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Anna Woolliscroft

Executive Contributor

Writing for Wellbeing Specialist

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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Anna Woolliscroft

Writing for Wellbeing Specialist

Anna Woolliscroft's journey from marketing entrepreneur to journalling coach began with heartbreak in 2019, when her 13-year relationship ended unexpectedly. After building Market Avenue Limited from scratch into a six-person agency, these personal challenges reshaped her entire career trajectory.
 
During profound disconnection, she rediscovered journalling as an intentional, therapeutic practice. This breakthrough inspired her to pursue formal qualifications to guide others professionally.
 
Anna holds a Master's in Creative Writing and Wellbeing and is a certified Journal to the Self Instructor, trained in techniques pioneered by therapeutic writing leader Kay Adams. She also holds a Diploma in Journal Therapy and a Level 2 Certificate in Counselling Skills.
 
Drawing on two decades of copywriting experience, Anna founded Writing with Purpose - combining expressive writing and outdoor experiences for personal growth. She facilitates interactive workshops whilst maintaining her consultancy, demonstrating how professional skills can serve a deeper purpose.
 
Her credentials extend beyond qualifications to lived experience: summiting Mount Kilimanjaro, trail running across the UK, and transitioning from burnout to purposeful entrepreneurship. These experiences authentically position her to guide women navigating similar challenges.
 
Through her podcast, workshops, and online programmes, Anna has impacted hundreds of women seeking clarity during life transitions. Her mission - sharing transformative writing techniques with 100,000 people over the next decade - reflects her strategic thinking and commitment to making therapeutic writing accessible.

All articles

Anna Woolliscroft Interview on How Journalling Can Transform Stress and Self-Doubt

Anna Woolliscroft is a writing for wellbeing specialist, journalling coach, podcast host, and the founder of Writing with Purpose. A certified Journal to the Self® Instructor with a Master's in Creative...

What Rest and Restoration Really Mean and Why We Get Both Wrong

You had a full weekend. Maybe you slept in, took a slow walk, or had an early night. Then Monday arrives, and you still feel flat. If rest has not been working the way it is supposed to, you are not...

Four Journalling Techniques for Courage and Boundaries

Think of a doorway left ajar, or a gate leading somewhere you haven't been. Most of us have stood at a threshold like that this year, even if we didn't call it that at the time. It is a metaphor for...

Discover How Walking and Journalling Can Transform Your Mental Health

You already know that a walk helps you feel better. You come back with your shoulders lower, your breathing slower, and a little less knotted than when you left. Most of us have experienced that shift without ever stopping to question it.

Three Journalling Techniques for Positive Mental Health that Take Under 15 Minutes

May is a month of change and busyness, with longer days and increasing demands. As stress builds, Mental Health Awareness Month and Mental Health Awareness Week are a timely reminder to check in on your mental...

5 Journalling Techniques to Ease Stress with Joy This Spring

April is Stress Awareness Month, and the numbers behind it are not easy reading. But what if the real antidote to stress is not about managing it more efficiently, or thinking about it less, but about actively...

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CREA Global Awards presented to

Anna Woolliscroft

Writing for Wellbeing Specialist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Anna Woolliscroft

Writing for Wellbeing Specialist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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