in our pain, and it offers us hope.


While it is typically easy to offer compassion to a loved one, it can be difficult in our highly polarized world to extend compassion to those who don’t share our values—especially in the realms of politics, religion, and morality. We forget that feeling incomplete is often what drives someone to attack another—whether through physical violence, hurtful words, opportunism, or oppressive policies. We fail to see that their attack is a display of their suffering, and that they are trying to alleviate it by achieving validation for own values.


Everyone Deserves Compassion


When we become aware of our own feelings of incompleteness, we can begin to receive others differently. Rather than becoming upset when somebody says or does something we find offensive, we can instead say, “They are suffering in some way, and I am also suffering in ways. Thus, we are united in our suffering."

While it may seem counterintuitive, placing solidarity above temporary victory or “justice” offers a foundation for lasting positive change that no amount of resistance can match.


This doesn’t mean we should sit back and watch while others attempt to undermine values we hold dear. We must continue to work for what we believe in. But working is different than fighting. True compassionate action means working toward our own vision while continuing to seek and affirm the best in others, even when they support a different vision. By keeping in mind that they, too, seek relief from their own suffering, we can find common ground in this fundamental aspect of the human experience, even when we can find it nowhere else.


Practicing Radical Compassion


The challenge is to make radical compassion a daily practice. When someone is rude or hateful to us, or when they attack our values, we don’t have to push back. We can remind ourselves that they are suffering, and that we suffer together. We can offer them a smile or a kind gesture that says, “I see you, and I feel your suffering. I know that you can rise above your pain, so let me model it for you.”


When we demonstrate unconditional compassion, we acknowledge and amplify our inherent connection with others. Even those we with whom disagree. Even with those who may call us “enemy”. In addition to immediately defusing what might otherwise be a tense exchange, we experience personal benefits such as a stronger sense of purpose, healthier relationships, and even greater longevity. We may even help others achieve a more positive and loving outlook, which benefits all of humanity.


Is this Pollyanna thinking? Some might say so. But if we’ve learned anything in recent years, it is that half of the population trying to push its vision and will on the other half gets us nowhere fast. Perhaps it’s time to consider that what seems to divide us is actually what unites us.


Follow me on Facebook, Twitter, LinkedIn, and Youtube, or visit my website for more info!


Patrick Batson, Executive Contributor Brainz Magazine

Patrick assists people on their journey of awakening to higher consciousness. Drawing upon decades of study and practice of Spiritual wisdom, as well as executive-level management and modern family life, Patrick serves as a guide for bridging the physical and Spiritual worlds. He has authored two books and publishes a monthly blog of channeled content on topics common to the human experience, as observed from the perspective of the Higher Self. Through his healing practice, Patrick helps clients connect with their Higher Mind. By bringing unconscious, limiting beliefs into alignment with the Higher Mind's vision of wholeness and abundance, clients are able to amplify and accelerate positive life changes.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

When People Pleasing Becomes Unsustainable – How to Let Go of the Disease to Please

If you have spent most of your life identifying as a people pleaser, you may have had the energy to sustain it for decades. Then midlife arrives, and suddenly you find yourself wondering, ‘Where did all...

Article Image

Rhythm, Movement, Longevity, and Why Drumming is a Powerful Health Intervention

In the search for longevity, modern health science increasingly points to two powerful drivers of healthy ageing: movement and cognitive stimulation. While we often think of these as separate exercises...

Article Image

How Are You Forging Your Life? Discover the Power of Authenticity

The subject of conformism has been swarming my thoughts: How much of what we do every day is driven by the “need” to fit social norms, accepted beliefs, and institutional expectations? Is this way...

Article Image

12 Simple Ways to Improve Body Awareness for Greater Clarity, Presence, and Energy

There are moments when the body speaks first, and only later do we understand what it was trying to show us. It may come as heaviness before agreeing to something that is not truly aligned.

Article Image

Building Your Brand and Leading With Clarity and Impact

Everyone has a brand, whether you realise it or not. In today’s connected world, your brand is how people perceive your expertise, your values, and the impact you bring. The question is, "Are you...

Article Image

Why High Performers Struggle With Confidence

Confidence is often described as something you either have or you do not. We speak about naturally confident leaders, athletes who play with swagger, or professionals who appear steady in high-stakes...

How to Trust Life's Timing When You Can't Control the Outcome

Your Family and Friends Are Killing Your Startup (And They Don't Even Know It)

Digital Amnesia Is Real, and the People Who Know This Are Quietly Outperforming Everyone Else

My Journey From Child Abuse to Founding the Association of Child and Family Coaches

The Future of Writing Using Artificial Intelligence Without Losing Your Authentic Voice

I Don’t Chase Symptoms, I Change States

If Your Product Needs Constant Explanations, It’s Not Ready

How Women Lead Without Shrinking to Fit for International Women’s Day

How Physical, Emotional, and Cognitive Environments Shape Behaviour, Learning, and Leadership

bottom of page