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Joanne Pagett

Executive Contributor

Performance & Menopause Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Joanne Pagett

Performance & Menopause Coach

Joanne Pagett is a Multi-Award-Winning Performance & Menopause Coach, ICF-certified life coach, NLP practitioner, and Menopause Wellness Practitioner, and the founder of StrongHer FAB Method, for busy women in business. With a background spanning corporate strategy, health and nutrition, and business coaching, she brings serious credentials to a subject that deserves them.

Joanne works with women in business and female founders navigating perimenopause and the challenges life brings at this stage of life, helping them reclaim their energy, performance and sense of self without the drama. She also partners with organisations to develop meaningful workplace strategies for menopause ahead of upcoming legislative requirements.

She knows this territory because she has lived it, having experienced burnout twice. When you work with Joanne, you are not a case study or a checkbox; you are a woman who deserves to be seen, heard, and taken seriously, and she will make sure of it.

Joanne, based in Leicestershire, is a retired competitive bodybuilder and shares her home with a Ragdoll, a Mainecoon, and a husband, in no particular order of chaos.

All articles

Why Macro & Micronutrients Matter More Than Calories for Body Composition and Wellbeing

Let me guess. At some point in your life, you've stood in a supermarket aisle, squinting at the back of a cereal box, trying to work out whether 347 calories is good, bad, or entirely irrelevant, and...

Your Next Equality Action Plan Has a Menopause Problem

Before April 2027 turns menopause support from a missed wellbeing note into a legal requirement, organizations need to confront a hard truth: a policy paragraph is not the same as a retention strategy...

You're Not Lazy, Your Body is Just Playing by New Rules

Why women in business, executives, and female founders over 40 need to rewrite their approach to energy, health, and sustainable success

It’s All in the Mind – When You Need to Push Through with That Last Rep in the Gym

There’s a moment in every workout when your muscles scream, your mind whispers, “That’s enough,” and quitting seems like the logical choice. That last rep, the one that feels impossible, is...

The 2026 Talent Crisis – Why Your Senior Female Leaders Are Planning Their Exit and How to Stop It

By the time January arrives, the decisions have already been made. While leadership teams focus on forecasts, budgets, and strategy decks, many senior female leaders use the year-end pause to...

Transforming Midlife Into a Season of Strength and Clarity – Exclusive Interview with Joanne Pagett

Midlife isn’t a decline, it’s an awakening. In this exclusive interview, Joanne Pagett shares how she helps women reclaim their energy, identity, and confidence through her transformational Female...

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CREA Global Awards presented to

Joanne Pagett

Performance & Menopause Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Joanne Pagett

Performance & Menopause Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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