Confidence & self-love

In embracing my fears, anger, pain, doubts, and guilt, I learned to turn them into fuel for growth. For some time now, I’ve been using the very things that were supposed to hold me back to propel...

Are you tired of the insecurities that are holding you back from truly being your most confident, authentic self? You are far away from being alone with that experience, and it’s time for you to...

We all have chapters we keep tucked away, silent scenes where we watched from the sidelines of our own lives. Heart guarded. Mouth quiet. Waiting for something to shift. This piece began as a poem...

Confidence isn’t built by pushing harder it grows when you feel safe enough to be yourself. Yet most of us spend years chasing external validation, all while ignoring the quiet voice within.

You’ve probably heard it a thousand times: “Just love yourself more.” But what if that’s not the real answer? There’s something deeper, and it holds the key to lasting inner strength: self-competence.

For a long time, I thought being the person everyone could count on was a strength. I built a life, a business, and a reputation for being the steady hand, the open door, the solution finder.

When you’re ready to stop letting others decide for you, sometimes we leave decisions so long to percolate that someone else, or something else, has no choice but to decide for us; It could be a...

A message for the soulful woman seeking purpose: In today’s fast-paced world, many soulful women feel a deep pull toward something greater, something beyond the ordinary routine. If you’ve ever...

Let’s be honest: building a business you love will occasionally rattle your knees. Fear of judgment, fear of failure, even fear of dazzling success, can nudge you toward hesitation instead of bold...

We’ve all heard it: “You become like the five people you spend the most time with.” So what happens when one (or more) of those people is draining your spirit, clouding your clarity...

What if the parts of you that the world told you to hide were actually the source of your greatest power? This piece invites you to step beyond society’s narrow definitions of femininity – not as a look or a performance...

Self-love, it’s one of those buzzwords that gets tossed around in affirmations and Instagram captions. But if you strip away the bubble baths and face masks, what does it really mean to love yourself?

Imagine waking up every morning feeling like you’re not enough. You’re not the only one; many of us carry invisible barriers called internalised biases. These biases, shaped by societal...

Building lasting confidence doesn’t happen overnight, but with intentional steps, anyone can cultivate it. This article breaks down six simple, practical strategies to help you strengthen your...

Have you ever found yourself overthinking? Procrastinating? Doubting your capabilities and delaying your creativity? I have; I do. It’s an easy pattern to detect if I witness myself and accept that it happens...

Ever caught yourself thinking, “I’m not good enough,” or “Why even bother?” Those little inner jabs might seem harmless, but over time, they snowball into something far more dangerous: a shattered...