top of page

It is all About the Internal Stuff

  • Jun 9, 2021
  • 2 min read

Written by: Rita Hurry, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

The Spiritual Woo-woo.


I know most turn away from it and laugh at the craziness of it all, but all is the internal part of you. It is the emotions, subconscious, true part of who you are, the higher part of you. It’s you!

When you struggle through things that sometimes knock you down emotionally, physically, or mentally, it’s that inner strength and that inner you that gets you back up.

It’s what you call ‘the spiritual woo-woo’ stuff.


You are more than your external self.


Everything in life that you experience is because of what is going on internally. If you carry negative emotions from the past with you right now, then guess what – that will affect what you manifest in your life both in the present and in the future.


Where you are in your professional and personal life is due to what is going on within. It is what I call ‘the bouncing off stage’ to where you want to go. So, if right now things are difficult and not all rosy, then you need to do the internal work to change everything.


Work from the inside out.


You can never ignore what is going on internally. If you are anxious, fearful, stressed, or de-motivated, you need to clear all that negative stuff internally to overcome these. Each day is an inside-out job. There is never a day where the internal stuff is not factored in.

It's the number one ‘to-do’ on the list of your priorities.


So, no matter what you think of all the spiritual stuff, you need it to create that healthy balance in life. If you want true happiness and fulfillment in life, you have to factor in the internal stuff. It is the foundation of who you are.

Visit me on my Facebook, Instagram, Podcast, and website!


Rita Hurry, Executive Contributor Brainz Magazine

Rita's mission is to help individuals in the Creative Arts, Media, Music, and Film Industry, believe in their dreams and never give up on making them come true. Making the impossible - I'm Possible. She began Life Coaching in 2003 and has never looked back since. She is a great believer in Personal Development and Mindfulness work, whether it is practically or spiritually. Rita is a Subject Matter Expert in Law of Attraction & Flow Coaching, Mindfulness & Meditation, Business, and Nirvana Fitness and Energy Healing. She was awarded Best Law Of Attraction Coach in 2015. She has coached many clients across different professions. For example, CEOs and Entrepreneurs; Casting Agents; Actors; Singers; Musicians; Authors; Artists, DJs, and so many more across the globe and nationwide, including those working in the education industry. She is currently the co-founder of RIME Entertainment and co-hosts. She co-produces an online Interview Show called RIME Entertainment Showcase, where she and her co-host interview people from all over the globe who have overcome hurdles in life and are now fulfilling and living their dream.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Article Image

Six Simple But Powerful Pillars For Lasting Wellbeing

What if the change you’ve been searching for isn’t somewhere out there, but already within you, waiting to be activated? In a world that constantly pushes us to do more, achieve more, and become more, it’s easy to...

Article Image

How to Finally Break Free From Procrastination

We’ve all said it, “I’ll start after lunch, tomorrow, next week.” Yet the task still sits there, quietly draining your energy. Here’s the truth most people get wrong: procrastination is not a time management issue...

Article Image

Why Your Brain Decides What a Handshake Means Before You Even Finish Watching It

When Trump and Xi shook hands in Beijing, the internet had already decided who won. The problem is, the brain always decides first, and it is almost always wrong. Here is what actually happened, and...

Article Image

Why Fast-Growing Startups Fail to Scale and How to Design a Business That Does

Founders spend years chasing scale. Revenue grows. Teams expand. Markets open. And then, somewhere between Seed and Series B, the business starts getting harder to run, not easier. Here is why that happens...

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

Are You Actually an Empath, Or Is That Your Trauma Talking?

What Happens When You Die And Come Back?

Five Ways to Rebuild Your Energy Without Burnout

Why Your Brand Still Needs You Behind It

bottom of page