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Joshua Bennett-Johnson

Senior Level Executive Contributor

Licensed Counselor & Owner of JBJ Counseling

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Joshua Bennett-Johnson

Licensed Counselor & Owner of JBJ Counseling

For 17 years, I struggled with substance and alcohol use disorders, in addition to depression, anxiety, isolation, and loneliness. The desperation of that lifestyle motivated me to try my luck at being an outlaw. I wasn’t very good at that. Everything came to a screeching halt when I was convicted of felony, unarmed bank robbery in 2009. I’ve been a non-user ever since, and I see my work as a penance for my past misdeeds, as well as an opportunity to help others avoid hitting that proverbial “rock bottom,” like I did, in order to live a healthier and more manageable life.

I’m now a productive member of society: a husband, a father, a taxpayer, a helper. No longer the victim of an “unfair world,” I approach each day knowing I’m one of the lucky ones who survived my addiction, while so many others didn’t. I foster and nurture a grateful heart, dedicate my life to service, and live a life I never thought possible.

Treatment works, and it’s difficult work. It involves vigilance, dedication, commitment, and, most of all—support. If I could have gotten better on my own, I would have, long ago. I credit and dedicate my well-being to the many helpers I’ve had along the way, and I’m proud to follow in their footsteps. If recovery were easy, everyone would be doing it. It’s not. But the right things in this life are often the most difficult. And the work pays off—in dividends.

Today, I live a life of purpose, meaning, and the knowledge that I can face any obstacle that comes my way. What a gift! No longer does “life suck.” It’s difficult, sure. Stressful, yeah. Challenging, you bet. But I get to show up for it. I’m living life today. Life isn’t living me. Maybe that’s what freedom is? At any rate—call it what you will: it’s the most difficult thing I’ve done, and the best thing I’ve done.

All articles

What Doctors Don’t Tell You About Psychotropic Medications, and Why It’s Not on Purpose

SSRIs. SNRIs. Mood Stabilizers. Replacement Therapies. Big Pharma: Here in America, if you’ve got any unpleasant symptoms related to, well, anything, there’s good news! We’ve got a pill for that.

Why Client Autonomy is Sacred, and Needs to be Upheld, Supported & Honored at All Times, Every Time

For the sake of privacy and anonymity, we’re going to call her “Kat”. I chose “Kat” because there was a ferociousness to her energy. Kat was from the streets, and you could just feel it. She was tough...

I Watched Helplessly as He Turned Yoga Into Heroin, and the Fallout That Ensued

When a client arrives at a clinic with a substance abuse issue, let’s say, for the sake of the hypothetical, they’re struggling with alcohol and cocaine use, it’s not uncommon to see them put in the work...

Why Treatment Works When It Challenges 'Staying Sick' and Focuses on 'Being Well'

Our primal, primitive brain, the ancient part of our brain that receives information first, is strictly reactive, and it has one job, and one job only: to keep us alive. Thus, it is always on the lookout...

World View Anxiety, and Just What the Hell Are We Supposed to Do About It

Take a look at the landscape of the world right now. Current events. The never-ending news cycle. The doom-scrolling. The constant barrage of absolutely terrifying possibilities with respect to the stock market...

Everything I Learned About Being a Good Therapist and From Listening to The Grateful Dead

I am a tie-dyed-in-the-wool “Deadhead.” There. I said it. Now you know.

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CREA Global Awards presented to

Joshua Bennett-Johnson

Licensed Counselor & Owner of JBJ Counseling

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Joshua Bennett-Johnson

Licensed Counselor & Owner of JBJ Counseling

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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