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Tiffany Ludwicki

Executive Contributor

Health Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Tiffany Ludwicki

Health Coach

Tiffany Ludwicki is a licensed Naturotherapist, focused on oral myofunctional therapy and health coaching.

She received her coaching certification through the International Association of Wellness Professionals, her myofunctional training through the Academy of Orofacial Myofunctional Therapy, and her dental hygiene diploma from Dalhousie University, where she received 3 academic awards.

Tiffany founded Mind Body Mouth, where she supports clients 1:1 to address oral dysfunctions, and her program(s), Stop Snoring Solution and Stop Snoring Strategies, her virtual group coaching approaches to helping clients stop snoring and reduce sleep apnea events.

Tiffany has held positions as the president of both the Newfoundland and the Canadian Dental Hygienists Association. She has travelled to learn breathwork techniques to add an additional layer of support for clients, and she is a student of life.

She is the proud mother of 3&5 year old girls and strives to create a better future for them and our community.

All articles

Health & Wellness

Sleep Apnea in Women and the Missed Signs for Feeling Better Naturally

When most people picture someone with sleep apnea, they imagine an older, overweight man who snores loudly. This can be the case, but it only addresses one portion of the population. Sleep apnea in women...

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Health & Wellness

Myofunctional Therapy an Adjunct to CPAP in Obstructive Sleep Apnea

Continuous positive airway pressure (CPAP) remains a cornerstone treatment for moderate to severe obstructive sleep apnea (OSA). Its primary mechanism, pneumatically splinting the airway open during sleep...

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Relationships

Early Airway Support in Children and How Myofunctional Therapy May Help Prevent Sleep Apnea

When parents hear the words “sleep apnea,” it can feel alarming. Images of sleep studies, medical equipment, and restless nights often come to mind. But for most children, airway concerns do not appear...

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Health & Wellness

Myofunctional Therapy as an Adjunct to CPAP in Obstructive Sleep Apnea

Continuous positive airway pressure (CPAP) remains a cornerstone treatment for moderate to severe obstructive sleep apnea (OSA). Its primary mechanism, pneumatically splinting the airway open during sleep...

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Health & Wellness

Supportive Options to Consider for Sleep Apnea Care When CPAP Isn’t Accessible

CPAP is commonly prescribed for obstructive sleep apnea, but the cost of devices, masks, and ongoing supplies can be a significant barrier for some patients. When access is limited by finances, it’s...

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Health & Wellness

Struggling With CPAP? You’re Not Alone, There May Be Other Options

Most people don’t stop using CPAP because they don’t care about their health.They stop because something about it feels impossible to live with night after night, breath after breath. For many adults...

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CREA Global Awards presented to

Tiffany Ludwicki

Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Tiffany Ludwicki

Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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