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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ruby Saharan

Executive Contributor

Integrative Nutrition Practitioner

Ruby Saharan

Integrative Nutrition Practitioner

Ruby Saharan, a Pharmacologist and Integrative Nutrition Health Coach is the driving force behind Jigsaw Wellness Ltd., a UK-based Telehealth Practice with Global reach. With over 17 years experience in healthcare, Ruby empowers professional women to regain command of their health for better performance at work and home. Her expert guidance helps to balance hormones by restoring Gut Function- as well improving Health Literacy through education. Jigsaw Wellness is an inspiring beacon for women seeking to both understand and reclaim their health, with one simple mission: “To Optimise Health using Scientific Knowledge”

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How A Few Strands Of Hair Transformed A Life

Hana was in despair over her situation. For years, her monthly cycle had disrupted her life and career. Every month she would be hospitalise

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How To Tell If Poor Digestion Is Sabotaging Your Health

Microbiome. Gut Health. Probiotics. These are all buzzwords in the health and wellness space at the moment.

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A Journey From Health Scares & Loss To Gut Health Mastery – Exclusive Interview With Ruby Saharan

Ruby Saharan, a qualified Pharmacologist and Integrative Nutrition Health Coach is the driving force behind Jigsaw Wellness Ltd.,

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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