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Jasmine Kelly-Stephens

Senior Level Executive Contributor

IIN Holistic Health and Wellness Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

Jasmine is an exceptional Trauma-informed Emotional Eating Holistic Health and Wellness Coach who gracefully manages her roles as a dedicated mother, wife, and leader in various church ministries. Her journey is marked by notable accomplishments, such as co-authoring two Amazon #1 Best-Selling books and attaining the esteemed title of a #1 International best-seller.

Jasmine's personal story spans several decades, interwoven with the trials of comfort, stress, and emotional eating. This deeply personal struggle propels her unwavering commitment to addressing the emotional eating crisis, and guiding women towards healing, restoration, and liberation. At the heart of her mission is the empowerment of women, helping them liberate themselves from the chains of shame and guilt linked to emotional eating, all while drawing on her expertise in trauma-informed care. Through this transformative process, women rediscover their relationship with food and their bodies, embracing a journey of self-love and acceptance that brings forth renewed energy, freedom, and confidence to fulfill their divine callings within the Kingdom.

Jasmine firmly believes that the healing experienced by women extends its positive ripples outward, fostering healthier relationships within families and communities. This ripple effect creates a transformative impact for everyone involved.

While Jasmine offers personalized coaching tailored for Christian women entrepreneurs, her passion knows no bounds. Actively spreading the message of transformation through speaking engagements and workshops, she aims to reach anyone open to the journey toward healing and well-being.

All articles

Your Personal Journey to Nourish Body and Spirit in the Season of Renewal

The emails and social media posts are everywhere right now: "New Year, New You!" and countless voices tell you exactly how you should be...

The Cost Of Silence In Emotional Eating And How To Break Free From Guilt And Shame

As a Christian woman entrepreneur, you carry a profound calling to create, lead, and impact the world in a way that glorifies God.

Rewriting Your Food Story – A Three-Step Path To Food Freedom

Food is more than just sustenance. It carries memories, emotions, and meanings that shape the way we view ourselves and the world.

How To Recognize Real Progress In Your Emotional Eating Journey Beyond The Scale

When it comes to overcoming emotional eating, bingeing, or overeating, progress isn’t always obvious. You might think that the only way...

7 Strategies To Embrace Discomfort And Build A Healthier Relationship With Food

As a woman entrepreneur, you're constantly facing new challenges, pushing boundaries, and balancing business with personal responsibilities.

Four Hidden Struggles Leading Women Entrepreneurs To Emotional Eating

Women entrepreneurs are a force to be reckoned with, driving innovation, creating jobs, and significantly contributing to the economy.

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CREA Global Awards presented to

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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