Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Neela Pirwitz

Executive Contributor

Performance and Well-Being Coach

Neela Pirwitz

Performance and Well-Being Coach

Neela Pirwitz, is a Jay Shetty certified burnout-prevention and well-being coach. She studied psychology and is now working for an international organization. Based in the Netherlands and coaching globally, she is working with professionals who want to become more efficient in how they work, create a better work-life balance, or restructure their routines and habits to prevent burnout. Neela’s mission is to help her clients to fit their work into their life, rather than life into their work.

All articles

Health & Wellness

Burnout Is Not Exclusive To The Office

Burnout is often tied to the context of chronic stress in paid labour. However, it is important to recognise that not every sort of labour.

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Mindset

4 Ways To Stop Being Busy And Start Being Productive

We all know the feeling of being busy and barely having time to do the things we want to do during the day.

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Mindset

6 Key Habits To Stay Mentally Healthy At Work

Whether in the office or from home, a good chunk of our time is spent working.

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Mindset

3 Steps To Expectation Management At Work

Expectation management is an important tool to increase efficiency and enhance collaboration.

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Mindset

5 Boundaries To Set At Work To Increase Work-Life Balance And Decrease The Risk Of Burnout

Boundaries are important in any area of life and are especially relevant in the work context.

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Mindset

5 Steps To A More Balanced Life

Creating more balance in our lives can be difficult – between work, family, and other responsibilities there can be little time for our want

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Mindset

Preventing Burnout And Achieving A Healthy Work-Life Balance – Examining The Impact Of Empathy

Empathy plays an important role in burnout prevention.

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Mindset

Preventing Burnout On Three Levels – Individual, Societal, And Corporate Factors

Additionally to being treated, burnout should be prevented. To achieve prevention individual boundary setting is not enough.

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CREA Global Awards presented to

Neela Pirwitz

Performance and Well-Being Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Neela Pirwitz

Performance and Well-Being Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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