Liz Sparkes is a health psychologist, intuitive coach and meditation and reiki practitioner. After completing a PhD in Pain Psychology and training to facilitate meditation and mindfulness, Liz dedicated herself to helping others feel more empowered and fulfilled. Liz has developed academic and private transformational courses for heart-based living, meditation and compassion, awareness and moon living. Liz works with groups and individuals in workplaces, health settings, charitable organizations and holistic retreats. Liz utilizes a mixture of psychological and ancient spiritual methods for healing and to support living life from the perspective of the heart, gaining greater insight and intuitive trust.