Caren Carnegie

Intuitive Momentum Coach | Speaker | Channeler

Caren Carnegie is an Intuitive Momentum Coach, Certified Personal Trainer, Spiritual Life Coach, Psychic Channeler, and Speaker. She is the founder of Transform Fitness Coaching, a space where movement, intuition, and emotional integration meet to support deep and lasting transformation. With a grounded, compassionate approach, Caren guides individuals through personal journeys that honour both the physical body and the unseen energies that shape their well-being.

Caren’s work is rooted in her lived experience and the powerful results she has witnessed in her clients — from renewed energy and self-trust, to meaningful shifts in mindset and personal growth. Her approach blends physical training, spiritual life coaching, and channeled guidance to help people reconnect to themselves in an honest, empowering way. She is especially passionate about helping clients decode their body’s messages, honour their emotional and energetic rhythms, and awaken the coach within.

As a growing voice in the wellness and personal development space, Caren regularly appears on podcasts and is stepping into the speaking space with a focus on soulful, body-led transformation. She brings a unique voice to summits and wellness gatherings, where she speaks on intuitive strength, embodied leadership, and the intersection of movement and meaning.

Whether through coaching, writing, speaking, or channeling, Caren’s mission is clear: to advocate for people, not pressure — and to create a welcoming space where each person can rediscover the strength, clarity, and truth that has always been within them.

Learn more at www.transformfitnesscoaching.com