top of page

Rewire Your Narrative – The Reset Leaders Don’t Know They Need

  • Nov 3, 2025
  • 3 min read

Updated: Nov 17, 2025

Laurie Hawkins is a transformational leadership advisor and founder of Hawk Inspired, guiding high-achieving leaders to align ambition with authenticity. Blending soul, strategy, and nervous system wisdom, she helps leaders rise with purpose, power, and deep fulfillment.

Executive Contributor Laurie Hawkins

High-achieving leaders aren’t burning out because they’re weak. They’re burning out because they’re leaking energy everywhere, overthinking, overcommitting, absorbing emotions that aren’t theirs, and replaying the past on a loop.


Woman in all-white outfit leans against a white wall, looking thoughtful. Large, grid-like windows in the background create a serene setting.

We’ve normalized exhaustion in leadership. We glorify resilience while secretly wondering why success feels hollow. But the truth is simple. The identity that built your success may now be the very ceiling holding you back.


It’s time to RESET.


R: Rewire your narrative


Every leader lives inside a story, “I need to work harder,” I can’t slow down,” “I’m only as good as my last win.” These narratives were useful once, they pushed you to achieve. But they’re now outdated operating systems that keep you in survival mode.


Reset practice: Write down the story that’s been running you. Then ask, "What narrative do I choose instead?" (For example, from “I must control everything” to “I trust myself and my team.”)


E: Eliminate energy leaks


You’re not exhausted because you’re incapable. You’re exhausted because you’re leaking energy, spinning in indecision, saying yes on autopilot, or carrying other people’s emotions home with you.


Reset practice: Pause for 60 seconds. Hand on heart. Audible exhale. Ask yourself, "Where is my energy leaking right now, and what boundary will stop it?"


S: Simplify your routine


Leaders don’t need another 10-step morning ritual. You need one anchor habit that aligns your nervous system before the day consumes you.


Reset practice: Before you touch your phone in the morning, take three intentional breaths, hand on heart, and ask, "What do I want to feel today?" One minute, infinite return.


E: Examine relationships


Your nervous system knows the truth, some people fuel you, some drain you. Leaders often ignore this reality until their bandwidth is gone.


Reset practice: List the five people you spend the most time with. Label them, Fuel, Neutral, Drain. Then act accordingly. Prioritize fuelers, create space with neutrals, set boundaries with drainers without guilt.


T: Talk your confidence into being


Confidence isn’t built by waiting until you feel ready. It’s built by declaring who you are daily until your body believes it.


Reset practice: Speak your five-line confidence script out loud every morning. Example:


  • I don’t chase permission, I create my own.

  • Every room I enter is brighter because I’m in it.

  • My energy is my power, and I choose where it flows.


The new standard


The Reset Code is not another hustle tactic. It’s a reclamation of your leadership, your energy, your narrative, your rhythm, your relationships, your confidence.


Because the truth is, you don’t need to do more. You need to reset the system you’re running on.


Ready to experience The Reset Code yourself? Click here.


Follow me on YouTube, Instagram, LinkedIn, and visit my website for more info!

Read more from Laurie Hawkins

Laurie Hawkins, Leadership Advisor

Laurie Hawkins is a transformational leadership advisor, speaker, and founder of Hawk Inspired. She helps high-achieving entrepreneurs and executives align ambition with authenticity, blending business strategy, identity work, and nervous system intelligence to fuel sustainable success. With over 30 years of experience in sales leadership and personal transformation, Laurie is known for creating powerful spaces where leaders can expand into their next evolution. She is the creator of the Wake the F Up Festival, Ready for More, and The Expansion Room, designed to support those craving a deeper, more fulfilling way to lead and live.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

The Imperfection That Makes Real Intimacy Possible

There is a particular paradox that lives at the heart of almost everyone who has done significant spiritual work. The more refined, evolved, and self-aware they become, the harder it can quietly become to actually...

Article Image

You're Not Burned Out, You're Out of Coherence

Every fix you’ve tried has worked on paper. The earlier nights. The cleaner calendar. The boundaries you finally held. Still, that hum underneath everything. Quiet. Persistent. Waiting. What if it...

Article Image

Stop Calling It Reflection If You’re Just Thinking

You leave work and drive home. The radio is off. The day is still running through your head, the conversation that went off on a tangent, the meeting you should have handled differently, the decision you keep...

Article Image

Work-Life Balance Versus Sustainable Authority

If you’ve tried to find a better balance but still feel exhausted, you’re not alone. Many high-achieving women leaders are told they need better work-life balance, but that balance often fails when the deeper...

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Three Workplace Conditions That Turn Autistic Strengths into Burnout

Why the Future of Technology Must Be Green

The Five Decisions That Decide Your Startup's First Year

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

bottom of page