Sharon Medina

Conscious Parent coach

Sharon Medina is a leader in conscious parenting and self-growth coaching, known for her ability to bring deep empathy, multicultural understanding, and lived experience into every conversation. Born in Colombia and raised in the United States, she knows firsthand the challenges of navigating generational trauma, cultural expectations, and finding her own identity as a first-generation immigrant.

With over 10 years of experience in education, mindfulness, and trauma-informed coaching, Sharon helps parents reconnect with the child within them and build safe, authentic relationships with their children. Her approach blends Eastern mindfulness, somatic regulation, and trauma-informed practices, always through a multicultural lens that honors each family's unique background.

As the founder of The Connected Tribe, Sharon has created a supportive community where parents learn to heal their own wounds, practice conscious parenting, and transform family dynamics. She also founded Reach Through Education, a teen mentorship program based in Houston, dedicated to helping teens build self-trust, confidence, and love for learning, especially those navigating cultural and generational challenges.

Sharon’s mission is to guide parents in breaking generational trauma, reconnecting with their true selves, and raising children who are free to be their authentic, whole selves. Her work is rooted in the belief that when parents heal, children thrive, and that healing is not a one-size-fits-all journey but a deeply personal, multicultural experience.

Through workshops, group coaching, and one-on-one guidance, Sharon empowers parents and teens to step out of survival mode, reclaim their voice, and create homes built on connection, understanding, and emotional safety. Her mission: Break generational trauma, come back home to your heart.