6 Simple Steps to Build Lasting Confidence
- Brainz Magazine

- May 23
- 5 min read
Written by Nick Haswell, Coach, Speaker & Author
Nick Haswell is a coach, author, and speaker with nearly 20 years’ experience in performance, leadership, and personal development. He helps people reconnect with their voice, values, and purpose through coaching and workshops, empowering them to lead and live authentically.

Building lasting confidence doesn’t happen overnight, but with intentional steps, anyone can cultivate it. This article breaks down six simple, practical strategies to help you strengthen your self-belief and resilience. Whether you’re starting from self-doubt or just want to boost your inner strength, these steps will guide you toward lasting confidence.

Have you ever walked into a room and felt like everyone else got the confidence manual, and you didn’t?
You’re far from alone.
A 2024 survey by the International Journal of Behavioural Science found that approximately 70% of people experience impostor feelings at some point in their careers. This widespread reality highlights just how important it is to understand and address confidence at a deeper level.
So if you’ve ever doubted yourself, second-guessed your voice, or held back out of fear that you weren’t “enough,” know this:
Self-doubt is human. Confidence isn’t about being fearless, charismatic, or naturally bold.
Real confidence is quieter and deeper.
It’s not about being the loudest in the room. It’s about self-trust. It’s showing up with clarity and consistency, even when your inner critic is loud.
Through coaching leaders, creatives, and everyday change-makers, I’ve seen this again and again:
Confidence isn’t a personality trait.
It’s a skill that can be built over time. So, how do we build it?
Through six key pillars that strengthen your internal foundation.
1. Capability
Confidence begins with believing you can handle what life brings, not because you have all the answers, but because you trust your ability to learn, adapt, and respond.
Take a moment to recognise where your capability is already strong. Then ask:
Where could I build or strengthen my skillset?
That awareness alone is powerful.
We often overlook how much we’ve already achieved, or how a few focused shifts can expand our sense of what’s possible.
Try this: List three moments where you overcame something difficult. Then identify one area where you’d like to grow.
Small, intentional development strengthens deep, durable confidence.
2. Integrity
When your actions align with your values, confidence becomes steady. You’re no longer performing, you’re grounded in who you are.
Our values evolve as we do. That’s why it’s essential to revisit them. What mattered five years ago might not reflect where you want to place your limited energy today.
Living in integrity means honouring your current truth, not outdated expectations.
Try this: Reflect on what truly matters to you right now. What’s one small shift that could bring your choices more in line with your evolving values?
3. Connection
Confidence doesn’t thrive in isolation.
We become braver when we feel seen, supported, and accepted.
If you’ve ever felt your confidence shrink around certain people, you’re not imagining it. The nervous system responds to safety, and the people we surround ourselves with can either nourish or drain our self-belief.
Try this: Take stock of your relationships. Are they aligned with who you’re becoming?
Even one meaningful, affirming connection can strengthen your self-trust.
4. Contribution
We gain confidence by feeling useful. When we give, whether it’s our time, presence, skills, or care, we reinforce our sense of worth. One client rediscovered her self-worth by volunteering just a few hours a month. It wasn’t about external praise. It was the quiet reminder: I have something to offer.
Try this: Ask yourself: Where can I offer something small, consistent, and real? When you contribute, you shift from self-doubt to service, and that shift is transformative.
5. Courage
Confidence isn’t the absence of fear, it’s taking action despite fear.
Bravery doesn’t always look bold. Sometimes it’s setting a boundary, asking a question, speaking up, or admitting you don’t know yet.
Every act of courage tells your brain: It’s safe to show up. And that rewires your nervous system for future confidence. Ask yourself:
Where in my life am I holding back, waiting for certainty, when what I need is courage?
Then take one small, brave action. That’s how courage compounds.
6. Growth
Confidence doesn’t come from perfection. It comes from progress.
When you embrace growth as an ongoing, joyful part of life, you stop seeing mistakes as failures and start seeing them as stepping stones. This perspective invites experimentation, learning, and self-compassion.
Try this: Look back at something that once felt difficult but now feels easier. That’s evidence of your growth.
Then ask: What am I curious to learn next?
The more you lean into curiosity over certainty, the more resilient your confidence becomes.
Ready to build lasting confidence?
Confidence isn’t about bravado.
It’s about trust, a quiet strength that grows when you consistently show up for yourself.
By embracing these Six Pillars and doing the inner work, you’ll build confidence that isn’t shaken by failure, fear, or comparison.
This isn’t just theory, it’s a practice that works.
Each pillar is a source of strength in its own right. But together, they form something greater a living, breathing foundation from which your confidence can grow.
Think of your confidence like a tree. At first, it might feel fragile, like a young seed just beginning to take root. But each action you take, no matter how small, is like water and sunlight. Over time, the tree grows taller, stronger, and more resilient, just like your confidence.
The Six Pillars act as the tree’s roots, deeply embedded in the soil, anchoring and nourishing everything above. They keep your confidence grounded and steady, so when life’s winds blow, you don’t topple. You stand firm, rooted in something unshakable.
As the tree grows, its branches stretch outward, just as your confidence extends into every part of your life. The more you nurture it, the more expansive and enduring it becomes. Each pillar you engage with is like a new ring in the tree, building strength layer by layer, year after year.
Want a quick way to get started?
Download your free Wheel of Confidence tool on the book page of my website.
It will guide you through each pillar, with space to reflect and reset.
The Wheel of Confidence is a simple self-assessment tool designed to help you identify which pillars need the most attention right now, so you can take focused, meaningful action.
Want to dive deeper?
If you’ve found value in these Six Pillars, you’ll discover even more insight in my upcoming book, The Confidence Revolution. Inside, I unpack the mindset, science, and practical strategies to help you build unshakable self-trust from the inside out.
Looking for personalised support?
If you’re ready to take the next step beyond the page, I also offer one-on-one coaching tailored to your unique journey. Whether you’re navigating change, overcoming self-doubt, or stepping into a new season of growth, personalised coaching can provide guidance, accountability, and breakthroughs that accelerate your confidence-building.
Visit my website to learn more about The Confidence Revolution and to book a coaching session.
Let’s stop waiting to feel confident and start building it, from the inside out.
Read more from Nick Haswell
Nick Haswell, Coach, Speaker & Author
Nick Haswell is a coach, author, and speaker with nearly 20 years’ experience helping people build confidence, clarity, and purpose. He blends practical coaching tools with mindset strategies to empower authentic leadership and personal growth. Nick is the author of the upcoming book The Confident Revolution, inspiring readers to overcome fear and step into their power.









