top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jessica Taggart

Executive Contributor

Somatic Movement Healer

Jessica Taggart

Somatic Movement Healer

Empowering Others Through Healing and Wholeness

Jessica Taggart, a visionary healer dedicated to empowering others and fostering a path towards healing and wholeness. With a background in assisting survivors of domestic violence and sexual assault in their healing journey, Jessica's boundless compassion and deep understanding of trauma have guided her in expanding her reach through healing workshops in the community.

Empowering Others Through the SpiRITUAL Workout In a world filled with challenges and obstacles, Jessica Taggart has emerged as a creator, a solution-finder, and a dream-weaver. Through her signature practice, the SpiRITUAL Workout, she has crafted a transformative experience that combines Somatic moves, dynamic meditations, and Restorative Yoga. This daily ritual is designed to help individuals manage negative emotions, find stillness, and fully embrace the present moment. But Jessica's journey towards self-discovery and empowerment goes beyond her practice. She represents the little girl she once was, the one with sparkly eyes who lost her voice and identity in a world that seemed to make her invisible. Through her own path to self-love, Jessica realized that the time had come to reclaim her voice, her identity, and her power. No longer invisible, she recognizes that her voice matters, and she wants to empower other women who have faced similar experiences to do the same. Jessica's mission and purpose are driven by her commitment to her own healing journey. As she continues to heal, she aspires to become a vessel for the divine source of love that helps others heal and reclaim their own infinite power. Her power tool in this endeavor is the Somatic Activated Healing Practice, which has fundamentally transformed her life. Discovering that the antidote to misery was within her all along was a mind-blowing revelation. And she believes that this transformative experience is the medicine that the world needs. Compelled to share this medicine with others, Jessica is determined to spread the message that healing is possible and that everyone possesses the power to heal themselves. It is time, she insists, to release the emotional burdens that our bodies have carried for years. It is time to feel capable of managing every emotion, to let go of painful memories and the stories that have held us back, and to forgive ourselves for allowing those emotions to control our lives for so long. Jessica invites us to live in the present moment, taking ownership of our inner world, and allowing our emotions to move through us and over us. So, let's dance! Let's be present in our bodies as we process, transform, and let go of our emotions. Let's find ease together, embracing the power within us to create a world where healing is possible and where each individual can reclaim their perfect, infinite power. With Jessica Taggart as our guide, we can embark on a journey of self-discovery, healing, and empowerment.

All articles

Where Were My Traumas Coming From? — A Story Of A Victim Turned Victorious

This is my personal reflection of trauma and recovery. I share this in celebration and solidarity with the women throughout history who...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Jessica Taggart

Somatic Movement Healer

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Jessica Taggart

Somatic Movement Healer

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page