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Paul Beal

Executive Contributor

Therapeutic Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Paul Beal

Therapeutic Coach

Paul Beal is a highly accomplished HR professional and therapeutic coaching specialist with over 30 years of experience in leadership, personal development, and organisational transformation. His career began in the NHS, where he held multiple executive director roles and worked across diverse trusts to drive impactful change. With a degree in Business and a Fellowship from the Chartered Institute of Personnel and Development (CIPD), his expertise spans human resources, coaching, counselling, and mediation.

As a certified Strengthscope Master Practitioner and Associate of the European Mentoring and Coaching Council (EMCC), Paul brings a unique approach to his coaching practice. His coaching journey began over 15 years ago; he now focuses on integrating counselling and coaching methodologies. This innovative approach, known as therapeutic coaching, allows clients to explore the more profound psychological barriers that may hold them back while providing actionable strategies for personal and professional growth.

In 2018, he rebranded his business as Insightful Exchange, dedicating himself to organisational development, leadership development, coaching, and team development. His methodology integrates person-centred counselling with goal-oriented coaching and has seen significant success, with clients reporting transformational breakthroughs and long-lasting results. His work has addressed many issues, from imposter syndrome and workplace conflict to personal relationships and career development.

His website, www.therapeuticcoach.org, offers accessible resources and coaching solutions for individuals, teams and organisations. Known for his empathetic yet challenging style, he creates a safe and trusting environment where clients can share openly and develop sustainable solutions. Whether working with senior executives or individuals seeking personal growth, his passion lies in helping people unlock their true potential to achieve their best lives.

In today’s fast-paced and uncertain world, Paul remains committed to guiding clients toward meaningful change and empowering them to achieve their best lives.

All articles

The Benefits of Therapeutic Coaching in Navigating Career Transitions

Career transitions, whether voluntary or imposed, are among the most challenging experiences in an individual’s working life. Therapeutic coaching offers a psychologically informed, future-focused...

Integrating Coaching, Therapy and Person-Centred Approaches – A Model for Therapeutic Coaching

Traditional coaching and therapy have often been positioned as distinct practices. Coaching is typically framed as future-oriented, goal-driven, and focused on strengths and accountability.

The Hidden Cost of Being a Leader

Leadership has never been straightforward, but in today’s world, it has become emotionally complex. Political, economic, and organisational uncertainty continues to place extraordinary demands on...

Finding Focus – How Therapeutic Coaching Can Support Adults Diagnosed with ADHD

For many adults, receiving an ADHD diagnosis later in life can be both validating and overwhelming. Lifelong struggles with focus, organisation, time management, or emotional regulation suddenly make...

Therapeutic Coaching for Men – A Modern Way to Talk, Think, and Grow

Let’s face it: opening up isn’t always easy. For many men, talking about emotions can feel awkward, uncomfortable, or even unnecessary. Maybe you were raised to “man up,” stay strong, and keep going no matter what.

Reclaiming Power with Therapeutic Coaching for Pride 2025

As Pride 2025 invites reflection on progress and possibility, it's also a time to acknowledge the personal journeys many LGBTQIA+ individuals continue to navigate. Whether it’s navigating workplace...

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CREA Global Awards presented to

Paul Beal

Therapeutic Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Paul Beal

Therapeutic Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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