Six Pillars To Foster A Resilient Response
- Dec 1, 2021
- 2 min read
Written by: Jill Hollander, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
As a resiliency coach and motivational speaker; I use my foundational pillars to help my clients and audiences to have a resilient response when life throws them curveballs that make them want to shout NO! It may feel that there is so much to juggle and focus on- I want people to feel resourced as they navigate and balance the joys as well as the challenges in their lives.
My six pillars that foster a resilient response and are essential to helping others to find their YES! even in a sea of NOs are:
Creating the YES! Filled Mindset. This is a mindset that fosters the traits of grit, tenacity, and determination to inspire empowered action by:
Shifting your perspective and reframing your negative feelings to ones that are more optimistic.
Developing a self-view that serves you.
Creating a Support Squad.
Learning how to be your own advocate by:
Finding your authentic voice
Owning your voice
Using your voice
Developing or enhancing your problem-solving skills so you can find creative solutions.
Learning how to hope, cope and deal.
Being realistic, optimistic, hopeful, and proactive.
To find out more about how to integrate these principles into your life, contact me at jill@jillhollander.com or visit my website!
Jill Hollander, Executive Contributor Brainz Magazine
Certified Health & Life Coach Jill Hollander helps people to FIND THEIR YES! even IN A SEA OF NOs. Through individual, group coaching, workshops, and motivational speaking, she empowers, motivates, and inspires her clients and audiences to find opportunities in their obstacles. She offers a variety of tools and strategies that foster mindset shifts, create self-advocacy, and build resiliency. Jill created her YES! Filled Life amongst extreme medical diagnoses, surgeries, and life events. Her mission is now to help others do the same. Jill has been helping others communicate and be their own advocates for 10 years after earning her Master’s Degree in Speech-Language Pathology. Jill has been featured in Entrepreneur, American Heart Association, The Associated Press, U.S. News & World Report, and more. She is a Survivor Ambassador for The American Heart Association. Jill received the Gift of Life Pillar of Strength Award at the national Marrow Match Gala.
