Lauren Callahan

Ultra endurance athlete, nutrition coach, and doctoral student, Lauren Callahan is using science-based nutrition, compassionate coaching, and plant-forward strategies to transform endurance athletes from injured and tired to resilient and unstoppable. Passionate about gut health, plants, and peptides, she guides endurance athletes to use nutrition to improve their health, mood, performance, hormones, and recovery.

Lauren is the founder of Ultra Nutrition, where she provides personal nutrition coaching to endurance athletes. She is also a doctoral student of Integrative Wellness at the American College of Healthcare Sciences, where she is helping to bridge the gap between nutrition, holistic wellness, and traditional medicine.

When she is not coaching or studying, you will usually find Lauren running on trails, doing jujitsu, tending to her small farm, or going on any number of backyard adventures with her family.