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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jasmine Kelly-Stephens

Senior Level Executive Contributor

IIN Holistic Health and Wellness Coach

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

Jasmine is an exceptional Trauma-informed Emotional Eating Holistic Health and Wellness Coach who gracefully manages her roles as a dedicated mother, wife, and leader in various church ministries. Her journey is marked by notable accomplishments, such as co-authoring two Amazon #1 Best-Selling books and attaining the esteemed title of a #1 International best-seller.

Jasmine's personal story spans several decades, interwoven with the trials of comfort, stress, and emotional eating. This deeply personal struggle propels her unwavering commitment to addressing the emotional eating crisis, and guiding women towards healing, restoration, and liberation. At the heart of her mission is the empowerment of women, helping them liberate themselves from the chains of shame and guilt linked to emotional eating, all while drawing on her expertise in trauma-informed care. Through this transformative process, women rediscover their relationship with food and their bodies, embracing a journey of self-love and acceptance that brings forth renewed energy, freedom, and confidence to fulfill their divine callings within the Kingdom.

Jasmine firmly believes that the healing experienced by women extends its positive ripples outward, fostering healthier relationships within families and communities. This ripple effect creates a transformative impact for everyone involved.

While Jasmine offers personalized coaching tailored for Christian women entrepreneurs, her passion knows no bounds. Actively spreading the message of transformation through speaking engagements and workshops, she aims to reach anyone open to the journey toward healing and well-being.

All articles

Breaking Free From Comparison – Embracing Your Unique Identity In Christ

Comparison is a trap that many Christian women entrepreneurs find themselves ensnared in, often unknowingly. It's a subtle thief of joy...

Soul Abundance – The Key To True Success

Having grown up in the church, I believed I had a comprehensive understanding of scripture.

Cultivating A Positive Relationship With Food – A Holistic Approach For Female Entrepreneurs

In the dynamic and fast-paced world of entrepreneurship, where deadlines seem to always loom large, and multitasking is the norm...

Embracing Self-Compassion – A Guide For Christian Women Entrepreneurs In Overcoming Emotional Eating

In the dynamic world of entrepreneurship, emotional eating often becomes a silent struggle...

Beyond Thanksgiving – Embracing Gratitude For Year-Round Health

As the leaves change colors and the air becomes crisper, November brings with it not only the beauty of autumn

Navigating The Holiday Season With Wellness And Grace – A Health Coach's Perspective

The holiday season is a time of joy and celebration.

The Sweet Temptation – Understanding And Conquering My Sugar Cravings

Cravings! They are a universal experience, transcending geographical, cultural, and generational boundaries.

3 Effective Ways To Manage Stress Eating Like The CEO You Are

The life of a female entrepreneur can be very stressful.

4 Simple Ways To Prioritize Self-Care Even On Your Busiest Day

If you are an entrepreneur, then you probably already know how easy it is to place self-care on the backburner.

To Empower Women To Reframe Their Mindset ‒ Interview With Jasmine Kelly-Stephens

Jasmine Kelly-Stephens is a Holistic Health and Wellness Coach. She is a wife, mom, encourager, church ministries leader

3 Surefire Ways Women Entrepreneurs Can Safeguard Their Health And Wellness

Written by: Jasmine Kelly-Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to...

5 Steps Kingdom Women Entrepreneurs Can Take To Strengthen Their Immune System

Written by: Jasmine Kelly-Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to...

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CREA Global Awards presented to

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Jasmine Kelly-Stephens

IIN Holistic Health and Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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