top of page

From Overwhelmed To Empowered – Thriving In The First 6 Months Of A New Role

  • Sep 3, 2024
  • 3 min read

Meet Wanjiku Kiarie, Wanjiku Kiarie is a certified coach specializing in clarity, purpose, and mindset transformation. Her compassionate approach has helped many unlock their potential and achieve their goals. Discover your path to success with Wanjiku's expert guidance.

Executive Contributor Wanjiku Kiarie

Starting a new role is an exhilarating experience, but it can also be overwhelming. The first 3-6 months often feel like a whirlwind of learning, adapting, and sometimes even doubting yourself. If you’ve been at the top of your game for a while, this phase can seem daunting, and it might even take a jab at your confidence. But remember, it’s just that a phase.


Self portrait of Wanjiku wearing a green tops

Here’s how I’ve been navigating my transition


Understanding the phase

The initial phase is just that—a phase! It’s natural for progress to be slow as you familiarize yourself with new responsibilities. Acknowledging this has allowed me to ride the wave rather than fight against it. Accepting where you are is the first step in moving forward.


Embracing a learning heart

Every email, meeting, and discussion is an opportunity to learn. I’ve put on my ‘learning hat’ and approached each task with curiosity and openness. This mindset has transformed challenges into valuable lessons. Staying organized during this time is also crucial—whether it’s using a planner, digital apps, or simple to-do lists, staying on top of things helps manage the overwhelming aspects.


Recognizing the growth phase

Growth is inherently uncomfortable. During this phase, feelings of imposter syndrome can creep in, accompanied by self-doubt and anxiety. You might feel like you’re not good enough or fear being ‘found out.’ But these feelings are signs that you’re pushing your boundaries, which is where true growth happens. Setting realistic expectations for yourself during this time can help mitigate these feelings—remember, mastering a new role takes time.


Adopting a growth mindset

A fixed mindset won’t serve you here. What you’ve always known may be challenged, and that can shake your confidence. But I’ve learned to be patient with myself during this transition, understanding that it’s okay to be a work in progress. Flexibility and adaptability are key. Seeking feedback regularly also helps you stay on track and provides an opportunity for continuous improvement.


Leveraging your strengths

Remember, you got this position because of your strengths. Identify areas where you can bring quick wins and add value. Don’t be afraid to lean into your skills and remind yourself—and others—of the badass you are. Celebrating small wins along the way helps reinforce your confidence and keeps you motivated.


Communicating with your leader

Sharing your journey with your leader can be incredibly beneficial. It allows them to understand where you’re at and how they can best support you. Open communication also creates a foundation for mutual understanding and growth.


Leaning on your support system

This phase is when your support system becomes invaluable. Mentors, your Board of Directors or a coach can provide guidance, a different perspective and help you navigate the complexities of this period.


How have you navigated the Initial phase of a new role?


Follow me on Instagram, and visit my website for more info!

Wanjiku Kiarie, Clarity, Mindset & Purpose Coach

As a certified clarity, purpose, and mindset coach, Wanjiku has a passion for helping individuals realize their fullest potential. With her nurturing demeanor and strategic insights, she assists clients in setting clear goals, developing a positive mindset, and navigating life's challenges. Wanjiku’s coaching philosophy is rooted in empowerment and personal growth, making her an invaluable ally on your journey to success.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Before You Were Born, Your Body Was Already Listening

What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The...

Article Image

What If There Is a Positive Intention Behind Anger?

Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive...

Article Image

The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy

Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class...

Article Image

How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity

As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas.

Article Image

The New Luxury Is How You Feel

For decades, luxury hospitality was defined largely by what guests could see, exceptional design, beautiful destinations, impeccable service, fine dining and premium amenities. Those elements still...

Article Image

Why You Don’t Get Over a Man by Getting Under the Next One

After a breakup, the temptation to seek attention from someone new can feel like a shortcut to feeling wanted again, but distraction is not the same as healing. A dating sabbatical can create the space...

Before You Were Born, Your Body Was Already Listening

What If There Is a Positive Intention Behind Anger?

The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy

How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity

The New Luxury Is How You Feel

Why You Don’t Get Over a Man by Getting Under the Next One

The Body Never Lies and the Stories Our Bodies Still Carry

The Food System That Promises Happiness but Delivers Disease

How to Elevate Hotel Wellness and The Power of Neurovitae® and Medicine 3.0

bottom of page