Jess Frost, is an Empowerment Coach for Highly Sensitive People and Empaths. After years of being told she was "too sensitive", burning out and numbing out due to overstimulation and overwhelm, Jess' world started making sense when she identified as a Highly Sensitive Person and Empath. She now dedicates her time to supporting other HSP's and Empaths around the globe. Jess runs 1:1 and group programmes to help HSP's and Empaths to stand in their authentic, sensitive superpowers and heal their shadow with NLP and Time Line Therapy. She is also the host of The EMpowering PATH podcast.