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Magali Collonnaz

Executive Contributor

Medical Doctor, Life Coach, and Founder of SPARRK Life Coaching

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Magali Collonnaz

Medical Doctor, Life Coach, and Founder of SPARRK Life Coaching

Magali Collonnaz is a medical doctor, life coach, and director of SPARRK Life Coaching. She supports people navigating major health disruption to rebuild strength, confidence, and control, particularly when they feel dismissed by healthcare professionals or left to figure things out alone.
 
After developing chronic pain following long COVID, and later experiencing treatment-induced menopause after breast cancer at the age of 36, Magali saw how disruptive persistent symptoms can be when clear, practical guidance is missing. Even with medical training, she found recovery challenging and realised she needed tools and approaches not taught in medical school to truly restore her health and quality of life.
 
She immersed herself in extensive additional training, completing over 500 hours in menopause coaching, chronic pain management, lifestyle medicine, nutrition, nervous system regulation, cognitive behavioural approaches, breathwork, life coaching, neuro-linguistic programming, EFT tapping, and related disciplines. Using these tools together, she was able to bring both her chronic pain and menopause symptoms under control.
 
Magali created SPARRK to support people when they are told to cope rather than helped to improve their health. Her work is coaching-led rather than medical and focuses on lifestyle-based strategies that address multiple contributing factors at once. Her programmes work across mindset, nutrition, physical activity, stress management, sleep, and daily routines to support meaningful, lasting change.
 
By combining medical understanding, advanced coaching skills, and lived experience, she provides practical, integrated tools that fit real life. She is committed to helping people make a powerful comeback, feel empowered in their daily choices, and build sustainable improvements in their health and life.

All articles

Why Menopause Anxiety Feels So Extreme

For many women, menopause brings anxiety that feels overwhelming and out of character. It can escalate quickly and leave women wondering if it will ever stop. Hormonal change plays a role, but...

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CREA Global Awards presented to

Magali Collonnaz

Medical Doctor, Life Coach, and Founder of SPARRK Life Coaching

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Magali Collonnaz

Medical Doctor, Life Coach, and Founder of SPARRK Life Coaching

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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