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Rose Quartz - Awakening

Written by: Josephine Zappia, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.


Healing the heart of its wounds and reawakening its trust is one of rose quartz’s gifts.

Universal stone of love, restores trust & harmony in relationships. Encourages self-love and also love for others, helps to heal wounding related to the father or the masculine principal. Opens the heart to giving, receiving, and sharing, calms aggression, resentment, balances & strengthens the heart & emotions, supports compassion, forgiveness, patience. Rose Quartz opens the heart for inner healing, peace, romance.

Love, gentleness, emotional healing, release of stress, uniting with the divine.

Rose Quartz is composed of silica with that exquisite rose pink colour. It releases grief and depression especially with regard to family relationships and enables one to let go of the past in this respect. It improves harmony in the home, releases anxiety about loved ones and heals over responsibility towards those we love. It is for those who are martyrs for love. It is an exploration of the nature of love itself, love between persons, the primary motivator of the heart. It placates the tendency to see the world as you would like it to be (through rose coloured glasses) and to ignore pragmatic realities. On the physical plane it is very useful in insomnia, heart palpitation and fatigue.

Colour association: all tones of pink.

Don’t let the soft pink colour and soothing energy of this stone fool you into discounting its power. Rose Quartz is one of the most important stones of our time. It stimulates and opens the heart chakra, clears the emotional body, and assists in the integration and resolution of old emotional programs.

The heart centre is the strongest generator of light energy in the body – even stronger than the brain. The energy of Rose Quartz helps the bud of the heart unfold into a thousand petals lotus of light. Meditation with Rose Quartz can assist in reaching resonance with the frequency of compassion, releasing emotional patterns that are keeping you stuck and embracing higher and finer frequencies of light ⚡

Rose Quartz is a gentle stabilising stone to use for physical heart trauma and imbalance. It can help the heart make the shift from stress-based physiology to the higher frequencies of love-based physiology. It is ideal for premature babies and young children with heart weakness or disease but can be used by anyone who needs a stronger, more stable heart.

Affirmation ~ I open my heart to receive and express the energy of love ♥

An excellent gift for jump starting a romance ❤︎

Candle Ingredients:

Crystal: Rose Quartz

Pure essential oil:

  • Lavender: Cleansing mind, body, spirit, eases stress & anxiety, purity, devotion, resonates with the crown chakra and the Violet Ray of Transmutation.

  • Patchouli: heals feelings of loss, separation, abandonment, isolation. Patchouli is also known for the properties of prosperity, spiritual growth, passion, fertility, beauty.

  • Ylang Ylang: Sensuality, emotional healing, nourishes the heart, heals deep emotional trauma.

  • Jasmine: Attracts love, romantic, spiritual, and unconditional. It also supports purification, healing, self- confidence. Associated with the Moon it supports women’s cycles.

  • Sweet orange: Acceptance, focus, known for its power to uplift mood, promote healing.


  • Jasmine: Attracts love, romantic, spiritual, and unconditional. It also supports purification, healing, self-confidence. Associated with the Moon it supports women’s cycles.

  • Rose: attunement, strengthens and balances the heart, universal symbol of love, sacred flower to goddesses throughout history.

  • Lavender: Cleansing mind, body spirit, eases stress & anxiety, purity, devotion, connects the heart with the crown chakra.

  • Chamomile: Manifestation, abundance, purification, attracts love, calms fiery emotions

  • Peppermint: Purification, healing, psychic powers, love, connection

  • Lemon balm: Healing, love, success, releasing, longevity

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Josephine Zappia, Executive Contributor Braiinz Magazine

H E A L. founding director, renowned homoeopath Josephine Zappia has been practising since 2005 and is deeply passionate about health and wellbeing. She believes we all have the ability to heal ourselves naturally when we work with our body rather than against it.

In 2020 her business transformed into a virtual offering with one on one consultations for global clients looking for solutions to health and beauty problems.

H EA L. {Healing Energy And Love} is the essence of health; complete physical, mental, and social wellbeing with products and services that nourish mind, body and soul. Created with intention as your online destination for healing and alchemy wellness products and services. It’s about healing. Looking within, aligning your body, and achieving your dreams.

Josephine's work as a writer for health and wellbeing magazines has been featured in Body & Soul, Balance the Grind, SWIISH, Rescu, and Thrive.

To visit the magical world of healing you can follow her journey on Instagram @healbyjosephine or sign up for consultations and upcoming workshops via the website



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