Finding Yourself – A Journey Of Rediscovery
- Brainz Magazine
- Jul 18, 2023
- 3 min read
Updated: Oct 31, 2024
Candice Ensign is a coach, speaker, entrepreneur, published author, and Certified Equine Gestalt Practitioner. As the CEO of Live Your Crazy Ltd. and a senior contributor to Brainz Magazine, she inspires and equips top leaders nationwide to realize their purpose, find their voice, and unlock their unlimited potential.
Have you ever felt lost, like you don't know where you're headed? Is there a sudden emptiness inside you, like something is missing? It can happen to all of us at any point in our lives. We can become so consumed with our daily routine that we forget to reflect on who we are, what we stand for, or what we truly want. In this blog, we will explore how to find yourself, reconnect with your purpose, reignite your passions, and emerge stronger than ever before.
Acknowledge your loss
It's okay to admit that you've lost something or someone that was once an integral part of your life. Whether it's a relationship, a job, or even a part of yourself, it's essential to acknowledge your loss to begin healing and moving forward. Allow yourself to feel your emotions fully without minimizing or suppressing them. Journaling, meditation, coaching, or counseling can help you process your feelings.
Reflect on your identity and values
Who are you? What do you stand for? What are your core values and beliefs? Take time to reflect and write down your answers. Revisiting your past experiences, achievements, and challenges can give you insight into what makes you unique and what drives you. Identify your strengths and weaknesses, and focus on what aligns with your values. Remember that each person is different, and you have your own path to follow.
Redefine your purpose to find yourself
Your purpose is not always set in stone. As you evolve and grow, so does your purpose. Maybe what once motivated you no longer serves you. It's okay to redefine your goals and dreams. Take time to reflect on what you really want to achieve, what brings you joy, and what you want to contribute to the world. Be specific about your intentions, set achievable goals, and celebrate your achievements along the way.
Take action and embrace change
Once you have a clearer vision of who you are, what you want, and your purpose, it's time to take purposeful action. Action can include taking courses, reading books, joining online communities, volunteering, or seeking a mentor. Surround yourself with people who align with your values and who inspire you. Embrace change and step out of your comfort zone. You'll never know what can happen unless you try.
Practice self-care and compassion
Self-care and self-compassion are crucial components of any journey of rediscovery. Take care of yourself physically, mentally, and emotionally. Practice self-love and forgiveness. You are human, and there will be ups and downs. Instead of beating yourself up, be kind to yourself, and treat yourself as you would treat your best friend.
Rediscovering yourself is a journey, not a destination. It's a continuous process that requires patience, dedication, and an open mind. Remember that it's normal to feel lost at times and that your journey is unique. Acknowledge your loss, reflect on your identity and values, redefine your purpose, take action, and practice self-care and compassion. Rediscovering yourself is not about finding a different you but about embracing the best version of yourself.
Read more from Candice Ensign
Candice Ensign, Speaker, Thought Leader & Passionate Purpose Hacker
Candice Ensign is a coach, speaker, entrepreneur, published author, and Certified Equine Gestalt Practitioner.
As the CEO of Live Your Crazy Ltd. and a senior contributor to Brainz Magazine, she inspires and equips top leaders nationwide to realize their purpose, find their voice, and unlock their unlimited potential.
In a world where conformity reigns, Candice is a trailblazer for those looking to rediscover themselves and embrace their truth.
Candice has a deep love and respect for horses and is passionate about raising awareness of the gifts they offer beyond being ridden. In 2015, she founded the nonprofit Journey with Equus, which rescues horses that would otherwise be euthanized or slaughtered. These incredible animals are rehabilitated and partnered with humans to help them heal trauma, grow in leadership, and rediscover themselves through equine-facilitated wellness programs.
With over 30 years of experience in the real estate industry as a producer, leader, coach, and speaker, Candice is passionate about sharing her life experiences so that others may step into their purpose and live authentically. She knows the importance of continual self-development and leads by example, even through challenges, showing what is possible with faith, determination, and action.
When she's not speaking, writing, or coaching, Candice can be found loving life on her ranch in Elizabeth, Colorado, with her partner and their animals, or spending quality time with her son.
