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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Catrina Francis

Executive Contributor

Integrative Frequency Specialist and Ayurvedic Practitioner

Catrina Francis

Integrative Frequency Specialist and Ayurvedic Practitioner

Catrina "Tri" Francis, owner of LifeART Wellness Clinic in Glendale, WI, is an Integrative Frequency Specialist and Ayurvedic Practitioner with expertise in Energy Medicine, Neuroscience, and Mobility.

As the owner of LifeART Wellness Clinic, Founder of the Non-Profit LeenaSun Horizons Childhood Cancer Family Support Organization, wife, and medical mom, she understands how challenging it can be to find the right balance between work, life, and self-care. For years, her health took a backseat to a demanding lifestyle, leaving her exhausted, disconnected, and battling multiple health challenges. On the surface, she kept going, smiling through it all, but behind the scenes, she struggled with functional anxiety, chronic pain, high blood pressure, obesity, and TMJ disorder. Eventually, it all caught up to her, leading to two mild strokes that signaled it was time for a personal transformation.

Determined to heal, she immersed herself in complementary medicine, exploring Reiki, Sound Healing, Functional Health, and Ayurveda. She first applied these powerful modalities to herself, then to family and friends, and now helps clients restore balance and well-being.

Through various assessments, focusing on lifestyle habits, stress levels, chakras, and mobility, she pinpoints physical and energetic imbalances in the mind, body, and spirit. Using Ayurveda, Energy Medicine (including Reiki and Sound Healing), and Mobility training (Yoga & Assisted Stretching), she provides natural solutions to combat burnout, reduce inflammation, relieve chronic pain, and guide clients into a relaxed, meditative state.
Her integrative health approach, deeply rooted in Ayurveda, empowers individuals to live proactively by understanding their body’s unique needs, from daily routines and nutrition to detoxification and herbal support.

With Catrina, there’s no one-size-fits-all solution, each wellness program is tailored to meet her clients’ unique personal goals, whether it's spiritual growth, emotional resilience, mental clarity, or physical healing. By identifying underlying stressors, refining daily habits, and developing customized detoxification protocols, she ensures her clients receive the personalized care they’ve been searching for.

To discover how to get a customized plan created just for you, simply click the link below to schedule your no-obligations, free-consultation.
www.lifeartwellness.com

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Burnout, Breakdown, Breakthrough – A Complementary, Alternative Medicine Journey

I call this tale “The Breaking Point,” because when I hit my “breaking point” in life, my life restarted. Not automatically like a video game, but through sheer persistence, patience, and hard work. My story isn’t pretty. It never really has been but I’ve always made the best of the cards I was dealt, holding on to faith that the Universe has a plan. People look at me and think, "Oh, she is so strong and optimistic". Truth is, I’m a realist with an optimistic personality.

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CREA Global Awards presented to

Catrina Francis

Integrative Frequency Specialist and Ayurvedic Practitioner

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Catrina Francis

Integrative Frequency Specialist and Ayurvedic Practitioner

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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