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Jasmine Kelly-Stephens

Senior Level Executive Contributor

IIN Holistic Health and Wellness Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

Jasmine is an exceptional Trauma-informed Emotional Eating Holistic Health and Wellness Coach who gracefully manages her roles as a dedicated mother, wife, and leader in various church ministries. Her journey is marked by notable accomplishments, such as co-authoring two Amazon #1 Best-Selling books and attaining the esteemed title of a #1 International best-seller.

Jasmine's personal story spans several decades, interwoven with the trials of comfort, stress, and emotional eating. This deeply personal struggle propels her unwavering commitment to addressing the emotional eating crisis, and guiding women towards healing, restoration, and liberation. At the heart of her mission is the empowerment of women, helping them liberate themselves from the chains of shame and guilt linked to emotional eating, all while drawing on her expertise in trauma-informed care. Through this transformative process, women rediscover their relationship with food and their bodies, embracing a journey of self-love and acceptance that brings forth renewed energy, freedom, and confidence to fulfill their divine callings within the Kingdom.

Jasmine firmly believes that the healing experienced by women extends its positive ripples outward, fostering healthier relationships within families and communities. This ripple effect creates a transformative impact for everyone involved.

While Jasmine offers personalized coaching tailored for Christian women entrepreneurs, her passion knows no bounds. Actively spreading the message of transformation through speaking engagements and workshops, she aims to reach anyone open to the journey toward healing and well-being.

All articles

Reclaiming Joy in the Body You Have – 3 Steps to Release Body Shame and Honor Your Temple

You don't always talk about it, but you feel it. That quiet pressure to change, slim down, tighten up, especially when seasons shift and the world starts talking about "beach bodies," summer wardrobes...

The People-Pleaser's Plate and Why Saying Yes to Everyone Means Saying No to Your Body

I used to pride myself on being the woman who could do it all. Yes to every client request. Yes to every ministry event or project. Yes to being available whenever someone needed...

The Stress Hormone That's Sabotaging Your Success and What Every Woman Needs to Know About Cortisol

If you've ever found yourself stress-eating at 10 PM after a long day of serving others, or wondering why you can't seem to lose weight despite "doing everything right," it's time we had...

Returning to Your Design – How Whole Foods Nourish Body, Mind, and Spirit

Have you noticed how confusing food has become these days? One expert tells you to cut carbs, another says fat is the enemy, and your friend swears by the latest cleanse that "changed her life."

5 Steps to Healing Generational Patterns of Burnout and Self-Sacrifice

Every family carries an unspoken inheritance, a legacy of beliefs about body, worth, and nourishment that quietly shapes your deepest...

When Your Body Remembers and The Impact of Trauma on Your Health Journey

Have you experienced your heart racing during a stressful conversation or your stomach tightening in an uncomfortable situation?

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CREA Global Awards presented to

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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