Reiki Can Help Heal Your Life
- Jul 21, 2021
- 3 min read
Updated: Feb 8, 2024
Written by: Inna Mel, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Somehow, I’ve always known that I’m a healer. As a child, I was thoughtful, curious, dreamy, and extremely nurturing.
I also remember playing with energy, having precognitive dreams, being hyper-sensitive to the physical and emotional environments around me, and somehow always attracting wounded people into my life.
Sharing my knowledge with others was a struggle, so I kept to myself. Partly because we are often met with resistance, either from our friends, family members, society, or ourselves. I didn’t want to be different, at least not back then.
It wasn’t until much later in life that I fully embraced being different and came across reiki healing. I initially went in for a session to help manage my own energy levels and find some support during a transformational time in my life. After a few sessions, I became fascinated by the opportunity to learn a healing technique where no particular effort was required, and there was no risk of draining my own energy in the process. And so, I got certified as a reiki practitioner.
Since the Covid pandemic began, reiki has played an even greater role in my life. It helped me stay balanced during all the uncertainty and release negative emotions. As many lost their loved ones unexpectedly, others had to face difficult life-changing situations on their own, and the uncertainty caused much anxiety and grief over the situation.
So, you may wonder, how does reiki help during grief and loss?
Since most of the discomfort we carry in our bodies is because of energy blocks, these blocks then affect our physical, mental, and emotional state.
Reiki helps you overcome the tightness and negative emotions that become bottled up when you experience loss.
It is a simple process that produces quite profound effects.
Benefits of Reiki:
Helps you feel at ease and more able to cope with the emotions that come up and helps you release feelings in a safe, supportive space.
Releases energetic blocks or pent-up energy that causes anxiety.
Helps manage stress, depression, and chronic pain.
Clears the mind and improves sleep and focus.
Helps you let go and creates space for intuitive ideas to come through.
Reiki is powerful yet wonderfully gentle and nurturing. Anyone can learn to become a reiki healer to improve and enhance the quality of their life and the lives of others.
Inna Mel, Executive Contributor Brainz Magazine
Inna Mel is a relationship coach who helps single, successful women stop wasting time on the wrong men and finally find their King. Her personal struggles have been the driving force that inspired her to become a coach. Inna had experienced her share of heartbreak, from witnessing her parents' divorce when she was just 8 years old to attracting emotionally unavailable partners and breaking toxic patterns. Inna's signature course, an 8-week program, "Conscious and Intuitive Dating," was created to help women gain clear vision and clarity on what is standing in their way in life so that they can call in their ideal partner. Her methods are research and experience-based and involve working through mindset shifts and developing the self-worth needed to attract high-quality partners into their lives.
Inna has been featured in Social Lifestyle Magazine, Yahoo Finance " Top 10 Relationship Coaches Transforming Lives In 2020", Net News Ledger, and Influencive. She is also a contributor for The Mighty and Thrive Global.
