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Nelum Dharmapriya

Executive Contributor

Doctor & Health Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Nelum Dharmapriya

Doctor & Health Coach

Dr Nelum Dharmapriya (MBChB, MRCP, DRCOG, DPPF, FRACGP) is a Brisbane-based General Practitioner with 30 years of experience in women’s health, hormonal balance, and metabolic wellbeing. Born in Sri Lanka, she has lived, studied, and worked across the UK and Australia. Her multicultural background brings a deep understanding of different cultures, lifestyles, and health challenges—making her approach inclusive, adaptable, and relatable to women everywhere.

Nelum graduated from the University of Aberdeen in 1995 and worked as a GP partner in the UK before moving to Brisbane, Australia in 2009. In 2012, she co-founded Narangba Doctors, a thriving medical centre known for putting people first through compassionate, evidence-based care.

Her own struggles with perimenopause, weight gain, and insulin resistance led her to explore the science of metabolic and hormonal health. She reversed her symptoms through nutrition, strength training, and lifestyle shifts—an experience that reshaped her medical practice and deepened her empathy for midlife women.

Nelum believes that true, lasting wellness lies at the intersection of science, lifestyle, and mindset. This philosophy guides her work across both medicine and coaching—addressing not just symptoms, but the root causes of imbalance.

She is the founder of Whole Food Revolution, a holistic health coaching platform for women 40+, co-led with renowned life coach Ronit Baras. Together, they support women to overcome fatigue, cravings, and hormonal chaos through practical, personalised strategies grounded in nutrition, mindset, and sustainable lifestyle change.

Nelum is also a respected GP educator in intrauterine contraception, delivering hands-on training to doctors across Australia. Through her clinical care, coaching, and teaching, she empowers women to reclaim their energy, clarity, and confidence—at every stage of life.

All articles

How Does Menopause Affect Sleep and What Can Women Do to Fix It

Sleep problems during menopause aren’t just frustrating, they’re biological. In this insightful article, Dr. Nelum Dharmapriya, GP and founder of Whole Food Revolution, explains how fluctuating hormones...

Could Insulin Resistance Be the Real Reason You Can’t Lose Weight?

For many women over 40, the familiar advice to "eat less and move more" no longer works. You may cut calories, work out faithfully, and still find that your waistline is expanding, your energy is crashing...

Why Am I Not Losing Weight Even Though I Exercise and Eat Less?

Have you ever felt like your body is working against you? You eat less. You push yourself to exercise. You follow the rules. And yet, your weight stays the same or creeps up. For many women over 40...

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CREA Global Awards presented to

Nelum Dharmapriya

Doctor & Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Nelum Dharmapriya

Doctor & Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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