top of page

Hitting The Brick Wall–Health Equity And Social Determinants Of Health

  • Apr 22, 2024
  • 4 min read

Updated: Jun 15, 2024

Dr. Tomi Mitchell, MD is a leader in the health & wellness industry, known for her advocacy for social issues, including health reform. She believes in the whole person's approach to life and health. Rather than resorting to quick fixes, she gets to the root of problems by taking the time to understand her client's emotional, physical, mental, environmental, financial, spiritual and social health.

Executive Contributor Dr. Tomi Mitchell

I remember studying the social determinants of health in university, memorizing the components for exams. The concepts made sense, but back then, my understanding of the ideas was merely conceptual. I didn’t have much lived personal and collective global experience to truly comprehend this crucial idea. However, fast forward a few decades, and my appreciation of the social determinants of health has grown.


Photo of people having a conversation.

So, you might be asking, what exactly are the social determinants of health? The social determinants of health encompass the various conditions and factors in which individuals are born, grow, live, work, and age, all of which significantly influence health outcomes and disparities. These determinants go beyond individual behaviors and biological factors to include broader societal and environmental contexts.



  1. Income and Social Status: Economic resources and social standing play a pivotal role in determining access to healthcare, housing, education, and other essentials for maintaining good health.

  2. Employment and Working Conditions: Job stability, workplace safety, and the quality of woking conditions impact physical and mental health outcomes.

  3. Education and Literacy: Levels of education and literacy affect individuals' abilities to understand and navigate healthcare systems, adopt healthy behaviors, and make informed decisions about their health.

  4. Childhood Experiences: Early childhood development, including experiences of trauma, abuse, neglect, and access to nurturing environments, profoundly shape lifelong health outcomes.

  5. Physical Environments: Environmental factors such as air and water quality, housing conditions, access to green spaces, and exposure to pollutants significantly impact health.

  6. Social Supports and Coping Skills: Strong social networks, supportive relationships, and coping mechanisms contribute to resilience and buffer against adverse health outcomes.

  7. Healthy Behaviors: Lifestyle choices, including diet, physical activity, substance use, and adherence to preventive healthcare practices, significantly influence health and longevity.

  8. Access to Health Services: The availability, affordability, and quality of healthcare services, including preventive care, treatment, and mental health support, are critical determinants of health outcomes.

  9. Biology and Genetic Endowment: Genetic predispositions and biological factors influence susceptibility to certain diseases and conditions, interacting with social and environmental determinants.

  10. Gender: Gender roles, expectations, and experiences shape health behaviors, access to resources, and vulnerability to specific health risks and conditions.

  11. Culture: Cultural beliefs, practices, and traditions influence health behaviors, healthcare-seeking behaviors, and perceptions of illness and wellness.

  12. Race/Racism: Structural racism, discrimination, and inequalities based on race and ethnicity contribute to disparities in health outcomes and access to healthcare services.

These determinants can have subtle yet glaring impacts on health. From my own personal experience, I was blessed with access to health resources, quality education, a supportive environment, and more. However, there are two factors beyond my control: my biological gender and my race. I am unapologetically a black woman. Through tumultuous times, I've learned to carry myself proudly, embracing the beautiful, dark-melanated body with which God blessed me. No amount of gaslighting or denial of the impact of being a brown-skinned woman can make me doubt my lived experiences or the collective experiences of other black women.


Just recently, influencer Jessica Pettway, at age 36, passed away a year after being diagnosed with stage 3 cervical cancer. Doctors initially misdiagnosed her condition as fibroids (link to her story). She died on March 11, 2024. Fibroids, though common, particularly in black women, can cause bleeding. A simple screening test, like a routine Pap smear, could have detected cervical cancer years earlier. According to the CDC, 58% of non-Hispanic Black women diagnosed with cervical cancer at an earlier stage live for five or more years. Hispanic, Indigenous, and Black women have higher rates of new cervical cancer diagnoses in the US compared to women of other races.


Another notable example of a black woman who faced challenges in healthcare is Serena Williams. Despite her status as one of the greatest athletes of all time, Serena encountered serious complications after giving birth to her daughter in September 2017. She experienced a pulmonary embolism, a condition where one or more arteries in the lungs become blocked by a blood clot. Despite her history of such medical issues, Serena had to insist on receiving the necessary treatment as medical staff initially dismissed her concerns. This incident shed light on the racial disparities in maternal healthcare, particularly the higher rates of maternal mortality and morbidity among black women in the United States. 


Until we address the roots of these biases and dismantle the systems that are inherently biased, we will continue to have these problems. Putting our heads in the sand and pretending that this is no longer an issue will only make matters worse.


Until then, my thoughts and prayers are with those who have encountered biases and hit the proverbial wall. I will continue to use my privilege as an educated female physician, speaker, and writer to advocate for change and shed light on these issues.


Dr. Tomi Mitchell, Holistic Wellness Strategist & Burnout Coach

Dr. Tomi Mitchell, MD is a leader in the health & wellness industry, known for her advocacy for social issues, including health reform. She believes in the whole person's approach to life and health. Rather than resorting to quick fixes, she gets to the root of problems by taking the time to understand her client's emotional, physical, mental, environmental, financial, spiritual and social health. She believes these factors affect individuals' behaviors and beliefs about themselves and others. Dr. Tomi Mitchell believes that people feel lost or overwhelmed when there is a loss of balance which is why she takes such a holistic approach with each client's situation.


Dr. Tomi Mitchell has appeared in many publications , including , but not limited to Thrive Global, Fox, NBC, CBS, Global News, CBS & many other news outlets. She has her own blog & leads two ClubHouse clubs, and has been a guest speaker numerous times.


She is a game-changer, and she gets her clients results and refuses to compromise her integrity by sugar-coating issues. Using over 10 years as a family practitioner, and certified life & health coach, she is able to help her clients create transformational, long-lasting results!

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

When You Are Flat on Your Back, You Are Still Looking Up

When we face struggles, we have difficult times in our lives, we get really frustrated and feel like, "Why is this happening to me?" I really believe that when we face the struggles and difficulties...

Article Image

Why You Can’t Heal Your Gut, Hormones, or Weight If You Keep Abandoning Yourself

Healing your gut, hormones, and weight requires more than just discipline, it begins with reclaiming your connection to yourself. When you stop abandoning your body, you create the space for true...

Article Image

Why High-Performing Leaders Burnout Even When They Love Their Work

Many high-performing leaders burn out not because they dislike their work, but because they care deeply about it. They are driven, responsible, and committed to delivering results. Yet beneath that dedication...

Article Image

When People Pleasing Becomes Unsustainable – How to Let Go of the Disease to Please

If you have spent most of your life identifying as a people pleaser, you may have had the energy to sustain it for decades. Then midlife arrives, and suddenly you find yourself wondering, ‘Where did all...

Article Image

Rhythm, Movement, Longevity, and Why Drumming is a Powerful Health Intervention

In the search for longevity, modern health science increasingly points to two powerful drivers of healthy ageing: movement and cognitive stimulation. While we often think of these as separate exercises...

Article Image

How Are You Forging Your Life? Discover the Power of Authenticity

The subject of conformism has been swarming my thoughts: How much of what we do every day is driven by the “need” to fit social norms, accepted beliefs, and institutional expectations? Is this way...

The Sterile Cockpit Principle and What Aviation Teaches Leaders About Focus When the Stakes Are High

A New Definition of Productivity and How to Work Without Losing Yourself

5 Reasons Entrepreneurs Need Operational Support to Truly Scale

How to Trust Life's Timing When You Can't Control the Outcome

Your Family and Friends Are Killing Your Startup (And They Don't Even Know It)

Digital Amnesia Is Real, and the People Who Know This Are Quietly Outperforming Everyone Else

My Journey From Child Abuse to Founding the Association of Child and Family Coaches

The Future of Writing Using Artificial Intelligence Without Losing Your Authentic Voice

I Don’t Chase Symptoms, I Change States

bottom of page