top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lisa Schlosberg

Executive Contributor

Out of the Cave, LLC

Lisa Schlosberg

Out of the Cave, LLC

Lisa Schlosberg embodies the new paradigm of health and healing from a heart-centered lens. She empowers her clients and global community to use their struggles with food and body image as a path to rebuilding the mind-body connection so that they can access deeper authenticity, exercise personal power, and embody a life of freedom. Having lost and maintained 150 pounds for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa founded Out of the Cave, LLC., where she combines her comprehensive expertise as a Social Worker (LMSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher.

All articles

Self-Compassion For Healing “Disordered” Eating

If you struggle with your eating habits or body image, it’s likely these issues also bring up some level of shame, judgment...

How You’re Making Emotional Eating Worse — And What You Can Do Instead

As a Trauma-Informed Holistic Health Coach, I’ve seen tons of guidance on the Internet designed to support emotional eaters.

A New Paradigm Approach To “Disordered Eating” – Exclusive Interview With Lisa Schlosberg

Lisa Schlosberg embodies the new paradigm of health and healing from a heart-centered lens.

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Lisa Schlosberg

Out of the Cave, LLC

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Lisa Schlosberg

Out of the Cave, LLC

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page